Obsessive-Compulsive (OCD) Therapists in London, ON
Specializing in depression, anxiety, OCD and TBI.
Every day brings an opportunity for positive transformation in your life. At Heart to Heart Counselling, I deeply believe that therapy is a collaborative journey, powered by the relationship between client and therapist towards change. I hold great respect for the privilege of being a part of your personal growth. I look forward accompanying you on this path of transformation.
Specializing in depression, anxiety, OCD and TBI.
Every day brings an opportunity for positive transformation in your life. At Heart to Heart Counselling, I deeply believe that therapy is a collaborative journey, powered by the relationship between client and therapist towards change. I hold great respect for the privilege of being a part of your personal growth. I look forward accompanying you on this path of transformation.
Are you feeling stuck? Caught between choices, overwhelmed by change, or unsure how to move forward? Maybe you're questioning who you are, struggling to show up as your full self, or finding it hard to trust your own instincts. Life transitions, relationship uncertainty, and self-doubt can leave you feeling lost or paralyzed. I help people reconnect with themselves, build trust from within, and take steps forward with clarity and confidence, even when things feel uncertain or messy.
Are you feeling stuck? Caught between choices, overwhelmed by change, or unsure how to move forward? Maybe you're questioning who you are, struggling to show up as your full self, or finding it hard to trust your own instincts. Life transitions, relationship uncertainty, and self-doubt can leave you feeling lost or paralyzed. I help people reconnect with themselves, build trust from within, and take steps forward with clarity and confidence, even when things feel uncertain or messy.
Please connect with me if I can assist your child in: • OCD • Anxiety • Managing their emotions • Improving self-esteem • Self-regulation or social skills • Bereavement/Loss I look forward to meeting you and working with you!
Is your heart hurting because your child is being overpowered by anxieties and fears? Are you unsure how to help? Are you feeling like your little one’s emotions are about to explode at any moment and are walking on eggshells because of it? Kids do not come with a “how to” manual to guide their parents (I am still waiting on my copy!). Let me help you with navigating the complex behaviours we see with these common disorders.
Please connect with me if I can assist your child in: • OCD • Anxiety • Managing their emotions • Improving self-esteem • Self-regulation or social skills • Bereavement/Loss I look forward to meeting you and working with you!
Is your heart hurting because your child is being overpowered by anxieties and fears? Are you unsure how to help? Are you feeling like your little one’s emotions are about to explode at any moment and are walking on eggshells because of it? Kids do not come with a “how to” manual to guide their parents (I am still waiting on my copy!). Let me help you with navigating the complex behaviours we see with these common disorders.
You may feel overwhelmed, disconnected, or uncertain about your next steps—longing for clarity, purpose, and inner peace. You might be carrying the weight of past experiences, struggling to understand patterns that no longer serve you. What you truly want is a safe space where you can be heard without judgment, where your story is respected and your healing journey honoured. You're not looking to be fixed—you’re seeking to be fully seen. If you’re ready to reconnect with your authentic self and create meaningful change, I’m here to walk that path with you.
You may feel overwhelmed, disconnected, or uncertain about your next steps—longing for clarity, purpose, and inner peace. You might be carrying the weight of past experiences, struggling to understand patterns that no longer serve you. What you truly want is a safe space where you can be heard without judgment, where your story is respected and your healing journey honoured. You're not looking to be fixed—you’re seeking to be fully seen. If you’re ready to reconnect with your authentic self and create meaningful change, I’m here to walk that path with you.
Taylor Bousfield - OCD & Anxiety Therapist
Registered Psychotherapist, MACP, RP, CATP
2 Endorsed
Online Only
Maybe you're stuck in a cycle of fear or rumination, and live with anxiety or OCD that interferes with your day-to-day life.
My approach to therapy allows for a "come as you are" space to attend to your needs as they happen in real-time. When working with OCD and other anxiety disorders, Exposure and Response Prevention (ERP) has been clinically proven to be the best treatment approach. I also incorporate various other therapeutic modalities based on your needs.
Maybe you're stuck in a cycle of fear or rumination, and live with anxiety or OCD that interferes with your day-to-day life.
My approach to therapy allows for a "come as you are" space to attend to your needs as they happen in real-time. When working with OCD and other anxiety disorders, Exposure and Response Prevention (ERP) has been clinically proven to be the best treatment approach. I also incorporate various other therapeutic modalities based on your needs.
