Mindfulness-Based (MBCT) Therapists in London, ON

Photo of Kathleen Courtney, MEd, RP, Registered Psychotherapist
Kathleen Courtney
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
London, ON N5V
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
(226) 781-8713 View (226) 781-8713
Photo of Selena Buma - Be Still Counselling, MSW, Registered Social Worker
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Verified Verified
2 Endorsed
London, ON N6A
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
(226) 778-3624 View (226) 778-3624
Photo of Rachel Malcolm, MA , BSc, RP(Q), Registered Psychotherapist (Qualifying)
Rachel Malcolm
Registered Psychotherapist (Qualifying), MA , BSc, RP(Q)
Verified Verified
1 Endorsed
London, ON N5W  (Online Only)
EVENING/WEEKEND availability. Sometimes our thoughts and feelings are all consuming. This can cause issues in our relationships, self-esteem and overall wellbeing. We can get stuck in patterns or reactions that don't serve us, and feel disconnected from our true selves. If this sounds like you, you’re in the right place. You'll find our sessions to be a trustworthy, supportive environment, where you can get the guidance you're looking for and feel comfortable to do the deeper reflection needed to make meaningful change. Together, we can explore what's troubling you, develop new perspectives and help you cope better.
EVENING/WEEKEND availability. Sometimes our thoughts and feelings are all consuming. This can cause issues in our relationships, self-esteem and overall wellbeing. We can get stuck in patterns or reactions that don't serve us, and feel disconnected from our true selves. If this sounds like you, you’re in the right place. You'll find our sessions to be a trustworthy, supportive environment, where you can get the guidance you're looking for and feel comfortable to do the deeper reflection needed to make meaningful change. Together, we can explore what's troubling you, develop new perspectives and help you cope better.
(647) 559-7975 View (647) 559-7975
Photo of Yaacov Lefcoe, CPsych, Psychologist
Yaacov Lefcoe
Psychologist, CPsych
Verified Verified
London, ON N6G
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating and holding a therapeutic space or "container", enabling my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to resolution. An inner space opens for something new. It is a tremendous honour and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
I really enjoy working with clients motivated for growth and change, and curious about themselves; what makes them "tick". The depth of my craft involves creating and holding a therapeutic space or "container", enabling my clients to turn inwards and discover what moves them unseen. Patterns in personality and emotion emerge into view; emotional processes become unstuck and able to flow through to resolution. An inner space opens for something new. It is a tremendous honour and privilege to accompany and serve people on this journey as a trusted ally, a witness, and expert midwife of psychological change.
(365) 800-6726 View (365) 800-6726
Photo of Angela Quail, Registered Social Worker
Angela Quail
Registered Social Worker
Verified Verified
1 Endorsed
London, ON N6B
I see therapy as a collaborative journey where we are both students and teachers. My clients have taught me the power of uniqueness and individuality in healing. No one-size-fits-all here! I emphasize that clients are the experts of their own stories, and my role is to walk alongside them, offering support, guidance, and empowerment. Clients I’ve worked with share stories of finding direction, momentum, and meaning in their situations. Together, we build meaningful relationships, explore the mind-body-emotion connection, and foster a sense of hope and freedom to be your true and authentic self.
I see therapy as a collaborative journey where we are both students and teachers. My clients have taught me the power of uniqueness and individuality in healing. No one-size-fits-all here! I emphasize that clients are the experts of their own stories, and my role is to walk alongside them, offering support, guidance, and empowerment. Clients I’ve worked with share stories of finding direction, momentum, and meaning in their situations. Together, we build meaningful relationships, explore the mind-body-emotion connection, and foster a sense of hope and freedom to be your true and authentic self.
