Life Coaching Therapists in London, ON

Dr. Jo-Ann Leavey TelePsychology/TeleMedicine
Psychologist, NP, EdD, C Psych, LLD hc
1 Endorsed
Online Only
Specialties include providing services for emerging mental health problems, adult ADHD assessments, general life challenges; stressful school, home, community, relationship, workplace, traumatic circumstances, and behavioural problems interfering with life function.
Dr. Leavey is an experienced licensed psychologist in counselling psychology and a nurse practitioner in primary health care, treating mental health problems for young adults, adults, and seniors, with a strong focus on prevention, early intervention, recovery and wellness. Dr. Leavey has a research and clinical specialty in emerging mental health issues.
Specialties include providing services for emerging mental health problems, adult ADHD assessments, general life challenges; stressful school, home, community, relationship, workplace, traumatic circumstances, and behavioural problems interfering with life function.
Dr. Leavey is an experienced licensed psychologist in counselling psychology and a nurse practitioner in primary health care, treating mental health problems for young adults, adults, and seniors, with a strong focus on prevention, early intervention, recovery and wellness. Dr. Leavey has a research and clinical specialty in emerging mental health issues.
(226) 799-1417 View (226) 799-1417
Roger Chapman: Anxiety and Self-Esteem Specialist
Registered Psychotherapist (Qualifying), MA
1 Endorsed
London, ON N6C
In our sessions you will gain the skills and strategies you need to improve your confidence and live a more fulfilling life.
Do you struggle with feeling disconnected from yourself and others? Do you find it hard to be honest about what you really need in relationships, causing you to hold back and never let your guard down. Maybe you worry those close to you won't understand or will dismiss your concerns. Are you lying or hiding in your relationship to avoid conflict or hurt? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I help clients achieve self-acceptance and navigate these deep waters on their journey back to dry land.
In our sessions you will gain the skills and strategies you need to improve your confidence and live a more fulfilling life.
Do you struggle with feeling disconnected from yourself and others? Do you find it hard to be honest about what you really need in relationships, causing you to hold back and never let your guard down. Maybe you worry those close to you won't understand or will dismiss your concerns. Are you lying or hiding in your relationship to avoid conflict or hurt? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I help clients achieve self-acceptance and navigate these deep waters on their journey back to dry land.
(548) 554-5362 View (548) 554-5362
Amanda Rowe
Registered Psychotherapist, OT Reg, (Ont), RP
London, ON N5W
When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
Identifying barriers to deep connection is my specialty. We will explore being stuck, new possibilities and creating a new reality. I am a registered psychotherapist, occupational therapist and life coach. Whether you are seeking psychotherapy, counseling or coaching, I help you to truly connect with who you are now, what you want and how you wish to be.
When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
Identifying barriers to deep connection is my specialty. We will explore being stuck, new possibilities and creating a new reality. I am a registered psychotherapist, occupational therapist and life coach. Whether you are seeking psychotherapy, counseling or coaching, I help you to truly connect with who you are now, what you want and how you wish to be.
(226) 210-0421 View (226) 210-0421
Roger Chapman
Registered Psychotherapist (Qualifying)
1 Endorsed
London, ON N6A
I believe that many of the challenges you face in life represent a disconnect between what you see as right, or what is really important to you, and the way that you live those beliefs out.
I’m offering affordable in-person and virtual sessions for individuals and couples. I draw from CBT, narrative therapy, and solution-focused brief therapy to identify thought patterns holding you back, to restructure how you see your past in a fairer light, and to begin addressing any trauma that has shaped the harmful thoughts you may be experiencing.
I believe that many of the challenges you face in life represent a disconnect between what you see as right, or what is really important to you, and the way that you live those beliefs out.
I’m offering affordable in-person and virtual sessions for individuals and couples. I draw from CBT, narrative therapy, and solution-focused brief therapy to identify thought patterns holding you back, to restructure how you see your past in a fairer light, and to begin addressing any trauma that has shaped the harmful thoughts you may be experiencing.
(548) 708-6934 View (548) 708-6934
Jennifer Matwawana (slay)
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
London, ON N6H
You thought life would feel different by now.
Our team helps individuals and couples understand what’s keeping them stuck, quiet the inner critic, strengthen relationships and build emotional awareness. Through counselling and coaching, we offer practical, compassionate support to help you gain clarity, build confidence and create meaningful change that lasts.
You thought life would feel different by now.
Our team helps individuals and couples understand what’s keeping them stuck, quiet the inner critic, strengthen relationships and build emotional awareness. Through counselling and coaching, we offer practical, compassionate support to help you gain clarity, build confidence and create meaningful change that lasts.
