Multiracial Therapists in Limoges, ON
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
More Therapists Nearby
Many of the clients I work with feel caught in internal conflict; they may long for closeness, rest, or change, while also feeling guarded, overwhelmed, self-critical, or stuck in survival mode. These patterns often develop through trauma, attachment wounds, chronic stress, or anxiety. Therapy offers a space to slow down, build safety within the nervous system, and explore these experiences with greater compassion, curiosity, and understanding.
Many of the clients I work with feel caught in internal conflict; they may long for closeness, rest, or change, while also feeling guarded, overwhelmed, self-critical, or stuck in survival mode. These patterns often develop through trauma, attachment wounds, chronic stress, or anxiety. Therapy offers a space to slow down, build safety within the nervous system, and explore these experiences with greater compassion, curiosity, and understanding.
Carol Nehme | Child and Youth Counsellor
Pre-Licensed Professional, BA, MACP
1 Endorsed
Ottawa, ON K2E
Parents often come to me when their child is struggling with big emotions, difficulty at school, or challenges related to attention, learning, or social skills. Some children may feel anxious, withdrawn, or easily overwhelmed, while others show frustration through outbursts or avoidance. Families are looking for a safe, understanding space where their child or youth feels accepted and supported. Their goals are often to see their child gain confidence, regulate emotions, build resilience, and develop tools to manage everyday challenges; so that home, school, and friendships can feel calmer, happier, and more connected.
Parents often come to me when their child is struggling with big emotions, difficulty at school, or challenges related to attention, learning, or social skills. Some children may feel anxious, withdrawn, or easily overwhelmed, while others show frustration through outbursts or avoidance. Families are looking for a safe, understanding space where their child or youth feels accepted and supported. Their goals are often to see their child gain confidence, regulate emotions, build resilience, and develop tools to manage everyday challenges; so that home, school, and friendships can feel calmer, happier, and more connected.
Starting therapy can feel extremely daunting, and it matters who you choose to walk alongside you. I’m a queer therapist who works with queer adults navigating identity, relationships, trauma, and the weight of cultural expectations. Through a narrative therapy lens, we’ll explore the stories that have shaped your life—those you’ve inherited, those placed upon you, and those you’re ready to rewrite. Together, we’ll hold space for complexity, self-understanding, and your own unique voice. Narrative therapy separates the person from the problem, helping us understand how issues are shaped by broader systems—not personal failings.
Starting therapy can feel extremely daunting, and it matters who you choose to walk alongside you. I’m a queer therapist who works with queer adults navigating identity, relationships, trauma, and the weight of cultural expectations. Through a narrative therapy lens, we’ll explore the stories that have shaped your life—those you’ve inherited, those placed upon you, and those you’re ready to rewrite. Together, we’ll hold space for complexity, self-understanding, and your own unique voice. Narrative therapy separates the person from the problem, helping us understand how issues are shaped by broader systems—not personal failings.
Do you feel like something has shifted? Maybe it happened suddenly, or maybe it crept in slowly — but the world feels different now. You feel different. The person you were before seems harder to reach, and the strategies that used to work have left you feeling lost. The anxiety, the heaviness, the ways you've been coping — it's starting to feel like too much to carry alone.
I know how this feels because I've been to a similar place myself. I also know that the way through it is rarely something you figure out in isolation. It happens in relationship — in the space between two people willing to look honestly at what's there.
Do you feel like something has shifted? Maybe it happened suddenly, or maybe it crept in slowly — but the world feels different now. You feel different. The person you were before seems harder to reach, and the strategies that used to work have left you feeling lost. The anxiety, the heaviness, the ways you've been coping — it's starting to feel like too much to carry alone.
I know how this feels because I've been to a similar place myself. I also know that the way through it is rarely something you figure out in isolation. It happens in relationship — in the space between two people willing to look honestly at what's there.
Many men carry heavy burdens silently—stress, anxiety, depression, relationship struggles, or just feeling stuck. Our online clinic is built just for men, offering a straightforward, judgment-free space where you can be real and be heard. We focus on practical, no-nonsense therapy tailored to your life and goals. Whether it’s your first time or you’ve tried before, we’ll help you take the next step toward feeling stronger, clearer, and more in control.
Many men carry heavy burdens silently—stress, anxiety, depression, relationship struggles, or just feeling stuck. Our online clinic is built just for men, offering a straightforward, judgment-free space where you can be real and be heard. We focus on practical, no-nonsense therapy tailored to your life and goals. Whether it’s your first time or you’ve tried before, we’ll help you take the next step toward feeling stronger, clearer, and more in control.
The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.
The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
You may find yourself stuck in patterns of rumination, emotionally drained, or repeating experiences you do not fully understand. Therapy can help you make sense of these patterns and begin shifting them.
I work with individuals and couples navigating anxiety, trauma, relationship challenges, life transitions and more. Together, we explore both the roots of your experiences and how they show up in your day-to-day life. This way, you are not just coping, but understanding and changing what feels stuck.
You may find yourself stuck in patterns of rumination, emotionally drained, or repeating experiences you do not fully understand. Therapy can help you make sense of these patterns and begin shifting them.
