Anger Management Therapists in London, ON
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern?
I derive pleasure by witnessing you getting to know your Self deeper, accept who you are and change what you can, therefore experiencing personal growth. Having more energy for life can open your heart and mind to experience more pleasure, to set healthy boundaries and have a more satisfying daily experience.
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern?
I derive pleasure by witnessing you getting to know your Self deeper, accept who you are and change what you can, therefore experiencing personal growth. Having more energy for life can open your heart and mind to experience more pleasure, to set healthy boundaries and have a more satisfying daily experience.
Peter Dikih Psychotherapy and Clinical Supervision
Registered Psychotherapist, HBSc, MEd, RP
1 Endorsed
London, ON N6A
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I also provide clinical supervision to post graduate psychotherapists. I am a qualified clinical supervisor as per CRPO.
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I also provide clinical supervision to post graduate psychotherapists. I am a qualified clinical supervisor as per CRPO.
Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
Anthony Igbinedion: Anger, Anxiety, Trauma
Registered Social Worker, MSW, RSW
1 Endorsed
London, ON N6C
Anger, anxiety, shame, or withdrawal may be affecting how you connect with others or show up in your life.
I support teens and adults navigating anger, anxiety, depression, addiction, trauma, and relationship conflict. My approach is relational and person-centered, drawing from ACT, IFS, CBT, and psychodynamic therapy to help you understand emotional patterns, work through shame, and build healthier ways of responding.
Anger, anxiety, shame, or withdrawal may be affecting how you connect with others or show up in your life.
I support teens and adults navigating anger, anxiety, depression, addiction, trauma, and relationship conflict. My approach is relational and person-centered, drawing from ACT, IFS, CBT, and psychodynamic therapy to help you understand emotional patterns, work through shame, and build healthier ways of responding.
First Step Men's Therapy - Helping Men Heal!
Registered Psychotherapist (Qualifying), BA, RP, ASAT, EMDR
1 Endorsed
Online Only
Our specializations include: sexual addiction, gambling, grief, life transitions, divorce, trauma, PTSD, ADHD, anger management, alcohol use, sex therapy, anxiety, infidelity, depression, and men's issues.
Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!
Our specializations include: sexual addiction, gambling, grief, life transitions, divorce, trauma, PTSD, ADHD, anger management, alcohol use, sex therapy, anxiety, infidelity, depression, and men's issues.
Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!
I offer you a choice and tools to unpack, feel seen, and understand how past experiences shape your reactions today and in sessions we unlearn, learn and confront emotions such as grief, anger, and fear often emerging unexpectedly so they can be processed with care rather than avoided.
I help clients explore how early experiences and intergenerational patterns shape the present. Therapy provides practical, trauma-informed tools to understand and manage anxiety, trauma, and fears that surface unexpectedly supporting emotional awareness, self-acceptance, courage, and healing through insight, empathy, and deep attunement.
I offer you a choice and tools to unpack, feel seen, and understand how past experiences shape your reactions today and in sessions we unlearn, learn and confront emotions such as grief, anger, and fear often emerging unexpectedly so they can be processed with care rather than avoided.
I help clients explore how early experiences and intergenerational patterns shape the present. Therapy provides practical, trauma-informed tools to understand and manage anxiety, trauma, and fears that surface unexpectedly supporting emotional awareness, self-acceptance, courage, and healing through insight, empathy, and deep attunement.
My work helps people connect with the parts of themselves that enable them to outgrow their problems. This process unfolds through deeper engagement with dreams, stories, conversations, and the imagination. I work with adults who feel stuck in their professional, emotional, or spiritual development and want to examine the patterns that limit their capacity for love, success, and creativity. My approach is grounded in the tradition of Analytical Psychology developed by Carl Jung, Marie-Louis von Franz, James Hillman, and Wolfgang Giegerich.