(877) 786-7190 View (877) 786-7190
Evan Wick, Virtual ADHD Coach, EFT Couples Therapy
Registered Social Worker, EdD, MSW, RSW
Online Only
In my various roles as husband, father, friend, and later-in- life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
In my various roles as husband, father, friend, and later-in- life diagnosed "ADHD'er", I understand the difficulties we all encounter in our lives and most intimate circle.
I centre on evidence-informed, ADHD coaching for executive functioning success! My extensive work in psychotherapy allows me to enhance ADHD coaching and solution-focused models required for work within the ADHD experience. I am also a certified Emotionally Focused Couples Therapist, the gold standard of evidence-based treatment for couples.
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Marisa Kanas
Registered Psychotherapist, MA, RP
London, ON N6H
Many of the people I work with come to therapy seeking support through difficult life transitions—whether navigating a separation or break-up, grieving the loss of a loved one, going on a leave from work, managing the challenges of co-parenting, being a busy parent balancing work and life, or simply feeling burnt out, stuck, and ready for meaningful change.
Whether you are looking for practical tools and coping strategies, interested in gaining deeper insight into yourself, or simply searching for a supportive space to be heard and validated, I am here to help. Having personally navigated anxiety, burnout, overwhelm, and loss, I bring genuine empathy and lived experience to my practice.
Many of the people I work with come to therapy seeking support through difficult life transitions—whether navigating a separation or break-up, grieving the loss of a loved one, going on a leave from work, managing the challenges of co-parenting, being a busy parent balancing work and life, or simply feeling burnt out, stuck, and ready for meaningful change.
Whether you are looking for practical tools and coping strategies, interested in gaining deeper insight into yourself, or simply searching for a supportive space to be heard and validated, I am here to help. Having personally navigated anxiety, burnout, overwhelm, and loss, I bring genuine empathy and lived experience to my practice.
(226) 779-7809 View (226) 779-7809
Brianna Talbot
Registered Psychotherapist, CCC
1 Endorsed
Online Only
I work with individuals across the lifespan navigating complex mental health needs including but not limited to trauma, eating disorders, neurodivergence, depression, anxiety, BPD, Bipolar Disorder and OCD. I can appreciate the complexities of navigating the world of psychotherapy as a client and offer personalized support and autonomy around all treatment planning and goal setting.
I work with individuals across the lifespan navigating complex mental health needs including but not limited to trauma, eating disorders, neurodivergence, depression, anxiety, BPD, Bipolar Disorder and OCD. I can appreciate the complexities of navigating the world of psychotherapy as a client and offer personalized support and autonomy around all treatment planning and goal setting.
(226) 457-6959 View (226) 457-6959
Gian Kris Caliao
Verified Verified
London, ON N5W
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants. Many come carrying loss, cultural tension, or a quiet sense of not fully fitting anywhere. We meet them with warmth and curiosity, blending evidence-based care with the values and teachings of Jesus. Together, we gently rebuild a sense of home—within themselves and in community—so they can move forward with clarity, purpose, and hope.
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants. Many come carrying loss, cultural tension, or a quiet sense of not fully fitting anywhere. We meet them with warmth and curiosity, blending evidence-based care with the values and teachings of Jesus. Together, we gently rebuild a sense of home—within themselves and in community—so they can move forward with clarity, purpose, and hope.
(548) 708-1009 View (548) 708-1009
Jacqueline McGann
Registered Social Worker, BSW, MSW, RSW
London, ON N6B
At times, life may not look the way you envisioned, and even emotions that seem small can begin to feel overwhelming.
Using a trauma-informed and strengths-based approach, I will hope you move towards the relationships and life you want and deserve. I draw on a variety of evidence-based therapeutic modalities, including solution-focused therapy, narrative therapy, CBT, and positive psychology. We will identify meaningful and realistic goals, that are authentic to you.
At times, life may not look the way you envisioned, and even emotions that seem small can begin to feel overwhelming.
Using a trauma-informed and strengths-based approach, I will hope you move towards the relationships and life you want and deserve. I draw on a variety of evidence-based therapeutic modalities, including solution-focused therapy, narrative therapy, CBT, and positive psychology. We will identify meaningful and realistic goals, that are authentic to you.
(226) 271-5774 View (226) 271-5774
Anh Duffy
Registered Psychotherapist (Qualifying), RP - Q
2 Endorsed
London, ON N6G
My approach is neuroaffirming and culturally grounded, so you can show up as you are, in a warm space where we find tools that fit your life.
Do the everyday things feel harder than they should lately, especially while you're also trying to take care of your mental health? You're not alone in that. So many people I work with come to therapy looking for one simple thing: a space where they can finally exhale and be understood, without having to explain themselves or put on a mask. Maybe you're dealing with anxiety that won't quiet down, burnout that's crept into everything, questions about who you are, the push and pull of navigating different cultures, or the quiet exhaustion of always showing up for everyone else.
