Infidelity Therapists in London, ON

Photo of Kimberly Ann Brown-Morris - Kimberly Brown-Morris - London Trauma Therapy , Registered Social Worker, MSW
Kimberly Brown-Morris - London Trauma Therapy
Registered Social Worker, MSW
1 Endorsed
London, ON N6C
I support individuals and couples navigating trauma, relationship struggles, infidelity, and life transitions.
You might be feeling overwhelmed, anxious, disconnected, or simply exhausted from burnout, life stress, or the emotional weight of carrying it all on your own. Maybe your relationships feel tense, or the things that once brought joy now feel distant. I work with individuals and couples who want to feel more grounded, more connected, and more like themselves again. If you’re craving a space where you can be deeply heard, supported, and begin to make meaningful change, you’re in the right place. You don’t have to do this alone.
I support individuals and couples navigating trauma, relationship struggles, infidelity, and life transitions.
You might be feeling overwhelmed, anxious, disconnected, or simply exhausted from burnout, life stress, or the emotional weight of carrying it all on your own. Maybe your relationships feel tense, or the things that once brought joy now feel distant. I work with individuals and couples who want to feel more grounded, more connected, and more like themselves again. If you’re craving a space where you can be deeply heard, supported, and begin to make meaningful change, you’re in the right place. You don’t have to do this alone.
(226) 777-7702 View (226) 777-7702
Photo of Ravonna Littlewood, Registered Social Worker
Ravonna Littlewood
Registered Social Worker
London, ON N5W
Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships.
The Couples Clinic is a teaching facility. We teach couples how to communicate, how to complain, and how to compromise. We want couples to understand what makes and breaks attachment, and how to start to have uncomfortable conversations regularly so that you can start to resolve issues. All of these skills are teachable and to date we have taught thousands.
Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships.
The Couples Clinic is a teaching facility. We teach couples how to communicate, how to complain, and how to compromise. We want couples to understand what makes and breaks attachment, and how to start to have uncomfortable conversations regularly so that you can start to resolve issues. All of these skills are teachable and to date we have taught thousands.
(548) 708-7418 View (548) 708-7418
Photo of Gordana Cvetkovic - Gordana Cvetkovic - London Trauma Therapy, Registered Social Worker, BA, BSW, MSW, RSW
Gordana Cvetkovic - London Trauma Therapy
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
London, ON N6C
Whether you're navigating infidelity, working through the pain of divorce, or hoping to strengthen your relationship before marriage, therapy with me is a collaborative, supportive space.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you are always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can! As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you are stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t do this alone!
Whether you're navigating infidelity, working through the pain of divorce, or hoping to strengthen your relationship before marriage, therapy with me is a collaborative, supportive space.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you are always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can! As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you are stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t do this alone!
(226) 777-7702 View (226) 777-7702
Photo of Gina Santos - Gina Santos Trauma Counselling, Registered Social Worker, BA, BSW, MSW, RSW
Gina Santos Trauma Counselling
Registered Social Worker, BA, BSW, MSW, RSW
4 Endorsed
London, ON N6B
Whether you're struggling with PTSD, childhood trauma, sexual abuse, betrayal, or anxiety, I offer a safe, compassionate space to explore emotions, rebuild trust, and find balance.
Maybe you feel stuck—held back by past trauma or painful memories that won’t seem to let go. Life doesn’t have to feel this heavy. Maybe you're always on edge, struggling with flashbacks, nightmares, or a sense of dread. You avoid places, sounds, or people that bring back too much. Shame or self-blame might keep you stuck, or you feel disconnected—like you're watching life happen from the outside. You want peace, rest, and to feel safe in your own body again. You want to trust yourself, feel joy in your relationships, and move forward without fear. Healing can feel out of reach, but it is possible, and you don’t have to do it alone.
Whether you're struggling with PTSD, childhood trauma, sexual abuse, betrayal, or anxiety, I offer a safe, compassionate space to explore emotions, rebuild trust, and find balance.
Maybe you feel stuck—held back by past trauma or painful memories that won’t seem to let go. Life doesn’t have to feel this heavy. Maybe you're always on edge, struggling with flashbacks, nightmares, or a sense of dread. You avoid places, sounds, or people that bring back too much. Shame or self-blame might keep you stuck, or you feel disconnected—like you're watching life happen from the outside. You want peace, rest, and to feel safe in your own body again. You want to trust yourself, feel joy in your relationships, and move forward without fear. Healing can feel out of reach, but it is possible, and you don’t have to do it alone.
