Lesbian Therapists in London, ON
Are you a couple feeling stuck in patterns that aren’t working, caught in recurring conflict, or unsure how to repair after hurt? Or are you an individual feeling overwhelmed, anxious, or unsure how to move forward? I help slow things down, make sense of what’s happening, and support you in building practical ways to communicate, cope, and move forward with more clarity, connection, and confidence.
Are you a couple feeling stuck in patterns that aren’t working, caught in recurring conflict, or unsure how to repair after hurt? Or are you an individual feeling overwhelmed, anxious, or unsure how to move forward? I help slow things down, make sense of what’s happening, and support you in building practical ways to communicate, cope, and move forward with more clarity, connection, and confidence.
Welcome.
Most people arrive here carrying something they’ve held alone for a long time — a heaviness they can’t quite name, a pattern they keep repeating, or a pain that feels too old or too complicated to explain. If that’s you, you’re in the right place. You may have grown up in a family where love was inconsistent, confusing, or conditional. You may have learned to stay quiet, stay small, or stay strong because no one ever made room for your feelings. You may find yourself in relationships where you’re not met, not chosen, or not treated with the care you give so freely.
Welcome.
Most people arrive here carrying something they’ve held alone for a long time — a heaviness they can’t quite name, a pattern they keep repeating, or a pain that feels too old or too complicated to explain. If that’s you, you’re in the right place. You may have grown up in a family where love was inconsistent, confusing, or conditional. You may have learned to stay quiet, stay small, or stay strong because no one ever made room for your feelings. You may find yourself in relationships where you’re not met, not chosen, or not treated with the care you give so freely.
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
Is life more stressful than it should be? Are you overwhelmed? Struggling at home or school? At Maple Key Counselling & Psychotherapy we provide youth (12+), teens, individual, and couples counselling. We work with issues including anxiety, depression and trauma, as well as relationship struggles, stress, and issues at work/school. We will work to find the best therapist to support you in your healing. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!
Is life more stressful than it should be? Are you overwhelmed? Struggling at home or school? At Maple Key Counselling & Psychotherapy we provide youth (12+), teens, individual, and couples counselling. We work with issues including anxiety, depression and trauma, as well as relationship struggles, stress, and issues at work/school. We will work to find the best therapist to support you in your healing. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!
You need an affirming therapy space where your identity is the context, not the issue.
Where it's acknowledged that your lived experiences intersect with who you are or who you want to be. You need a place to work through these experiences and emotions, so that your feelings can be processed deeply and you feel better about yourself. A place where you are free to explore and identify your place in relationships and community, to find yourself and your voice. And guess what? You may have found it!
You need an affirming therapy space where your identity is the context, not the issue.
Where it's acknowledged that your lived experiences intersect with who you are or who you want to be. You need a place to work through these experiences and emotions, so that your feelings can be processed deeply and you feel better about yourself. A place where you are free to explore and identify your place in relationships and community, to find yourself and your voice. And guess what? You may have found it!
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
4 Endorsed
London, ON N6B
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
I'm Phe (fee), a queer, biracial, genderqueer, RP
· Providing Clinical Supervision
· I'm a CRPO-qualified Clinical Supervisor & an Approved Practicum Supervisor by Yorkville’s MACP program
· I'm available to provide external Supervision.
The therapy approaches that I work within are IFS, Affirmative, Systems-Centered and Narrative. My main focus is creating a strong relational base where you can feel comfortable, supported, and not so alone.
Our meetings will typically flow organically, primarily led with what you'd like to get out of our meetings, checking in with your SEUS, and any intentions you've set out to achieve.
I'm Phe (fee), a queer, biracial, genderqueer, RP
· Providing Clinical Supervision
· I'm a CRPO-qualified Clinical Supervisor & an Approved Practicum Supervisor by Yorkville’s MACP program
· I'm available to provide external Supervision.
The therapy approaches that I work within are IFS, Affirmative, Systems-Centered and Narrative. My main focus is creating a strong relational base where you can feel comfortable, supported, and not so alone.
Our meetings will typically flow organically, primarily led with what you'd like to get out of our meetings, checking in with your SEUS, and any intentions you've set out to achieve.
Yael Shoham @ Kaleidoscope Counselling Collective
Registered Social Worker, MSW, RSW
2 Endorsed
Online Only
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
I support people in exploring what it means to live authentically to themselves. We can explore topics of anxiety, depression, trauma, self-esteem, neurodiversity, family/relationship issues, sexuality, and gender. In the past, I have had the honour of working as a sex, kink and BDSM educator, teaching workshops with a focus on communication, harm-reduction, and pleasure. Other topics of interest include radical body acceptance, navigating non-monogamy, and online dating. My work is rooted in anti-oppressive, trauma-informed, intersectional feminist values. I am a queer person and second-generation Arab immigrant.
