Attachment-based Therapists in London, ON
Talia Kielt - Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
2 Endorsed
London, ON N6G
I also incorporate elements of solution-focused, cognitive-behavioural, attachment-based, strength-based, and mindfulness-based therapies to tailor interventions that best support your individual needs and goals.
Accepting New Clients: When new life challenges arise, they may feel unmanageable, but they also provide an opportunity for growth and self-discovery. Whether you are experiencing a challenging time in your life or seeking greater self-awareness, I offer a supportive and non-judgmental space to explore your feelings and thoughts. With a focus on evidence-based practices and a person-centred approach, we’ll work together to develop coping strategies and insights that foster resilience and personal growth.
I also incorporate elements of solution-focused, cognitive-behavioural, attachment-based, strength-based, and mindfulness-based therapies to tailor interventions that best support your individual needs and goals.
Accepting New Clients: When new life challenges arise, they may feel unmanageable, but they also provide an opportunity for growth and self-discovery. Whether you are experiencing a challenging time in your life or seeking greater self-awareness, I offer a supportive and non-judgmental space to explore your feelings and thoughts. With a focus on evidence-based practices and a person-centred approach, we’ll work together to develop coping strategies and insights that foster resilience and personal growth.
Rooted in compassion and curiosity, my work draws from CBT, DBT, ACT, Solution-Focused, Play Therapy, Circle of Security, and attachment-based approaches.
Every person deserves to feel seen, heard, and supported—especially during life’s challenges. Whether you're facing a transition, feeling overwhelmed or uncertain, I offer a warm, non-judgmental space where you can feel safe and supported. I work with children, teens, and adults navigating anxiety, low self-worth, relationship struggles, trauma, and life changes. I also support individuals exploring substance use, women experiencing postpartum shifts, and members of the LGBTQIA+ community. My approach is always tailored—whether through creative play with children, safe reflection with teens, or collaborative support with adults.
Rooted in compassion and curiosity, my work draws from CBT, DBT, ACT, Solution-Focused, Play Therapy, Circle of Security, and attachment-based approaches.
Every person deserves to feel seen, heard, and supported—especially during life’s challenges. Whether you're facing a transition, feeling overwhelmed or uncertain, I offer a warm, non-judgmental space where you can feel safe and supported. I work with children, teens, and adults navigating anxiety, low self-worth, relationship struggles, trauma, and life changes. I also support individuals exploring substance use, women experiencing postpartum shifts, and members of the LGBTQIA+ community. My approach is always tailored—whether through creative play with children, safe reflection with teens, or collaborative support with adults.
I use Family Systems Therapy, attachment-based Emotion Focused Therapy (EFT) and am trauma informed.
Life and relationships can be complicated and at times we can find ourselves in a place where we are unsure of how to proceed. I believe that you are the expert of your own story, and there is hope and direction for your life. As someone who has lived in multiple countries and worked with international students from around the world, I recognize that each person sees life through different contexts and worldviews in relation to their individual experiences. I offer culturally sensitive therapy which is individualized to you and your personal story.
I use Family Systems Therapy, attachment-based Emotion Focused Therapy (EFT) and am trauma informed.
Life and relationships can be complicated and at times we can find ourselves in a place where we are unsure of how to proceed. I believe that you are the expert of your own story, and there is hope and direction for your life. As someone who has lived in multiple countries and worked with international students from around the world, I recognize that each person sees life through different contexts and worldviews in relation to their individual experiences. I offer culturally sensitive therapy which is individualized to you and your personal story.
Ann Bayly-Bruneel
Registered Psychotherapist, RP, SEP, RCAT, OATR
London, ON N6B
Waitlist for new clients
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
Modalities such as Cognitive Behavioural Therapy, Emotionally Focused, Attachment-based and Internal Family Systems are all helpful.
Hi, my name is Tracey. I am a seasoned registered social work therapist and have had the pleasure of working with people for over 32 years. The wisdom highlights are real. Supporting you through life's challenges such as trauma, loss, grief, family or relationship conflict, life transitions, or any interpersonal struggle is a privilege.
I offer a holistic approach to therapy combining trauma informed practices such as Internal Family Systems (IFS) and Mindfulness. I also have extensive experience in Cognitive Behavioural Therapy (CBT), New Ways for Families (NWFF), and alternative dispute resolution.
Modalities such as Cognitive Behavioural Therapy, Emotionally Focused, Attachment-based and Internal Family Systems are all helpful.
