Spirituality Therapists in Limoges, ON
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I work with clients of various age, culture, spirituality/religion to overcome anxiety, interpersonal issues, life transitions and more.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
I work with clients of various age, culture, spirituality/religion to overcome anxiety, interpersonal issues, life transitions and more.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
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Many of my clients come to me dealing with an awareness of the discomforts in their lives that often show up as a result of an over active mind. They have a desire to understand and work towards a more integrated and peaceful life. We often spent time understanding the patterns that link to current behaviours and then focus on how to shift those parts that no longer serve and work towards believing in their ability to navigate and stay centred through the ups and downs of life that are inevitable. My sessions often contain invitations towards mindfulness and somatic awareness in a mind body approach.
Many of my clients come to me dealing with an awareness of the discomforts in their lives that often show up as a result of an over active mind. They have a desire to understand and work towards a more integrated and peaceful life. We often spent time understanding the patterns that link to current behaviours and then focus on how to shift those parts that no longer serve and work towards believing in their ability to navigate and stay centred through the ups and downs of life that are inevitable. My sessions often contain invitations towards mindfulness and somatic awareness in a mind body approach.
MindSpark Psychotherapy is dedicated to supporting you on your path to healing and growth. I work with individuals navigating life transitions, ADHD, anxiety, depression, phobias, burnout, religious trauma, and related challenges.
With specialized training and a passion for mindfulness and stress reduction, I offer personalized, evidence-based care grounded in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Internal Family Systems. I also integrate insights from Highly Sensitive Person (HSP) theory to better support clients who experience the world with heightened sensitivity.
MindSpark Psychotherapy is dedicated to supporting you on your path to healing and growth. I work with individuals navigating life transitions, ADHD, anxiety, depression, phobias, burnout, religious trauma, and related challenges.
With specialized training and a passion for mindfulness and stress reduction, I offer personalized, evidence-based care grounded in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Internal Family Systems. I also integrate insights from Highly Sensitive Person (HSP) theory to better support clients who experience the world with heightened sensitivity.
Many people seek therapy because they feel stuck in painful patterns, overwhelmed by emotions, or weighed down by past experiences. I offer an integrative, trauma-informed approach to therapy drawing on many modalities, including Attachment Focused EMDR.
Together we work to understand the deeper roots of distress, process unresolved experiences, and develop healthier ways of relating to yourself and others.
My approach is compassionate, collaborative, and attentive to the whole person. For clients who desire it, Christian faith and spiritual resources can also be thoughtfully integrated into the therapeutic process.
Many people seek therapy because they feel stuck in painful patterns, overwhelmed by emotions, or weighed down by past experiences. I offer an integrative, trauma-informed approach to therapy drawing on many modalities, including Attachment Focused EMDR.
Together we work to understand the deeper roots of distress, process unresolved experiences, and develop healthier ways of relating to yourself and others.
My approach is compassionate, collaborative, and attentive to the whole person. For clients who desire it, Christian faith and spiritual resources can also be thoughtfully integrated into the therapeutic process.
With over a decade of psychotherapy experience, I’ve supported clients with trauma, PTSD, anxiety, depression, OCD, relationship challenges, BPD, panic disorder, substance use, and life transitions. I integrate EMDR, IFS, and CBT to help you not just manage symptoms, but uncover and heal the root causes. Whether you’re seeking relief from distress, clarity in relationships, or a deeper sense of fulfillment, therapy is a space to reconnect with your resilience and create meaningful change.
With over a decade of psychotherapy experience, I’ve supported clients with trauma, PTSD, anxiety, depression, OCD, relationship challenges, BPD, panic disorder, substance use, and life transitions. I integrate EMDR, IFS, and CBT to help you not just manage symptoms, but uncover and heal the root causes. Whether you’re seeking relief from distress, clarity in relationships, or a deeper sense of fulfillment, therapy is a space to reconnect with your resilience and create meaningful change.
Stephanie Elisabeth Sophie Larrue
Registered Psychotherapist, MA, GDip, RP, CHyp, PhD
1 Endorsed
Ottawa, ON K1R
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions. Along the way, you will gain wisdom and confidence that will serve you during times of challenges to help you make the right moves towards better wellbeing.
Each individual has an innate ability to heal and transform one's life and relationships. I work with you to help you open up to your own healing with self-care and see a fresher and more hopeful perspective when things seem bleak. Our counselling relationship will help you gain the empowerment you need to lead a healthier, happier life within yourself, with your loved ones and colleagues, and to find your own answers and solutions. Along the way, you will gain wisdom and confidence that will serve you during times of challenges to help you make the right moves towards better wellbeing.
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Are you facing a life that seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising event that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel like your own. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like yours again.
Are you facing a life that seems like it’s not your own? Struggling with challenging emotions, circumstances that seem outside of your control, or a surprising event that you can't seem to process are just some of the reasons you may be feeling like a stranger in your own life. I have been where you are: I know the fear and confusion of feeling stuck in a story that doesn’t feel like your own. I offer counselling that provides a different perspective and new ways to put tools into practice so your life feels like yours again.
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work.
Anthony's approach focuses on discovering the root issues affecting overall health by exploring childhood trauma, physical and psychospiritual symptoms, suppressed emotional states, core beliefs, and dreams. Anthony blends together various modalities including somatic, emotion-focused, depth-focused, cognitive and behavioral, and mindfulness-based.
Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work.
Anthony's approach focuses on discovering the root issues affecting overall health by exploring childhood trauma, physical and psychospiritual symptoms, suppressed emotional states, core beliefs, and dreams. Anthony blends together various modalities including somatic, emotion-focused, depth-focused, cognitive and behavioral, and mindfulness-based.
