Anger Management Therapists in London, ON
Healing in Process
Registered Psychotherapist, MEd, CCC, CBT, RP
Verified Verified
2 Endorsed
London, ON N5X
Waitlist for new clients
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern?
I derive pleasure by witnessing you getting to know your Self deeper, accept who you are and change what you can, therefore experiencing personal growth. Having more energy for life can open your heart and mind to experience more pleasure, to set healthy boundaries and have a more satisfying daily experience.
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern?
I derive pleasure by witnessing you getting to know your Self deeper, accept who you are and change what you can, therefore experiencing personal growth. Having more energy for life can open your heart and mind to experience more pleasure, to set healthy boundaries and have a more satisfying daily experience.
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners.
Being a man doesn't mean "sucking it up" and shutting down. Or ignoring things and hoping they go away. Or doing it all alone. We're therapists who work with men to help deal with things like anger, infidelity, relationship issues and any other issues that men deal with. You're not alone. All you have to do is show up and we'll figure things out together.
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, BA, RP, ASAT, EMDR
Verified Verified
1 Endorsed
Online Only
Our specializations include: sexual addiction, gambling, grief, life transitions, divorce, trauma, PTSD, ADHD, anger management, alcohol use, sex therapy, anxiety, infidelity, depression, and men's issues.
Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!
Our specializations include: sexual addiction, gambling, grief, life transitions, divorce, trauma, PTSD, ADHD, anger management, alcohol use, sex therapy, anxiety, infidelity, depression, and men's issues.
Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!
Holt Counselling & Consulting Services
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
Online Only
I am also specialized in working with clients suffering with anger management issues.
I am also specialized in providing counselling for the "non-offending parent" (counselling for the spouse of the person who has been charged with a sexual based offence). It has been my privilege to help these clients navigate the range of emotions that come as a result of their spouses behaviours. Some chose to remain in their relationship, others don't.
I am also specialized in working with clients suffering with anger management issues.
I am also specialized in providing counselling for the "non-offending parent" (counselling for the spouse of the person who has been charged with a sexual based offence). It has been my privilege to help these clients navigate the range of emotions that come as a result of their spouses behaviours. Some chose to remain in their relationship, others don't.
Trying to carry the weight of the world all by yourself is a sure path to depression, anger issues, self-medicating, lashing out, and increased stress and physical symptoms.
Anger and numb aren't the only emotions available to us. Having spent many years working with men's issues and anger, and the impact it has on their partners, their jobs, and their functioning, I'm in a unique position to help. I work specifically with men in all aspects of their lives to improve how they manage difficult feelings and stuck situations.
Trying to carry the weight of the world all by yourself is a sure path to depression, anger issues, self-medicating, lashing out, and increased stress and physical symptoms.
Anger and numb aren't the only emotions available to us. Having spent many years working with men's issues and anger, and the impact it has on their partners, their jobs, and their functioning, I'm in a unique position to help. I work specifically with men in all aspects of their lives to improve how they manage difficult feelings and stuck situations.
, anger or anxiety), Infidelity/Loss of trust, Sexual difficulties, Parenting stress, and Financial stress.
I see my role in therapy as being your ally in helping to identify and overcome challenges. I will work with you to recognize and foster personal and interpersonal strengths and learn new strategies to help you manage problems more effectively. We will focus on changing both behaviour and thinking patterns that are no longer helpful and adaptive, while at the same time working on accepting what cannot be changed. We will take a "whole person" approach that is focused on optimizing health, reducing stress, and increasing engagement in what brings you joy and fulfillment.
, anger or anxiety), Infidelity/Loss of trust, Sexual difficulties, Parenting stress, and Financial stress.
I see my role in therapy as being your ally in helping to identify and overcome challenges. I will work with you to recognize and foster personal and interpersonal strengths and learn new strategies to help you manage problems more effectively. We will focus on changing both behaviour and thinking patterns that are no longer helpful and adaptive, while at the same time working on accepting what cannot be changed. We will take a "whole person" approach that is focused on optimizing health, reducing stress, and increasing engagement in what brings you joy and fulfillment.
Maybe I will be the sounding board for your child or teens' anger, confusion or unfocused energy.
Welcome to therapy! Here, YOU are in control of the process. Life is tough enough without feeling like focusing on your healing is a chore. My goal is to create a space for you to chill, and chat while I listen to you or your child without judgement, and reflect back gently when I notice the areas where life presents its challenges. Together we can work towards strengthening your understanding of the unique emotional world you experience, leading to; more balance, self-acceptance, healthier relationships, and hopefully; more satisfaction with life! Leave me a message to book a FREE 15 minute phone call this week!
