ADHD Therapists in London, ON
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders.
Athamind offers evidence-based assessments and therapy for ADHD, anxiety, depression, trauma, and general mood disorders. Our licensed psychologists and psychotherapists provide comprehensive evaluations and personalized treatment plans using approaches like CBT, DBT, and trauma-informed care.
Athamind is a mental health clinic that supports adolescents and adults across Ontario who are navigating challenges related to ADHD, anxiety, trauma, and mood disorders.
Athamind offers evidence-based assessments and therapy for ADHD, anxiety, depression, trauma, and general mood disorders. Our licensed psychologists and psychotherapists provide comprehensive evaluations and personalized treatment plans using approaches like CBT, DBT, and trauma-informed care.
Does ADHD make it hard for you to feel confident and capable?
Welcome! Seeking therapy is a great first step towards achieving your life goals. Finding a therapist that is a good fit for you is an important next step. My aim as a therapist is to create a compassionate, nonjudgmental space where you can explore issues and concerns openly - a space where you can be completely yourself and feel valued and understood. My therapeutic focus is eclectic and depends on your needs. My approach is very client-centred, based on your particular concerns and goals.
Does ADHD make it hard for you to feel confident and capable?
Welcome! Seeking therapy is a great first step towards achieving your life goals. Finding a therapist that is a good fit for you is an important next step. My aim as a therapist is to create a compassionate, nonjudgmental space where you can explore issues and concerns openly - a space where you can be completely yourself and feel valued and understood. My therapeutic focus is eclectic and depends on your needs. My approach is very client-centred, based on your particular concerns and goals.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things: executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things: executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
My approach is integrative, drawing from various modalities including cognitive behavioural therapy (CBT), mindfulness-based approaches, relational-based techniques, and elements of attachment-based approaches. I believe in creating a brave space where clients and I collaboratively explore diverse therapeutic avenues to support their healing journey.
My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
My approach is integrative, drawing from various modalities including cognitive behavioural therapy (CBT), mindfulness-based approaches, relational-based techniques, and elements of attachment-based approaches. I believe in creating a brave space where clients and I collaboratively explore diverse therapeutic avenues to support their healing journey.
I work with children (5+), teenagers and young adults, especially those who have challenges related to ADHD, autism, anger, anxiety, or low mood.
I offer a supportive space where therapy feels approachable and flexible. I draw from DBT, narrative work, and play-based approaches to help young people develop emotional awareness, regulation skills, and a stronger sense of self, always at their own pace, in a way that feels right for them.
I work with children (5+), teenagers and young adults, especially those who have challenges related to ADHD, autism, anger, anxiety, or low mood.
I offer a supportive space where therapy feels approachable and flexible. I draw from DBT, narrative work, and play-based approaches to help young people develop emotional awareness, regulation skills, and a stronger sense of self, always at their own pace, in a way that feels right for them.
Anxiety, trauma, hopelessness, depression, ADHD, and job and school-related issues can disconnect people from the lives they want to live.
I have worked extensively in the fields of Trauma, anxiety and Adult ADHD. I bring a "whole-person" approach in working with people to achieve their goals in living a more fulfilling life. I work with, and am trained in, single incident and complex trauma. I utilize CBT, EMDR, Somatic (body) techniques and facets of Mindfulness and Self-Compassion.
Anxiety, trauma, hopelessness, depression, ADHD, and job and school-related issues can disconnect people from the lives they want to live.
I have worked extensively in the fields of Trauma, anxiety and Adult ADHD. I bring a "whole-person" approach in working with people to achieve their goals in living a more fulfilling life. I work with, and am trained in, single incident and complex trauma. I utilize CBT, EMDR, Somatic (body) techniques and facets of Mindfulness and Self-Compassion.
Do you need helpful information and tools to incorporate into your daily life, to increase coping skills and improve helpful thinking, sleep better, receive support for ADHD, or decrease anxiety?
I have experience in a variety of mental health settings, I work from a CBT, DBT and exposure therapy framework. Together we will develop clear goals for our time together and then make a manageable plan to help you reach your goals.
Do you need helpful information and tools to incorporate into your daily life, to increase coping skills and improve helpful thinking, sleep better, receive support for ADHD, or decrease anxiety?
I have experience in a variety of mental health settings, I work from a CBT, DBT and exposure therapy framework. Together we will develop clear goals for our time together and then make a manageable plan to help you reach your goals.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
Are you thriving? Or just surviving... All those racing thoughts that just won't stop are shitty. What's worked for you before isn't the vibe anymore. You're tired, can't focus on what matters to you, and know you need a change,
You've had enough! It's time to unwind your anxiety and reclaim your calm
This is particularly effective for those struggling with mood disorders, ADHD, and relationship problems.
Does a life where you feel fully present feel out of reach? Are you often exhausted, and wondering if there might be a way to approach recurring emotional patterns differently?
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
This is particularly effective for those struggling with mood disorders, ADHD, and relationship problems.
Does a life where you feel fully present feel out of reach? Are you often exhausted, and wondering if there might be a way to approach recurring emotional patterns differently?
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
Currently have immediate daytime availability.
I'm happy you’re here. I understand that reaching out to a therapist can be daunting, especially if you have had trouble with other services in the past.
If you've been wanting to find more clarity, comfort, and confidence in your life, or if you’d like to reconnect with parts of yourself you're worried you might have lost, we may be a great fit. If you're part of LGBQ, Trans, and Nonbinary communities and are struggling with internalized messages from loved ones or the world, please reach out. I also work with people navigating relationships of all kinds.