Hi, my name is Tracey. I am a seasoned registered social work therapist and have had the pleasure of working with people for over 32 years. The wisdom highlights are real. Supporting you through life's challenges such as trauma, loss, grief, family or relationship conflict, life transitions, or any interpersonal struggle is a privilege.
I offer a holistic approach to therapy combining trauma informed practices such as Internal Family Systems (IFS) and Mindfulness. I also have extensive experience in Cognitive Behavioural Therapy (CBT), New Ways for Families (NWFF), and alternative dispute resolution.
My approach is grounded in trauma-informed, attachment-based principles, and I offer a safe, collaborative space to explore patterns, build insight, and foster meaningful change.
My ideal clients are individuals and parents who feel overwhelmed, stuck, or disconnected— whether in their inner world or in their relationships. They’re motivated to gently explore the patterns, emotions, and past experiences shaping how they move through life. Often navigating stress, parenting struggles, or a desire for deeper connection, they’re seeking clarity, emotional ease, and a more grounded, values-aligned way of being with themselves and others.
My approach is grounded in trauma-informed, attachment-based principles, and I offer a safe, collaborative space to explore patterns, build insight, and foster meaningful change.
My ideal clients are individuals and parents who feel overwhelmed, stuck, or disconnected— whether in their inner world or in their relationships. They’re motivated to gently explore the patterns, emotions, and past experiences shaping how they move through life. Often navigating stress, parenting struggles, or a desire for deeper connection, they’re seeking clarity, emotional ease, and a more grounded, values-aligned way of being with themselves and others.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
Jenniel Taylor - Trauma | Anxiety | Overthinking
Registered Psychotherapist, MEd, MDiv, CCTS-I
6 Endorsed
Online Only
As a warm, client-centred therapist, I integrate attachment-based, cognitive therapies, somatic therapy, psychotherapy, Brainspotting, and Christian counselling (if requested) for holistic healing in a non-judgmental way.
Do you struggle to manage the daily activities of life? Do you need support to deal with anxiety, stress, people pleasing, trauma, unhealthy thoughts, low self-esteem, or setting boundaries?
I'm Jenniel, and I use practical tools and trauma-informed techniques to help you replace unhelpful thoughts, feelings and behaviours and build resilience.
I provide a welcoming, safe, and affirming space to support individuals who've experienced life stressors, including childhood and complex trauma.
Together, we’ll work toward healing so you can break free from living in survival mode and enjoy a life of confidence and self-compassion.
As a warm, client-centred therapist, I integrate attachment-based, cognitive therapies, somatic therapy, psychotherapy, Brainspotting, and Christian counselling (if requested) for holistic healing in a non-judgmental way.
Do you struggle to manage the daily activities of life? Do you need support to deal with anxiety, stress, people pleasing, trauma, unhealthy thoughts, low self-esteem, or setting boundaries?
I'm Jenniel, and I use practical tools and trauma-informed techniques to help you replace unhelpful thoughts, feelings and behaviours and build resilience.
I provide a welcoming, safe, and affirming space to support individuals who've experienced life stressors, including childhood and complex trauma.
Together, we’ll work toward healing so you can break free from living in survival mode and enjoy a life of confidence and self-compassion.
I use Somatic Experiencing, Integrative Trauma Therapy, attachment-based work, energy work, and spiritual approaches.
Accepting clients. I am a Certified Trauma Integration Clinician (CTIC) and an Informed-IFS practitioner. I have completed the SE Intermediate levels and offer both individual therapy and clinical supervision. I also have experience supporting clients involved in motor vehicle accidents (MVA) and assisting with treatment planning through insurance when eligible. Trauma reactions can be intense, yet the human mind has the strength to overcome the challenges life presents. I am dedicated to helping you meet your needs and am committed to being a vital part of your support system.
I use Somatic Experiencing, Integrative Trauma Therapy, attachment-based work, energy work, and spiritual approaches.
Accepting clients. I am a Certified Trauma Integration Clinician (CTIC) and an Informed-IFS practitioner. I have completed the SE Intermediate levels and offer both individual therapy and clinical supervision. I also have experience supporting clients involved in motor vehicle accidents (MVA) and assisting with treatment planning through insurance when eligible. Trauma reactions can be intense, yet the human mind has the strength to overcome the challenges life presents. I am dedicated to helping you meet your needs and am committed to being a vital part of your support system.
Caroline Lacelle
Registered Social Worker, MSW, RSW, RYT200
1 Endorsed
London, ON N6A
Waitlist for new clients
I am an attachment-based practitioner trained in various integrative and relational therapies with a specific focus on trauma recovery and anxiety management.