I work with individuals and couples navigating anxiety, trauma, relationship challenges, life transitions and more. Together, we explore both the roots of your experiences and how they show up in your day-to-day life. This way, you are not just coping, but understanding and changing what feels stuck.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
As a queer therapist, I know how important and life-changing it can be to feel wholly and unconditionally accepted for who you are. No matter your background or identities, my goal, as your therapist, is to provide safety, support, and insight to help you face the challenges in your life. Whether it's a past experience, a recurring pattern, or something you can't quite name - whatever it is, I am here to accompany you through the process of moving through obstacles and realigning with your authentic self.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - C. G. Jung
As a queer therapist, I know how important and life-changing it can be to feel wholly and unconditionally accepted for who you are. No matter your background or identities, my goal, as your therapist, is to provide safety, support, and insight to help you face the challenges in your life. Whether it's a past experience, a recurring pattern, or something you can't quite name - whatever it is, I am here to accompany you through the process of moving through obstacles and realigning with your authentic self.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - C. G. Jung
I work with couples and individuals, including LGBTQ+ and BIPOC communities, facing intimacy challenges, communication breakdowns, and complex relationship dynamics. My clients often seek to rebuild trust, enhance sexual satisfaction, or resolve conflicts. They may struggle with emotional disconnection, desire mismatches, or cultural pressures, and are looking for a safe space to strengthen their bonds, rediscover closeness, and address unique relationship hurdles.
I work with couples and individuals, including LGBTQ+ and BIPOC communities, facing intimacy challenges, communication breakdowns, and complex relationship dynamics. My clients often seek to rebuild trust, enhance sexual satisfaction, or resolve conflicts. They may struggle with emotional disconnection, desire mismatches, or cultural pressures, and are looking for a safe space to strengthen their bonds, rediscover closeness, and address unique relationship hurdles.
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment and psychodynamic theory can also be integrated and will be fostered depending on the unique needs of the client.
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment and psychodynamic theory can also be integrated and will be fostered depending on the unique needs of the client.
Are you struggling with the pain of childhood trauma, attachment wounds, or harmful relationship patterns? You may feel anxious, hypervigilant, people-pleasing, or stuck in cycles of conflict or self-doubt without knowing why. My clients seek virtual trauma therapy to heal early emotional wounds, build self-trust, and create healthier, more secure relationships. I can help you to better understand your story, notice and change recurring patterns, and move forward with clarity, confidence, and deeper connection.
Are you struggling with the pain of childhood trauma, attachment wounds, or harmful relationship patterns? You may feel anxious, hypervigilant, people-pleasing, or stuck in cycles of conflict or self-doubt without knowing why. My clients seek virtual trauma therapy to heal early emotional wounds, build self-trust, and create healthier, more secure relationships. I can help you to better understand your story, notice and change recurring patterns, and move forward with clarity, confidence, and deeper connection.
Hi! Hola! Do you feel like you constantly have to "perform" strength, carrying your pain quietly just to stay functional? If you are exhausted from pushing through life’s heavy transitions, masking your struggles, or navigating deep emotional pain, you don't have to do it alone. When you step into a session with me, the pressure stops. Our sessions feel warm, open, and non-judgmental. Your session is a collaborative space where you can finally slow down and breathe. Here, your unique cultural background is respected and honoured. You are met with a trusted anchor for your vulnerability, allowing you to be deeply and safely seen.
Hi! Hola! Do you feel like you constantly have to "perform" strength, carrying your pain quietly just to stay functional? If you are exhausted from pushing through life’s heavy transitions, masking your struggles, or navigating deep emotional pain, you don't have to do it alone. When you step into a session with me, the pressure stops. Our sessions feel warm, open, and non-judgmental. Your session is a collaborative space where you can finally slow down and breathe. Here, your unique cultural background is respected and honoured. You are met with a trusted anchor for your vulnerability, allowing you to be deeply and safely seen.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
I work with individuals and couples (18+) navigating anxiety, grief, trauma, neurodiversity, relationship struggles, identity, and major life transitions. Maybe you've never quite felt like you belong anywhere. Like you're too much and not enough at the same time. Like you're surrounded by people and still completely alone. Like you've spent so long shrinking that you're not sure what it would feel like to stand fully in your own life. Much of this work comes back to self-worth, belonging, and communication. The voice that went quiet. The worth that never had room to root. Relationships that stopped feeling safe.
I work with individuals and couples (18+) navigating anxiety, grief, trauma, neurodiversity, relationship struggles, identity, and major life transitions. Maybe you've never quite felt like you belong anywhere. Like you're too much and not enough at the same time. Like you're surrounded by people and still completely alone. Like you've spent so long shrinking that you're not sure what it would feel like to stand fully in your own life. Much of this work comes back to self-worth, belonging, and communication. The voice that went quiet. The worth that never had room to root. Relationships that stopped feeling safe.
If you’re here, something inside you is ready for a change. I know starting therapy can feel overwhelming, especially if you are stuck in old patterns, struggling with intense emotions, or facing challenges in your relationships. You might find yourself people-pleasing, feeling anxious or stressed, or carrying self-doubt that keeps you from moving forward. The truth is, it's okay not to have all the answers right now. Therapy can be a safe space to figure it out.
If you’re here, something inside you is ready for a change. I know starting therapy can feel overwhelming, especially if you are stuck in old patterns, struggling with intense emotions, or facing challenges in your relationships. You might find yourself people-pleasing, feeling anxious or stressed, or carrying self-doubt that keeps you from moving forward. The truth is, it's okay not to have all the answers right now. Therapy can be a safe space to figure it out.