I support people in exploring what it means to live authentically to themselves. We can explore topics of anxiety, depression, trauma, self-esteem, neurodiversity, family/relationship issues, sexuality, and gender. In the past, I have had the honour of working as a sex, kink and BDSM educator, teaching workshops with a focus on communication, harm-reduction, and pleasure. Other topics of interest include radical body acceptance, navigating non-monogamy, and online dating. My work is rooted in anti-oppressive, trauma-informed, intersectional feminist values. I am a queer person and second-generation Arab immigrant.
Being a Black-Biracial queer femme, I recognize the sense of comfort and safety that is experienced when you see and hear familiarity within mental health practitioners. I am here to bridge the gaps between Blackness, queerness, and mental health care; striving to provide each of my clients with a therapeutic environment where they can be witnessed in safety.
I am here to bridge the gaps between Blackness, queerness, and mental health care; striving to provide each of my clients with a therapeutic environment where they can be witnessed in safety.
Being a Black-Biracial queer femme, I recognize the sense of comfort and safety that is experienced when you see and hear familiarity within mental health practitioners. I am here to bridge the gaps between Blackness, queerness, and mental health care; striving to provide each of my clients with a therapeutic environment where they can be witnessed in safety.
I am here to bridge the gaps between Blackness, queerness, and mental health care; striving to provide each of my clients with a therapeutic environment where they can be witnessed in safety.
I believe every person carries a living relationship with psyche: a sacred wellspring of wisdom and aliveness that knows the way toward inner freedom. That is the inward half of a larger truth: we are also formed in relationship, wounded in relationship, and healed in relationship. I support sensitive, intuitive, and spiritually curious people who want to untangle their patterns of attachment, emotion, and connection, and to grow their soul in good company. Together we attend to your feeling world, body, mind, imagination, and intuition, following what feels most alive. In time, you come to listen deeply to all that dwells within.
I believe every person carries a living relationship with psyche: a sacred wellspring of wisdom and aliveness that knows the way toward inner freedom. That is the inward half of a larger truth: we are also formed in relationship, wounded in relationship, and healed in relationship. I support sensitive, intuitive, and spiritually curious people who want to untangle their patterns of attachment, emotion, and connection, and to grow their soul in good company. Together we attend to your feeling world, body, mind, imagination, and intuition, following what feels most alive. In time, you come to listen deeply to all that dwells within.
Anna Riddell at Kaleidoscope Counselling Co.
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Hey, I’m Anna (she/her). At Kaleidoscope Counselling Collective, I specialize in helping couples and individuals navigate relationship complexities, parenting hurdles, infidelity, and intimacy gaps. My practice is a deeply welcoming, affirming space for all genders, sexualities, and relationship structures—including both monogamous and polyamorous/ENM dynamics. Whether you are dealing with anxiety, burnout, or major life transitions, I am here to help you and your partner(s) heal, communicate effectively, and rebuild your connection.
Hey, I’m Anna (she/her). At Kaleidoscope Counselling Collective, I specialize in helping couples and individuals navigate relationship complexities, parenting hurdles, infidelity, and intimacy gaps. My practice is a deeply welcoming, affirming space for all genders, sexualities, and relationship structures—including both monogamous and polyamorous/ENM dynamics. Whether you are dealing with anxiety, burnout, or major life transitions, I am here to help you and your partner(s) heal, communicate effectively, and rebuild your connection.
“All the world is full of suffering. It is also full of overcoming” (Helen Keller). I am a psychodynamic psychotherapist/psychoanalyst and physician trained in Germany (not licensed in Canada). I offer treatment for anxiety, depression, and low self-esteem, with a focus on chronic PTSD, as well as difficulties in relationships and life transitions (i.e: retirement). Together, we explore how past experiences shape current patterns in relationships, thoughts, and emotions, connecting past and present to foster a more grounded and integrated sense of self. I offer a safe space, in person or virtually, for thoughtful exploration
“All the world is full of suffering. It is also full of overcoming” (Helen Keller). I am a psychodynamic psychotherapist/psychoanalyst and physician trained in Germany (not licensed in Canada). I offer treatment for anxiety, depression, and low self-esteem, with a focus on chronic PTSD, as well as difficulties in relationships and life transitions (i.e: retirement). Together, we explore how past experiences shape current patterns in relationships, thoughts, and emotions, connecting past and present to foster a more grounded and integrated sense of self. I offer a safe space, in person or virtually, for thoughtful exploration
Living with OCD can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, using evidence-based strategies we can work together to improve symptoms and get you living life the life you want.