Maybe I will be the sounding board for your child or teens' anger, confusion or unfocused energy.
Welcome to therapy! Here, YOU are in control of the process. Life is tough enough without feeling like focusing on your healing is a chore. My goal is to create a space for you to chill, and chat while I listen to you or your child without judgement, and reflect back gently when I notice the areas where life presents its challenges. Together we can work towards strengthening your understanding of the unique emotional world you experience, leading to; more balance, self-acceptance, healthier relationships, and hopefully; more satisfaction with life! Leave me a message to book a FREE 15 minute phone call this week!
The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I hold a Master of Science degree in Clinical Mental Health Counseling program from Niagara University. I have extensive experience working with refugees and newcomers since 2013. My therapeutic approach is based on client centered and trauma informed practices. My clinical training is in Brief solution focus, Narrative therapy, and CBT, DBT models.
The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I hold a Master of Science degree in Clinical Mental Health Counseling program from Niagara University. I have extensive experience working with refugees and newcomers since 2013. My therapeutic approach is based on client centered and trauma informed practices. My clinical training is in Brief solution focus, Narrative therapy, and CBT, DBT models.
I specialize in working with anxiety, depression, healing trauma, ADHD, Asperger's, ASD, anger management, behavioural issues, managing emotions, co-dependent relationships, stress management, self-care and compassion.
My goal is to help clients manage their mental health challenges effectively. With a compassionate and client-centered approach, I strive to create a safe and supportive environment for individuals to explore their concerns and develop strategies for improvement. My diverse background and extensive training enable me to address a wide range of mental health issues, fostering resilience and well-being in those I work with. Sometime it is difficult to find the right therapist, you can book a 15 minute complimentary consultation to see if we are a good fit.
I specialize in working with anxiety, depression, healing trauma, ADHD, Asperger's, ASD, anger management, behavioural issues, managing emotions, co-dependent relationships, stress management, self-care and compassion.
My goal is to help clients manage their mental health challenges effectively. With a compassionate and client-centered approach, I strive to create a safe and supportive environment for individuals to explore their concerns and develop strategies for improvement. My diverse background and extensive training enable me to address a wide range of mental health issues, fostering resilience and well-being in those I work with. Sometime it is difficult to find the right therapist, you can book a 15 minute complimentary consultation to see if we are a good fit.
Meet Our Anger Management Counsellors
Avoidance, anger outbursts, intense worrying, controlling tendencies, substance use, and disconnecting from ourselves and the people we care for, are just some of the strategies we use to cope with life’s stress.
For 20 years, I have supported individuals and families on their journey towards well-being. I provide individual counselling and parenting consultations. My area of expertise include: anxiety, depression, PTSD, relationship issues, and addictions.
Avoidance, anger outbursts, intense worrying, controlling tendencies, substance use, and disconnecting from ourselves and the people we care for, are just some of the strategies we use to cope with life’s stress.
For 20 years, I have supported individuals and families on their journey towards well-being. I provide individual counselling and parenting consultations. My area of expertise include: anxiety, depression, PTSD, relationship issues, and addictions.
Along with sadness, you might feel anger or a sense of shame.
I offer you a safe space where you can feel comfortable sharing how loss and trauma are impacting you. We’ll work together to find the strategies that help you gain a greater sense of compassion for yourself and your experiences. I can help you untangle the difficult feelings and get a clearer understanding of what you’re feeling and why.
Along with sadness, you might feel anger or a sense of shame.
I offer you a safe space where you can feel comfortable sharing how loss and trauma are impacting you. We’ll work together to find the strategies that help you gain a greater sense of compassion for yourself and your experiences. I can help you untangle the difficult feelings and get a clearer understanding of what you’re feeling and why.
I work with individuals facing trauma, PTSD, childhood trauma, anxiety, panic attacks, phobias, anger issues, low self-esteem, grief, relationship loss, addictions, and life stressors.
As a Registered Social Worker, I take a person-centered approach, drawing on my experience with EMDR, Accelerated Resolutions Therapy (ART), Internal Family Systems (IFS/Parts Work), and Cognitive Behavioral Therapy (CBT). I tailor my methods to your specific goals and strengths, incorporating other therapeutic models as needed.
I work with individuals facing trauma, PTSD, childhood trauma, anxiety, panic attacks, phobias, anger issues, low self-esteem, grief, relationship loss, addictions, and life stressors.
As a Registered Social Worker, I take a person-centered approach, drawing on my experience with EMDR, Accelerated Resolutions Therapy (ART), Internal Family Systems (IFS/Parts Work), and Cognitive Behavioral Therapy (CBT). I tailor my methods to your specific goals and strengths, incorporating other therapeutic models as needed.
