Homewood Health Therapists in London, ON
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Hello! I'm Emilie, a psychotherapist and founder of LillyB Counselling. With over 10 years of clinical experience, I provide compassionate, evidence based therapy to adults, couples, families, and adolescents. I support clients navigating anxiety, ADHD, depression, relationship challenges, addiction, stress, grief, and life transitions. My approach is warm, collaborative, and tailored to each client's unique needs. Drawing from CBT, DBT, IFS, mindfulness, and other trauma informed modalities, I help clients develop practical coping strategies, build resilience, gain deeper self-awareness, and create meaningful, lasting change.
Hello! I'm Emilie, a psychotherapist and founder of LillyB Counselling. With over 10 years of clinical experience, I provide compassionate, evidence based therapy to adults, couples, families, and adolescents. I support clients navigating anxiety, ADHD, depression, relationship challenges, addiction, stress, grief, and life transitions. My approach is warm, collaborative, and tailored to each client's unique needs. Drawing from CBT, DBT, IFS, mindfulness, and other trauma informed modalities, I help clients develop practical coping strategies, build resilience, gain deeper self-awareness, and create meaningful, lasting change.
My name is Olivia, and I work with college and university students, as well as young professionals, who feel overwhelmed, stuck, or uncertain about what comes next. Maybe you’re stressed about grades, job interviews, or whether you’re making the “right” decision. Maybe you’re drained from trying to balance school, work, friendships, family, and figuring out who you are. Overthinking, low motivation, or taking on too much can leave you running on empty. This stage of life can be exciting, but it can also feel like a lot. I help people through this season find more balance, confidence, and breathing room. Now accepting new clients!
My name is Olivia, and I work with college and university students, as well as young professionals, who feel overwhelmed, stuck, or uncertain about what comes next. Maybe you’re stressed about grades, job interviews, or whether you’re making the “right” decision. Maybe you’re drained from trying to balance school, work, friendships, family, and figuring out who you are. Overthinking, low motivation, or taking on too much can leave you running on empty. This stage of life can be exciting, but it can also feel like a lot. I help people through this season find more balance, confidence, and breathing room. Now accepting new clients!
Attachment| Anxiety| Relationship Issues - Jessica
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
If relationships often leave you feeling drained, anxious, or unsure of where you stand, you are not alone. You might find yourself worrying that you care more than the other person, overanalyzing messages, or fearing abandonment. Or maybe intimacy feels overwhelming, leading you to pull back, shut down, or keep emotional distance to protect yourself.
When stress or burnout are added into the mix, these patterns can feel even more intense. You may notice more conflict, more loneliness, or a sense that you can never fully relax in your relationships.
If relationships often leave you feeling drained, anxious, or unsure of where you stand, you are not alone. You might find yourself worrying that you care more than the other person, overanalyzing messages, or fearing abandonment. Or maybe intimacy feels overwhelming, leading you to pull back, shut down, or keep emotional distance to protect yourself.
When stress or burnout are added into the mix, these patterns can feel even more intense. You may notice more conflict, more loneliness, or a sense that you can never fully relax in your relationships.
Accepting NEW clients! If you're looking for an experienced, trauma-informed therapist, you’re in the right place. I offer a space where you can feel seen, where your stories are honored, and where we work together to build your capacity to move forward. I’m here to help you untangle the inner knots that keep you feeling stuck.
Accepting NEW clients! If you're looking for an experienced, trauma-informed therapist, you’re in the right place. I offer a space where you can feel seen, where your stories are honored, and where we work together to build your capacity to move forward. I’m here to help you untangle the inner knots that keep you feeling stuck.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, with past trauma (abuse, PTSD), relationship issues (parenting, couples), mental health (stress, anxiety, depression, etc), and life transitions. I specialize in tailoring counselling to meet you where you're at.
I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, with past trauma (abuse, PTSD), relationship issues (parenting, couples), mental health (stress, anxiety, depression, etc), and life transitions. I specialize in tailoring counselling to meet you where you're at.
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 10 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 10 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
Accepting New Clients! Are you feeling overwhelmed by stress, navigating a big life change, or unsure how to cope with challenges? Maybe you're struggling to balance relationships, work, or personal goals, leaving you feeling stuck or isolated. These feelings can be hard to manage on your own, but you don’t have to face them alone. My name is Rita and I’m here to provide support, a listening ear, and the tools you need to move forward with confidence. Together, we’ll work to create a path toward the growth and healing you deserve.
Accepting New Clients! Are you feeling overwhelmed by stress, navigating a big life change, or unsure how to cope with challenges? Maybe you're struggling to balance relationships, work, or personal goals, leaving you feeling stuck or isolated. These feelings can be hard to manage on your own, but you don’t have to face them alone. My name is Rita and I’m here to provide support, a listening ear, and the tools you need to move forward with confidence. Together, we’ll work to create a path toward the growth and healing you deserve.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Gina Goldenberg ADHD, Anxiety, Emotional Overwhelm
Registered Psychotherapist, BA, MEd, MACP
1 Endorsed
Online Only
You're fed up and frustrated. No matter how hard you try you feel like you're just not good enough. You may find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, or feeling like you’re constantly managing how others feel. You get angry quickly, can't control your emotions and have been called "oversensitive." You care a lot about other people, you try your best all the time, but you are left feeling overwhelmed, alone, and exhausted.