My work helps people connect with the parts of themselves that enable them to outgrow their problems. This process unfolds through deeper engagement with dreams, stories, conversations, and the imagination. I work with adults who feel stuck in their professional, emotional, or spiritual development and want to examine the patterns that limit their capacity for love, success, and creativity. My approach is grounded in the tradition of Analytical Psychology developed by Carl Jung, Marie-Louis von Franz, James Hillman, and Wolfgang Giegerich.
Anger that catches you off guard?
Carrying everything on your own gets heavy. I get it. Therapy here is structured. We figure out what is going on, set clear goals together, and build skills that actually work in your day to day life. You do not have to have it all figured out before reaching out.
Anger that catches you off guard?
Carrying everything on your own gets heavy. I get it. Therapy here is structured. We figure out what is going on, set clear goals together, and build skills that actually work in your day to day life. You do not have to have it all figured out before reaching out.
I am also specialized in working with clients suffering with anger management issues.
I am also specialized in providing counselling for the "non-offending parent" (counselling for the spouse of the person who has been charged with a sexual based offence). It has been my privilege to help these clients navigate the range of emotions that come as a result of their spouses behaviours. Some chose to remain in their relationship, others don't.
I am also specialized in working with clients suffering with anger management issues.
I am also specialized in providing counselling for the "non-offending parent" (counselling for the spouse of the person who has been charged with a sexual based offence). It has been my privilege to help these clients navigate the range of emotions that come as a result of their spouses behaviours. Some chose to remain in their relationship, others don't.
I work specifically with men to help them deal with things like anger, infidelity, depression, anxiety, substance misuse, relationship issues, and self-esteem and self-worth.
I've spent many years working with men's issues and anger, and understand the impact it has on their partners, their jobs, and their functioning, I'm in a unique position to help. I work specifically with men in all aspects of their lives to improve how they manage difficult feelings and stuck situations.
I work specifically with men to help them deal with things like anger, infidelity, depression, anxiety, substance misuse, relationship issues, and self-esteem and self-worth.
I've spent many years working with men's issues and anger, and understand the impact it has on their partners, their jobs, and their functioning, I'm in a unique position to help. I work specifically with men in all aspects of their lives to improve how they manage difficult feelings and stuck situations.
Kelly Appleby Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
London, ON N6B
Waitlist for new clients
Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
In our work together, I will always tailor my approach to where you are at and what best fits your needs. I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, EMDR, Emotionally Focused Therapy, Internal Family Systems, and Somatic Experiencing. All my work is trauma and attachment informed.
Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
In our work together, I will always tailor my approach to where you are at and what best fits your needs. I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, EMDR, Emotionally Focused Therapy, Internal Family Systems, and Somatic Experiencing. All my work is trauma and attachment informed.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
Everyone encounters challenges beyond their control and makes mistakes that affect themselves and those around them. In my practice, I strive to create a compassionate, non-judgmental space where you can work towards your goals and navigate personal or relational difficulties. With years of experience in both social services and business, I bring a unique and diverse perspective. My own journey is shaped by overcoming obstacles, and it is through the support of others that I’ve found the opportunity to give back. I would be honored to be your ally, walk alongside you, and support you in discovering your best path forward.
I am Dr. Devita Singh, the owner of Lambeth Psychology. We are a growing practice of Clinical Psychologists, aimed at helping you achieve meaningful change in your life. We provide individualized assessment and therapy for a wide range of psychological concerns, for adults, adolescents, and children, as well as parenting guidance. Each person as a unique story. This means that the best psychological approach is one that is constructed specifically for you. Whether you are choosing to start with a formal assessment, or with therapy, our approach is individualized to meet your specific needs and integrate your goals.
I am Dr. Devita Singh, the owner of Lambeth Psychology. We are a growing practice of Clinical Psychologists, aimed at helping you achieve meaningful change in your life. We provide individualized assessment and therapy for a wide range of psychological concerns, for adults, adolescents, and children, as well as parenting guidance. Each person as a unique story. This means that the best psychological approach is one that is constructed specifically for you. Whether you are choosing to start with a formal assessment, or with therapy, our approach is individualized to meet your specific needs and integrate your goals.
