Marriage Counselling Therapists in London, ON
Tammy comes to you with over 30 years of experience providing counseling for adults and children, specializing in anxiety, grief, loss, trauma, addiction, parenting, self esteem, and achieving life balance. Tammy holds a Masters of Social Work , a Bachelor of Education, and intensive training in play and art therapy. She creates a safe, and respectful space where meaningful connections foster growth and resilience. Tammy offers sessions in her own home office, as well as sessions in the comfort and convenience of your home, using trauma-informed, strength-based approaches. Contact her today to start your journey.
Tammy comes to you with over 30 years of experience providing counseling for adults and children, specializing in anxiety, grief, loss, trauma, addiction, parenting, self esteem, and achieving life balance. Tammy holds a Masters of Social Work , a Bachelor of Education, and intensive training in play and art therapy. She creates a safe, and respectful space where meaningful connections foster growth and resilience. Tammy offers sessions in her own home office, as well as sessions in the comfort and convenience of your home, using trauma-informed, strength-based approaches. Contact her today to start your journey.
Do you ever feel like you’re holding everything together, yet still feel anxious, stuck, or disconnected—from others or even from yourself? Perhaps you’re tired of repeating the same patterns in relationships, struggling with self-doubt, or feeling weighed down by expectations. On the outside, you might appear fine, but inside, you feel drained and unsure how to move forward. It doesn’t have to stay this way. Therapy provides a safe space to slow down, explore what’s happening beneath the surface, and begin creating the changes you’ve been longing for. I work with clients using talk therapy, Somatic Experiencing (SE) and EMDR.
Do you ever feel like you’re holding everything together, yet still feel anxious, stuck, or disconnected—from others or even from yourself? Perhaps you’re tired of repeating the same patterns in relationships, struggling with self-doubt, or feeling weighed down by expectations. On the outside, you might appear fine, but inside, you feel drained and unsure how to move forward. It doesn’t have to stay this way. Therapy provides a safe space to slow down, explore what’s happening beneath the surface, and begin creating the changes you’ve been longing for. I work with clients using talk therapy, Somatic Experiencing (SE) and EMDR.
This is also a safe place to work on relationships with family or partners; increasing communication, creating stronger bonds and healthier partnerships.
Currently taking new clients! We all hope to be happy and find peace in our lives, but at times our feelings of anxiety and depression can be overwhelming. There are days it's hard to cope with life's simple challenges. For some, its past negative experiences or trauma that are causing the pain or sadness. These feelings can impact all areas of our lives; at home, at work, with our family and friends. Sometimes its our relationships that are causing us stress, and nothing seems to make things better. You try to resolve the issues, but it just doesn't seem to work. Its time to reach out for help.
This is also a safe place to work on relationships with family or partners; increasing communication, creating stronger bonds and healthier partnerships.
Currently taking new clients! We all hope to be happy and find peace in our lives, but at times our feelings of anxiety and depression can be overwhelming. There are days it's hard to cope with life's simple challenges. For some, its past negative experiences or trauma that are causing the pain or sadness. These feelings can impact all areas of our lives; at home, at work, with our family and friends. Sometimes its our relationships that are causing us stress, and nothing seems to make things better. You try to resolve the issues, but it just doesn't seem to work. Its time to reach out for help.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I am a Clinical Social Worker (MSW) with 20 years of experience. I provide psychotherapy and am in trained in numerous evidence based interventions. I bring an inclusive, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, ages 12 and up.
I am a Clinical Social Worker (MSW) with 20 years of experience. I provide psychotherapy and am in trained in numerous evidence based interventions. I bring an inclusive, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, ages 12 and up.
As a therapist, I believe in the transformative power of human connection and resilience of the people that I work with. I will collaborate with you to create lasting change in a welcoming environment where the people that I work with feel comfortable being themselves.
As a therapist, I believe in the transformative power of human connection and resilience of the people that I work with. I will collaborate with you to create lasting change in a welcoming environment where the people that I work with feel comfortable being themselves.
Heather regularly teaches Systemic Practice (psychotherapy for families, couples, and groups) in the MA Counselling Psychology program.
She provides psychotherapy to individuals, couples and families. She uses the therapeutic modalities of EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotion Focused Therapy). Additionally, she is trained in CAMS (Collaborative Assessment and Management of Suicide).
Heather regularly teaches Systemic Practice (psychotherapy for families, couples, and groups) in the MA Counselling Psychology program.
She provides psychotherapy to individuals, couples and families. She uses the therapeutic modalities of EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotion Focused Therapy). Additionally, she is trained in CAMS (Collaborative Assessment and Management of Suicide).
I support adults & couples navigating anxiety, depression, ADHD, autism, neurodivergence, trauma, burnout, intimacy concerns, body image struggles & relationship challenges including separation & divorce.