(226) 455-5365 View (226) 455-5365
Photo of Hilary Lupton - Hilary Lupton Counselling and Psychotherapy , Registered Social Worker, MSW , RSW , BA
Hilary Lupton Counselling and Psychotherapy
Registered Social Worker, MSW , RSW , BA
Online Only
Moreover, I enjoy working with individuals and couples on transitions, parenting, secure-functioning, loss or betrayal wounds, as well as amicable separation/divorce.
I focus on attachment, relational, somatic, IFS and EMDR. I have west and eastern infusions on how I approach my clients. I have personal experience traveling and studying meditation and compassion based therapy in Kerala, India.
Moreover, I enjoy working with individuals and couples on transitions, parenting, secure-functioning, loss or betrayal wounds, as well as amicable separation/divorce.
I focus on attachment, relational, somatic, IFS and EMDR. I have west and eastern infusions on how I approach my clients. I have personal experience traveling and studying meditation and compassion based therapy in Kerala, India.
(226) 702-4856 View (226) 702-4856
Photo of Aimée Howlett, Registered Social Worker, BA, BSW, MSW, RSW
Aimée Howlett
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
London, ON N5Y
I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions.
I offer a safe comfortable place for individuals and couples with flexible hours and am available for in person, virtual or over the phone sessions.
I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions.
I offer a safe comfortable place for individuals and couples with flexible hours and am available for in person, virtual or over the phone sessions.
(226) 906-0483 View (226) 906-0483
Photo of Amie Latta, Registered Psychotherapist, MDiv
Amie Latta
Registered Psychotherapist, MDiv
3 Endorsed
Online Only
Whether you're feeling disconnected from your partner, wrestling with shame or anxiety around sex, exploring non-traditional relationship structures, or healing from infidelity or past relational wounds—you're not alone, and you don't have to figure it all out by yourself.
With 15+ years of experience, I offer warm, collaborative therapy rooted in curiosity and care. I provide an inclusive space to explore fears, desires, and hopes. My approach is evidence-based, trauma-aware, and anti-oppressive, honouring your full identity and creating space for honest, healing conversations.
Whether you're feeling disconnected from your partner, wrestling with shame or anxiety around sex, exploring non-traditional relationship structures, or healing from infidelity or past relational wounds—you're not alone, and you don't have to figure it all out by yourself.
With 15+ years of experience, I offer warm, collaborative therapy rooted in curiosity and care. I provide an inclusive space to explore fears, desires, and hopes. My approach is evidence-based, trauma-aware, and anti-oppressive, honouring your full identity and creating space for honest, healing conversations.
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Photo of Lisa Lee, Psychologist, PhD, CPsych
Lisa Lee
Psychologist, PhD, CPsych
London, ON N6K
In couples therapy, I can help you manage issues such as: Communication difficulties, Problems managing emotions (e.g., anger or anxiety), Infidelity/Loss of trust, Sexual difficulties, Parenting stress, and Financial stress.
I see my role in therapy as being your ally in helping to identify and overcome challenges. I will work with you to recognize and foster personal and interpersonal strengths and learn new strategies to help you manage problems more effectively. We will focus on changing both behaviour and thinking patterns that are no longer helpful and adaptive, while at the same time working on accepting what cannot be changed. We will take a "whole person" approach that is focused on optimizing health, reducing stress, and increasing engagement in what brings you joy and fulfillment.
In couples therapy, I can help you manage issues such as: Communication difficulties, Problems managing emotions (e.g., anger or anxiety), Infidelity/Loss of trust, Sexual difficulties, Parenting stress, and Financial stress.
I see my role in therapy as being your ally in helping to identify and overcome challenges. I will work with you to recognize and foster personal and interpersonal strengths and learn new strategies to help you manage problems more effectively. We will focus on changing both behaviour and thinking patterns that are no longer helpful and adaptive, while at the same time working on accepting what cannot be changed. We will take a "whole person" approach that is focused on optimizing health, reducing stress, and increasing engagement in what brings you joy and fulfillment.
