Desjardins Therapists in Limoges, ON
Hello!
If anxiety or intrusive thoughts are taking over your day, you’re struggling with changes or challenges and you’re exhausted from trying to manage it alone. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Based in Limoges near Ottawa, Orleans, Embrun, Russell, Casselman & Navan.
Hello!
If anxiety or intrusive thoughts are taking over your day, you’re struggling with changes or challenges and you’re exhausted from trying to manage it alone. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Based in Limoges near Ottawa, Orleans, Embrun, Russell, Casselman & Navan.
Charron Psychotherapy Services - Sami
Registered Psychotherapist (Qualifying), BA, DKATI, RP(Q)
3 Endorsed
Serves Area
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
More Therapists Nearby
Accepting New Client! You’re doing your best to keep it together, but underneath, it feels like your emotions are running the show. Maybe you get overwhelmed easily, snap without meaning to, or shut down when things feel too much. Anxiety adds fuel to the fire; racing thoughts, overthinking, and always bracing for what’s next. It’s exhausting. I work with adults struggling with emotional regulation and anxiety to help calm the chaos, understand what’s going on, and build tools that help you respond with more clarity, calm, and confidence, even when life gets loud.
Accepting New Client! You’re doing your best to keep it together, but underneath, it feels like your emotions are running the show. Maybe you get overwhelmed easily, snap without meaning to, or shut down when things feel too much. Anxiety adds fuel to the fire; racing thoughts, overthinking, and always bracing for what’s next. It’s exhausting. I work with adults struggling with emotional regulation and anxiety to help calm the chaos, understand what’s going on, and build tools that help you respond with more clarity, calm, and confidence, even when life gets loud.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Life can feel overwhelming at times, whether you're dealing with emotional struggles, working through past trauma, or managing stress. You may be seeking to regain control, find peace, and create lasting change. I specialize in supporting individuals and families through these challenges, offering personalized care using evidence-based therapies like CBT, DBT, Schema Therapy, SFT, and Family Therapy. Together, we’ll develop a plan that’s tailored to your unique needs and goals, helping you feel empowered every step of the way.
Life can feel overwhelming at times, whether you're dealing with emotional struggles, working through past trauma, or managing stress. You may be seeking to regain control, find peace, and create lasting change. I specialize in supporting individuals and families through these challenges, offering personalized care using evidence-based therapies like CBT, DBT, Schema Therapy, SFT, and Family Therapy. Together, we’ll develop a plan that’s tailored to your unique needs and goals, helping you feel empowered every step of the way.
Accepting New Clients! You’re thoughtful, driven, and care deeply, but relationships still feel confusing, draining, or leave you questioning your worth. You might overthink interactions, avoid conflict, or feel like you're always the one giving more. Underneath it all, there’s a quiet voice asking, Do I matter here? I work with adults struggling in interpersonal relationships and self-esteem to help untangle old patterns, build confidence, and create more balanced, authentic connections, starting with the one you have with yourself.
Accepting New Clients! You’re thoughtful, driven, and care deeply, but relationships still feel confusing, draining, or leave you questioning your worth. You might overthink interactions, avoid conflict, or feel like you're always the one giving more. Underneath it all, there’s a quiet voice asking, Do I matter here? I work with adults struggling in interpersonal relationships and self-esteem to help untangle old patterns, build confidence, and create more balanced, authentic connections, starting with the one you have with yourself.
My clients often tell me they’re amazed at how far they come not because they were pushed, but because they were met with gentleness, readiness, and genuine connection. I work with folks navigating relationship concerns, self-worth struggles, anxiety, trauma, multicultural dynamics, life transitions, and intergenerational patterns. Many of the people I support are survivors of adverse childhood experiences, neurodivergent, or rebuilding themselves after difficult relational histories. Together, we explore what matters most to you so you can live with more clarity, confidence, and alignment.
My clients often tell me they’re amazed at how far they come not because they were pushed, but because they were met with gentleness, readiness, and genuine connection. I work with folks navigating relationship concerns, self-worth struggles, anxiety, trauma, multicultural dynamics, life transitions, and intergenerational patterns. Many of the people I support are survivors of adverse childhood experiences, neurodivergent, or rebuilding themselves after difficult relational histories. Together, we explore what matters most to you so you can live with more clarity, confidence, and alignment.
Charron Psychotherapy Services - Gwen Preston
Registered Psychotherapist, BSc, MA, RP
1 Endorsed
Ottawa, ON K1E
Gwen supports teens and adults navigating anxiety, stress, self-esteem concerns, and major life transitions. Her clinical focus is also on caregivers and people with cancer. Her approach is grounded, curious, and values-focused—helping clients move from overwhelm to clarity at a pace that fits.
Gwen supports teens and adults navigating anxiety, stress, self-esteem concerns, and major life transitions. Her clinical focus is also on caregivers and people with cancer. Her approach is grounded, curious, and values-focused—helping clients move from overwhelm to clarity at a pace that fits.