I primarily work from an Eye Movement therapy lens, including EMDR and Accelerated Resolution Therapy, incorporating self-compassion, somatic, and cognitive therapies. My practice emphasizes the mind-body connection and I employ sensorimotor and Deep Brain Reorienting modalities to tap into the wisdom of the body.
I am an attachment-based practitioner trained in various integrative and relational therapies with a specific focus on trauma recovery and anxiety management.
I primarily work from an Eye Movement therapy lens, including EMDR and Accelerated Resolution Therapy, incorporating self-compassion, somatic, and cognitive therapies. My practice emphasizes the mind-body connection and I employ sensorimotor and Deep Brain Reorienting modalities to tap into the wisdom of the body.
I often use attachment-based therapies but I also feel therapy is not a one therapy fits all.
The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
I often use attachment-based therapies but I also feel therapy is not a one therapy fits all.
The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
Kimberly Brown-Morris - London Trauma Therapy
Registered Social Worker, MSW
1 Endorsed
London, ON N6C
My approach is attachment-based, holistic, and trauma-informed.
You might be feeling overwhelmed, anxious, disconnected, or simply exhausted from burnout, life stress, or the emotional weight of carrying it all on your own. Maybe your relationships feel tense, or the things that once brought joy now feel distant. I work with individuals and couples who want to feel more grounded, more connected, and more like themselves again. If you’re craving a space where you can be deeply heard, supported, and begin to make meaningful change, you’re in the right place. You don’t have to do this alone.
My approach is attachment-based, holistic, and trauma-informed.
You might be feeling overwhelmed, anxious, disconnected, or simply exhausted from burnout, life stress, or the emotional weight of carrying it all on your own. Maybe your relationships feel tense, or the things that once brought joy now feel distant. I work with individuals and couples who want to feel more grounded, more connected, and more like themselves again. If you’re craving a space where you can be deeply heard, supported, and begin to make meaningful change, you’re in the right place. You don’t have to do this alone.
Using a trauma-informed, attachment-based approach, I integrate EMDR therapy, Inner Child Work, and more to help you reconnect with the younger parts of yourself that may still hold fear, pain, or unmet needs.
Our earliest relationships shape how we see ourselves, others, and the world. When childhood trauma, emotional neglect, or disconnection occurs, it can impact us well into adulthood—affecting self-esteem, boundaries, relationships, and emotional regulation.
You might feel stuck in patterns like people-pleasing, shutting down in conflict, or feeling anxious in close relationships. These aren’t personal failures—they’re trauma responses your nervous system developed to survive.
As a trauma therapist, I offer a safe, culturally sensitive, and client-centered space to help you explore these patterns at your own pace.
Using a trauma-informed, attachment-based approach, I integrate EMDR therapy, Inner Child Work, and more to help you reconnect with the younger parts of yourself that may still hold fear, pain, or unmet needs.
Our earliest relationships shape how we see ourselves, others, and the world. When childhood trauma, emotional neglect, or disconnection occurs, it can impact us well into adulthood—affecting self-esteem, boundaries, relationships, and emotional regulation.
You might feel stuck in patterns like people-pleasing, shutting down in conflict, or feeling anxious in close relationships. These aren’t personal failures—they’re trauma responses your nervous system developed to survive.
As a trauma therapist, I offer a safe, culturally sensitive, and client-centered space to help you explore these patterns at your own pace.
As your guide, you can expect a trauma-informed and non-judgemental approach, informed by an attachment-based perspective.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things: executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
As your guide, you can expect a trauma-informed and non-judgemental approach, informed by an attachment-based perspective.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things: executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
I use a trauma informed, attachment-based approach, integrating elements of different evidence based or informed therapies (CBT, DBT, Play therapy, Psychodynamic, Solution focused, Narrative, etc.).
Welcome and thank you for considering me for your therapist. I believe that therapy is best thought of as a means of becoming the best possible version of yourself; this requires vulnerability, bravery, and a willingness to change or explore new ways to interact with the world, the people we care about, and ourselves. I am an integrative therapist who is collaborative, responsive, trauma informed, and YOU centred in my approach. I am committed to providing a space that is supportive, empowering, non-judgmental, and that recognizes the strengths you have or want to build on.
I use a trauma informed, attachment-based approach, integrating elements of different evidence based or informed therapies (CBT, DBT, Play therapy, Psychodynamic, Solution focused, Narrative, etc.).
