Eating Disorders Therapists in Limoges, ON
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control. Many of the kids I work with are sensitive, caring, and trying hard—but inside, they’re battling big feelings like anxiety, low self-esteem, or sadness they don’t always understand or know how to express.
Whether your child is people-pleasing to avoid conflict, melting down from small frustrations, or doubting their worth daily—I’m here to help.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control. Many of the kids I work with are sensitive, caring, and trying hard—but inside, they’re battling big feelings like anxiety, low self-esteem, or sadness they don’t always understand or know how to express.
Whether your child is people-pleasing to avoid conflict, melting down from small frustrations, or doubting their worth daily—I’m here to help.
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In addition to working in private practice, I have experience in hospital psychology and psychiatry departments as well as in specialized eating disorder, stress management, and perinatal programs.
I work collaboratively with clients, drawing largely from cognitive behaviour therapy while integrating other modalities such as mindfulness and self-compassion techniques, emotionally focused therapy, insight-oriented therapy, and EMDR.
In addition to working in private practice, I have experience in hospital psychology and psychiatry departments as well as in specialized eating disorder, stress management, and perinatal programs.
I work collaboratively with clients, drawing largely from cognitive behaviour therapy while integrating other modalities such as mindfulness and self-compassion techniques, emotionally focused therapy, insight-oriented therapy, and EMDR.
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
Beginning therapy is a courageous step in your healing journey. Your mental wellness and your connection to self is essential and deserves time and space. I recognize the healing process as unique to each individual and I intend to meet each client where they are, to learn about their needs and goals, and how I can best support them. My hope is to offer a safe therapeutic space that is grounded in empathy, non-judgement, and curiosity to support each client’s capacity to authentically explore and process their experiences. I am committed to maintaining a trusting relationship built upon mutual respect, transparency, and integrity.
Beginning therapy is a courageous step in your healing journey. Your mental wellness and your connection to self is essential and deserves time and space. I recognize the healing process as unique to each individual and I intend to meet each client where they are, to learn about their needs and goals, and how I can best support them. My hope is to offer a safe therapeutic space that is grounded in empathy, non-judgement, and curiosity to support each client’s capacity to authentically explore and process their experiences. I am committed to maintaining a trusting relationship built upon mutual respect, transparency, and integrity.
With over 13 years of experience in the counselling field, I am deeply committed to walking alongside individuals on their path to healing and personal growth. My practice is rooted in empathy, respect, and a belief in the inherent resilience of the human spirit. I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions. I offer a safe, non-judgmental space where clients are invited to speak their truth and feel heard, seen, and supported.
With over 13 years of experience in the counselling field, I am deeply committed to walking alongside individuals on their path to healing and personal growth. My practice is rooted in empathy, respect, and a belief in the inherent resilience of the human spirit. I specialize in supporting individuals navigating the complexities of mental health and addiction, including those living with anxiety, depression, ADHD, schizophrenia, borderline personality disorder, and other comorbid conditions. I offer a safe, non-judgmental space where clients are invited to speak their truth and feel heard, seen, and supported.
I specialize in body image, eating disorders, and anxiety.
Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.
I specialize in body image, eating disorders, and anxiety.
Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns.
Although my primary therapeutic modalities Cognitive Behavioural Therapies (CBT, DBT & ACT) and Mindfulness strategies, my approach is unique for and collaborative with each client.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns.
Although my primary therapeutic modalities Cognitive Behavioural Therapies (CBT, DBT & ACT) and Mindfulness strategies, my approach is unique for and collaborative with each client.
I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body.
With a background in therapeutic recreation, I’ve seen firsthand how meaningful connection fosters real change. I also bring an interest in nutritional psychiatry and experience working with individuals impacted by brain injury.
My goal is to create a space where you feel safe to explore, express, and grow—on your own terms.
I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body.
With a background in therapeutic recreation, I’ve seen firsthand how meaningful connection fosters real change. I also bring an interest in nutritional psychiatry and experience working with individuals impacted by brain injury.