Areas of focus include: ADHD, anxiety, depression assessments & medication support, neurodivergence, mental health at work/employment, perimenopause assessments & medical advocacy, executive dysfunction, emotional regulation, self-esteem, confidence, trauma recovery, body image, relationships, communication, intimacy, sexuality, dating, and life transitions.
I support adults & couples navigating anxiety, depression, ADHD, autism, neurodivergence, trauma, burnout, intimacy concerns, body image struggles & relationship challenges including separation & divorce.
Areas of focus include: ADHD, anxiety, depression assessments & medication support, neurodivergence, mental health at work/employment, perimenopause assessments & medical advocacy, executive dysfunction, emotional regulation, self-esteem, confidence, trauma recovery, body image, relationships, communication, intimacy, sexuality, dating, and life transitions.
Have you noticed or been told that you overreact in, or withdraw from, emotional situations? Do you struggle with anxiety, depression and/or negative self-talk? Is it hard for you to trust others, to set healthy boundaries, or to be kind to yourself? Have you had childhood experiences that you can’t overcome? Do you have conflictual or unstable relationships? If so, you are probably having trouble managing/ regulating your emotions. Unmanaged emotions can lead to behaviours or actions that damage relationships, foster insecurity and reduce motivation and self-esteem, to name a few.
Have you noticed or been told that you overreact in, or withdraw from, emotional situations? Do you struggle with anxiety, depression and/or negative self-talk? Is it hard for you to trust others, to set healthy boundaries, or to be kind to yourself? Have you had childhood experiences that you can’t overcome? Do you have conflictual or unstable relationships? If so, you are probably having trouble managing/ regulating your emotions. Unmanaged emotions can lead to behaviours or actions that damage relationships, foster insecurity and reduce motivation and self-esteem, to name a few.
It takes a lot of bravery to be vulnerable and share your personal journey with someone new and I’m committed to creating a judgement free space where you can feel heard, respected, and supported every step of the way.
Whether you are navigating a life transition, grieving a loss, exploring building your family, or navigating the unique challenges of being neurodivergent in this neurotypical world I am passionate about helping you understand and embrace your authentic self in a compassionate and affirming space for you to explore, heal, and grow.
It takes a lot of bravery to be vulnerable and share your personal journey with someone new and I’m committed to creating a judgement free space where you can feel heard, respected, and supported every step of the way.
Whether you are navigating a life transition, grieving a loss, exploring building your family, or navigating the unique challenges of being neurodivergent in this neurotypical world I am passionate about helping you understand and embrace your authentic self in a compassionate and affirming space for you to explore, heal, and grow.
I strive to honour and help clients embrace all parts of themselves, with the understanding that behaviour develops for a reason and even the most destructive patterns usually originate as attempts to protect ourselves or others. With me, you can expect compassion, respect, authenticity, and collaboration. I will work with you to find strategies and solutions that make sense for your life, and we will check in often to make sure we are on the right track. I work from a trauma-informed and anti-oppressive lens, using strategies from IFS, EMDR, mindfulness, CBT, EFT, and the Gottman Method.
I strive to honour and help clients embrace all parts of themselves, with the understanding that behaviour develops for a reason and even the most destructive patterns usually originate as attempts to protect ourselves or others. With me, you can expect compassion, respect, authenticity, and collaboration. I will work with you to find strategies and solutions that make sense for your life, and we will check in often to make sure we are on the right track. I work from a trauma-informed and anti-oppressive lens, using strategies from IFS, EMDR, mindfulness, CBT, EFT, and the Gottman Method.
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Beginning therapy can be overwhelming and intimidating. Often your distress has been distracting you from being present & happy in your life, sometimes, for as long as you can remember. As we develop a healthy, trusting, therapeutic relationship, you will increase your ability to create a life that brings you joy. I successfully empower clients facing a wide variety of challenges, including: Anxiety, Depression, Domestic Violence, Relationship Breakdown, Childhood Trauma/Abuse, Attachment Wounds, PTSD & BPD.
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Beginning therapy can be overwhelming and intimidating. Often your distress has been distracting you from being present & happy in your life, sometimes, for as long as you can remember. As we develop a healthy, trusting, therapeutic relationship, you will increase your ability to create a life that brings you joy. I successfully empower clients facing a wide variety of challenges, including: Anxiety, Depression, Domestic Violence, Relationship Breakdown, Childhood Trauma/Abuse, Attachment Wounds, PTSD & BPD.
