Anger Management Therapists in London, ON
Science meets psychology. With a background in both biology and counselling, I combine an understanding of the nervous system and brain-body connection with deeper emotional work. This isn't surface-level therapy or simply retelling your week. This is geared towards change, not just insight. Together, we work underneath the symptoms to address the trauma, attachment wounds, and nervous system patterns driving your anxiety, self-doubt, people pleasing, perfectionism, emotional reactivity, or shutdown. We combine emotional processing with neuro-informed education, practical strategies, and structured sessions when helpful.
Science meets psychology. With a background in both biology and counselling, I combine an understanding of the nervous system and brain-body connection with deeper emotional work. This isn't surface-level therapy or simply retelling your week. This is geared towards change, not just insight. Together, we work underneath the symptoms to address the trauma, attachment wounds, and nervous system patterns driving your anxiety, self-doubt, people pleasing, perfectionism, emotional reactivity, or shutdown. We combine emotional processing with neuro-informed education, practical strategies, and structured sessions when helpful.
Loneliness, Social Skills, Social Anxiety -Shannon
Registered Psychotherapist (Qualifying)
Online Only
Maybe you can be in a room full of people and still feel completely alone. You want connection, but social situations feel exhausting or frightening, so you hold back, replay what you said for hours, and wonder why making friends seems so much easier for everyone else. Loneliness can creep in after a move, a loss, a season of putting everyone else first, or years of quietly keeping people at arm's length to stay safe. It doesn't mean something is wrong with you. Connection is both a need and a skill, and both can be rebuilt.
Maybe you can be in a room full of people and still feel completely alone. You want connection, but social situations feel exhausting or frightening, so you hold back, replay what you said for hours, and wonder why making friends seems so much easier for everyone else. Loneliness can creep in after a move, a loss, a season of putting everyone else first, or years of quietly keeping people at arm's length to stay safe. It doesn't mean something is wrong with you. Connection is both a need and a skill, and both can be rebuilt.
Accepting NEW clients! Sometimes, life throws challenges that can leave anyone feeling stuck or unsure of where to begin. But you don’t have to carry that weight alone. Just by reading this and considering therapy, you’re already taking a meaningful first step. As a registered psychotherapist, I work with people like you—individuals looking for practical tools to embrace life’s demands. I help people facing issues like anxiety, depression, substance use, and major life changes find their footing and move through life with a new sense of control. Therapy isn’t about losing independence—it’s about strengthening it.
Accepting NEW clients! Sometimes, life throws challenges that can leave anyone feeling stuck or unsure of where to begin. But you don’t have to carry that weight alone. Just by reading this and considering therapy, you’re already taking a meaningful first step. As a registered psychotherapist, I work with people like you—individuals looking for practical tools to embrace life’s demands. I help people facing issues like anxiety, depression, substance use, and major life changes find their footing and move through life with a new sense of control. Therapy isn’t about losing independence—it’s about strengthening it.
I am a compassionate social worker dedicated to supporting individuals with disabilities, enhancing parent-child relationships, and addressing challenges related to anxiety, depression, anger management, mental health crisis, grief and loss, and addiction.
Through my diverse life experiences of working with Community Living, the City of Windsor, Brentwood Recovery Home, refugees and youth and women's groups, I have successfully guided clients in facing life’s challenges with confidence. I create a safe, non-judgmental space to express emotion, and believe our struggles make us uniquely human.
I am a compassionate social worker dedicated to supporting individuals with disabilities, enhancing parent-child relationships, and addressing challenges related to anxiety, depression, anger management, mental health crisis, grief and loss, and addiction.
Through my diverse life experiences of working with Community Living, the City of Windsor, Brentwood Recovery Home, refugees and youth and women's groups, I have successfully guided clients in facing life’s challenges with confidence. I create a safe, non-judgmental space to express emotion, and believe our struggles make us uniquely human.
Our life's story is about honouring where we are, or where we are not, yet - holding space for all of this. When we meet ourselves where we are at, we can start to make sense of what feels big or messy, and begin to make small steps toward steps that feel scary on our own.
It’s ok to not feel ok, to ask for help, to need validation. It starts with one step at a time.
Our life's story is about honouring where we are, or where we are not, yet - holding space for all of this. When we meet ourselves where we are at, we can start to make sense of what feels big or messy, and begin to make small steps toward steps that feel scary on our own.
It’s ok to not feel ok, to ask for help, to need validation. It starts with one step at a time.
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
I am seasoned and passionate therapist and I believe the clients have to look for the "best fit" therapist and they will be the judge of the work I do. My approach is completely through emotional intelligence, mindfulness, with care, respect, and evidence based approach, knowing that client is not broken or need to be "fixed" yet might need someone non-judgmental with compassionate heart and mind to be fully present in their space or journey.
Life can feel like a constant balancing act—managing relationships, daily struggles, and the weight of past experiences or a recent diagnosis. Maybe you’re carrying unspoken pain, navigating in meaning making, or just trying to find your way in a world that feels overwhelming. Most times, you’ve been holding everything together while neglecting yourself. You deserve a space where you can breathe, be heard, and heal. Together, we’ll create a safe, compassionate space to unpack your feelings, process the past, and find clarity in the chaos. Let’s work toward a life that feels lighter, more balanced, and true to you.