If this sounds familiar, you’re not alone and these patterns are more common than you might think.
You're fed up and frustrated. No matter how hard you try you feel like you're just not good enough. You may find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, or feeling like you’re constantly managing how others feel. You get angry quickly, can't control your emotions and have been called "oversensitive." You care a lot about other people, you try your best all the time, but you are left feeling overwhelmed, alone, and exhausted.
If this sounds familiar, you’re not alone and these patterns are more common than you might think.
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
You may feel constantly overwhelmed, emotionally exhausted, or stuck in a state where your mind and body never seem to fully relax. Stress, trauma, burnout, and chronic pain can affect every part of life, impacting your emotions, relationships, energy levels, and even how safe or connected you feel in your own body. Over time, this can leave you feeling tense, disconnected, emotionally overwhelmed, or as though your body is working against you rather than with you.
You may feel constantly overwhelmed, emotionally exhausted, or stuck in a state where your mind and body never seem to fully relax. Stress, trauma, burnout, and chronic pain can affect every part of life, impacting your emotions, relationships, energy levels, and even how safe or connected you feel in your own body. Over time, this can leave you feeling tense, disconnected, emotionally overwhelmed, or as though your body is working against you rather than with you.
As a therapist, I encourage clients to live in accordance with their values and promote authenticity. I believe that many of the challenges you face in life represent a disconnect between what you see as right, or what is really important to you, and the way that you live those beliefs out. In daily life, this disconnect may be experienced as social anxiety, as you fear what others think of you. At school or in the workplace, this can look like dissatisfaction with your job or studies. In relationships, this can look like resentment or insecurity towards your partner.
As a therapist, I encourage clients to live in accordance with their values and promote authenticity. I believe that many of the challenges you face in life represent a disconnect between what you see as right, or what is really important to you, and the way that you live those beliefs out. In daily life, this disconnect may be experienced as social anxiety, as you fear what others think of you. At school or in the workplace, this can look like dissatisfaction with your job or studies. In relationships, this can look like resentment or insecurity towards your partner.
Gina Goldenberg | Anxiety & Stress Therapy
Registered Psychotherapist, BA, MEd, MACP
2 Endorsed
Online Only
You're frustrated. No matter how hard you try you feel like you're just not good enough. You find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, or feeling like you’re constantly managing how others feel. You get angry quickly, can't control your emotions and have been called "oversensitive." You care a lot about other people, you try your best all the time, but you are left feeling overwhelmed, alone, and exhausted.
If this sounds familiar, you’re not alone and these patterns are more common than you might think.
You're frustrated. No matter how hard you try you feel like you're just not good enough. You find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, or feeling like you’re constantly managing how others feel. You get angry quickly, can't control your emotions and have been called "oversensitive." You care a lot about other people, you try your best all the time, but you are left feeling overwhelmed, alone, and exhausted.
If this sounds familiar, you’re not alone and these patterns are more common than you might think.
Are you feeling exhausted by daily stress, caught in the same relationship patterns, or wondering why you keep getting stuck? You do not have to navigate this turmoil alone. Therapy provides a clear, supportive space to understand your habits and reclaim your peace of mind.
Together, we will transform overwhelming challenges into small, actionable steps for lasting change. My mission is to empower you with practical tools so you can stop just surviving and start living a life that feels good to you.
Your journey starts with a single, simple action. Book a free consultation online instantly with online booking or call us!
Are you feeling exhausted by daily stress, caught in the same relationship patterns, or wondering why you keep getting stuck? You do not have to navigate this turmoil alone. Therapy provides a clear, supportive space to understand your habits and reclaim your peace of mind.
Together, we will transform overwhelming challenges into small, actionable steps for lasting change. My mission is to empower you with practical tools so you can stop just surviving and start living a life that feels good to you.
Your journey starts with a single, simple action. Book a free consultation online instantly with online booking or call us!
We get it — You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & hurt.
(Dang, that's a tall order). We can help, even if you come alone.
You or your partner have probably been afraid that asking for help could make things feel worse or feel "real". > > >
The truth is UNLESS you both learn to support each other in conflict, things do get worse...
But, you don't need to suffer for 6 YEARS like the average couple does.
We get it — You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & hurt.
(Dang, that's a tall order). We can help, even if you come alone.
You or your partner have probably been afraid that asking for help could make things feel worse or feel "real". > > >
The truth is UNLESS you both learn to support each other in conflict, things do get worse...
But, you don't need to suffer for 6 YEARS like the average couple does.
Daria Coulombe - Pro Q Therapy
Registered Psychotherapist (Qualifying), MACP, AW, EMDR, CBT, DBT
1 Endorsed
Online Only
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