My goal is to create a space where you feel safe to explore, express, and grow—on your own terms.
I have experience supporting individuals through a range of mental health challenges, including disordered eating, psychedelic integration and preparation, and have facilitated workshops and support programs.
You might be someone who has learned to hold a lot on your own; showing up, functioning, even caring for others…while something underneath still feels unsettled, guarded, or alone. Maybe connection feels complicated. Maybe parts of you long to be seen, while other parts stay braced, scanning, or pulling away. If you have a history of trauma, you may notice that the ways you learned to stay safe; people-pleasing, over-functioning, shutting down, or staying in control; no longer fit the life or relationships you want. I support those navigating these in-between spaces; the threshold between survival patterns and connection.
I have experience supporting individuals through a range of mental health challenges, including disordered eating, psychedelic integration and preparation, and have facilitated workshops and support programs.
You might be someone who has learned to hold a lot on your own; showing up, functioning, even caring for others…while something underneath still feels unsettled, guarded, or alone. Maybe connection feels complicated. Maybe parts of you long to be seen, while other parts stay braced, scanning, or pulling away. If you have a history of trauma, you may notice that the ways you learned to stay safe; people-pleasing, over-functioning, shutting down, or staying in control; no longer fit the life or relationships you want. I support those navigating these in-between spaces; the threshold between survival patterns and connection.
Many parents start to worry that their child may have anxiety, depression, ocd, or an eating disorder and want to find support.
My team and I work with youth and parents using evidence-based treatments to help you/your child learn to manage things like anxiety, depression, school avoidance, OCD, low self-esteem, and/or eating disorders (e.g., anorexia). We also have therapists on our team who work with adults if you or an older sibling needs your own mental health supports.
Many parents start to worry that their child may have anxiety, depression, ocd, or an eating disorder and want to find support.
My team and I work with youth and parents using evidence-based treatments to help you/your child learn to manage things like anxiety, depression, school avoidance, OCD, low self-esteem, and/or eating disorders (e.g., anorexia). We also have therapists on our team who work with adults if you or an older sibling needs your own mental health supports.
I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety.
I work primarily with evidence-based approaches including Cognitive Behavioural Therapy (CBT) and work diligently to refine my knowledge and skills through continuous training and supervision.
I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety.
I work primarily with evidence-based approaches including Cognitive Behavioural Therapy (CBT) and work diligently to refine my knowledge and skills through continuous training and supervision.
My practice is driven by my own eating disorder recovery and over a decade of experience in addiction, substance abuse & eating disorders treatment.
My services support people with eating & body image concerns, including: anorexia, bulimia, binge-eating, ARFID, orthorexia, compulsive exercise, chronic dieting, disordered eating, emotional eating & body image distress. In-person services in Ottawa. Virtual services for residents of Ontario, Quebec and select provinces. Ages 18+ only.
My practice is driven by my own eating disorder recovery and over a decade of experience in addiction, substance abuse & eating disorders treatment.
My services support people with eating & body image concerns, including: anorexia, bulimia, binge-eating, ARFID, orthorexia, compulsive exercise, chronic dieting, disordered eating, emotional eating & body image distress. In-person services in Ottawa. Virtual services for residents of Ontario, Quebec and select provinces. Ages 18+ only.
Whether you are facing ADHD, anxiety, depression, disordered eating, low self-esteem, body image concerns, academic or work stress, or are simply looking for an empathetic ear, I am here to support.
I’m a Registered Psychotherapist (Qualifying) at Uprise Psychology Wellness. I am supervised by Dr. Melisa Arias-Valenzuela, C. Psych. I strive to create a warm, empathetic, and collaborative space where we can explore patterns, navigate the unknown, and discover what truly supports you. I provide individual services for teens (13+) and adults.
Whether you are facing ADHD, anxiety, depression, disordered eating, low self-esteem, body image concerns, academic or work stress, or are simply looking for an empathetic ear, I am here to support.
