Christian Counselling Therapists in London, ON

My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.

Therapy brings healing and freedom from the problem saturated stories of our lives. Life often presents difficult challenges to us that we are unable to unravel without the help of others. My work is centred on the connection made between the therapist and client to ensure you are receiving the empathy and care you need to work through the issues you are facing.

Are you struggling with the daily pressures of life? Do you find yourself inundated by thoughts and emotions which overwhelm and control your life in unhealthy ways? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse and trauma, marriage and family problems, and psychological issues including anxiety, mood, and personality disorders.

I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, with past trauma (abuse, PTSD), relationship issues (parenting, couples), mental health (stress, anxiety, depression, etc), and life transitions. I specialize in tailoring counselling to meet you where you're at.

Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.

Bring Beauty, Joy and Life Satisfaction to your Life and to your Relationships. Vibrant, growing and nourishing relationships in family, couple relationships, and the workplace are thrilling when they work well. I can help these connections work well and even better, if they are not thriving, or unravelling, or even deteriorating. Finding meaning and purpose is an important outcome of my work together with you. Long-lasting, life-giving family and friendships is a worthy goal. I work with couples, families, families with special needs. Also I can help in maximizing workplace performance and rejuvenating sabbaticals.

Do you sometimes think to yourself "Gosh, my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!

I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.

We all have times in our lives when we need someone to talk to and to help us work through issues and challenges. I would be happy to talk to you and to help you identify your goals and learn how to develop positive coping strategies and life skills that are realistic and effective. Your story is built upon your life experiences and learning often occurs during the difficult times in our lives. It is time to take control of your story so you can start living the life you desire.

We have more of an opportunity to become better individuals in relationship with a significant other than alone with shallow relationships. Relationships, Conflict, Anger, Communication, Addictions, are all issues I help people with on a daily basis. I am a Psychotherapist based in London, Ontario; as a registered Social Worker I have a wide breadth of experience in helping people with their life situations, whether it be with a partner, child, or colleague. I do this work because people have value. Everyone has a story of personal pain and my office serves individuals, couples, and families to heal from personal pain.

You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but DON'T GIVE UP! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgemental and relaxed atmosphere where there is no judgment, just understanding and help right now.

Feeling overwhelmed, emotionally drained and not sure of what to do? You are not alone because most people experience psychological issues from time to time in life and need help in resolving these challenges. Seeking professional help is pertinent in attaining and maintaining optimal mental health. I utilize both long-term and brief interventions approach to meet clients’ unique needs. I perform comprehensive psychosocial assessments and develop individualized treatment plans tailored to clients' needs. I work from a strength based, trauma informed framework, evidence-based practices and committed to an anti-oppressive approach.

At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life

Stories have always intrigued me because they helped me to understand how other people think and see the world. My interest in stories led me to social work: as I worked in the community, I learned the power of personal narratives to limit or expand the opportunities that my clients chose to pursue. I am particularly passionate about working with people experiencing life transitions. Transition periods can come at all stages of life. They can include a new diagnosis, the loss of employment, the death of a loved one, the end of a relationship, the start of a new career, recovery after illness, or a faith crisis.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

There are times when experienced emotions can be overwhelming and appear impossible to sort through. Children and adolescents are faced with the challenging task of learning and navigating a world full of expectations and uncertainties. I provide therapy to children, adolescents, and parents, and aim to help each member develop practical skills that help build emotional co-regulation and proactive communication. I believe that with a healthy mind and connected relationships, we are more likely to achieve inner peace and balance that promotes growth and development.

Counselling can be an important step in finding a way forward through personal challenges. Often an unbiased listener helps to create a better understanding of oneself and the dilemma one faces. Couples counselling supports an understanding concerning values, beliefs and emotions moving toward mutual support of attachment needs.