If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help.
I employ a number of Client-centred strategies in my work with adult couples and individuals. (Cognitive-Behavioural (CBT); Emotionally-Focused (EFT); EMDR; Narrative) Sessions with me are comfortable and informal, and paced according to your goals and comfort level.
If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help.
I employ a number of Client-centred strategies in my work with adult couples and individuals. (Cognitive-Behavioural (CBT); Emotionally-Focused (EFT); EMDR; Narrative) Sessions with me are comfortable and informal, and paced according to your goals and comfort level.
Diversity friendly, I have twenty-six years of professional experience in couple relationships, parenting, children's mental health, anger, anxiety, depression, trauma and more.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
Diversity friendly, I have twenty-six years of professional experience in couple relationships, parenting, children's mental health, anger, anxiety, depression, trauma and more.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
Kelly Appleby Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6B
Waitlist for new clients
Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
In our work together, I will always tailor my approach to where you are at and what best fits your needs. I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, EMDR, Emotionally Focused Therapy, Internal Family Systems, and Somatic Experiencing. All my work is trauma and attachment informed.
Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
In our work together, I will always tailor my approach to where you are at and what best fits your needs. I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, EMDR, Emotionally Focused Therapy, Internal Family Systems, and Somatic Experiencing. All my work is trauma and attachment informed.
I believe that a compassionate, strength-based approach creates an opportunity for growth and learning. My intention is to offer a space where each individual feels safe to reflect on challenges, develop new ways to cope with difficulties and to pursue self-acceptance by connecting with the wisdom that is within themself. I have experience supporting individuals exploring concerns related to overwhelming feelings of stress, sadness, anger, worry, parenting challenges and relationship issues. I have worked with adults, youth and children in the London community for over 25 years.
I believe that a compassionate, strength-based approach creates an opportunity for growth and learning. My intention is to offer a space where each individual feels safe to reflect on challenges, develop new ways to cope with difficulties and to pursue self-acceptance by connecting with the wisdom that is within themself. I have experience supporting individuals exploring concerns related to overwhelming feelings of stress, sadness, anger, worry, parenting challenges and relationship issues. I have worked with adults, youth and children in the London community for over 25 years.
I have over 25 years of experience providing counselling and psychotherapy with individuals facing challenges such as anxiety, depression, relationship issues/ sep/divorce, trauma, stress and anger, etc.
Sometimes we need someone to talk things through with so we don’t end up feeling stuck, overwhelmed or isolated. Trying to go it alone or ‘tough it out’ can lead to increased anxiety, depression and stress or other symptoms and behaviours that can cause additional challenges in our lives and relationships. Working together, we can find new ways for you to problem-solve, identify strengths, deepen self-awareness, manage feelings and reactions and tap into your inner wisdom to promote positive change and healing.
I have over 25 years of experience providing counselling and psychotherapy with individuals facing challenges such as anxiety, depression, relationship issues/ sep/divorce, trauma, stress and anger, etc.
Sometimes we need someone to talk things through with so we don’t end up feeling stuck, overwhelmed or isolated. Trying to go it alone or ‘tough it out’ can lead to increased anxiety, depression and stress or other symptoms and behaviours that can cause additional challenges in our lives and relationships. Working together, we can find new ways for you to problem-solve, identify strengths, deepen self-awareness, manage feelings and reactions and tap into your inner wisdom to promote positive change and healing.
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My 'style' is committed engagement: developing a supportive-challenging connection that encourages open exploring; abundant feedback, resources, (humor as helpful). Perspectives applied: our deeper subconscious energies and persuasions; family dynamics ; Neuropsychology; social-cultural-historical factors; philosophy. Orientation: wholeperson wellness; noting your complexity and unique situation, passions and wisdom for discovering new meanings/choices, and voice.
Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My 'style' is committed engagement: developing a supportive-challenging connection that encourages open exploring; abundant feedback, resources, (humor as helpful). Perspectives applied: our deeper subconscious energies and persuasions; family dynamics ; Neuropsychology; social-cultural-historical factors; philosophy. Orientation: wholeperson wellness; noting your complexity and unique situation, passions and wisdom for discovering new meanings/choices, and voice.
See more therapy options for London
Nearby Anger Management Counsellors Searches for London
- Aylmer
- Dorchester
- Exeter
- Grand Bend
- Ingersoll
- Komoka
- Mount Brydges
- Port Stanley
- St Marys
- St Thomas
- Strathroy
- Tillsonburg
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.