(226) 702-8206 View (226) 702-8206
Photo of Mirela Kovacevic Smith - First Step Men's Therapy - Men & Partners, Registered Social Worker, MA, RSW, CSAT, CCTP
First Step Men's Therapy - Men & Partners
Registered Social Worker, MA, RSW, CSAT, CCTP
2 Endorsed
Online Only
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone.
My area of focus is trauma, specifically, the trauma that underlies sexual addiction, and the betrayal trauma caused by a partner’s compulsive sexual behaviour. I have training as a (CSAT) Certified Sex Addiction Therapist and have completed a Certified Clinical Trauma Specialist Intensive to help me better work with clients in these areas.
If you’re feeling overwhelmed by patterns of compulsive sexual behavior—or reeling from the pain of discovering a partner’s betrayal—you’re not alone.
My area of focus is trauma, specifically, the trauma that underlies sexual addiction, and the betrayal trauma caused by a partner’s compulsive sexual behaviour. I have training as a (CSAT) Certified Sex Addiction Therapist and have completed a Certified Clinical Trauma Specialist Intensive to help me better work with clients in these areas.
(343) 453-4487 View (343) 453-4487
Photo of Tammie Ross, Registered Social Worker, MSW, RSW
Tammie Ross
Registered Social Worker, MSW, RSW
3 Endorsed
London, ON N6B
Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner.
By being Level 3 trained in the Gottman Method for Couples, CBT and EMDR certified, and a life coach, you will learn how to effectively manage your stress and triggers. We will dig into the root issues of anger, fear, depression, anxiety, lack of self esteem, and trauma in order to assist you with achieving a full and meaningful life.
Here are a few other reasons why individuals and couples may seek counselling: reduced emotional and physical connection due to strained communication and increased conflict, infidelity, workplace conflict/bullying, recent separation or divorce, and an inability to find a suitable partner.
By being Level 3 trained in the Gottman Method for Couples, CBT and EMDR certified, and a life coach, you will learn how to effectively manage your stress and triggers. We will dig into the root issues of anger, fear, depression, anxiety, lack of self esteem, and trauma in order to assist you with achieving a full and meaningful life.
(844) 496-3409 View (844) 496-3409
Photo of Lois M Ostolosky - Connecting Couples- Relationship and Sex Therapy, Registered Social Worker, RSW, MSW
Connecting Couples- Relationship and Sex Therapy
Registered Social Worker, RSW, MSW
London, ON N6J
They may want to deepen or rekindle a connection, address intimacy concerns, define healthy boundaries, break old maladaptive relationship patterns, improve two-way communication, minimize fighting, or heal from emotional or physical betrayal.
I have been an experienced and highly trained couples therapist for over 13 years. Experience matters! I specialize in helping couples to re-engage, revitalize and restore their connection and get back to a supportive, confident and understanding space. Seeking help is courageous, forward-thinking, and a sign of caring, love, commitment, and investment.
They may want to deepen or rekindle a connection, address intimacy concerns, define healthy boundaries, break old maladaptive relationship patterns, improve two-way communication, minimize fighting, or heal from emotional or physical betrayal.
I have been an experienced and highly trained couples therapist for over 13 years. Experience matters! I specialize in helping couples to re-engage, revitalize and restore their connection and get back to a supportive, confident and understanding space. Seeking help is courageous, forward-thinking, and a sign of caring, love, commitment, and investment.
(226) 243-1465 View (226) 243-1465
Photo of Dr. Stephanie Montgomery-Graham, Psychologist, LLM, PhD, CPsych
Dr. Stephanie Montgomery-Graham
Psychologist, LLM, PhD, CPsych
London, ON N6C
Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
After a 10 year career as a lawyer, Dr. Montgomery-Graham completed a Master of Science and PhD in Clinical Psychology at Western University and residency at Adult Mental Health Services at London Health Sciences Centre. She uses evidence-based therapies including CBT, Mindfulness-based modalities, the Gottman Method for couples, and Emotion Focused Therapy.
Her couples therapy expertise includes helping couples with improving their communication, restoring emotional and sexual connection, de-escalating fighting, building trust following infidelity, and navigating mismatched desire.
