Grief Therapists in London, ON
20 years working with preteens to young adults, and 5 year working with adults and seniors I specialize with Grief, Depression, Anxiety, Burn Out, Relationship Issues, Self Harm, and more
Life is hard sometimes. You might feel stressed, sad, angry, or lost- and that's okay. I'm here to help, no matter what you're going through. Think of me as a guide who can help you understand yourself better and find new ways to handle life's challenges. I use different methods to help each person, because everybody is unique. Together, we'll find what works best for you, from a supportive and healing urban retreat located directly across from Springbank Park and Thames River. Deal with difficult thoughts and feelings, learn new ways to cope, improve communication, change unhealthy patterns, or find more meaning in life.
20 years working with preteens to young adults, and 5 year working with adults and seniors I specialize with Grief, Depression, Anxiety, Burn Out, Relationship Issues, Self Harm, and more
Life is hard sometimes. You might feel stressed, sad, angry, or lost- and that's okay. I'm here to help, no matter what you're going through. Think of me as a guide who can help you understand yourself better and find new ways to handle life's challenges. I use different methods to help each person, because everybody is unique. Together, we'll find what works best for you, from a supportive and healing urban retreat located directly across from Springbank Park and Thames River. Deal with difficult thoughts and feelings, learn new ways to cope, improve communication, change unhealthy patterns, or find more meaning in life.
Finding the right therapist is a process, and I appreciate that this process can feel overwhelming. I applaud you for taking the first step. Although the prospect of opening up to a stranger can be scary and leave you feeling exposed and vulnerable, with me as your therapist, you will not be alone in this journey. I am dedicated to offering a safe and respectful environment where I will be by your side as you explore your history, your story, and your truth. I honour the diversity of all relationships and I am passionate about supporting my clients in identifying and utilizing their inner and outer resources.
Finding the right therapist is a process, and I appreciate that this process can feel overwhelming. I applaud you for taking the first step. Although the prospect of opening up to a stranger can be scary and leave you feeling exposed and vulnerable, with me as your therapist, you will not be alone in this journey. I am dedicated to offering a safe and respectful environment where I will be by your side as you explore your history, your story, and your truth. I honour the diversity of all relationships and I am passionate about supporting my clients in identifying and utilizing their inner and outer resources.
I work with individuals of all ages experiencing trauma, anxiety, depression, anger, grief, loss, LGBTQ2 concerns, and more.
Are you finding yourself feeling weighed down by worry, low mood, or a sense of being overwhelmed? Life can bring moments of stress, uncertainty, and disconnection that leave us unsure how to move forward. These experiences are deeply human, and you don’t have to face them alone. My own experiences working through difficult seasons have inspired me to help others find balance, resilience, and a renewed sense of hope in their own lives.
I work with individuals of all ages experiencing trauma, anxiety, depression, anger, grief, loss, LGBTQ2 concerns, and more.
Are you finding yourself feeling weighed down by worry, low mood, or a sense of being overwhelmed? Life can bring moments of stress, uncertainty, and disconnection that leave us unsure how to move forward. These experiences are deeply human, and you don’t have to face them alone. My own experiences working through difficult seasons have inspired me to help others find balance, resilience, and a renewed sense of hope in their own lives.
Even at the best of times, life can throw challenges our way that affect our functionality and relationships. These issues can lead us to feeling stressed, anxious, stuck and unsure of ourselves. Sometimes things are are so overwhelming that it can help to consult with someone who has specialized training and experience - and besides, why struggle alone?
I am a sensitive, caring professional who can help you explore these hurdles and develop new insights and coping skills in an environment where you feel empowered, supported, and safe. Together, we can work on what interferes with your ability to live your best life.
Even at the best of times, life can throw challenges our way that affect our functionality and relationships. These issues can lead us to feeling stressed, anxious, stuck and unsure of ourselves. Sometimes things are are so overwhelming that it can help to consult with someone who has specialized training and experience - and besides, why struggle alone?
I am a sensitive, caring professional who can help you explore these hurdles and develop new insights and coping skills in an environment where you feel empowered, supported, and safe. Together, we can work on what interferes with your ability to live your best life.
Loss and trauma can deeply affect our choices and relationships, often in ways we don’t fully realize.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
Loss and trauma can deeply affect our choices and relationships, often in ways we don’t fully realize.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
My practice also includes overcoming childhood experiences, and processing grief related to trauma, infertility, chronic illness, death and dying.
