Mindfulness-Based (MBCT) Therapists in London, ON

Photo of Esra Magsoud, MSW, RSW, Registered Social Worker
Esra Magsoud
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6A
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
(226) 917-2740 View (226) 917-2740
Photo of Valerie MacGregor, BA, Hon, MACP, Registered Psychotherapist
Valerie MacGregor
Registered Psychotherapist, BA, Hon, MACP
Verified Verified
1 Endorsed
London, ON N6C
Welcome! As a registered psychotherapist, I specialize in providing compassionate care and support to individuals, families, and youth aged 8 and above. Whether you're grappling with depression, anxiety, trauma, or other challenges, know that you're not alone—I'm here to help. My practice goes beyond individual therapy; I work with entire family units, including couples, adults, teens, and families. Together, we'll develop problem-solving skills and navigate emotions effectively, fostering balance and harmony in your life. In therapy, I strive to foster a safe, supportive, and collaborative environment where everyone feels heard.
Welcome! As a registered psychotherapist, I specialize in providing compassionate care and support to individuals, families, and youth aged 8 and above. Whether you're grappling with depression, anxiety, trauma, or other challenges, know that you're not alone—I'm here to help. My practice goes beyond individual therapy; I work with entire family units, including couples, adults, teens, and families. Together, we'll develop problem-solving skills and navigate emotions effectively, fostering balance and harmony in your life. In therapy, I strive to foster a safe, supportive, and collaborative environment where everyone feels heard.
(226) 798-3344 View (226) 798-3344
Photo of Krista Wright, BHSc, MACP, Registered Psychotherapist (Qualifying)
Krista Wright
Registered Psychotherapist (Qualifying), BHSc, MACP
Verified Verified
2 Endorsed
London, ON N6J
From my experience the first steps toward feeling better and finding ourselves is simply reaching out for help, which can also be the hardest. While it’s not possible to erase hard times, therapy helps you find strength to move forward on the path to healing. Here you will find a safe, compassionate, non-judgmental space with an empathetic ear as you bravely tell your story and come to embody your best self. I don’t believe in one size fits all approach.
From my experience the first steps toward feeling better and finding ourselves is simply reaching out for help, which can also be the hardest. While it’s not possible to erase hard times, therapy helps you find strength to move forward on the path to healing. Here you will find a safe, compassionate, non-judgmental space with an empathetic ear as you bravely tell your story and come to embody your best self. I don’t believe in one size fits all approach.
(226) 784-5494 View (226) 784-5494
Photo of Rincy Carpenter, BScN, MHA
Rincy Carpenter
RN, Psychotherapist, BScN, MHA
Verified Verified
1 Endorsed
London, ON N6A
Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.
Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.
(226) 894-8329 View (226) 894-8329
Photo of Jesse Minns, BSW, MSW, RSW, Registered Social Worker
Jesse Minns
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
London, ON N5Z  (Online Only)
Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.
Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.
(226) 286-0351 View (226) 286-0351
Photo of Joan Aldis, MEd, RP, CCC, Registered Psychotherapist
Joan Aldis
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
London, ON N6B
I am registered psychotherapist and I have practiced for over 30 years primarily with post-secondary students. As the former director of Counselling & Student Development at King’s University College, my role included providing therapy to students and supervising the therapy team. I have extensive experience counselling and supporting people who identified as having disabilities. Throughout my career I have also maintained a small private practice with a focus on grief and loss, workplace harassment, and career/life transitions including retirement.
I am registered psychotherapist and I have practiced for over 30 years primarily with post-secondary students. As the former director of Counselling & Student Development at King’s University College, my role included providing therapy to students and supervising the therapy team. I have extensive experience counselling and supporting people who identified as having disabilities. Throughout my career I have also maintained a small private practice with a focus on grief and loss, workplace harassment, and career/life transitions including retirement.
(226) 455-7519 View (226) 455-7519
Photo of Kelly Binder - Kelly Binder - Trauma Transformation Therapy, MA,  MEd, RP, SEP, CCC, Registered Psychotherapist
Kelly Binder - Trauma Transformation Therapy
Registered Psychotherapist, MA, MEd, RP, SEP, CCC
Verified Verified
London, ON N6H  (Online Only)
Not accepting new clients
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
(226) 270-5341 View (226) 270-5341
Photo of Leah Brown, BA Soc, MACP, RP, CCC, Registered Psychotherapist
Leah Brown
Registered Psychotherapist, BA Soc, MACP, RP, CCC
Verified Verified
London, ON N6A
Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.
Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.
(226) 457-4821 View (226) 457-4821
Photo of Mary Walton, MA, RP, Registered Psychotherapist
Mary Walton
Registered Psychotherapist, MA, RP
Verified Verified
London, ON N6C  (Online Only)
Not accepting new clients
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
Hey! Welcome! Just in looking at your options on Psychology today, you've taken the first step in figuring out... well, your next steps! Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. Please note that I only work virtually at this time (phone or video services).
(226) 639-5536 View (226) 639-5536
Photo of Kay Warner-English (Nurse2Therapist Cps), RN,  BSc, MACP, CCC, RPq, Registered Psychotherapist (Qualifying)
Kay Warner-English (Nurse2Therapist Cps)
Registered Psychotherapist (Qualifying), RN, BSc, MACP, CCC, RPq
Verified Verified
1 Endorsed
London, ON N6G  (Online Only)
Your feelings matter and you are enough! Even amidst life's tough times, there's always room for brighter days ahead! Psychotherapy can help! Are you tired of appearing to be okay when truly you are not? Are you ready to transform the way you see and think about yourself? I am here to help! I am a well-trained emotionally insightful therapist, willing to help you to discover insights to get unstuck from unhealthy and unhelpful patterns of thinking and behaving. I will see you, hear you and meet you where you are emotionally. Contact me if you are ready and willing to do the work for your transformation!
Your feelings matter and you are enough! Even amidst life's tough times, there's always room for brighter days ahead! Psychotherapy can help! Are you tired of appearing to be okay when truly you are not? Are you ready to transform the way you see and think about yourself? I am here to help! I am a well-trained emotionally insightful therapist, willing to help you to discover insights to get unstuck from unhealthy and unhelpful patterns of thinking and behaving. I will see you, hear you and meet you where you are emotionally. Contact me if you are ready and willing to do the work for your transformation!
(226) 210-0195 View (226) 210-0195
Photo of Sarah Weaver, BA Hons, MA Hons, RP, Registered Psychotherapist
Sarah Weaver
Registered Psychotherapist, BA Hons, MA Hons, RP
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
(226) 270-4872 View (226) 270-4872
Photo of Natashia Botelho, MA, MSW, RSW, RYT500, Registered Social Worker
Natashia Botelho
Registered Social Worker, MA, MSW, RSW, RYT500
Verified Verified
1 Endorsed
London, ON N6C
We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.
We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.
(226) 286-0362 View (226) 286-0362
Photo of Linda Libis, RP, MEd, CCC, ACHt, Registered Psychotherapist
Linda Libis
Registered Psychotherapist, RP, MEd, CCC, ACHt
Verified Verified
London, ON N6H  (Online Only)
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
(519) 432-8464 View (519) 432-8464
Photo of Pamela Michienzi, RP, OATR, BA, DipAT, CertAF, Registered Psychotherapist
Pamela Michienzi
Registered Psychotherapist, RP, OATR, BA, DipAT, CertAF
Verified Verified
London, ON N6B
I offer talk-based psychotherapy, art therapy and play-based therapy. I have extensive experience working in the addictions & mental health field with a focus on youth and young adults as well as support to families. I welcome all from diverse ethnicities, genders, orientations, life experiences, and occupations who are experiencing: depression, stress, anxiety, social isolation, PTSD & trauma, addiction, emotional and behavioural issues, separation/divorce issues, strengthening family relationships, and those who are looking to overcome barriers and make positive changes in their lives.
I offer talk-based psychotherapy, art therapy and play-based therapy. I have extensive experience working in the addictions & mental health field with a focus on youth and young adults as well as support to families. I welcome all from diverse ethnicities, genders, orientations, life experiences, and occupations who are experiencing: depression, stress, anxiety, social isolation, PTSD & trauma, addiction, emotional and behavioural issues, separation/divorce issues, strengthening family relationships, and those who are looking to overcome barriers and make positive changes in their lives.
(226) 212-7246 View (226) 212-7246
Photo of Martha Elliott, MA, MSW, RSW, Registered Social Worker
Martha Elliott
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
(226) 242-0752 View (226) 242-0752
Photo of Farah Fatima - Safe Space Psychotherapy Inc. , BHS, MA, RP, Registered Psychotherapist
Safe Space Psychotherapy Inc.