After a 10 year career as a lawyer, Dr. Montgomery-Graham completed a Master of Science and PhD in Clinical Psychology at Western University and residency at Adult Mental Health Services at London Health Sciences Centre. She uses evidence-based therapies including CBT, Mindfulness-based modalities, the Gottman Method for couples, and Emotion Focused Therapy.
(226) 457-6534 View (226) 457-6534
Photo of Rob Munford - First Step Men's Therapy - Now Direct Billing , Registered Psychotherapist, RP, MACP
First Step Men's Therapy - Now Direct Billing
Registered Psychotherapist, RP, MACP
1 Endorsed
Online Only
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Our specializations include: alcohol use, stress, ADHD, relationship issues, men's issues, grief, career guidance, addiction, trauma and PTSD, video game addiction, sleep or insomnia, sex therapy, infidelity, chronic pain, anxiety, and depression.
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
(548) 798-1027 View (548) 798-1027
Photo of Jenna Hill - Counselling for Men, Registered Social Worker, MSW, RSW
Counselling for Men
Registered Social Worker, MSW, RSW
1 Endorsed
London, ON N6L
Or cheating on our partner, because it's easier than trying to figure out what's going on at home.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
Or cheating on our partner, because it's easier than trying to figure out what's going on at home.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
(226) 457-2074 View (226) 457-2074
Photo of Gina Santos - Gina Santos - London Trauma Therapy, Registered Social Worker, BSW, MSW, RSW
Gina Santos - London Trauma Therapy
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
London, ON N6C
I support individuals working through trauma, childhood wounds, attachment injuries, PTSD, anxiety, infidelity, and challenges in parenting or parent-child relationships.
Relationships, with others and with yourself, can feel incredibly hard, especially when you've lived through early trauma. That kind of pain doesn’t just fade; it can shape how you parent, connect, and even how you experience your own emotions. You might feel overwhelmed by anxiety, depression, or moments of hopelessness, wondering, “How did I end up here?” Sometimes your body reacts before your mind can make sense of it, leaving you feeling out of control. If you're longing to feel calmer, more grounded, and more like yourself, you’re not alone. Healing is possible.
I support individuals working through trauma, childhood wounds, attachment injuries, PTSD, anxiety, infidelity, and challenges in parenting or parent-child relationships.
Relationships, with others and with yourself, can feel incredibly hard, especially when you've lived through early trauma. That kind of pain doesn’t just fade; it can shape how you parent, connect, and even how you experience your own emotions. You might feel overwhelmed by anxiety, depression, or moments of hopelessness, wondering, “How did I end up here?” Sometimes your body reacts before your mind can make sense of it, leaving you feeling out of control. If you're longing to feel calmer, more grounded, and more like yourself, you’re not alone. Healing is possible.
(226) 777-7702 View (226) 777-7702
Photo of Chelsea Davis, Registered Psychotherapist (Qualifying), MEd
Chelsea Davis
Registered Psychotherapist (Qualifying), MEd
2 Endorsed
Online Only
At the Mindful Loft, we specialize in relational wounds, betrayal trauma and childhood experiences impacting adult life.
My approach is person-centered by creating an empathetic, non-judgemental and genuine therapeutic relationship that encourages you to heal and grow. I am not afraid to ask difficult questions, be honest, and direct with my clients, all while being compassionate. I also like to add in a little bit of humour and laughter to our sessions.
At the Mindful Loft, we specialize in relational wounds, betrayal trauma and childhood experiences impacting adult life.
My approach is person-centered by creating an empathetic, non-judgemental and genuine therapeutic relationship that encourages you to heal and grow. I am not afraid to ask difficult questions, be honest, and direct with my clients, all while being compassionate. I also like to add in a little bit of humour and laughter to our sessions.
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Photo of Anna Riddell 🌈, Registered Social Worker, MSW, RSW
Anna Riddell 🌈
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
As a therapist at Kaleidoscope Counselling Collective, I'm passionate about supporting couples struggling with communication, infidelity, intimacy, blended families and/or parenting, I’m here to support you and your partner(s) with healing, growing and repairing your connection.
I have a special interest in working with folks who identify as neurodivergent (ADHD, Autism, ADD, Learning Disabilities, etc.), 2S-LGBTQIA+ and allies! I also love working with educators and parents. Working from an anti-oppressive, trauma-informed, and strengths-based perspective is important to me and do my best to meet my clients where they’re at.