London Integrative Therapy
Registered Psychotherapist, MACP, RP, EMDR T, CCAC, CSAS
1 Endorsed
London, ON N6B
My approach is grounded in respect, collaboration, and genuine curiosity about your story. I believe that healing unfolds most naturally when you feel safe, understood, and free from judgment. Many people come to therapy carrying years of unspoken experiences—moments they minimized, memories they pushed aside, or emotions they learned to manage alone. These layers often shape how you think, feel, and respond to the world, sometimes in ways that no longer align with who you want to be. Therapy offers a space to pause, reflect, and begin to understand these patterns with clarity and compassion.
My approach is grounded in respect, collaboration, and genuine curiosity about your story. I believe that healing unfolds most naturally when you feel safe, understood, and free from judgment. Many people come to therapy carrying years of unspoken experiences—moments they minimized, memories they pushed aside, or emotions they learned to manage alone. These layers often shape how you think, feel, and respond to the world, sometimes in ways that no longer align with who you want to be. Therapy offers a space to pause, reflect, and begin to understand these patterns with clarity and compassion.
I am a dedicated social worker and psychotherapist specializing in supporting children, youth, and women facing mental health challenges. Children often face challenges like anxiety, depression, trauma, or behavioural issues, while families may experience communication breakdowns or conflict and dynamics. Women may struggle with self-esteem, relationship issues, trauma and life transitions. Those who have goals to heal, build resilience, improve relationships, and develop coping skills. Those who seek support to regain control, find emotional balance, and create healthier, more fulfilling lives.
I am a dedicated social worker and psychotherapist specializing in supporting children, youth, and women facing mental health challenges. Children often face challenges like anxiety, depression, trauma, or behavioural issues, while families may experience communication breakdowns or conflict and dynamics. Women may struggle with self-esteem, relationship issues, trauma and life transitions. Those who have goals to heal, build resilience, improve relationships, and develop coping skills. Those who seek support to regain control, find emotional balance, and create healthier, more fulfilling lives.
In relationships, this can look like resentment or insecurity towards your partner.
I’m offering affordable in-person and virtual sessions for individuals and couples. I draw from CBT, narrative therapy, and solution-focused brief therapy to identify thought patterns holding you back, to restructure how you see your past in a fairer light, and to begin addressing any trauma that has shaped the harmful thoughts you may be experiencing.
In relationships, this can look like resentment or insecurity towards your partner.
I’m offering affordable in-person and virtual sessions for individuals and couples. I draw from CBT, narrative therapy, and solution-focused brief therapy to identify thought patterns holding you back, to restructure how you see your past in a fairer light, and to begin addressing any trauma that has shaped the harmful thoughts you may be experiencing.
Individual/ couples therapy sessions are in-person or virtual.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
Individual/ couples therapy sessions are in-person or virtual.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
I offer EMDR (Eye Movement Desensitization and Reprocessing), as well as EFT (Emotionally Focused Therapy), and I work with individuals and with couples.
If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of psychological science, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
I offer EMDR (Eye Movement Desensitization and Reprocessing), as well as EFT (Emotionally Focused Therapy), and I work with individuals and with couples.
If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of psychological science, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
Sheree Henry - DeLeigh Services Inc
Registered Psychotherapist (Qualifying), MACP, RP (Q)
2 Endorsed
Online Only
I aim to support individuals and couples with a specialized focus on Black peri-natal mental health, using an anti-oppressive lens to ensure that therapy is affirming, respectful, and attentive to each individual's lived experience.
Feeling disconnected? Lacking the energy to manage daily tasks? Does the thought of facing new challenges bring anxiety, making it hard to set or pursue goals? If past trauma feels like an obstacle you can’t move past, you're not alone. Whether you're dealing with trauma, anxiety, stress, depression, or low self-esteem, you don’t have to stay in this pattern. As a warm, compassionate, and understanding psychotherapist, I’m here to support you. Together, we can quiet that negative inner voice, helping you manage your emotions and regain control of your life.
I aim to support individuals and couples with a specialized focus on Black peri-natal mental health, using an anti-oppressive lens to ensure that therapy is affirming, respectful, and attentive to each individual's lived experience.
Feeling disconnected? Lacking the energy to manage daily tasks? Does the thought of facing new challenges bring anxiety, making it hard to set or pursue goals? If past trauma feels like an obstacle you can’t move past, you're not alone. Whether you're dealing with trauma, anxiety, stress, depression, or low self-esteem, you don’t have to stay in this pattern. As a warm, compassionate, and understanding psychotherapist, I’m here to support you. Together, we can quiet that negative inner voice, helping you manage your emotions and regain control of your life.
Do you and your partner keep having the same arguments without ever feeling heard or understood?
I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools.
Do you and your partner keep having the same arguments without ever feeling heard or understood?
I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
See more therapy options for London
Nearby Marriage Counselling Searches for London
- Aylmer
- Dorchester
- Exeter
- Grand Bend
- Ingersoll
- Komoka
- Lucan
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.