Accepting new clients starting in May/June. First 30-minute session is free! Do you need help improving your depression and anxiety symptoms? Maybe you feel down and overwhelmed, unsure how to get unstuck. You don't feel like yourself and feel overwhelmed by everything. The cliche self-care (bubble baths, journaling, cups of tea) aren't working for you. Do you use social media or avoidance to cope with these feelings but they leave you more depressed, anxious, overwhelmed, and overstimulated? As someone who understands how you feel, having experienced this myself before, I am here to help.
My practice also includes overcoming childhood experiences, and processing grief related to trauma, infertility, chronic illness, death and dying.
Accepting new clients starting in May/June. First 30-minute session is free! Do you need help improving your depression and anxiety symptoms? Maybe you feel down and overwhelmed, unsure how to get unstuck. You don't feel like yourself and feel overwhelmed by everything. The cliche self-care (bubble baths, journaling, cups of tea) aren't working for you. Do you use social media or avoidance to cope with these feelings but they leave you more depressed, anxious, overwhelmed, and overstimulated? As someone who understands how you feel, having experienced this myself before, I am here to help.
Are you feeling like emotions are controlling your day or maybe things have been overwhelming? I am happy you found your way here for support. Through my work I focus on supporting children, youth and young adults to lead balanced and thriving lives.
In my practice through warmth and empathy, I strive to create a space where you can explore and process your emotions. It is important that you know you matter, and you are not alone.
Are you feeling like emotions are controlling your day or maybe things have been overwhelming? I am happy you found your way here for support. Through my work I focus on supporting children, youth and young adults to lead balanced and thriving lives.
In my practice through warmth and empathy, I strive to create a space where you can explore and process your emotions. It is important that you know you matter, and you are not alone.
I primarily work with adults of all ages facing challenges such as anxiety, depression, grief, and also burnout, corporate or workplace struggles, life or relationship connections, self-esteem and many other challenges.
Wherever you are on your journey, I am here to help. Life can bring many challenges and my goal is to offer you a safe landing place where you can bring your true authentic self and explore those challenges. I will unconditionally hold space for any and all of your feelings, thoughts, or experiences.
I primarily work with adults of all ages facing challenges such as anxiety, depression, grief, and also burnout, corporate or workplace struggles, life or relationship connections, self-esteem and many other challenges.
Wherever you are on your journey, I am here to help. Life can bring many challenges and my goal is to offer you a safe landing place where you can bring your true authentic self and explore those challenges. I will unconditionally hold space for any and all of your feelings, thoughts, or experiences.
Now working with: Children (7+), Teens, and Adults. As an experienced therapist, I aim to walk alongside you, counselling from a trauma informed perspective, recognizing the whole being: body, mind, and spirit. I offer support from a caring, yet professional, heart-led perspective as we move along your path to wellness, a safe place where you can learn, grow and heal. As an Indigenous woman, I bring a wholistic approach to counselling to heal the mental, emotional, physical, and spiritual aspects of the self while acknowledging each individual’s innate unique gifts.
Now working with: Children (7+), Teens, and Adults. As an experienced therapist, I aim to walk alongside you, counselling from a trauma informed perspective, recognizing the whole being: body, mind, and spirit. I offer support from a caring, yet professional, heart-led perspective as we move along your path to wellness, a safe place where you can learn, grow and heal. As an Indigenous woman, I bring a wholistic approach to counselling to heal the mental, emotional, physical, and spiritual aspects of the self while acknowledging each individual’s innate unique gifts.
Peter Markvoort
Registered Social Worker, MPA, MSW, RSW
3 Endorsed
London, ON N6A
Waitlist for new clients
Whether you’re navigating the effects of intergenerational trauma, PTSD, grief, anxiety, depression, substance misuse.
For Indigenous, by Indigenous. I offer a welcoming circle that holds space for Indigenous people to heal. As a Registered Social Worker, Psychotherapist, and Indigenous (Mi’kmaq) male, I bring together traditional land-based healing and evidence-based approaches to support your journey. I offer a trauma-informed judgement-free space where you are heard, valued, and empowered. My services are rooted in traditional Indigenous knowledge, if you open to the healing power of land, nature, and connection, we will work well together.