Life can feel like a constant balancing act—managing relationships, daily struggles, and the weight of past experiences or a recent diagnosis. Maybe you’re carrying unspoken pain, navigating in meaning making, or just trying to find your way in a world that feels overwhelming. Most times, you’ve been holding everything together while neglecting yourself. You deserve a space where you can breathe, be heard, and heal. Together, we’ll create a safe, compassionate space to unpack your feelings, process the past, and find clarity in the chaos. Let’s work toward a life that feels lighter, more balanced, and true to you.
Or perhaps you’re navigating anxiety, anger, social overwhelm, or a sense that something deeper is happening beneath the surface.
Welcome.
Most people arrive here carrying something they’ve held alone for a long time — a heaviness they can’t quite name, a pattern they keep repeating, or a pain that feels too old or too complicated to explain. If that’s you, you’re in the right place. You may have grown up in a family where love was inconsistent, confusing, or conditional. You may have learned to stay quiet, stay small, or stay strong because no one ever made room for your feelings. You may find yourself in relationships where you’re not met, not chosen, or not treated with the care you give so freely.
Or perhaps you’re navigating anxiety, anger, social overwhelm, or a sense that something deeper is happening beneath the surface.
Welcome.
Most people arrive here carrying something they’ve held alone for a long time — a heaviness they can’t quite name, a pattern they keep repeating, or a pain that feels too old or too complicated to explain. If that’s you, you’re in the right place. You may have grown up in a family where love was inconsistent, confusing, or conditional. You may have learned to stay quiet, stay small, or stay strong because no one ever made room for your feelings. You may find yourself in relationships where you’re not met, not chosen, or not treated with the care you give so freely.
Are you or your loved one's feeling frustrated, overwhelmed or anxious by emotions and negative thoughts? Do you struggle with excessive worries, low mood or concerns that result in feeling disconnected from others? Do these difficulties interfere in your functioning or ability to sleep? Engagement in therapy is a means to addressing these concerns and building a life worth living, filled with joy and connection. I have been working with children, youth and adults since 2004 and take pride in my ability to engage, validate and understand my client's unique experiences.
Are you or your loved one's feeling frustrated, overwhelmed or anxious by emotions and negative thoughts? Do you struggle with excessive worries, low mood or concerns that result in feeling disconnected from others? Do these difficulties interfere in your functioning or ability to sleep? Engagement in therapy is a means to addressing these concerns and building a life worth living, filled with joy and connection. I have been working with children, youth and adults since 2004 and take pride in my ability to engage, validate and understand my client's unique experiences.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Jenniel Taylor - Somatic | Trauma-Informed
Registered Psychotherapist, MEd, MDiv, CCTS-I, BSP
7 Endorsed
Online Only
Accepting New Clients. You're a professional woman who looks put-together on the outside. Privately, you're living with high-functioning anxiety: exhausted, overthinking, holding yourself to impossible standards, saying yes when you mean no, carrying everyone's emotions, never feeling good enough.
You might not connect this to your childhood. But emotional neglect, abuse, abandonment, or criticism shape your relationships, anxiety, and self-worth decades later. I help women heal the trauma and attachment wounds driving such patterns so you can set boundaries without guilt, feel secure in relationships, and make peace with your past.
Accepting New Clients. You're a professional woman who looks put-together on the outside. Privately, you're living with high-functioning anxiety: exhausted, overthinking, holding yourself to impossible standards, saying yes when you mean no, carrying everyone's emotions, never feeling good enough.
You might not connect this to your childhood. But emotional neglect, abuse, abandonment, or criticism shape your relationships, anxiety, and self-worth decades later. I help women heal the trauma and attachment wounds driving such patterns so you can set boundaries without guilt, feel secure in relationships, and make peace with your past.
My practice is dedicated to children and adolescents who may feel overwhelmed, emotionally exhausted, or quietly burdened, even when they appear "fine" to the world around them. I support young people navigating the complexities of:
Internal Struggles: Anxiety, depression, and the heavy weight of grief.
Behavioral & Habitual Challenges: Navigating the road of recovery from addiction or impulsive patterns.
Neurodiversity & Support: Helping those living with Autism or ADHD—or the unique emotional toll of supporting a sibling or peer with these diagnoses.
My practice is dedicated to children and adolescents who may feel overwhelmed, emotionally exhausted, or quietly burdened, even when they appear "fine" to the world around them. I support young people navigating the complexities of:
Internal Struggles: Anxiety, depression, and the heavy weight of grief.
Behavioral & Habitual Challenges: Navigating the road of recovery from addiction or impulsive patterns.
Neurodiversity & Support: Helping those living with Autism or ADHD—or the unique emotional toll of supporting a sibling or peer with these diagnoses.