Welcome and thank you for considering me for your therapist. I believe that therapy is best thought of as a means of becoming the best possible version of yourself; this requires vulnerability, bravery, and a willingness to change or explore new ways to interact with the world, the people we care about, and ourselves. I am an integrative therapist who is collaborative, responsive, trauma informed, and YOU centred in my approach. I am committed to providing a space that is supportive, empowering, non-judgmental, and that recognizes the strengths you have or want to build on.
Working with children and adults I use an attachment-based, trauma-informed, eclectic approach that includes Narrative, CBT, EMDR, Solution-focused, and DBT therapies.
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Working with children and adults I use an attachment-based, trauma-informed, eclectic approach that includes Narrative, CBT, EMDR, Solution-focused, and DBT therapies.
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Life can be challenging. It often doesn’t match the blueprint we envisioned. At times, we reflect on our situation and think “This is not the life I signed up for.” Nevertheless, life can be rich and rewarding. Despite the disappointments and struggles, life can still be good and satisfying. Night gives way to daylight, joy arrives in the morning: something more, something greater, propels us forward.
The first step to turning things around is realizing you are not alone. Therapy can be wonderfully helpful with this. You do not have to face it all on your own.
Life can be challenging. It often doesn’t match the blueprint we envisioned. At times, we reflect on our situation and think “This is not the life I signed up for.” Nevertheless, life can be rich and rewarding. Despite the disappointments and struggles, life can still be good and satisfying. Night gives way to daylight, joy arrives in the morning: something more, something greater, propels us forward.
The first step to turning things around is realizing you are not alone. Therapy can be wonderfully helpful with this. You do not have to face it all on your own.
Are you feeling anxious, on edge, angry or unable to keep your emotions in check? Perhaps you are experiencing stress at work or in your family or have been dealing with a major life change or traumatic event. Looking to find some peace and ways to calm and cope then I am here to help. I offer Individual and Family Therapy to children, youth, adults and families. Therapy is hard work but together we can work to find solutions and strategies to help you restore your balance.
Are you feeling anxious, on edge, angry or unable to keep your emotions in check? Perhaps you are experiencing stress at work or in your family or have been dealing with a major life change or traumatic event. Looking to find some peace and ways to calm and cope then I am here to help. I offer Individual and Family Therapy to children, youth, adults and families. Therapy is hard work but together we can work to find solutions and strategies to help you restore your balance.
My work draws from EMDR, Internal Family Systems (IFS), Emotionally Focused Therapy, and attachment-based practices to support deep, lasting healing.
Grief, trauma, and loss can leave you feeling profoundly alone, even in the presence of others. When the pain runs deep, traditional talk therapy might not reach the places that need healing most. If you're carrying depression, identity struggles, low self-worth, or the weight of past experiences, you may feel stuck or disconnected from yourself. I work with individuals seeking deeper meaning, emotional reconnection, and a path forward that truly fits. You don’t have to navigate this alone. You deserve support that honors your story and helps you move toward healing with clarity, hope, and purpose.
My work draws from EMDR, Internal Family Systems (IFS), Emotionally Focused Therapy, and attachment-based practices to support deep, lasting healing.
Grief, trauma, and loss can leave you feeling profoundly alone, even in the presence of others. When the pain runs deep, traditional talk therapy might not reach the places that need healing most. If you're carrying depression, identity struggles, low self-worth, or the weight of past experiences, you may feel stuck or disconnected from yourself. I work with individuals seeking deeper meaning, emotional reconnection, and a path forward that truly fits. You don’t have to navigate this alone. You deserve support that honors your story and helps you move toward healing with clarity, hope, and purpose.
My approach is best described as psychodynamic, attachment-based, and nervous-system informed.
If you experience uncontrollable worry, feelings of sadness, or experience significant psychological distress, life can become overwhelming and lack enjoyment. Intense emotions such as these can impact daily function at work and within personal relationships. I aim to help my clients uncover the root cause of these feelings, decrease symptoms, and develop adaptive coping strategies to promote a more peaceful life.
My approach is best described as psychodynamic, attachment-based, and nervous-system informed.
If you experience uncontrollable worry, feelings of sadness, or experience significant psychological distress, life can become overwhelming and lack enjoyment. Intense emotions such as these can impact daily function at work and within personal relationships. I aim to help my clients uncover the root cause of these feelings, decrease symptoms, and develop adaptive coping strategies to promote a more peaceful life.
See more therapy options for London
Nearby Attachment-based Counsellors Searches for London
- Aylmer
- Belmont
- Delaware
- Dorchester
- Ilderton
- Ingersoll
- Komoka
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.