(226) 455-1134 View (226) 455-1134
Photo of Jodie Karpinski, BA, MSW, RSW, Registered Social Worker
Jodie Karpinski
Registered Social Worker, BA, MSW, RSW
Verified Verified
London, ON N5V
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
(548) 490-2101 View (548) 490-2101
Photo of Yasmin Dahleh, RP, MA, MHI, Registered Psychotherapist
Yasmin Dahleh
Registered Psychotherapist, RP, MA, MHI
Verified Verified
4 Endorsed
London, ON N5V  (Online Only)
Waitlist for new clients
Congratulations on taking such an important step towards healing and personal growth! I look forward to providing you with a safe space to collaboratively explore your thoughts, emotions and experiences. Together, we will explore and address the root causes of your concerns, enabling you to move towards an authentic and meaningful life. I am honoured to partner with members of LGBTQ+ and racialized communities and endeavour to understand how experiences of marginalization and oppression impact you and your loved ones. I am also passionate about supporting clients with ADHD or those who identify as neurodivergent in some capacity.
Congratulations on taking such an important step towards healing and personal growth! I look forward to providing you with a safe space to collaboratively explore your thoughts, emotions and experiences. Together, we will explore and address the root causes of your concerns, enabling you to move towards an authentic and meaningful life. I am honoured to partner with members of LGBTQ+ and racialized communities and endeavour to understand how experiences of marginalization and oppression impact you and your loved ones. I am also passionate about supporting clients with ADHD or those who identify as neurodivergent in some capacity.
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Photo of Dr. Parmjit Sanghera - Spring Psychology and Wellness Centre , PsyD, CPsych, Psychologist
Spring Psychology and Wellness Centre
Psychologist, PsyD, CPsych
Verified Verified
London, ON N6K  (Online Only)
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
(289) 273-9670 View (289) 273-9670
Photo of Cynthia Hirt, MEd , Registered Psychotherapist
Cynthia Hirt
Registered Psychotherapist, MEd
Verified Verified
London, ON N5W
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
(226) 457-6960 View (226) 457-6960
Photo of Tina Joan Smith - Tina J. Smith & Associates, BSW, MSW, RSW, Registered Social Worker
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
(226) 702-2304 View (226) 702-2304
Photo of Emily Toll, MSW, RSW, Registered Social Worker
Emily Toll
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
London, ON N6A
Waitlist for new clients
Reaching out for help & starting (or continuing) your healing journey is a big step. So first, I just wanted to say that I am proud of you for showing up for yourself! Whether you have a specific concern you want to discuss, a personal goal you want to work towards, or you are simply just feeling “off” – I would love the opportunity to work with you. In my practice, I strive to offer a safe, welcoming & non-judgmental space. I believe that each person is the expert of their own life and no two experiences are ever the same. I approach every interaction with curiosity and compassion, allowing my clients the space to tell their story.
Reaching out for help & starting (or continuing) your healing journey is a big step. So first, I just wanted to say that I am proud of you for showing up for yourself! Whether you have a specific concern you want to discuss, a personal goal you want to work towards, or you are simply just feeling “off” – I would love the opportunity to work with you. In my practice, I strive to offer a safe, welcoming & non-judgmental space. I believe that each person is the expert of their own life and no two experiences are ever the same. I approach every interaction with curiosity and compassion, allowing my clients the space to tell their story.
(226) 796-6667 View (226) 796-6667
Photo of Michelle Cooper - Thames River Associates, MSW, RSW, Registered Social Worker
Thames River Associates
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N5V
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
(226) 907-1055 View (226) 907-1055
Photo of Dr. Lance Rappaport, PhD, CPsych, Psychologist
Dr. Lance Rappaport
Psychologist, PhD, CPsych
Verified Verified
London, ON N5Y
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
(226) 741-0253 View (226) 741-0253
Photo of Vanessa Burrows, RPQ, MA, Registered Psychotherapist (Qualifying)
Vanessa Burrows
Registered Psychotherapist (Qualifying), RPQ, MA
Verified Verified
London, ON N5Z  (Online Only)
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
(226) 271-5963 View (226) 271-5963
Photo of Luiza Lobo, MA, Registered Psychotherapist
Luiza Lobo
Registered Psychotherapist, MA
Verified Verified
London, ON N5V
At LifeBridge Psychotherapy, we understand that each individual's journey is unique, and we tailor our approach to meet your specific needs. Whether you're dealing with trauma, anxiety, or relationship challenges, our goal is to provide compassionate and effective support. Our team is dedicated to creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
At LifeBridge Psychotherapy, we understand that each individual's journey is unique, and we tailor our approach to meet your specific needs. Whether you're dealing with trauma, anxiety, or relationship challenges, our goal is to provide compassionate and effective support. Our team is dedicated to creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
(226) 829-5375 View (226) 829-5375
Photo of Rachel Tresilian, MA, HBA, Registered Psychotherapist
Rachel Tresilian
Registered Psychotherapist, MA, HBA
Verified Verified
8 Endorsed
London, ON N5W
You're not feeling like yourself. Even though you put on a brave face, you question if anyone truly sees, hears, or understands you. In your most honest moments, you recognize that these feelings have been present for a while. Someone close to you— maybe a friend, family member, or even your partner— has suggested you might need some support. You've searched your symptoms online, yet you still feel uncertain about what you're experiencing. You've even attempted therapy before, but it felt like it barely scratched the surface. You're looking for something deeper, but don't know where to start. You're not alone in this experience.
