Career Guidance Therapists in London, ON
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few of the reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few of the reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
As a former business executive, I understand the challenges that come with being a busy professional and can work with matters that impact your career and life.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
As a former business executive, I understand the challenges that come with being a busy professional and can work with matters that impact your career and life.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
Are you feeling stuck in your career, working the same 9-5 for years with no change in sight?
Imagine waking up excited about your career, with the freedom and flexibility to live life on your terms. Picture having more time for yourself, pursuing what truly energizes you.
With over a decade of entrepreneurial experience and a background in business and career counseling, I can help you make this vision a reality.
Are you feeling stuck in your career, working the same 9-5 for years with no change in sight?
Imagine waking up excited about your career, with the freedom and flexibility to live life on your terms. Picture having more time for yourself, pursuing what truly energizes you.
With over a decade of entrepreneurial experience and a background in business and career counseling, I can help you make this vision a reality.
First Step Men's Therapy -Direct Billing Available
Registered Social Worker, RSW, Hons BA, MACP
2 Endorsed
London, ON N6C
I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction.
As a therapist and Certified Coach Practitioner, I work to create a safe and supportive environment for men to explore their issues and develop coping strategies that are personalized to their unique needs. I believe in creating a collaborative therapeutic relationship with my clients and approach therapy with compassion, empathy, and non-judgment.
I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction.
As a therapist and Certified Coach Practitioner, I work to create a safe and supportive environment for men to explore their issues and develop coping strategies that are personalized to their unique needs. I believe in creating a collaborative therapeutic relationship with my clients and approach therapy with compassion, empathy, and non-judgment.
Some of my common in-session topics include navigating relationships, processing past or current loss/traumas, anxiety, depression, schooling/ career issues, self-esteem, and self-confidence challenges.
I am very down-to-earth and practical. My specialty is leveraging CBT and solution-focused techniques to challenge maladaptive thought patterns, and to help clients to develop practical and client-centred approaches to make meaningful, and lasting changes in their lives.
Some of my common in-session topics include navigating relationships, processing past or current loss/traumas, anxiety, depression, schooling/ career issues, self-esteem, and self-confidence challenges.
I am very down-to-earth and practical. My specialty is leveraging CBT and solution-focused techniques to challenge maladaptive thought patterns, and to help clients to develop practical and client-centred approaches to make meaningful, and lasting changes in their lives.
Heather Pearson | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you smart, driven, career-focused - and quietly falling apart?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Are you smart, driven, career-focused - and quietly falling apart?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Bruce Dow - Consonance Psychotherapy
Registered Psychotherapist, MPS, MFA, RP, RCT, CPST
5 Endorsed
Online Only
Whether you're navigating career change, relationship strain, identity, trauma, or spiritual complexity, therapy here offers a steady, grounded space to slow down, make sense of things, and move forward in a way that feels genuinely your own.
Our approach at Consonance is integrative and client-centred. I work with professionals, creatives, and students (18+) navigating anxiety, burnout, career change or loss, relationship strain, and sexual or spiritual concerns. Grounded in respect and curiosity, we offer a space free from judgment — the kind where bravery grows because trust is built.
Whether you're navigating career change, relationship strain, identity, trauma, or spiritual complexity, therapy here offers a steady, grounded space to slow down, make sense of things, and move forward in a way that feels genuinely your own.
Our approach at Consonance is integrative and client-centred. I work with professionals, creatives, and students (18+) navigating anxiety, burnout, career change or loss, relationship strain, and sexual or spiritual concerns. Grounded in respect and curiosity, we offer a space free from judgment — the kind where bravery grows because trust is built.
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone.
Imagine having effective strategies to feel confident and in control, no matter what life throws at you. Picture a life where you replace overwhelm, stress, and loneliness with empowerment, resilience, and connection. Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone.
Imagine having effective strategies to feel confident and in control, no matter what life throws at you. Picture a life where you replace overwhelm, stress, and loneliness with empowerment, resilience, and connection. Whether you're in an unfulfilling relationship, your career sucks, or you feel lost, together, we can find clarity and build confidence.
Those “little misses” in communication with your partner have added up. You’re both fed up and disconnected. Maybe you just want to work on keeping the peace or opt to co-parent at a distance. Moving, becoming parents, blending families, shifting careers, stepping into caregiving roles, graduating, or navigating a new season of identity can create gaps in communication and closeness. Whatever your situation, a dedicated space for difficult conversations can be a game changer. Let's identify what’s happening underneath the pattern and build practical communication tools to rebuild, in whatever way makes sense for you.
Those “little misses” in communication with your partner have added up. You’re both fed up and disconnected. Maybe you just want to work on keeping the peace or opt to co-parent at a distance. Moving, becoming parents, blending families, shifting careers, stepping into caregiving roles, graduating, or navigating a new season of identity can create gaps in communication and closeness. Whatever your situation, a dedicated space for difficult conversations can be a game changer. Let's identify what’s happening underneath the pattern and build practical communication tools to rebuild, in whatever way makes sense for you.