Hey hi hello! Thanks for stopping in. You’re probably here for one of several reasons:
A) you’re trying therapy for the first time ever and I happen to be one of the few names that seemingly fit what you’re looking for. If that’s you, reach out and ask questions! Even if I won’t be your therapist, I’m more than happy to introduce you to conversations about therapy and how to find your therapist.
B) you’re trying therapy “one more time” because every other therapist has seemingly failed to connect with you in an authentic way. You’re tired of not moving past square one.
Hey hi hello! Thanks for stopping in. You’re probably here for one of several reasons:
A) you’re trying therapy for the first time ever and I happen to be one of the few names that seemingly fit what you’re looking for. If that’s you, reach out and ask questions! Even if I won’t be your therapist, I’m more than happy to introduce you to conversations about therapy and how to find your therapist.
B) you’re trying therapy “one more time” because every other therapist has seemingly failed to connect with you in an authentic way. You’re tired of not moving past square one.
Feeling stuck in "what-ifs" or overwhelmed? Whether in person or from the comfort of home, you deserve a way forward, not just a place to vent. I am a straightforward, authentic therapist who values real human connection over clinical jargon.
We’ll build practical tools to get you back in the driver’s seat. My approach is person-centered, and I use a variety of modalities to meet your needs. We’ll move past the "why" and focus on the "how." Life is heavy; let's make your next steps lighter. Reach out to get started.
Feeling stuck in "what-ifs" or overwhelmed? Whether in person or from the comfort of home, you deserve a way forward, not just a place to vent. I am a straightforward, authentic therapist who values real human connection over clinical jargon.
We’ll build practical tools to get you back in the driver’s seat. My approach is person-centered, and I use a variety of modalities to meet your needs. We’ll move past the "why" and focus on the "how." Life is heavy; let's make your next steps lighter. Reach out to get started.
I believe therapy should feel like a safe and welcoming space where you don’t have to carry your struggles alone. My approach is warm, down-to-earth, and compassionate—I meet you where you are and walk alongside you at your own pace.
I believe therapy should feel like a safe and welcoming space where you don’t have to carry your struggles alone. My approach is warm, down-to-earth, and compassionate—I meet you where you are and walk alongside you at your own pace.
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
Anxiety can feel overwhelming—racing thoughts, constant worry, pressure to keep up or have everything figured out. I work with teens, young adults, and adults who feel stuck, stressed, or emotionally drained. As a Registered Psychotherapist, I provide individual virtual therapy in a supportive, non-judgmental space where we can slow things down and make sense of what you’re experiencing. Together, we build insight, coping tools, and confidence to help you feel more grounded in daily life.
Anxiety can feel overwhelming—racing thoughts, constant worry, pressure to keep up or have everything figured out. I work with teens, young adults, and adults who feel stuck, stressed, or emotionally drained. As a Registered Psychotherapist, I provide individual virtual therapy in a supportive, non-judgmental space where we can slow things down and make sense of what you’re experiencing. Together, we build insight, coping tools, and confidence to help you feel more grounded in daily life.
Our greatest gift comes from our wound, moving through pain in your own unique way. Nestled in the serene beauty of Springbank, near the peaceful flow of the Thames River, I offer an urban retreat designed to nurture your spirit, mind, and soul. Whether you’re facing grief, anxiety, or the burden of past experiences, I provide a safe, compassionate space for you to reconnect with yourself and explore your path forward. You are not broken or lost, you have the capacity to heal and grow, and I’m here to guide you through that process. Therapy is a deeply personal journey, and I’m committed to walking alongside you at your pace.
Our greatest gift comes from our wound, moving through pain in your own unique way. Nestled in the serene beauty of Springbank, near the peaceful flow of the Thames River, I offer an urban retreat designed to nurture your spirit, mind, and soul. Whether you’re facing grief, anxiety, or the burden of past experiences, I provide a safe, compassionate space for you to reconnect with yourself and explore your path forward. You are not broken or lost, you have the capacity to heal and grow, and I’m here to guide you through that process. Therapy is a deeply personal journey, and I’m committed to walking alongside you at your pace.
Accepting New Clients! You may be the person others rely on, yet privately you feel anxious, emotionally exhausted, or disconnected from yourself. Perhaps past experiences continue to affect your relationships, you struggle to set boundaries, or you keep repeating patterns you want to change. I support teens, adults, and couples experiencing anxiety, trauma, depression, relationship difficulties, and major life transitions. Together, we will understand what is keeping you stuck, strengthen your coping skills, and help you move forward with greater confidence, clarity, and connection.
Accepting New Clients! You may be the person others rely on, yet privately you feel anxious, emotionally exhausted, or disconnected from yourself. Perhaps past experiences continue to affect your relationships, you struggle to set boundaries, or you keep repeating patterns you want to change. I support teens, adults, and couples experiencing anxiety, trauma, depression, relationship difficulties, and major life transitions. Together, we will understand what is keeping you stuck, strengthen your coping skills, and help you move forward with greater confidence, clarity, and connection.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
See more therapy options for London
Nearby Anger Management Counsellors Searches for London
- Aylmer
- Belmont
- Dorchester
- Ingersoll
- Komoka
- Lucan
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
- Tillsonburg