As a therapist at Kaleidoscope Counselling Collective, I'm passionate about supporting couples struggling with communication, infidelity, intimacy, blended families and/or parenting, I’m here to support you and your partner(s) with healing, growing and repairing your connection.
I have a special interest in working with folks who identify as neurodivergent (ADHD, Autism, ADD, Learning Disabilities, etc.), 2S-LGBTQIA+ and allies! I also love working with educators and parents. Working from an anti-oppressive, trauma-informed, and strengths-based perspective is important to me and do my best to meet my clients where they’re at.
(855) 295-7003 View (855) 295-7003
Photo of Sharon Snooks, Registered Social Worker, HBISW, RSW, SEP
Sharon Snooks
Registered Social Worker, HBISW, RSW, SEP
Online Only
I am a Somatic Experiencing Practitioner, specializing in trauma resolution and renegotiation for those experiencing PTSD, C-PTSD, shock trauma, religious and betrayal trauma and other mental health conditions.
Perhaps, a sudden event has happened in your life, leaving you feeling disoriented and confused. Your usual ways of coping are no longer working. You know things in your mind, but your body is reacting differently. By working with the nervous system, you will learn how to emotionally regulate and integrate past experiences so that they no longer control your life. You may be someone who 'feels off,' yet can't identify what it is. You know that you have gone through things in your life but think, "others have had it much worse." However, you are finally at a place where you want to feel better and sort out what that 'thing' is.
I am a Somatic Experiencing Practitioner, specializing in trauma resolution and renegotiation for those experiencing PTSD, C-PTSD, shock trauma, religious and betrayal trauma and other mental health conditions.
Perhaps, a sudden event has happened in your life, leaving you feeling disoriented and confused. Your usual ways of coping are no longer working. You know things in your mind, but your body is reacting differently. By working with the nervous system, you will learn how to emotionally regulate and integrate past experiences so that they no longer control your life. You may be someone who 'feels off,' yet can't identify what it is. You know that you have gone through things in your life but think, "others have had it much worse." However, you are finally at a place where you want to feel better and sort out what that 'thing' is.
(226) 241-2027 View (226) 241-2027
Photo of Camila Espana, Registered Social Worker, MSW, RSW, RMFT
Camila Espana
Registered Social Worker, MSW, RSW, RMFT
1 Endorsed
Serves Area
Are you feeling stuck in past hurts and betrayals including infidelity/ cheating?
I will provide you with a judgment free space in which you can uncover the root cause of your difficulties. My goal is to empower you with strategies that you can use now and in the future to turn conflict into opportunity for connection and understanding, to rebuild trust and mutual respect, and to reconnect with pleasure and intimacy.
Are you feeling stuck in past hurts and betrayals including infidelity/ cheating?
I will provide you with a judgment free space in which you can uncover the root cause of your difficulties. My goal is to empower you with strategies that you can use now and in the future to turn conflict into opportunity for connection and understanding, to rebuild trust and mutual respect, and to reconnect with pleasure and intimacy.
(416) 800-3361 View (416) 800-3361
Photo of Lynden Neudorf, Clinical Social Work/Therapist, MSW, RCSW, CST
Lynden Neudorf
Clinical Social Work/Therapist, MSW, RCSW, CST
1 Endorsed
Online Only
Whether the problem is infidelity or another traumatic event, lack of interest in sex, drifting apart in your relationship, or constant bickering and rehashing old arguments, the problems facing you as a couple can be overwhelming.
I am committed to understanding the art and science of couple therapy. I am an AASECT certified sex therapist and have Level 3 training in the Gottman method, and specialized certification in EMDR for couples. I teach graduate courses in couples and sex therapy. My goal is to translate my own learning into real help for couples with relationship concerns.
Whether the problem is infidelity or another traumatic event, lack of interest in sex, drifting apart in your relationship, or constant bickering and rehashing old arguments, the problems facing you as a couple can be overwhelming.
I am committed to understanding the art and science of couple therapy. I am an AASECT certified sex therapist and have Level 3 training in the Gottman method, and specialized certification in EMDR for couples. I teach graduate courses in couples and sex therapy. My goal is to translate my own learning into real help for couples with relationship concerns.
(249) 559-1452 View (249) 559-1452

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Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.