Living with OCD can be debilitating, as can the effects of trauma that has not been processed or is "stuck". Life becomes smaller and smaller as it robs you of your ability to engage in the life you want to live. Seeking help, is a huge first step. There is hope, using evidence-based strategies we can work together to improve symptoms and get you living life the life you want.
I am an AuDHD non-binary lesbian therapist that operates an intersectional, anti-racist 2SLGBTQ+ and neurodiversity-affirming practice.
I specialize in working with ADHD and/or autistic 2SLGBTQ+ youth and adults, and those with lived experiences of discrimination, chronic illness/pain, childhood and complex trauma, OCD, PTSD/C-PTSD, and anxiety. I am trained in Acceptance and Commitment therapy, parts work, and trauma-informed, psychodynamic, narrative, and mindfulness-based modalities.
I am an AuDHD non-binary lesbian therapist that operates an intersectional, anti-racist 2SLGBTQ+ and neurodiversity-affirming practice.
I specialize in working with ADHD and/or autistic 2SLGBTQ+ youth and adults, and those with lived experiences of discrimination, chronic illness/pain, childhood and complex trauma, OCD, PTSD/C-PTSD, and anxiety. I am trained in Acceptance and Commitment therapy, parts work, and trauma-informed, psychodynamic, narrative, and mindfulness-based modalities.
Hey, I’m Kristie—it’s great to virtually meet you! If you are looking for a therapy space where you can show up exactly as you are, you're in the right place. I provide a compassionate, genuine, and deeply authentic environment for individuals and couples (including monogamous, polyamorous, and open relationships) of all genders and sexualities. I specialize in supporting folks navigating life transitions, relationship dynamics, neurodivergence, and the unique pressures faced by fellow health professionals. Together, we’ll work to understand your story deeply, heal emotional wounds, and cultivate a true sense of self-compassion.
Hey, I’m Kristie—it’s great to virtually meet you! If you are looking for a therapy space where you can show up exactly as you are, you're in the right place. I provide a compassionate, genuine, and deeply authentic environment for individuals and couples (including monogamous, polyamorous, and open relationships) of all genders and sexualities. I specialize in supporting folks navigating life transitions, relationship dynamics, neurodivergence, and the unique pressures faced by fellow health professionals. Together, we’ll work to understand your story deeply, heal emotional wounds, and cultivate a true sense of self-compassion.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
You may be someone who has spent years taking care of others—emotionally, practically, quietly—while your own needs get pushed to the side. You’re thoughtful, capable, and often the one people lean on. And yet, in relationships, you may feel unseen, resentful, or taken for granted. You might struggle with boundaries, feel disconnected from who you really are, or wonder how you ended up here again.
If this sounds familiar, you’re not broken—and you’re not failing. You’re likely responding from old survival patterns that once helped you cope, but no longer fit your life now.
You may be someone who has spent years taking care of others—emotionally, practically, quietly—while your own needs get pushed to the side. You’re thoughtful, capable, and often the one people lean on. And yet, in relationships, you may feel unseen, resentful, or taken for granted. You might struggle with boundaries, feel disconnected from who you really are, or wonder how you ended up here again.
If this sounds familiar, you’re not broken—and you’re not failing. You’re likely responding from old survival patterns that once helped you cope, but no longer fit your life now.
Immediate daytime openings available, in person (London, Ontario), or virtually across Ontario.
Are you feeling disconnected in your most important relationships or overwhelmed by a cycle of worry that won’t turn off? Perhaps you’re walking on eggshells at home, or you find your emotions feel so intense they are difficult to manage. Many of my clients feel stuck in these patterns, wanting deeper connection but feeling unsure how to break the cycle of conflict or anxiety. You might want to feel more secure in your bonds and more at ease within yourself.
Immediate daytime openings available, in person (London, Ontario), or virtually across Ontario.
Are you feeling disconnected in your most important relationships or overwhelmed by a cycle of worry that won’t turn off? Perhaps you’re walking on eggshells at home, or you find your emotions feel so intense they are difficult to manage. Many of my clients feel stuck in these patterns, wanting deeper connection but feeling unsure how to break the cycle of conflict or anxiety. You might want to feel more secure in your bonds and more at ease within yourself.
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can help you see complex situations more clearly or make them feel more manageable. Our work together will be collaborative—whether that involves resolving conflict, learning new coping skills, or better understanding your experiences and relationships.
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can help you see complex situations more clearly or make them feel more manageable. Our work together will be collaborative—whether that involves resolving conflict, learning new coping skills, or better understanding your experiences and relationships.
See more therapy options for London
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.