For the many people who call Canada home but have roots elsewhere, there is a sense of living in between cultures and not having a clear map to guide the way. Whether you yourself have left your homeland, or migration was a part of your family history, you might be wondering, “Who am I really?” and “Where do I truly belong?” You might have difficulty feeling “at home” within yourself - as you struggle with low self-worth and shame, or feel confused about your values. You might have difficulty feeling “at home” with others - in feeling different and alone without community, or guilty, anxious, and resentful in your relationships.
For the many people who call Canada home but have roots elsewhere, there is a sense of living in between cultures and not having a clear map to guide the way. Whether you yourself have left your homeland, or migration was a part of your family history, you might be wondering, “Who am I really?” and “Where do I truly belong?” You might have difficulty feeling “at home” within yourself - as you struggle with low self-worth and shame, or feel confused about your values. You might have difficulty feeling “at home” with others - in feeling different and alone without community, or guilty, anxious, and resentful in your relationships.
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Ottawa, ON K2B
It’s devastating, isn’t it? You’ve felt emotionally discarded for years—like your needs don’t matter. You’ve been pouring everything into your relationship but it’s never enough. You still love your partner, but the conflict and resentment are eroding trust Ike it’s quicksand. You can’t keep going like this. You’re not ready to walk away, you just need something to change. Maybe, deep down, you’re wondering if it’s even possible.
It’s devastating, isn’t it? You’ve felt emotionally discarded for years—like your needs don’t matter. You’ve been pouring everything into your relationship but it’s never enough. You still love your partner, but the conflict and resentment are eroding trust Ike it’s quicksand. You can’t keep going like this. You’re not ready to walk away, you just need something to change. Maybe, deep down, you’re wondering if it’s even possible.
Trauma changes you, but it does not have to define you. It is a chapter in your story, but it does not have to be your entire story. With 14 years of experience working with survivors of childhood abuse, sexual violence, and emotional neglect, I understand the complexity and depth of the pain you may carry. Sometimes that pain manifests itself as complex Post-Traumatic Stress Disorder and/or dissociation, leading to feelings of helplessness or hopelessness. Although healing from trauma can feel like an overwhelming journey, you don’t have to walk that path alone.
Trauma changes you, but it does not have to define you. It is a chapter in your story, but it does not have to be your entire story. With 14 years of experience working with survivors of childhood abuse, sexual violence, and emotional neglect, I understand the complexity and depth of the pain you may carry. Sometimes that pain manifests itself as complex Post-Traumatic Stress Disorder and/or dissociation, leading to feelings of helplessness or hopelessness. Although healing from trauma can feel like an overwhelming journey, you don’t have to walk that path alone.
Has a therapist ever invited you on a walk? Well, now they have. Join me on a walk-and-talk therapy session, where the healing power of nature, movement, and meaningful conversation come together. Whether you're navigating trauma, anxiety, depression, or just need a change of scenery, walking while talking can help you feel more at ease, open, and connected to the healing process.
Has a therapist ever invited you on a walk? Well, now they have. Join me on a walk-and-talk therapy session, where the healing power of nature, movement, and meaningful conversation come together. Whether you're navigating trauma, anxiety, depression, or just need a change of scenery, walking while talking can help you feel more at ease, open, and connected to the healing process.
Ready for therapy that goes beyond just talking? I'm here to offer a different path. Before becoming a psychotherapist, I spent years as a Registered Nurse in the high-stakes environments of the ICU and Emergency Room. This experience taught me how to stay grounded in a crisis and gave me a deep, practical understanding of how our nervous systems respond to stress and trauma. My approach is active, collaborative, and tailored to you. I don't just listen; I provide you with concrete tools and powerful therapeutic modalities to help you create profound and lasting change.
Ready for therapy that goes beyond just talking? I'm here to offer a different path. Before becoming a psychotherapist, I spent years as a Registered Nurse in the high-stakes environments of the ICU and Emergency Room. This experience taught me how to stay grounded in a crisis and gave me a deep, practical understanding of how our nervous systems respond to stress and trauma. My approach is active, collaborative, and tailored to you. I don't just listen; I provide you with concrete tools and powerful therapeutic modalities to help you create profound and lasting change.
Hi, I'm Natalie Feldman. I work with adults who are tired of feeling pulled around by pain they cannot fully explain. Maybe it lives in your body, shows up as tension you cannot shake, or keeps you stuck in patterns of shutting down, pulling away, or reaching for something to take the edge off. Sometimes trauma, grief, chronic pain, or a life-changing event leaves you disconnected from yourself and exhausted. Therapy can help you make sense of what your body and mind have been carrying, with more compassion and less self-blame.
Hi, I'm Natalie Feldman. I work with adults who are tired of feeling pulled around by pain they cannot fully explain. Maybe it lives in your body, shows up as tension you cannot shake, or keeps you stuck in patterns of shutting down, pulling away, or reaching for something to take the edge off. Sometimes trauma, grief, chronic pain, or a life-changing event leaves you disconnected from yourself and exhausted. Therapy can help you make sense of what your body and mind have been carrying, with more compassion and less self-blame.
