I enjoy working with individuals age 16+ to
, through a therapeutic relationship built on transparency, accountability & trust.
Life will bring challenges and difficult times that can cause feelings of confusion, fear, anxiety, depression…and numbness. We also experience transitions and losses, not only through the death of people we love, but loss of our health, relationships, jobs, dreams. Without relief, chronic stressors can bring up feelings of fear and resistance and a lack of belief that we can cope. Some events and relationships may leave deeper, traumatic wounds. Sometimes it just feels like it is all ‘too much’. Whatever challenge brings you here, together we can work with and process these feelings.