As a male I have had success helping other males with male related issues: relationships, self-esteem, anger, anxiety, life improvement, and simply being someone you can discuss stressful issues with.
Sessions may mainly focus on your needs and how positive changes can be made, we may focus on reflection and growth, enhancing general life skills such as increasing self-awareness, insights, perspective taking, tolerating stress, cognitive reframing and gaining the coping skills needed to improve day to day functioning in all aspects of life.
As a male I have had success helping other males with male related issues: relationships, self-esteem, anger, anxiety, life improvement, and simply being someone you can discuss stressful issues with.
Sessions may mainly focus on your needs and how positive changes can be made, we may focus on reflection and growth, enhancing general life skills such as increasing self-awareness, insights, perspective taking, tolerating stress, cognitive reframing and gaining the coping skills needed to improve day to day functioning in all aspects of life.
I believe therapy should feel like a safe and welcoming space where you don’t have to carry your struggles alone. My approach is warm, down-to-earth, and compassionate—I meet you where you are and walk alongside you at your own pace.
I believe therapy should feel like a safe and welcoming space where you don’t have to carry your struggles alone. My approach is warm, down-to-earth, and compassionate—I meet you where you are and walk alongside you at your own pace.
In a world that is becoming increasingly complicated every day, therapy is a safe space away from the pressures of daily life where you can explore your concerns without judgement. My aim as a therapist is to create an environment where I can support you in exploring what is bothering you and we can work as a team to find solutions that are tailored to your unique story and circumstances. I draw from a range of therapies but my main guiding principles come from a strengths-based perspective. I believe above all that YOU are the expert in your own life and that I am merely here to help you on your road to self-actualization.
In a world that is becoming increasingly complicated every day, therapy is a safe space away from the pressures of daily life where you can explore your concerns without judgement. My aim as a therapist is to create an environment where I can support you in exploring what is bothering you and we can work as a team to find solutions that are tailored to your unique story and circumstances. I draw from a range of therapies but my main guiding principles come from a strengths-based perspective. I believe above all that YOU are the expert in your own life and that I am merely here to help you on your road to self-actualization.
I am constantly inspired by the resilience of those I work with and hold a genuine belief in the power of individuals’ innate wisdom to guide their healing journey. I aim to help clients develop a deeper trust in themselves and their ability to heal. I recognize the profound impact that trauma can have on one’s mental and emotional well-being, and I take care to create a safe, gentle space where healing can occur at your own pace. I work with you to develop a strong therapeutic relationship where we can make sense of your experiences and work through them together.
I am constantly inspired by the resilience of those I work with and hold a genuine belief in the power of individuals’ innate wisdom to guide their healing journey. I aim to help clients develop a deeper trust in themselves and their ability to heal. I recognize the profound impact that trauma can have on one’s mental and emotional well-being, and I take care to create a safe, gentle space where healing can occur at your own pace. I work with you to develop a strong therapeutic relationship where we can make sense of your experiences and work through them together.
Our life's story is about honouring where we are, or where we are not, yet - holding space for all of this. When we meet ourselves where we are at, we can start to make sense of what feels big or messy, and begin to make small steps toward steps that feel scary on our own.
It’s ok to not feel ok, to ask for help, to need validation. It starts with one step at a time.
Our life's story is about honouring where we are, or where we are not, yet - holding space for all of this. When we meet ourselves where we are at, we can start to make sense of what feels big or messy, and begin to make small steps toward steps that feel scary on our own.
It’s ok to not feel ok, to ask for help, to need validation. It starts with one step at a time.
TMK Counselling & Psychotherapy Services
Registered Social Worker, BSW(H), MSW, RSW, CHyp
London, ON N6H
Anxiety? Depression? Overwhelmed? Trauma? Addictions? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available.TMKCounsellingca
Anxiety? Depression? Overwhelmed? Trauma? Addictions? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available.TMKCounsellingca
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
See more therapy options for London
Nearby Anger Management Counsellors Searches for London
- Aylmer
- Dorchester
- Exeter
- Ingersoll
- Komoka
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
- Tillsonburg
- Woodstock
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.