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
People often come for therapy as they are hurting or distressed and they have found that they are confused about how to move forward. They can be worried about someone else, are having difficulty with relationships with their spouse, children, or coworkers. Some people prefer to attend therapy on their own, while others wish to include the family member they are concerned about. I see people with depression, anxiety, attention difficulties, obsessive compulsive disorder, substance abuse, adjustment issues (separation and divorce).
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
I specialize in ERP and EMDR for OCD, panic, PTSD, social anxiety, health anxiety, agoraphobia, and specific phobias.
Feeling trapped by anxiety, panic, intrusive thoughts, or phobias? You can regain calm, confidence, and control—all from home with virtual sessions. You may avoid social situations, struggle at work, or feel limited by constant worry. I understand how exhausting it is when fear takes over. Using proven therapeutic approaches such as ERP and EMDR, I help clients safely face fears, process triggers, and reclaim daily life.
I specialize in ERP and EMDR for OCD, panic, PTSD, social anxiety, health anxiety, agoraphobia, and specific phobias.
Feeling trapped by anxiety, panic, intrusive thoughts, or phobias? You can regain calm, confidence, and control—all from home with virtual sessions. You may avoid social situations, struggle at work, or feel limited by constant worry. I understand how exhausting it is when fear takes over. Using proven therapeutic approaches such as ERP and EMDR, I help clients safely face fears, process triggers, and reclaim daily life.
Anxiety, overthinking, and perfectionism run your life, and maybe OCD or past trauma keep pulling you under.
I help teens and adults break free from anxiety, OCD, trauma, and perfectionism. With evidence-based tools like CBT and ERP, we’ll quiet the noise in your mind, calm your nervous system, and build self-trust. Therapy with me is compassionate, focused, and tailored to what actually works. You don’t have to keep doing this alone.
Anxiety, overthinking, and perfectionism run your life, and maybe OCD or past trauma keep pulling you under.
I help teens and adults break free from anxiety, OCD, trauma, and perfectionism. With evidence-based tools like CBT and ERP, we’ll quiet the noise in your mind, calm your nervous system, and build self-trust. Therapy with me is compassionate, focused, and tailored to what actually works. You don’t have to keep doing this alone.
I also provide support in anxiety, depression, OCD, grief, work stress, life transitions, and self-esteem.
Individual and couples 2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
I also provide support in anxiety, depression, OCD, grief, work stress, life transitions, and self-esteem.
Individual and couples 2SLGBTQ+ Community & Relationship Psychotherapist. You experience anxiety, fear, or uncertainty while navigating your sexuality, gender, relationships, and/or identity in a heteronormative society. You deal with feelings of rejection and a lack of acceptance by your family, peers, or community. Your concerns may be affecting your ability to form or maintain relationships. Ultimately, your individuality leaves you feeling unheard, judged, mistreated, and underrepresented. If you are seeking a safe and affirming space to address your concerns, gain a positive perspective, and be heard, I'm here for you.
I work with children, teens, and adults through challenges such as anxiety, depression, trauma, OCD, and relationship or family stress.
My counselling style is soft, welcoming & grounded in strong ethical values. Over the past 15 yrs, I’ve worked in residential programs, schools & community settings, supporting diverse clients through life’s hardest moments. I believe therapy is about understanding yourself on a deeper level & finding ways to respond to stress with compassion & confidence.
I work with children, teens, and adults through challenges such as anxiety, depression, trauma, OCD, and relationship or family stress.
My counselling style is soft, welcoming & grounded in strong ethical values. Over the past 15 yrs, I’ve worked in residential programs, schools & community settings, supporting diverse clients through life’s hardest moments. I believe therapy is about understanding yourself on a deeper level & finding ways to respond to stress with compassion & confidence.
OCD | Body Dysmorphia | Men's Therapy - Sean
Registered Psychotherapist (Qualifying), MA
3 Endorsed
Online Only
Is your life consumed by obsessive thoughts that don’t feel like your own?
I know how overwhelming OCD and BDD can feel, and I also know change is possible. Together, we’ll break cycles of checking, self-criticism, and avoidance while building tools to manage intrusive thoughts. I also support men with stress, relationships, identity, and balancing the pressures of daily life.
Is your life consumed by obsessive thoughts that don’t feel like your own?
I know how overwhelming OCD and BDD can feel, and I also know change is possible. Together, we’ll break cycles of checking, self-criticism, and avoidance while building tools to manage intrusive thoughts. I also support men with stress, relationships, identity, and balancing the pressures of daily life.