Registered Psychotherapist, BHS, MA, RP
Verified Verified
2 Endorsed
London, ON N6A  (Online Only)
Often it can be difficult to prioritize our needs and reach out for help when we are struggling. I can understand that taking the first step towards seeking support is not always easy. I can provide a safe non judgmental space to all my clients. I take my time in completing the intake process and listen to all your needs. I can offer 90 minute sessions as I understand that 1 hour is usually not enough to share all about your issues and build rapport with someone you are meeting for the first time. I hold my clients' hands through this process so they can trust me to help and support them.
Often it can be difficult to prioritize our needs and reach out for help when we are struggling. I can understand that taking the first step towards seeking support is not always easy. I can provide a safe non judgmental space to all my clients. I take my time in completing the intake process and listen to all your needs. I can offer 90 minute sessions as I understand that 1 hour is usually not enough to share all about your issues and build rapport with someone you are meeting for the first time. I hold my clients' hands through this process so they can trust me to help and support them.
(647) 932-1484 View (647) 932-1484
Photo of Stacey Ublansky - Your Support Spot / T1D Support Spot, MSW, RSW, Registered Social Worker
Your Support Spot / T1D Support Spot
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6A
I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually. Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself. I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.
I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually. Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself. I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.
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Photo of Lois M. Ostolosky, MSW,  RSW, Registered Social Worker
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
London, ON N6J
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
(226) 773-5296 View (226) 773-5296
Photo of Gabrielle Ferguson - Grief Counselling, BA, GC-C, Registered Psychotherapist (Qualifying)
Gabrielle Ferguson - Grief Counselling
Registered Psychotherapist (Qualifying), BA, GC-C
Verified Verified
1 Endorsed
London, ON N5Z
Can I just say how proud I am of you? Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. My core belief is that true thriving begins with a sense of safety. If you don't have a safe person to turn to, I'm here for you, ready to provide that support.
Can I just say how proud I am of you? Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. My core belief is that true thriving begins with a sense of safety. If you don't have a safe person to turn to, I'm here for you, ready to provide that support.
(226) 242-9712 View (226) 242-9712
Photo of Christian Couple And Individual Therapy Alerica Carr, BA, MACP(C), RP(Q), Pre-Licensed Professional
Christian Couple And Individual Therapy Alerica Carr
Pre-Licensed Professional, BA, MACP(C), RP(Q)
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation. Together, we'll embark on a deeply personal exploration of
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation. Together, we'll embark on a deeply personal exploration of
(226) 741-4568 View (226) 741-4568
Photo of Kevin Krista, MSW, RSW, Registered Social Worker
Kevin Krista
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
There are countless reasons why you and/or your families journey may have lead to seeking therapy for support. Whether it be struggling with big emotions, feeling stuck, stressed, hurt, overwhelmed, maybe you're struggling with certain behavioural tendencies, or relationships with friends and families. I am here to hold the space with you so we can understand where your life can be enhanced.
There are countless reasons why you and/or your families journey may have lead to seeking therapy for support. Whether it be struggling with big emotions, feeling stuck, stressed, hurt, overwhelmed, maybe you're struggling with certain behavioural tendencies, or relationships with friends and families. I am here to hold the space with you so we can understand where your life can be enhanced.
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Photo of Mahnoor Ahmed, RP{Q}, Registered Psychotherapist (Qualifying)
Mahnoor Ahmed
Registered Psychotherapist (Qualifying), RP{Q}
Verified Verified
1 Endorsed
London, ON N6P  (Online Only)
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
You deserve to feel content and happy. You deserve to find peace. You deserve so much and InshAllah we will work together on finding you this. If you are facing complex issues that stem from childhood, or if you are dealing with trauma, we will work together closely to find you the healing that you need. Children, youths and adults are all welcomed with respect and acceptance. Whether you want to know the 'whys or the 'hows', this is the space for you, your partner and your family. As a multi-lingual and bicultural therapist, I provide support to diverse families in English, Urdu, and Hindi.
(226) 917-5453 View (226) 917-5453
Photo of Kelly Appleby - Kelly Appleby Counselling and Psychotherapy, MSW, RSW, Registered Social Worker
Kelly Appleby Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6B
Not accepting new clients
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
(226) 640-5262 View (226) 640-5262
Photo of Chris Chmielewski - Chris Chmielewski, MA, MSW, RSW, Registered Social Worker
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
(226) 400-1834 View (226) 400-1834
Photo of Cara Gordon - Kids Zen, MSW RSW, Registered Social Worker
Kids Zen
Registered Social Worker, MSW RSW
Verified Verified
London, ON N6E
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
(226) 212-5252 View (226) 212-5252

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