Medication Management Therapists in London, ON
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Dr. Jo-Ann Leavey TelePsychology/TeleMedicine
Psychologist, NP, EdD, C Psych, LLD hc
1 Endorsed
Online Only
Focusing on the person, mental health, and wellness, Leavey TelePsychology/TeleMedicine Clinic provides psychological and primary care counselling and treatment for young adults, adults, and seniors. Specialties include providing services for emerging mental health problems, adult ADHD assessments, general life challenges; stressful school, home, community, relationship, workplace, traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology/TeleMedicine Clinic provides psychological and primary care counselling and treatment for young adults, adults, and seniors. Specialties include providing services for emerging mental health problems, adult ADHD assessments, general life challenges; stressful school, home, community, relationship, workplace, traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants. Many come carrying loss, cultural tension, or a quiet sense of not fully fitting anywhere.
We meet them with warmth and curiosity, blending evidence-based care with the values and teachings of Jesus. Together, we gently rebuild a sense of home—within themselves and in community—so they can move forward with clarity, purpose, and hope.
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants. Many come carrying loss, cultural tension, or a quiet sense of not fully fitting anywhere.
We meet them with warmth and curiosity, blending evidence-based care with the values and teachings of Jesus. Together, we gently rebuild a sense of home—within themselves and in community—so they can move forward with clarity, purpose, and hope.
Rhea Lajoie Consulting and Supervision
Registered Psychotherapist, RP, MSc, RMFT-SM
1 Endorsed
Online Only
At the heart of the therapeutic relationship is the task entrusted to all psychotherapists: ensuring the well-being of clients. My philosophy of supervision and consultation begins with this objective. I believe the well-being of the client depends to a large extent on "practitioner resiliency", the ability of the therapist to "remain engaged and energized by the process of therapy" (Clark, 2009). "Practitioner resiliency" is made possible through training, on-going professional development, adherence to standards of practice and quality clinical supervision and consultation.
At the heart of the therapeutic relationship is the task entrusted to all psychotherapists: ensuring the well-being of clients. My philosophy of supervision and consultation begins with this objective. I believe the well-being of the client depends to a large extent on "practitioner resiliency", the ability of the therapist to "remain engaged and energized by the process of therapy" (Clark, 2009). "Practitioner resiliency" is made possible through training, on-going professional development, adherence to standards of practice and quality clinical supervision and consultation.
If you are focused on recovery from drugs and alcohol and are confused about the processes of change or how to get started and then maintain it, then we should talk. I specialize in helping those that have difficulty with navigation of harm-reduction or the 12 step process by aiding in the creation of a long-term plan focused on the quality of life while not using psychoactive substances. If you are confused by the concept of addiction recovery please set up a free consultation to help you to understand what's next. Privacy and confidentiality are of the utmost importance to me and all of my clients.
If you are focused on recovery from drugs and alcohol and are confused about the processes of change or how to get started and then maintain it, then we should talk. I specialize in helping those that have difficulty with navigation of harm-reduction or the 12 step process by aiding in the creation of a long-term plan focused on the quality of life while not using psychoactive substances. If you are confused by the concept of addiction recovery please set up a free consultation to help you to understand what's next. Privacy and confidentiality are of the utmost importance to me and all of my clients.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
Finding someone you can trust to open up to and begin your healing journey and receive support is an exercise of trust. It is important to trust who will be working with to receive support. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. It will be my privilege to provide you with expertise and support to connect to your body, stabilize and provide ongoing treatment. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
Finding someone you can trust to open up to and begin your healing journey and receive support is an exercise of trust. It is important to trust who will be working with to receive support. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. It will be my privilege to provide you with expertise and support to connect to your body, stabilize and provide ongoing treatment. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
The Virtual Psychology Clinic by Nanthi Psychology & Wellness is an online clinic that offers virtual therapy (psychotherapy) for individuals of all ages (children, teenagers, and adults) that live in Ontario, Canada and are struggling with mental health issues (and in-person psychoeducational assessments for ages 6-25 in Toronto and London, ON). Dr. Abi Kandasamy and Dr. Jillian Glasgow specialize in treating children and adolescents and Dr. Daniela Gonzalez and Dr. Subie Sawashima specialize in treating adults and older adults. Ask us about direct billing insurers.