My approach is neuroaffirming and culturally grounded, so you can show up as you are, in a warm space where we find tools that fit your life.
Do the everyday things feel harder than they should lately, especially while you're also trying to take care of your mental health? You're not alone in that. So many people I work with come to therapy looking for one simple thing: a space where they can finally exhale and be understood, without having to explain themselves or put on a mask. Maybe you're dealing with anxiety that won't quiet down, burnout that's crept into everything, questions about who you are, the push and pull of navigating different cultures, or the quiet exhaustion of always showing up for everyone else.
(548) 490-7737 View (548) 490-7737
Randi Elizabeth O'Hare
Registered Social Worker, MA, BSW, RSW
2 Endorsed
Online Only
Perhaps you’re struggling with anxiety, depression, low confidence, major life changes or with trouble in your romantic or family relationships.
I’m a Registered Social Worker in Ontario and New Brunswick, and also have a Masters Degree in Clinical Psychology. For 20+ years I've helped people achieve their goals and improve their emotional well being. I'm also creator of The Savvy Dater course for Women, to help them find a compatible romantic partner & avoid past unhealthy relationship patterns.
Perhaps you’re struggling with anxiety, depression, low confidence, major life changes or with trouble in your romantic or family relationships.
I’m a Registered Social Worker in Ontario and New Brunswick, and also have a Masters Degree in Clinical Psychology. For 20+ years I've helped people achieve their goals and improve their emotional well being. I'm also creator of The Savvy Dater course for Women, to help them find a compatible romantic partner & avoid past unhealthy relationship patterns.
(548) 708-8270 View (548) 708-8270
Jaskirat Chahal
Registered Psychotherapist (Qualifying), MACP
Online Only
I am passionate about working with women's mental health and supporting individuals navigating anxiety, trauma, emotional overwhelm, life transitions, relationship challenges, identity exploration, and stress management, which can be related to, but are not limited to, situational stressors, cultural expectations, trauma, and intergenerational experiences.
My approach is rooted in cultural humility, eclectic and holistic, grounded in modalities such as CBT, DBT, mindfulness, somatic awareness, and SFT. I believe healing involves the connection between the mind, body, and soul, and I work collaboratively with clients to create meaningful, sustainable change at a pace that feels supportive and empowering to them
I am passionate about working with women's mental health and supporting individuals navigating anxiety, trauma, emotional overwhelm, life transitions, relationship challenges, identity exploration, and stress management, which can be related to, but are not limited to, situational stressors, cultural expectations, trauma, and intergenerational experiences.
My approach is rooted in cultural humility, eclectic and holistic, grounded in modalities such as CBT, DBT, mindfulness, somatic awareness, and SFT. I believe healing involves the connection between the mind, body, and soul, and I work collaboratively with clients to create meaningful, sustainable change at a pace that feels supportive and empowering to them
(226) 271-8944 View (226) 271-8944
ADHD/Anxiety/Life Transitions LillyBCounselling
Registered Psychotherapist, BA, MACP, RP
2 Endorsed
London, ON N6B
I support clients navigating anxiety, ADHD, depression, relationship challenges, addiction, stress, grief, and life transitions.
I believe therapy sessions is a journey built on trust, compassion, and authenticity. I strive to create a safe, supportive, and non-judgmental space where clients can slow down, explore their experiences, and better understand themselves. My approach is grounded in trauma-informed care, emotional safety, and respect for each person's unique story.
I support clients navigating anxiety, ADHD, depression, relationship challenges, addiction, stress, grief, and life transitions.
I believe therapy sessions is a journey built on trust, compassion, and authenticity. I strive to create a safe, supportive, and non-judgmental space where clients can slow down, explore their experiences, and better understand themselves. My approach is grounded in trauma-informed care, emotional safety, and respect for each person's unique story.
(226) 406-5012 View (226) 406-5012
Bryan Kenneth Sloss
Registered Psychotherapist, MACP
1 Endorsed
London, ON N6G
Sometimes, life throws challenges that can leave anyone feeling stuck or unsure of where to begin.
Together, we’ll use proven approaches based on your specific needs, including CBT, DBT, Emotionally-Focused Therapy, and Solution-Focused Therapy, creating a strategic toolbox for your future. Early in my own journey, I was told, “You can either cry in the storm or dance in the rain.” I believe there’s a time for both.
Sometimes, life throws challenges that can leave anyone feeling stuck or unsure of where to begin.
