Career Guidance Therapists in London, ON

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

Stories have always intrigued me because they helped me to understand how other people think and see the world. My interest in stories led me to social work: as I worked in the community, I learned the power of personal narratives to limit or expand the opportunities that my clients chose to pursue. I am particularly passionate about working with people experiencing life transitions. Transition periods can come at all stages of life. They can include a new diagnosis, the loss of employment, the death of a loved one, the end of a relationship, the start of a new career , recovery after illness, or a faith crisis.

We have more of an opportunity to become better individuals in relationship with a significant other than alone with shallow relationships. Relationships, Conflict, Anger, Communication, Addictions, are all issues I help people with on a daily basis. I am a Psychotherapist based in London, Ontario; as a registered Social Worker I have a wide breadth of experience in helping people with their life situations, whether it be with a partner, child, or colleague. I do this work because people have value. Everyone has a story of personal pain and my office serves individuals, couples, and families to heal from personal pain.

When did you last feel truly connected to yourself, to the people around you and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, Motor Vehicle Accidents and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.

Hello, as a Registered Psychotherapist (Qualifying) I have had the opportunity to work with a wide variety of clients with an assortment of concerns throughout my practicum and into the start of my career . I take pride in being able to help clients assess where improvements are needed and strengths are present. I tailor our sessions based on your needs while pulling from various therapeutic modalities. I most commonly support clients through the use of CBT, DBT, solution focused strategies and ultimately, a person centered approach. As a young male I have had a lot of success helping males with male related issues.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

If you are struggling day to day with general life issues and lack of motivation, drive, and ambition I would like to connect with you. If you feel you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions we can work together to identify the issues that are bothering you and work together to set goals and make a plan to achieve them. I use Cognitive Behavioural Therapy, Solution Focussed Therapy and Mindfulness primarily. I like to take the approach of looking forward to make changes in life rather than dwelling too long on the past. If this suits you, send me a message!

As a Registered Social Worker, I come with 12 years of experience providing therapy and crisis intervention in community mental health. My work includes helping both adults and adolescents who are experiencing challenges with anxiety, depression, relationship conflict, traumatic experiences, lack of self-esteem and emotional distress. My approach is to provide a safe and collaborative environment so clients feel they can fully embark on their therapeutic journey of healing and growth

Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.

Myranda Ashley Counselling was birthed from my own experience as a first time mom who struggled with postpartum challenges and had nowhere to turn. We have grown to become a group practice of dedicated perinatal therapists. We are passionate about women's wellness and perinatal mental health and focus our work on helping individuals adjust to role transitions such as infertility, pregnancy, grief and loss, postpartum anxiety and depression, career moves and relationship challenges. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.

I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career

The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.

Redbird Therapy Centre is committed to ensuring economic accessibility for quality psychotherapy services. We provide trauma-informed care for a number of mental health needs - depression, anxiety, addiction, esteem, body image, school and career choices, sexuality and gender identity questions, and experiences of trauma. Each year we have Therapists-in-Training providing low-cost therapy, based on a sliding scale model. Low-Cost spots are available September to April each year.

Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

Navigating the ups and downs of life is challenging, especially if we feel alone and disconnected from ourselves in the process. Maybe you started exploring your options for therapy because you have been feeling anxious, overwhelmed, or detached from your life. Or perhaps you are struggling with low mood, loss of interest, or low motivation. Maybe you are finding your relationships strained or unfulfilling or you are trying to navigate a significant loss in your life. Perhaps you can’t quite put your finger on what the issue is, but you are tired of feeling this way. Whatever the reason, I am so glad that you are here.

Most of us have felt stuck - as though we are simply getting by doing the things we've always done. Usually those behaviours - thoughts, feelings, and actions - developed because, at some point in our lives, they were useful! They helped us to survive situations that seemed unconquerable at the time. Now these same behaviours may lead to isolation, emptiness, worry, or avoidance, and we feel uncertain how to change them. Having an opportunity to observe those behaviours, without judgement, can help us understand what we want out of life, and can lead us towards a sense of fulfillment and meaning.

HELLO and WELCOME: Let's spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system. As an experienced therapist, I will empower, support, and guide you as you create positive and lasting change in your life. Clients report feeling understood and hopeful after the first session.