Couples Counselling Therapists in London, ON

Welcome to therapy! Congratulations, you just took a huge and courageous step towards a happier, healthier you. There are many reasons you may have landed here. Perhaps you’re experiencing anxiety, depression, relationship conflict, burnout, trauma or a variety of overwhelming thoughts and feelings. Maybe you struggle to set healthy boundaries or communicate effectively with others. Perhaps you need extra support while navigating daily stressors or major life transitions. Together we will explore your life with curiosity and compassion.

Drawing from over 30 years working with children, adolescents and families I provide therapy focusing on mood disorders, anxiety and depression. Using CBT (cognitive Behaviour Therapy) and Mindfulness most clients feel better in a few sessions. Constant changes including Covid 19 are challenging. I can help you cope better with change and life transitions, especially when unexpected. My expertise is working with families as well as teens and young adult as well as coping with family conflict, separation and addictions.

CURRENTLY ACCEPTING CLIENTS. WEEKENDS AVAILABLE. I am an international social work practitioner. I have been practicing and teaching social work for the past 25 years. As I am a reflective listener, I have learned that each client's lived experience is an interesting biography. I, therefore, like to explore with clients the issues and problems they face in order to identify their roots. Naturally my approach to therapy is deeply rooted in people's freedom of choice. I consider myself patient, considerate, practical, and very respectful of clients and their choices.

Do you sometimes think to yourself "Gosh, my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!

Sometimes we need someone to listen us in order to gain insight and understanding, then we can come up with a plan to help manage or address what we are going through - whether it's a difficult life transition, a loss, or stressful life event(s). My approach to counselling is to create a collaborative process to support individuals with their mental health recovery. I work from a strengths-based perspective in order to assist people as they overcome adversity and life challenges.

“What the caterpillar calls the end of the world, the master calls a butterfly," said Richard Bach in Illusions: The Adventures of a Reluctant Messiah- Do you often feel weighed down by anxiety, depression, trauma, or addiction? Emotions can be so overwhelming that you can't often express them in words. I always encourage my clients to adopt a relationship -center strategy in assessing their needs and explore their issues honestly to create a positive change towards a greater sense of well-being and mental health.

I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples , and youth.

*New clients welcome!* Adulting can be hard and life can feel very dark at times. Navigating relationships, work, parenting, and day-to-day stress is enough in itself; add in childhood trauma and negative self-talk, and in time you are left feeling helpless and asking yourself, “how did I/we get here?”. You want to feel better and do better but despite your best shot you just can’t figure it out. I get it! I offer individual and couples therapy where you will have the opportunity to heal, resest, and move forward in the way you've been dreaming of.

Are you working so hard in every aspect of your life only to feel like things still aren’t good enough? Like your relationships are destined for failure, you’ll never be able to cope with the curveballs life throws at you, and there’s something inside yourself that just feels… wrong? Maybe you've convinced yourself that if it just looks like you have the perfect career, relationship , and family, that somehow it will become your reality. I’ve been down this same road, and what I eventually realized was that, when I spent all my time focused on being "better" or achieving more, I lost sight of myself and those who mattered most to me.

Taking New Clients! We all strive to be happy. But some days life can feel so overwhelming its hard to breathe. We may feel anxious, sad or frustrated, and it's hard to cope with day to day challenges. Our feelings can impact our relationships with our family, our ability at work, or time with our friends. They may cause self-doubt, social issues and health concerns. Often we have no idea where these feelings are coming from. We just know we are hurting. But to effectively address these feelings we need to have a better understanding of what's causing the difficulties.

Hi! My name is Amrit and I’m a Registered Psychotherapist (Qualifying). I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people.

Currently accepting new clients: Weeknights & Wednesday/Thursday daytime availability.... Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.

I enjoy working with individuals, families, and couples . This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.

Hi I'm Julie (she/her) and I deeply believe in the beauty of connection and I aim to create a safe space where my clients can navigate the nuances of life. Currently, I'm a student clinician completing my Masters of Psychotherapy at Wilfrid Laurier University. I have over five years of experience working in the mental health field and this experience has truly cultivated my passion for counselling. I works with anxiety, depression, relationship challenges, chronic pain, ADHD, self-esteem, couples counselling and I am very passionate about working with 2slgbtqia+ individuals and the queer community.

As both a Psychotherapist and Registered Nurse, I recognize the significant connection between the mind and the body. Science today has progressed to accept that our psychological state affects our physiological state and vice versa. These parts of ourselves are so closely entangled that if one facet is in distress, it will affect the other. Note: Lisa Martin provides highly experienced Relationship Counselling, Couples Counselling , and Individual Solution Focused Psychotherapy. Based in London, Ontario, and available throughout Canada via Virtual Online Therapy.

**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.