I also focus on anxiety, obsessive- compulsions, and binge eating.
Do you often find yourself feeling stuck in your progress? Or that you “know and understand” but still struggling to find relief and change? If so, welcome to the next healing steps in your journey!
My name is Kelsey, I am a specialized complex trauma psychotherapist who offers advanced trauma modalities. Being trained in EMDR, Brainspotting, and Internal Family Systems, I am here to help support deeper healing to the complexities of your experiences that go beyond just understanding.
I also focus on anxiety, obsessive- compulsions, and binge eating.
Do you often find yourself feeling stuck in your progress? Or that you “know and understand” but still struggling to find relief and change? If so, welcome to the next healing steps in your journey!
My name is Kelsey, I am a specialized complex trauma psychotherapist who offers advanced trauma modalities. Being trained in EMDR, Brainspotting, and Internal Family Systems, I am here to help support deeper healing to the complexities of your experiences that go beyond just understanding.
If you're struggling with anxiety/panic, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone.
I offer a blend of therapeutic approaches to help you explore and gain a deeper understanding of your inner world and life experience. Together, we will work to break free from the patterns and narratives that keep you feeling stuck. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully.
If you're struggling with anxiety/panic, depression, obsessive-compulsive disorder ( OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone.
I offer a blend of therapeutic approaches to help you explore and gain a deeper understanding of your inner world and life experience. Together, we will work to break free from the patterns and narratives that keep you feeling stuck. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully.
I believe in, and have extensive expertise in using evidence-based practices (EMDR, ERP/ExRP) to treat PTSD, anxiety, and OCD.
Living with anxiety can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, and I can help you to live life to its fullest, according to your own values and what matters most.
I believe in, and have extensive expertise in using evidence-based practices (EMDR, ERP/ExRP) to treat PTSD, anxiety, and OCD.
Living with anxiety can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, and I can help you to live life to its fullest, according to your own values and what matters most.
Specializing in anxiety and OCD treatment!
You are not alone and change is possible. Anxious thoughts and feelings do not have to run your life and relationships. Together, we will work on building skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
Specializing in anxiety and OCD treatment!
You are not alone and change is possible. Anxious thoughts and feelings do not have to run your life and relationships. Together, we will work on building skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
Living with anxiety, OCD or trauma can feel isolating and overwhelming.
Our approach is supportive and collaborative while also providing some direction to help you accomplish your goals. Together, we might work on anxiety management, overcoming a trauma, or reducing compulsions and taking your life back from OCD. We aim to empower you with helpful tools to understand and manage your symptoms.
Living with anxiety, OCD or trauma can feel isolating and overwhelming.
Our approach is supportive and collaborative while also providing some direction to help you accomplish your goals. Together, we might work on anxiety management, overcoming a trauma, or reducing compulsions and taking your life back from OCD. We aim to empower you with helpful tools to understand and manage your symptoms.
OCD (with its subtypes) and intrusive thoughts.
I provide support for youth (13+) an adults of any age. Within this work, there is also an emphasis on clarifying values, building strengths and developing a sense of meaning.
OCD (with its subtypes) and intrusive thoughts.
I provide support for youth (13+) an adults of any age. Within this work, there is also an emphasis on clarifying values, building strengths and developing a sense of meaning.
OCD isn’t just about cleanliness or order—it can latch onto anything, from relationships to safety to daily routines.
With years of experience supporting clients with Obsessive-Compulsive Disorder ( OCD) and Obsessive-Compulsive Personality Disorder (OCPD), I know how overwhelming and isolating it can feel. Together, we’ll work on real strategies to break free from obsessive thoughts and compulsions so you can take back control of your life. You deserve relief that lasts.
OCD isn’t just about cleanliness or order—it can latch onto anything, from relationships to safety to daily routines.
With years of experience supporting clients with Obsessive-Compulsive Disorder ( OCD) and Obsessive-Compulsive Personality Disorder (OCPD), I know how overwhelming and isolating it can feel. Together, we’ll work on real strategies to break free from obsessive thoughts and compulsions so you can take back control of your life. You deserve relief that lasts.
I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges.
In my practice, I primarily use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These extensively researched approaches to therapy often lead to tangible results such as reduced anxiety, improved mood, and more helpful ways to address the overall challenges of daily life.
I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges.
In my practice, I primarily use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These extensively researched approaches to therapy often lead to tangible results such as reduced anxiety, improved mood, and more helpful ways to address the overall challenges of daily life.
See more therapy options for London
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.