Together, we’ll use proven approaches based on your specific needs, including CBT, DBT, Emotionally-Focused Therapy, and Solution-Focused Therapy, creating a strategic toolbox for your future. Early in my own journey, I was told, “You can either cry in the storm or dance in the rain.” I believe there’s a time for both.
(226) 457-5016 View (226) 457-5016
Cheryl Hines
Registered Social Worker, MSW, RSW
3 Endorsed
London, ON N6C
My goal is to create a safe and compassionate space where we can explore life's challenges at your own pace.
To meet your individual wellness needs and foster resilience, I utilize a variety of therapeutic modalities including, CBT (Cognitive Behaviour Therapy), Mindfulness Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS) and EFT (Emotional Freedom Technique).
My goal is to create a safe and compassionate space where we can explore life's challenges at your own pace.
To meet your individual wellness needs and foster resilience, I utilize a variety of therapeutic modalities including, CBT (Cognitive Behaviour Therapy), Mindfulness Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS) and EFT (Emotional Freedom Technique).
(519) 476-0189 View (519) 476-0189
Terilynn Graham Freedman
Registered Psychotherapist, MA, RP
London, ON N6B
What is a meaningful life?
I have also worked for nearly 10 years in Crisis mental health assessment and counselling with what is now CMHA Middlesex.
What is a meaningful life?
I have also worked for nearly 10 years in Crisis mental health assessment and counselling with what is now CMHA Middlesex.
(226) 773-4039 View (226) 773-4039
Calysta Park
Registered Psychotherapist (Qualifying), MACP, RP (Q)
1 Endorsed
Online Only
I work with students, emerging adults, and 2SLGBTQ+ individuals who are navigating anxiety, identity exploration, self-worth, relationship stress, academic pressure, family dynamics, and major life transitions.
My style is warm, collaborative, affirming, and emotionally attuned. I aim to create a space where you do not have to minimize what you are carrying or explain yourself before you feel understood. Together, we can explore what has been feeling heavy, identify patterns that may be keeping you stuck, and build practical ways to cope with pressure, uncertainty,
I work with students, emerging adults, and 2SLGBTQ+ individuals who are navigating anxiety, identity exploration, self-worth, relationship stress, academic pressure, family dynamics, and major life transitions.
My style is warm, collaborative, affirming, and emotionally attuned. I aim to create a space where you do not have to minimize what you are carrying or explain yourself before you feel understood. Together, we can explore what has been feeling heavy, identify patterns that may be keeping you stuck, and build practical ways to cope with pressure, uncertainty,
(548) 490-5863 View (548) 490-5863
Beamlight Counselling
Registered Social Worker, MSW, RSW
London, ON N6G
I specialize in Internal Family Systems (IFS), grief support, youth empowerment, and coaching—each offering a path to healing and transformation.
A counsellor and coach dedicated to inner healing and empowered living. I specialize in Internal Family Systems (IFS), grief support, youth empowerment, and personal coaching. My approach helps individuals reconnect with their inner wisdom, navigate loss, and move forward with clarity and confidence. I offer a safe, compassionate space for exploring identity
I specialize in Internal Family Systems (IFS), grief support, youth empowerment, and coaching—each offering a path to healing and transformation.
A counsellor and coach dedicated to inner healing and empowered living. I specialize in Internal Family Systems (IFS), grief support, youth empowerment, and personal coaching. My approach helps individuals reconnect with their inner wisdom, navigate loss, and move forward with clarity and confidence. I offer a safe, compassionate space for exploring identity
(548) 901-3702 View (548) 901-3702
Buchanan Counselling & Therapy
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
1 Endorsed
London, ON N6C
Everyone in life has different goals and I am here to assist you in reaching yours.
I have experience working with 12- 85+ on a range of challenges that are important to them. My work has been focused on trauma, PTSD, depression, and anxiety. Am skilled in supporting individuals through the court system, and am a certified First responder Counsellor, addressing the needs of both officers and civilian members. I have over 12 year experience working with First Nation members addressing historical traumas. I believe it’s important to find a therapy style that matches each person’s strengths and comfort level. I believe that developing a good relationship/rapport with my clients is essential to successful therapy.
Everyone in life has different goals and I am here to assist you in reaching yours.
I have experience working with 12- 85+ on a range of challenges that are important to them. My work has been focused on trauma, PTSD, depression, and anxiety. Am skilled in supporting individuals through the court system, and am a certified First responder Counsellor, addressing the needs of both officers and civilian members. I have over 12 year experience working with First Nation members addressing historical traumas. I believe it’s important to find a therapy style that matches each person’s strengths and comfort level. I believe that developing a good relationship/rapport with my clients is essential to successful therapy.
(548) 639-0098 View (548) 639-0098

See more therapy options for London

Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.