Whether you’re navigating the effects of intergenerational trauma, PTSD, grief, anxiety, depression, substance misuse.
For Indigenous, by Indigenous. I offer a welcoming circle that holds space for Indigenous people to heal. As a Registered Social Worker, Psychotherapist, and Indigenous (Mi’kmaq) male, I bring together traditional land-based healing and evidence-based approaches to support your journey. I offer a trauma-informed judgement-free space where you are heard, valued, and empowered. My services are rooted in traditional Indigenous knowledge, if you open to the healing power of land, nature, and connection, we will work well together.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions.
Through research-based exercises and thoughtful exploration, we’ll practice skills that move you toward your goals. I aim to understand each perspective by listening actively, asking meaningful questions, and checking in often. This helps identify which strategies best support the clarity or connection you’re looking for.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions.
Through research-based exercises and thoughtful exploration, we’ll practice skills that move you toward your goals. I aim to understand each perspective by listening actively, asking meaningful questions, and checking in often. This helps identify which strategies best support the clarity or connection you’re looking for.
Alfredo Marroquín Psychotherapy and Counselling
Registered Psychotherapist, BEd, OTC, MEd, RP
3 Endorsed
Online Only
Whether you are experiencing grief, anxiety, depression, relationship issues, intergenerational conflicts, stress, abuse, trauma, burnout, or PTSD, you will find support in my person-centred, culturally appropriate, trauma-informed, strengths-based and anti-oppressive framework to establish the therapeutic safe space to create empowering opportunities.
I support you in exploring your personal issues, identifying and activating your inner strengths and finding your own personal path to coping and thriving. Since 2000, I have provided professional services to children, youth and adults in a variety of settings such as hospital, university, educational institutions, mental health agencies and hospice.
Whether you are experiencing grief, anxiety, depression, relationship issues, intergenerational conflicts, stress, abuse, trauma, burnout, or PTSD, you will find support in my person-centred, culturally appropriate, trauma-informed, strengths-based and anti-oppressive framework to establish the therapeutic safe space to create empowering opportunities.
I support you in exploring your personal issues, identifying and activating your inner strengths and finding your own personal path to coping and thriving. Since 2000, I have provided professional services to children, youth and adults in a variety of settings such as hospital, university, educational institutions, mental health agencies and hospice.
Sheila O'Donovan Counselling Services
Registered Psychotherapist, OATR, CTS, RP, Acc FM
London, ON N6H
In addition I work with children and adults struggling with a variety of different issues such as anxiety, grief and loss, complex trauma, self esteem issues, blended family issues and family conflict.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
In addition I work with children and adults struggling with a variety of different issues such as anxiety, grief and loss, complex trauma, self esteem issues, blended family issues and family conflict.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
If you are struggling with anxiety, depression, life transitions, interpersonal relationships, grief, or loss, I would be honoured to work alongside you.
I bring together compassionate, evidence-based approaches—including CBT, DBT, IFS-informed work, EMDR, Motivational Interviewing, and Psychodynamic Theory, to support your healing journey, foster growth, and help you create meaningful change in your life. I specialize in grief work, trauma, interpersonal relationships, and transitional changes.
If you are struggling with anxiety, depression, life transitions, interpersonal relationships, grief, or loss, I would be honoured to work alongside you.
I bring together compassionate, evidence-based approaches—including CBT, DBT, IFS-informed work, EMDR, Motivational Interviewing, and Psychodynamic Theory, to support your healing journey, foster growth, and help you create meaningful change in your life. I specialize in grief work, trauma, interpersonal relationships, and transitional changes.
Whether you’re facing grief, anxiety, or the burden of past experiences, I provide a safe, compassionate space for you to reconnect with yourself and explore your path forward.
You are the expert of your own life, and I help guide you to uncovering your own solutions. Whether it's your first time seeking therapy or you’ve been down this road before, we tap into your inner wisdom, explore challenges you face, and build strategies for positive change together. I offer support for those dealing with grief, anxiety, conflict, and more.
Whether you’re facing grief, anxiety, or the burden of past experiences, I provide a safe, compassionate space for you to reconnect with yourself and explore your path forward.
You are the expert of your own life, and I help guide you to uncovering your own solutions. Whether it's your first time seeking therapy or you’ve been down this road before, we tap into your inner wisdom, explore challenges you face, and build strategies for positive change together. I offer support for those dealing with grief, anxiety, conflict, and more.