Currently have immediate daytime availability.
I'm happy you’re here. I understand that reaching out to a therapist can be daunting, especially if you have had trouble with other services in the past.
If you've been wanting to find more clarity, comfort, and confidence in your life, or if you’d like to reconnect with parts of yourself you're worried you might have lost, we may be a great fit. If you're part of LGBQ, Trans, and Nonbinary communities and are struggling with internalized messages from loved ones or the world, please reach out. I also work with people navigating relationships of all kinds.
Feeling like your brain never stops? Racing thoughts, anxiety, low motivation, or trying to please everyone can be exhausting! I help teens and young adults slow down the noise, untangle stress, and build confidence so you can start living a meaningful life that actually feels like yours.
Feeling like your brain never stops? Racing thoughts, anxiety, low motivation, or trying to please everyone can be exhausting! I help teens and young adults slow down the noise, untangle stress, and build confidence so you can start living a meaningful life that actually feels like yours.
Do you feel overwhelmed by your ADHD symptoms?
I have worked with clients who have ADHD, anxiety, depression, relationship challenges, self esteem issues and trauma, as well as men and couples. I believe therapy should be available to everyone and work with people from all cultures, genders, and sexual orientations. Using a variety of evidence-based approaches, I tailor treatment to your unique needs.
Do you feel overwhelmed by your ADHD symptoms?
I have worked with clients who have ADHD, anxiety, depression, relationship challenges, self esteem issues and trauma, as well as men and couples. I believe therapy should be available to everyone and work with people from all cultures, genders, and sexual orientations. Using a variety of evidence-based approaches, I tailor treatment to your unique needs.
You’ve spent so much of your life trying to make sense of a world that doesn’t always make sense to your brain. Maybe you’ve learned to mask and to push through burnout, but you’re exhausted from trying to “get it right.” In our work together, you are invited to show up as you are. Together, let’s explore how you can better understand and accept your unique mind, unmask safely, and build a more meaningful and authentically led life. Therapy with me isn’t about “fixing” you, it’s about helping you feel safe in your body, confident in your voice, and supported in creating a life that feels more like your own.
You’ve spent so much of your life trying to make sense of a world that doesn’t always make sense to your brain. Maybe you’ve learned to mask and to push through burnout, but you’re exhausted from trying to “get it right.” In our work together, you are invited to show up as you are. Together, let’s explore how you can better understand and accept your unique mind, unmask safely, and build a more meaningful and authentically led life. Therapy with me isn’t about “fixing” you, it’s about helping you feel safe in your body, confident in your voice, and supported in creating a life that feels more like your own.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
Are you looking for a psychoeducational assessment for your child or yourself to inform the development of an Individual Education Plan (IEP) and/or accommodations/modifications at school/work? Do you need help to obtain the supports and tools required to reach full potential in learning?
Are you looking for a psychoeducational assessment for your child or yourself to inform the development of an Individual Education Plan (IEP) and/or accommodations/modifications at school/work? Do you need help to obtain the supports and tools required to reach full potential in learning?
Exploring a new ADHD or autism diagnosis?
My approach combines trauma-informed care with understanding of neurodivergent experiences. Together, we'll develop strategies that align with your natural ways of thinking and processing. Whether you need support with sensory needs, executive functioning, emotional regulation, or processing past experiences, we'll find approaches that work for you.
Exploring a new ADHD or autism diagnosis?
My approach combines trauma-informed care with understanding of neurodivergent experiences. Together, we'll develop strategies that align with your natural ways of thinking and processing. Whether you need support with sensory needs, executive functioning, emotional regulation, or processing past experiences, we'll find approaches that work for you.
There is so much emotional processing to be done around the complexities of everyday relationship struggles and a late/misunderstood ADHD diagnosis - I'm here to do it together.
I take a relational approach in all the work that I do and really try to focus on what you think will be most helpful.
I work from a trauma-informed perspective, ensuring that you are provided education on the effects of trauma, how it might be related to your everyday behaviour patterns, and most importantly, creating a safe, respectful, and empowering environment where you share your story only if and when it feels "right".
I am far from a “blank-slate” therapist – I am compassionate, expressive and enjoy using humour, as I believe that great healing can take place in a setting where two people are allowed to be themselves.
There is so much emotional processing to be done around the complexities of everyday relationship struggles and a late/misunderstood ADHD diagnosis - I'm here to do it together.
I take a relational approach in all the work that I do and really try to focus on what you think will be most helpful.
I work from a trauma-informed perspective, ensuring that you are provided education on the effects of trauma, how it might be related to your everyday behaviour patterns, and most importantly, creating a safe, respectful, and empowering environment where you share your story only if and when it feels "right".
I am far from a “blank-slate” therapist – I am compassionate, expressive and enjoy using humour, as I believe that great healing can take place in a setting where two people are allowed to be themselves.
Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again.
ADHD & Neurodivergence, anxiety, confidence, self-love, healing after break-ups, intimacy & relationships, communication
Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again.
ADHD & Neurodivergence, anxiety, confidence, self-love, healing after break-ups, intimacy & relationships, communication
See more therapy options for London
Nearby ADHD Counsellors Searches for London
- Aylmer
- Dorchester
- Grand Bend
- Ilderton
- Ingersoll
- Komoka
- Port Stanley
- St Marys
- St Thomas
- Strathroy
- Tillsonburg
- Woodstock
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.