Followed all the rules? Did all the things you were told would make you happy? And yet, you find yourself on autopilot, wondering what the point of all this is. There’s got to be something more, right? Good news, there is! The best part? YOU get to decide what it all means and how you integrate it.
I often work with late-diagnosed/realized neurodivergence, life transitions, spiritual and existential exploration, identity expansion, and those looking for a place to slow down, reflect, and reorient. The people I work best with want to understand themselves on a deeper level and are willing to sit with the discomfort of the unknown.
Followed all the rules? Did all the things you were told would make you happy? And yet, you find yourself on autopilot, wondering what the point of all this is. There’s got to be something more, right? Good news, there is! The best part? YOU get to decide what it all means and how you integrate it.
I often work with late-diagnosed/realized neurodivergence, life transitions, spiritual and existential exploration, identity expansion, and those looking for a place to slow down, reflect, and reorient. The people I work best with want to understand themselves on a deeper level and are willing to sit with the discomfort of the unknown.
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength.
You are ready to stop suffering. You are ready to heal…ready to recover. As we work together, you’ll learn how manage your thoughts, feelings, experiences, and memories, in ways that allow you to enjoy peace, have successful relationships, and make the most of your life. I can help you realize your dream of being a whole, integrated person.
Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength.
You are ready to stop suffering. You are ready to heal…ready to recover. As we work together, you’ll learn how manage your thoughts, feelings, experiences, and memories, in ways that allow you to enjoy peace, have successful relationships, and make the most of your life. I can help you realize your dream of being a whole, integrated person.
My goal is to help you align yourself and your relationships with what Allah, in His Infinite Wisdom and Care, wants for you in this life and the life to come. I am one of a small, but growing, number of Muslims trained through an accredited chaplaincy program that includes pastoral counseling among its specialties.
My counseling style has been forged in prisons and hospitals. In the former, I was a chaplain ministering to people with extreme trauma, grief, and addictive behaviors. In the latter, I worked in organ donation, where I journeyed with families through grief, loss, and the hospital environment.
My goal is to help you align yourself and your relationships with what Allah, in His Infinite Wisdom and Care, wants for you in this life and the life to come. I am one of a small, but growing, number of Muslims trained through an accredited chaplaincy program that includes pastoral counseling among its specialties.
My counseling style has been forged in prisons and hospitals. In the former, I was a chaplain ministering to people with extreme trauma, grief, and addictive behaviors. In the latter, I worked in organ donation, where I journeyed with families through grief, loss, and the hospital environment.
For clients who are open to spirituality and metaphysics, I also use teachings from various metaphysical and spiritual texts.
< Welcoming New Clients > In troubling times, each of us need to feel compassionately supported, and to know healing is possible. I support adults of all backgrounds who are navigating personal challenges, including students in high school, college, and university. I also support educators and teachers.
I believe in a holistic approach to counselling and educate clients on the importance of integrating their mind, body, and spirit in the healing process. I use Internal Family Systems (IFS), Mindfulness practices, Energy Healing, the Enneagram and more.
For clients who are open to spirituality and metaphysics, I also use teachings from various metaphysical and spiritual texts.
< Welcoming New Clients > In troubling times, each of us need to feel compassionately supported, and to know healing is possible. I support adults of all backgrounds who are navigating personal challenges, including students in high school, college, and university. I also support educators and teachers.
I believe in a holistic approach to counselling and educate clients on the importance of integrating their mind, body, and spirit in the healing process. I use Internal Family Systems (IFS), Mindfulness practices, Energy Healing, the Enneagram and more.
Ashley Parsons completed her studies in Spiritual Psychotherapy and Spiritual Direction at the Transformational Arts College in Toronto in 2016 and now practices as a Registered Psychotherapist and is a member in good standing with the College of Registered Psychotherapists of Ontario. Her studies in Psychotherapy were preceded by an undergraduate degree and graduate studies in the History and Philosophy of Asian Religions at Concordia University in Montreal.
She has lived and studied extensively with various Lamas in Buddhist monasteries across North America and India and has had private audiences with the Dalai Lama.
Ashley Parsons completed her studies in Spiritual Psychotherapy and Spiritual Direction at the Transformational Arts College in Toronto in 2016 and now practices as a Registered Psychotherapist and is a member in good standing with the College of Registered Psychotherapists of Ontario. Her studies in Psychotherapy were preceded by an undergraduate degree and graduate studies in the History and Philosophy of Asian Religions at Concordia University in Montreal.
She has lived and studied extensively with various Lamas in Buddhist monasteries across North America and India and has had private audiences with the Dalai Lama.
If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown.
If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown.
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
I welcome conversations around spirituality, identity, and meaning in whatever form they take.
As a queer and spiritually attuned therapist, I hold a deep respect for the complexity of being human. I believe therapy is a space to come home to yourself, to explore identity, connection, and meaning in a way that feels honest and unforced. I offer a space where people show up as they are and move toward a greater sense of alignment, in their own way.
Each person carries a story shaped by their experiences, values, and relationships. Sometimes, we move through life quickly without having the space to fully hear ourselves. I offer a space to slow down, reflect, and reconnect with what feels meaningful and true to you.
I welcome conversations around spirituality, identity, and meaning in whatever form they take.
As a queer and spiritually attuned therapist, I hold a deep respect for the complexity of being human. I believe therapy is a space to come home to yourself, to explore identity, connection, and meaning in a way that feels honest and unforced. I offer a space where people show up as they are and move toward a greater sense of alignment, in their own way.
Each person carries a story shaped by their experiences, values, and relationships. Sometimes, we move through life quickly without having the space to fully hear ourselves. I offer a space to slow down, reflect, and reconnect with what feels meaningful and true to you.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.