Depression Therapists in Limoges, ON
You want a soundboard to help you identify what keeps your worry, anxiety, and depression going so that you can start breaking the cycle?
As a psychotherapist, I provide a nonjudgemental space that supports self-discovery, healing, and positive change. People start therapy for all kinds of reasons. But usually, we seek out therapy when we acknowledge the old way isn’t working. My expertise includes CBT treatment for depression, social, health, and generalized anxiety, panic attacks and PTSD.
You want a soundboard to help you identify what keeps your worry, anxiety, and depression going so that you can start breaking the cycle?
As a psychotherapist, I provide a nonjudgemental space that supports self-discovery, healing, and positive change. People start therapy for all kinds of reasons. But usually, we seek out therapy when we acknowledge the old way isn’t working. My expertise includes CBT treatment for depression, social, health, and generalized anxiety, panic attacks and PTSD.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
Charron Psychotherapy Services - Sami
Registered Psychotherapist (Qualifying), BA, DKATI, RP(Q)
3 Endorsed
Serves Area
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
If you or your child (3 and up) is experiencing any of the following challenges, we may be a good fit to work together: Anxiety, Depression, Stress, Low self-esteem, Trauma, Difficulty with emotional regulation, Struggles with social skills, Life transitions (such as starting school, moving, family changes, etc
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control. Many of the kids I work with are sensitive, caring, and trying hard—but inside, they’re battling big feelings like anxiety, low self-esteem, or sadness they don’t always understand or know how to express.
Whether your child is people-pleasing to avoid conflict, melting down from small frustrations, or doubting their worth daily—I’m here to help.
If you or your child (3 and up) is experiencing any of the following challenges, we may be a good fit to work together: Anxiety, Depression, Stress, Low self-esteem, Trauma, Difficulty with emotional regulation, Struggles with social skills, Life transitions (such as starting school, moving, family changes, etc
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control. Many of the kids I work with are sensitive, caring, and trying hard—but inside, they’re battling big feelings like anxiety, low self-esteem, or sadness they don’t always understand or know how to express.
Whether your child is people-pleasing to avoid conflict, melting down from small frustrations, or doubting their worth daily—I’m here to help.
More Therapists Nearby
Are worry/anxiety, depression, low confidence, stress, and/or poor sleep getting in the way?
Carol tailors every Session to best help your specific challenges,
While Carol is a certified Cognitive Behavioural Therapist (CACBT) offering effective insight/strategies for anxiety, panic, depression and self esteem, sometimes people prefer just to talk through their issues or get a fresh perspective. Carol offers this too.
Are worry/anxiety, depression, low confidence, stress, and/or poor sleep getting in the way?
Carol tailors every Session to best help your specific challenges,
While Carol is a certified Cognitive Behavioural Therapist (CACBT) offering effective insight/strategies for anxiety, panic, depression and self esteem, sometimes people prefer just to talk through their issues or get a fresh perspective. Carol offers this too.
Feeling lost and alone in anxiety or depression?
My goal is to guide and empower you, fostering confidence and self-discovery. I believe in asking challenging questions to stimulate growth while offering unwavering support. Together, we'll explore the mind-body connection, working holistically for lasting, transformative change.
Feeling lost and alone in anxiety or depression?
My goal is to guide and empower you, fostering confidence and self-discovery. I believe in asking challenging questions to stimulate growth while offering unwavering support. Together, we'll explore the mind-body connection, working holistically for lasting, transformative change.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns.
Although my primary therapeutic modalities Cognitive Behavioural Therapies (CBT, DBT & ACT) and Mindfulness strategies, my approach is unique for and collaborative with each client.
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns.
Although my primary therapeutic modalities Cognitive Behavioural Therapies (CBT, DBT & ACT) and Mindfulness strategies, my approach is unique for and collaborative with each client.
My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
I obtained both my Bachelor's and Master's degrees of Social Work from the University of Windsor. I also graduated from McMaster University with a Bachelor of Arts in Sociology.
My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
I obtained both my Bachelor's and Master's degrees of Social Work from the University of Windsor. I also graduated from McMaster University with a Bachelor of Arts in Sociology.
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
1 Endorsed
Ottawa, ON K1P
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
You are exhausted but you cannot explain why. Nothing is obviously wrong. There is no crisis, no major life event, just this relentless feeling of being overwhelmed, disconnected, and depleted. You are snapping at the people you love. You lie awake at night running lists in your head. The version of yourself you used to be feels very far away.
You do not need more advice. You need someone who actually gets it.
You are exhausted but you cannot explain why. Nothing is obviously wrong. There is no crisis, no major life event, just this relentless feeling of being overwhelmed, disconnected, and depleted. You are snapping at the people you love. You lie awake at night running lists in your head. The version of yourself you used to be feels very far away.
You do not need more advice. You need someone who actually gets it.
These include anxiety and depression, work burnout, pregnancy and postpartum concerns, and living with chronic health issues.
Are you looking to make change in your life? Are you stressed at work or struggling with relationships in your life? These are some of the specializations in my practice and for my team at the Resiliency Clinic. Using cognitive behavioural therapy, mindfulness approaches, emotion-focused therapy, dialectical behaviour therapy and other evidence-based approaches, we help older teens and adults build resilience. We strongly believe in a collaborative approach to therapy, and take a very active role in guiding our clients. Clients do not need to fear that we will only listen and ask about their feelings!
These include anxiety and depression, work burnout, pregnancy and postpartum concerns, and living with chronic health issues.