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants.
I offer CBT and narrative therapy in Graceful Insights Counselling through a strengths-based lens to help you reframe patterns and reclaim your story. As a registered nurse and certified psychotherapist, I bring a holistic, health-informed approach—supporting meaningful, sustainable growth.
At Graceful Insights Counselling, we walk alongside people navigating grief, identity, and belonging—especially third culture kids and first- and second-generation immigrants.
I offer CBT and narrative therapy in Graceful Insights Counselling through a strengths-based lens to help you reframe patterns and reclaim your story. As a registered nurse and certified psychotherapist, I bring a holistic, health-informed approach—supporting meaningful, sustainable growth.
I specialize in death, dying, and bereavement across the lifespan; developmental trauma; and gender affirming perinatal mental health.
You are the expert in your lived experience: I believe deeply that we carry within us a capacity for growth, wholeness, and transformation. When we can be witnessed without judgement as fully formed, nuanced humans, the seeds for self-acceptance and self-compassion can take root. The wisdom you have always possessed gains space and clarity to step forward.
In my work with children, teens, adults, and families, I meet you where you're at with care and non-judgement so that we can step into the twisty, surprising non-linear process of change and growth.
I specialize in death, dying, and bereavement across the lifespan; developmental trauma; and gender affirming perinatal mental health.
You are the expert in your lived experience: I believe deeply that we carry within us a capacity for growth, wholeness, and transformation. When we can be witnessed without judgement as fully formed, nuanced humans, the seeds for self-acceptance and self-compassion can take root. The wisdom you have always possessed gains space and clarity to step forward.
In my work with children, teens, adults, and families, I meet you where you're at with care and non-judgement so that we can step into the twisty, surprising non-linear process of change and growth.
My services address many issues including grief, relationships, self-esteem
I offer an understanding and calm approach. I help my clients to process their thoughts and emotions. I help my clients understand what is happening in their life and develop strategies to handle their situation.
My services address many issues including grief, relationships, self-esteem
I offer an understanding and calm approach. I help my clients to process their thoughts and emotions. I help my clients understand what is happening in their life and develop strategies to handle their situation.
I also support people struggling with self-esteem, identity exploration, grief and loss, sexuality and LGBTQ+ related concerns.
It can look like you’re managing everything on the outside while internally things feel heavy, overwhelming, or harder to cope with than they used to. I work with teens, young adults, and adults navigating anxiety, depression, stress, burnout, and life transitions. This may include school pressure, family or cultural expectations, friendship or relationship changes, emotional exhaustion, or the constant pressure to keep up.
I also support people struggling with self-esteem, identity exploration, grief and loss, sexuality and LGBTQ+ related concerns.
It can look like you’re managing everything on the outside while internally things feel heavy, overwhelming, or harder to cope with than they used to. I work with teens, young adults, and adults navigating anxiety, depression, stress, burnout, and life transitions. This may include school pressure, family or cultural expectations, friendship or relationship changes, emotional exhaustion, or the constant pressure to keep up.
I specialize in grief and bereavement counselling, recognizing that grief manifests in many forms, not just through the loss of a loved one.
I’m a member of the College of Registered Psychotherapists of Ontario, holding an MA in Counselling Psychology, a Master’s in Public Health, and a background as a Registered Nurse. Since 2016, I’ve worked in various RN roles, from palliative care to public health. My passion for supporting others’ wellness, fostering meaningful connections, and embracing a holistic perspective has led me to become a therapist. I am passionate, dedicated, and will meet you where you are at with compassion and support.
I specialize in grief and bereavement counselling, recognizing that grief manifests in many forms, not just through the loss of a loved one.
I’m a member of the College of Registered Psychotherapists of Ontario, holding an MA in Counselling Psychology, a Master’s in Public Health, and a background as a Registered Nurse. Since 2016, I’ve worked in various RN roles, from palliative care to public health. My passion for supporting others’ wellness, fostering meaningful connections, and embracing a holistic perspective has led me to become a therapist. I am passionate, dedicated, and will meet you where you are at with compassion and support.
See more therapy options for London
Nearby Grief Counsellors Searches for London
- Aylmer
- Delaware
- Dorchester
- Exeter
- Ilderton
- Ingersoll
- Komoka
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.