I’m a Registered Psychotherapist (Qualifying) at Uprise Psychology Wellness. I am supervised by Dr. Melisa Arias-Valenzuela, C. Psych. I strive to create a warm, empathetic, and collaborative space where we can explore patterns, navigate the unknown, and discover what truly supports you. I provide individual services for teens (13+) and adults.
Accepting New Clients - No Wait List - I am passionate about working with individuals and families struggling with eating disorders, disordered eating, poor body image, and self-esteem issues.
Using a non-dieting and anti-fat-phobic philosophy, I aim to help clients reconnect with their bodies and become attuned with their physical and emotional needs. I believe in supporting clients from a Health At Every Size perspective.
Accepting New Clients - No Wait List - I am passionate about working with individuals and families struggling with eating disorders, disordered eating, poor body image, and self-esteem issues.
Using a non-dieting and anti-fat-phobic philosophy, I aim to help clients reconnect with their bodies and become attuned with their physical and emotional needs. I believe in supporting clients from a Health At Every Size perspective.
I specialize in supporting individuals working through eating disorders, body image concerns, identity development, and self-esteem.
My approach is collaborative, compassionate, and grounded in curiosity. Together, we explore the experiences and beliefs that shape how you relate to yourself and others. I aim to create a space where you feel safe to reflect, build self-awareness, and develop new ways of navigating emotional and relational challenges.
I specialize in supporting individuals working through eating disorders, body image concerns, identity development, and self-esteem.
My approach is collaborative, compassionate, and grounded in curiosity. Together, we explore the experiences and beliefs that shape how you relate to yourself and others. I aim to create a space where you feel safe to reflect, build self-awareness, and develop new ways of navigating emotional and relational challenges.
For some, that stress also shows up through body image concerns, disordered eating, emotional eating, or a difficult relationship with food.
Do you ever feel like your brain just won’t stop? Maybe you replay conversations, second-guess decisions, worry about things before they happen, or carry a constant pressure to get everything “right.” Even when life looks good on paper, it can feel exhausting to always be thinking, planning, and holding it all together.
For some, that stress also shows up through body image concerns, disordered eating, emotional eating, or a difficult relationship with food.
Do you ever feel like your brain just won’t stop? Maybe you replay conversations, second-guess decisions, worry about things before they happen, or carry a constant pressure to get everything “right.” Even when life looks good on paper, it can feel exhausting to always be thinking, planning, and holding it all together.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. You are allowed to take up space in your own healing.
Anxiety / Depression / Binge Eating; Therapy / Diagnostic Assessment; Immediate Availability.
With 11 years of experience in the field, and trained as a clinical psychologist, I integrate several evidence-based therapies (e.g., CBT, Mindfulness, Motivational Interviewing, DBT). I also provide diagnostic assessment, which can help significantly with treatment planning. I incorporate a trauma-focused lens, if we agree this would be helpful.
Anxiety / Depression / Binge Eating; Therapy / Diagnostic Assessment; Immediate Availability.
With 11 years of experience in the field, and trained as a clinical psychologist, I integrate several evidence-based therapies (e.g., CBT, Mindfulness, Motivational Interviewing, DBT). I also provide diagnostic assessment, which can help significantly with treatment planning. I incorporate a trauma-focused lens, if we agree this would be helpful.
Whether you're struggling with ADHD and need practical strategies for focus and regulation, burning out from chronic stress and overwhelmed by daily demands, navigating a major life transition, or dealing with an eating disorder, we're here to help.
Welcome to Nurish!
You’ve just taken the first step in your healing journey and that’s a big deal. Therapy is a space to better understand yourself, process what’s been holding you back, and step into the version of you that feels whole and empowered.
Whether you're struggling with ADHD and need practical strategies for focus and regulation, burning out from chronic stress and overwhelmed by daily demands, navigating a major life transition, or dealing with an eating disorder, we're here to help.
Welcome to Nurish!
You’ve just taken the first step in your healing journey and that’s a big deal. Therapy is a space to better understand yourself, process what’s been holding you back, and step into the version of you that feels whole and empowered.
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.