Are you looking to make change in your life? Are you stressed at work or struggling with relationships in your life? These are some of the specializations in my practice and for my team at the Resiliency Clinic. Using cognitive behavioural therapy, mindfulness approaches, emotion-focused therapy, dialectical behaviour therapy and other evidence-based approaches, we help older teens and adults build resilience. We strongly believe in a collaborative approach to therapy, and take a very active role in guiding our clients. Clients do not need to fear that we will only listen and ask about their feelings!
Dr. Martin Rovers, Ph.D., Psychologist; Retired, and the 40 Registered Psychotherapist and Registered Social Workers work with individuals, couples, and families from an integrated approach. Their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
Dr. Martin Rovers, Ph.D., Psychologist; Retired, and the 40 Registered Psychotherapist and Registered Social Workers work with individuals, couples, and families from an integrated approach. Their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
Hani Osman | Eating Disorders, Anxiety, Depression
Registered Psychotherapist, MA, RP (Q)
2 Endorsed
Online Only
As a Black, muslim therapist, I use my own experiences coupled with my passion to provide support for folks struggling with depression, anxiety, and those who are struggling with an eating disorder.
While equipping you with skills, I operate from a person-centred approach, utilizing your strengths in addition to unveiling the power you already have when navigating life. I aim to create a non-judgemental environment for you working past the external/internal shame you may have experienced, to offer you the caring, safe space you deserve so you may heal.
As a Black, muslim therapist, I use my own experiences coupled with my passion to provide support for folks struggling with depression, anxiety, and those who are struggling with an eating disorder.
While equipping you with skills, I operate from a person-centred approach, utilizing your strengths in addition to unveiling the power you already have when navigating life. I aim to create a non-judgemental environment for you working past the external/internal shame you may have experienced, to offer you the caring, safe space you deserve so you may heal.
Fascinated by the power of healing through connection, I believe in the ability of people to transform when they feel truly heard and understood. Using a tailored combination of therapeutic approaches to suit the individual, I strive to provide an inclusive, safe, and inviting space for my clients to enter. I have several years experience working in different areas of mental health through emergency call taking with the Ontario Provincial Police, university guidance counselling, and in most recent years, counselling individuals.
Fascinated by the power of healing through connection, I believe in the ability of people to transform when they feel truly heard and understood. Using a tailored combination of therapeutic approaches to suit the individual, I strive to provide an inclusive, safe, and inviting space for my clients to enter. I have several years experience working in different areas of mental health through emergency call taking with the Ontario Provincial Police, university guidance counselling, and in most recent years, counselling individuals.
If you are burnt out, anxious, depressed, grieving, have been using substances to feel better, or are neurodivergent and learning to navigate your mind, you are in the right space to receive support.
I help my clients achieve a better relationship with themselves as well as with those around them. Through increasing one’s vulnerability, curiosity and mobilizing courage for change, they are better able to connect and benefit from their full potential.
If you are burnt out, anxious, depressed, grieving, have been using substances to feel better, or are neurodivergent and learning to navigate your mind, you are in the right space to receive support.
I help my clients achieve a better relationship with themselves as well as with those around them. Through increasing one’s vulnerability, curiosity and mobilizing courage for change, they are better able to connect and benefit from their full potential.
Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations.
As a Registered Psychotherapist, I have been working since 2011 as a clinician in private practice. I work primarily from a client-centred approach, integrating theories and tools from various fields of thought (ACT, CBT, mindfulness, EFT, IFS, among others). I am also trained in EMDR. My services are available in English and in French.
Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations.
As a Registered Psychotherapist, I have been working since 2011 as a clinician in private practice. I work primarily from a client-centred approach, integrating theories and tools from various fields of thought (ACT, CBT, mindfulness, EFT, IFS, among others). I am also trained in EMDR. My services are available in English and in French.
I specialize in supporting individuals experiencing depression, anxiety, emotional regulation difficulties, self-esteem concerns, professional burnout, bipolar disorder, and borderline personality disorder.
My approach is integrative and grounded in evidence-based therapies including CBT, DBT, and Solution-Focused Therapy, allowing me to tailor treatment to your unique needs and goals. As a couples therapist trained in the Gottman Method, I support partners in strengthening communication, navigating conflict, and rebuilding trust, intimacy, and connection.
I specialize in supporting individuals experiencing depression, anxiety, emotional regulation difficulties, self-esteem concerns, professional burnout, bipolar disorder, and borderline personality disorder.
My approach is integrative and grounded in evidence-based therapies including CBT, DBT, and Solution-Focused Therapy, allowing me to tailor treatment to your unique needs and goals. As a couples therapist trained in the Gottman Method, I support partners in strengthening communication, navigating conflict, and rebuilding trust, intimacy, and connection.
In the beginning, my main goal is to understand - who you are, what has shaped you, and what you would like to get out of our sessions.
Whether it's just to talk about what you can't with anyone else or it's to work through a current crisis (burnout, job loss, divorce) or past trauma from childhood.
From there, we can work in connecting with and utilizing your abilities and talents. Sessions will also consist of developing effective coping strategies, and gently identifying patterns or obstacles in your way.
In the beginning, my main goal is to understand - who you are, what has shaped you, and what you would like to get out of our sessions.
Whether it's just to talk about what you can't with anyone else or it's to work through a current crisis (burnout, job loss, divorce) or past trauma from childhood.
From there, we can work in connecting with and utilizing your abilities and talents. Sessions will also consist of developing effective coping strategies, and gently identifying patterns or obstacles in your way.
See more therapy options for Limoges
Nearby Depression Counsellors Searches for Limoges
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.