Couples, Marriage & Relationship Counselling Z
Registered Social Worker, RSW, MSW, MEd
10 Endorsed
Online Only
You're likely here because the ground beneath your marriage has completely shifted. Whether you're facing a sudden crisis, a painful breakdown in communication, or the weight of years of silent drift, the emotional exhaustion has simply become too heavy to carry alone. Our team helps you move forward by creating a structured, safe space to de-escalate the conflict, regulate the physiological panic, and untangle the stuck cycles keeping you distant, guiding you both toward a shared path of true reconnection.
You're likely here because the ground beneath your marriage has completely shifted. Whether you're facing a sudden crisis, a painful breakdown in communication, or the weight of years of silent drift, the emotional exhaustion has simply become too heavy to carry alone. Our team helps you move forward by creating a structured, safe space to de-escalate the conflict, regulate the physiological panic, and untangle the stuck cycles keeping you distant, guiding you both toward a shared path of true reconnection.
Porn Addiction - Self Esteem -
Registered Psychotherapist (Qualifying), BA, MFA, MACP
4 Endorsed
Online Only
Accepting new clients. Hi I'm Patrick Sisam, a therapist who helps men break free from the grip of porn addiction and rebuild a healthy, confident relationship with themselves and others. Porn can start as a way to cope with stress, loneliness, or pain -but over time, it can lead to shame, secrecy, and disconnection. I provide a non-judgmental, honest space where we can explore what’s really driving the habit and work toward lasting change. Together, we’ll focus on understanding your triggers, healing the deeper emotional wounds beneath them, and restoring your capacity for real intimacy, purpose, and self-control.
Accepting new clients. Hi I'm Patrick Sisam, a therapist who helps men break free from the grip of porn addiction and rebuild a healthy, confident relationship with themselves and others. Porn can start as a way to cope with stress, loneliness, or pain -but over time, it can lead to shame, secrecy, and disconnection. I provide a non-judgmental, honest space where we can explore what’s really driving the habit and work toward lasting change. Together, we’ll focus on understanding your triggers, healing the deeper emotional wounds beneath them, and restoring your capacity for real intimacy, purpose, and self-control.
Infidelity Affair & Betrayal Trauma Counselling Z
Registered Social Worker, MSW, MEd, RSW
10 Endorsed
Ottawa, ON K1P
What you discovered changed everything. Maybe you found the messages, maybe there was a confession, or maybe something in your gut was finally confirmed. Now, you're living with intrusive images, sleepless nights, and a nervous system that flinches at every notification. Or perhaps you’re the one who strayed, carrying shame so heavy you can barely look at yourself. You want clarity. You want to stop bleeding out emotionally every single day. I walk with people through the specific wound of infidelity, helping you process the trauma, regulate what feels unregulatable, and rebuild a sense of self that the affair tried to erase.
What you discovered changed everything. Maybe you found the messages, maybe there was a confession, or maybe something in your gut was finally confirmed. Now, you're living with intrusive images, sleepless nights, and a nervous system that flinches at every notification. Or perhaps you’re the one who strayed, carrying shame so heavy you can barely look at yourself. You want clarity. You want to stop bleeding out emotionally every single day. I walk with people through the specific wound of infidelity, helping you process the trauma, regulate what feels unregulatable, and rebuild a sense of self that the affair tried to erase.
First Step Men's Therapy (We Do Direct Billing)
Registered Psychotherapist, MEd, CCC, RP
3 Endorsed
Ottawa, ON K2P
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
You do not have to be in crisis to benefit from therapy. Many of the people I work with are navigating something quieter but just as heavy: a transition they did not expect, a pattern they cannot seem to break, a version of themselves they are trying to grow into. I work with children, adolescents, and adults across all stages of life. Whether a child building confidence, a teen finding their footing socially, or an adult moving through change and uncertainty, I meet each person where they are and build from there.
If you have landed here seeking therapy, I'm so glad you're here. You may be someone who holds a lot together on the outside while feeling overwhelmed, disconnected, or stuck on the inside. You might be navigating anxiety, relationship strain, identity shifts, or emotional exhaustion and want more than surface-level coping. You’re seeking a space where you feel truly seen and supported. As a nurse psychotherapist and clinic owner, I offer care grounded in attuned presence, alongside a team of therapists who share this commitment to emotionally focused, relational healing.
If you have landed here seeking therapy, I'm so glad you're here. You may be someone who holds a lot together on the outside while feeling overwhelmed, disconnected, or stuck on the inside. You might be navigating anxiety, relationship strain, identity shifts, or emotional exhaustion and want more than surface-level coping. You’re seeking a space where you feel truly seen and supported. As a nurse psychotherapist and clinic owner, I offer care grounded in attuned presence, alongside a team of therapists who share this commitment to emotionally focused, relational healing.