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
Are you struggling with intrusive thoughts, anxiety, panic, or a constant sense of tension that makes it difficult to relax, focus, or feel fully present in your life? Do you feel stuck in fight-or-flight, experiencing ongoing nervous system dysregulation that leaves you exhausted, hypervigilant, or emotionally overwhelmed? You may find yourself caught in cycles of overthinking, reassurance-seeking, avoidance, or compulsive behaviors that temporarily reduce distress but ultimately reinforce it. I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Everyone has worse days, and it is okay not to know what to do or how to make a change in your life. I am here to help you find the light when you feel stuck in darkness. Like a light post, I will help guide you with compassion, non-judgment, and care to a place where your pain is transformed into peace. I have been working with people in the most difficult times of their lives for 18 years. Whether you are struggling with depression, anxiety, your relationship, your sex life/ intimacy, peers/parents/parenting, your health, trauma, substance or behavioral addictions, I am here to help you create change in the direction you want.
Everyone has worse days, and it is okay not to know what to do or how to make a change in your life. I am here to help you find the light when you feel stuck in darkness. Like a light post, I will help guide you with compassion, non-judgment, and care to a place where your pain is transformed into peace. I have been working with people in the most difficult times of their lives for 18 years. Whether you are struggling with depression, anxiety, your relationship, your sex life/ intimacy, peers/parents/parenting, your health, trauma, substance or behavioral addictions, I am here to help you create change in the direction you want.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
More Therapists Nearby
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 25 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 25 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Are you feeling stuck, overwhelmed, or unsure of the next step? Are you a couple longing to reconnect, a parent navigating the ups and downs of the teen years, a young adult stepping into independence, or someone adjusting to a major life transition? Maybe you are a helping professional and you are struggling with the demands of balancing work and your persoanl life. I help couples, teens, and adults navigate anxiety, relationship challenges, life transitions, addiction and emotional overwhelm. I have a special interest in supporting healthcare providers and people in caregiving roles and provide unique and full-service support.
Are you feeling stuck, overwhelmed, or unsure of the next step? Are you a couple longing to reconnect, a parent navigating the ups and downs of the teen years, a young adult stepping into independence, or someone adjusting to a major life transition? Maybe you are a helping professional and you are struggling with the demands of balancing work and your persoanl life. I help couples, teens, and adults navigate anxiety, relationship challenges, life transitions, addiction and emotional overwhelm. I have a special interest in supporting healthcare providers and people in caregiving roles and provide unique and full-service support.
Online Therapists
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
I’ve been there—and I know what it’s like to put yourself last and feel like things won’t ever get better. But they can—and they do.
Work with someone who’s been there, done that, and can help show you there’s light at the end of the tunnel. Think of me as your GPS. You’re driving, but I’ll help you figure out where you actually want to go, how to get there, and who’s worth bringing along. Whether you’re setting boundaries, dealing with toxic dynamics, riding solo for a while, or stuck in anxiety and people-pleasing—we’ll sort out what you want, without the guilt tied to family, culture, or what others expect from you.
I’ve been there—and I know what it’s like to put yourself last and feel like things won’t ever get better. But they can—and they do.
Work with someone who’s been there, done that, and can help show you there’s light at the end of the tunnel. Think of me as your GPS. You’re driving, but I’ll help you figure out where you actually want to go, how to get there, and who’s worth bringing along. Whether you’re setting boundaries, dealing with toxic dynamics, riding solo for a while, or stuck in anxiety and people-pleasing—we’ll sort out what you want, without the guilt tied to family, culture, or what others expect from you.
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
I work with clients experiencing anxiety, depression, OCD, and ADHD symptoms and provide individualized recommendations, including lifestyle modifications, medication management, and therapy referrals.
I understand how difficult it can feel to struggle with anxiety, depression, and other mental health challenges. Your story matters to me.
I take the time to truly get to know you, listen carefully to your concerns, and explore how your mental health is affecting your day-to-day life. Together, we will develop a personalized treatment plan that aligns with your goals, values, and needs.
My approach is collaborative, compassionate, and evidence-based, with a focus on helping you feel supported, understood, and empowered throughout your care.
I work with clients experiencing anxiety, depression, OCD, and ADHD symptoms and provide individualized recommendations, including lifestyle modifications, medication management, and therapy referrals.
I understand how difficult it can feel to struggle with anxiety, depression, and other mental health challenges. Your story matters to me.
I take the time to truly get to know you, listen carefully to your concerns, and explore how your mental health is affecting your day-to-day life. Together, we will develop a personalized treatment plan that aligns with your goals, values, and needs.
My approach is collaborative, compassionate, and evidence-based, with a focus on helping you feel supported, understood, and empowered throughout your care.
See more therapy options for London
Medication Management Counsellors
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.