Counselling Services of London - Natasha Minor
Registered Psychotherapist, MA, CCC, RP
4 Endorsed
London, ON N6B
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Most of us have felt stuck - as though we are simply getting by doing the things we've always done. Usually those behaviours - thoughts, feelings, and actions - developed because, at some point in our lives, they were useful! They helped us to survive situations that seemed unconquerable at the time. Now these same behaviours may lead to isolation, emptiness, worry, or avoidance, and we feel uncertain how to change them. Having an opportunity to observe those behaviours, with curiosity and compassion, can help us understand what we need to break the cycle.
Most of us have felt stuck - as though we are simply getting by doing the things we've always done. Usually those behaviours - thoughts, feelings, and actions - developed because, at some point in our lives, they were useful! They helped us to survive situations that seemed unconquerable at the time. Now these same behaviours may lead to isolation, emptiness, worry, or avoidance, and we feel uncertain how to change them. Having an opportunity to observe those behaviours, with curiosity and compassion, can help us understand what we need to break the cycle.
I have a team of professionals that offer therapeutic services as well as business, career and executive coaching.
You imagined life would feel different—more fulfilling, more peaceful. Now, you’re feeling stuck, unsettled, maybe anxious or down. You’re at odds with others, but more so with yourself. Your inner critic is loud, holding you back from the change you crave. You want clarity, confidence, and a sense of purpose. You’re not looking for a quick fix—you’re ready to do the work. You want to feel truly happy, grounded, and in control of your own story. Let’s get you there.
I have a team of professionals that offer therapeutic services as well as business, career and executive coaching.
You imagined life would feel different—more fulfilling, more peaceful. Now, you’re feeling stuck, unsettled, maybe anxious or down. You’re at odds with others, but more so with yourself. Your inner critic is loud, holding you back from the change you crave. You want clarity, confidence, and a sense of purpose. You’re not looking for a quick fix—you’re ready to do the work. You want to feel truly happy, grounded, and in control of your own story. Let’s get you there.
Welcome to Be Well Therapy Studio — a safe, inclusive space where your mental health truly matters. Whether you’re here in London for in-person sessions or connecting with us virtually, we’re here to meet you where you are. At Be Well, we know how hard it can be to take that first step toward therapy. You want to feel safe, heard, and understood by someone who truly gets what you're going through. That’s why our compassionate, down-to-earth team is here to make the process feel as easy and stress-free as possible. Modern, comfortable, and deeply human — that’s the Be Well experience.
Welcome to Be Well Therapy Studio — a safe, inclusive space where your mental health truly matters. Whether you’re here in London for in-person sessions or connecting with us virtually, we’re here to meet you where you are. At Be Well, we know how hard it can be to take that first step toward therapy. You want to feel safe, heard, and understood by someone who truly gets what you're going through. That’s why our compassionate, down-to-earth team is here to make the process feel as easy and stress-free as possible. Modern, comfortable, and deeply human — that’s the Be Well experience.
Have you been feeling anxious, stuck, or unsure of how to move forward? Many of the people I work with come to therapy seeking support with anxiety, sadness, or stress, while others are navigating challenges in relationships, self-esteem, or past experiences. You may not have the words for what you’re going through, only a sense that something needs to change.
Have you been feeling anxious, stuck, or unsure of how to move forward? Many of the people I work with come to therapy seeking support with anxiety, sadness, or stress, while others are navigating challenges in relationships, self-esteem, or past experiences. You may not have the words for what you’re going through, only a sense that something needs to change.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
My passion is to help people reach their fullest potential. To do this, I take a holistic, mind-body-spirit approach that is tailored to each unique individual. My 28 years of experience working in health care have taught me that people should not be defined or limited by labels, diagnoses or symptoms. I strive to cultivate a safe and compassionate space where, together, we will explore any issues you may be experiencing and co-create your own specialized path to optimal health and well-being.
My passion is to help people reach their fullest potential. To do this, I take a holistic, mind-body-spirit approach that is tailored to each unique individual. My 28 years of experience working in health care have taught me that people should not be defined or limited by labels, diagnoses or symptoms. I strive to cultivate a safe and compassionate space where, together, we will explore any issues you may be experiencing and co-create your own specialized path to optimal health and well-being.
Currently accepting new clients.
Hello, I’m a Clinical Psychologist who provides integrative trauma-informed care to meet your unique needs. In my practice I also have an Intern, Lindsay with immediate availability for lower cost, supervised therapy. We provide individual therapy for a range of questions and concerns, including growth and exploration, PTSD/trauma, depression, anxiety, relationships, OCD, insomnia, adjusting to injury, illness and/or chronic pain, supporting questions around gender and sexuality, climate and political distress, and many more.
Currently accepting new clients.
Hello, I’m a Clinical Psychologist who provides integrative trauma-informed care to meet your unique needs. In my practice I also have an Intern, Lindsay with immediate availability for lower cost, supervised therapy. We provide individual therapy for a range of questions and concerns, including growth and exploration, PTSD/trauma, depression, anxiety, relationships, OCD, insomnia, adjusting to injury, illness and/or chronic pain, supporting questions around gender and sexuality, climate and political distress, and many more.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centered, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centered, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
See more therapy options for London
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.