You're not feeling like yourself. Even though you put on a brave face, you question if anyone truly sees, hears, or understands you. In your most honest moments, you recognize that these feelings have been present for a while. Someone close to you— maybe a friend, family member, or even your partner— has suggested you might need some support. You've searched your symptoms online, yet you still feel uncertain about what you're experiencing. You've even attempted therapy before, but it felt like it barely scratched the surface. You're looking for something deeper, but don't know where to start. You're not alone in this experience.
(365) 607-5124 View (365) 607-5124
Photo of Maggie (Malgorzata) Lulkiewicz-Brooker, MSW, BSW, CYW, RSW, Registered Social Worker
Maggie (Malgorzata) Lulkiewicz-Brooker
Registered Social Worker, MSW, BSW, CYW, RSW
Verified Verified
2 Endorsed
London, ON N5V
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
(226) 400-6962 View (226) 400-6962
Photo of Janna Noto-Campanella - Janna Noto-Campanella | ADHD & Anxiety Therapy, RPQ, Intern, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
Oversharing. Masking. Time blindness. Procrastination. Impulsive spending. Difficulty focusing at school/work. Hyperfixations. Rejection sensitivity. Emotional rollercoaster. Whether you just got diagnosed with ADHD or suspect you have it, you finally have an answer to why you always felt "different". You’ve tried everything you can to try and help your symptoms - medication, meditation, time blocking, planners, self-help books, journaling - but nothing seems to work for long. It was "fine" for a while, but now it's starting to show up as problems in your closest relationships - be it with friends, partners, family, or at work.
Oversharing. Masking. Time blindness. Procrastination. Impulsive spending. Difficulty focusing at school/work. Hyperfixations. Rejection sensitivity. Emotional rollercoaster. Whether you just got diagnosed with ADHD or suspect you have it, you finally have an answer to why you always felt "different". You’ve tried everything you can to try and help your symptoms - medication, meditation, time blocking, planners, self-help books, journaling - but nothing seems to work for long. It was "fine" for a while, but now it's starting to show up as problems in your closest relationships - be it with friends, partners, family, or at work.
(289) 985-1336 View (289) 985-1336
Photo of Cassidy Nicholson-Bjerg, Registered Psychotherapist (Qualifying)
Cassidy Nicholson-Bjerg
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
Whether you are coming to therapy for the first time or returning after some time away, meeting with a new therapist can feel like a daunting process. I am here to help you through this transition by creating a welcoming, non-judgemental and supportive environment where clients feel safe to be vulnerable and share what they are going through. I believe connection is vital to the healing process and work to create a strong therapeutic relationship with clients to help empower them through the therapy process.
Whether you are coming to therapy for the first time or returning after some time away, meeting with a new therapist can feel like a daunting process. I am here to help you through this transition by creating a welcoming, non-judgemental and supportive environment where clients feel safe to be vulnerable and share what they are going through. I believe connection is vital to the healing process and work to create a strong therapeutic relationship with clients to help empower them through the therapy process.
(289) 802-0745 View (289) 802-0745
Photo of Giorgia Patistas - Anxiety Therapy for Women - Giorgia Patistas, Registered Psychotherapist (Qualifying)
Anxiety Therapy for Women - Giorgia Patistas
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N5V
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
(437) 372-5000 View (437) 372-5000
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