Career Guidance Therapists in Limoges, ON
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
Are you feeling overwhelmed or anxious? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
Are you feeling overwhelmed or anxious? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
More Therapists Nearby
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
You wake up every morning to go to work, but you come home exhausted, you lack energy to do the things you want to do, and you’re afraid to admit you’re unhappy in your career.
You feel it deep within. A desire for something to change, for things to get better, for clarity and something new. But you also feel stuck, anxious about the unknown, and worried you’ll never experience more meaning and fulfillment in your life. You have no idea what to do.
You wake up every morning to go to work, but you come home exhausted, you lack energy to do the things you want to do, and you’re afraid to admit you’re unhappy in your career.
You feel it deep within. A desire for something to change, for things to get better, for clarity and something new. But you also feel stuck, anxious about the unknown, and worried you’ll never experience more meaning and fulfillment in your life. You have no idea what to do.
Atia Bashizadah | Trauma | Relationship | Anxiety
Registered Psychotherapist (Qualifying), Intern
1 Endorsed
Online Only
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
Are you stuck in a pattern of people-pleasing, overanalyzing, and intense anxiety / panic that feel impossible to control? Maybe you were the scapegoat in a family with emotionally immature parents, having to basically raise yourself? You keep trying harder, working harder, doing more, but you're exhausted and constantly walking on eggshells, waiting for the other shoe to drop. You've tried all the things - self-help, meditation, gym, yoga, breathwork, maybe self-medicating with substances - but nothing works for long. You're stuck in functional freeze, your nervous system is shut-down, and you long for a sense of safety.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
Are you stuck in a pattern of people-pleasing, overanalyzing, and intense anxiety / panic that feel impossible to control? Maybe you were the scapegoat in a family with emotionally immature parents, having to basically raise yourself? You keep trying harder, working harder, doing more, but you're exhausted and constantly walking on eggshells, waiting for the other shoe to drop. You've tried all the things - self-help, meditation, gym, yoga, breathwork, maybe self-medicating with substances - but nothing works for long. You're stuck in functional freeze, your nervous system is shut-down, and you long for a sense of safety.
I help adults navigate moral injury, occupational stress, grief, shame, addiction, career change, and identity loss.
Hi, I’m Margaret. I work with individuals who feel deeply changed by things that have happened to them, whether that is loss, a major turning point, a traumatic experience, or something you cannot quite put into words yet. Maybe you do not feel like yourself anymore, or you are carrying guilt, shame, anger, numbness, or confusion that feels hard to talk about with others. Therapy is a space to make sense of pain, grief, and disconnection while finding your way back to yourself.
I help adults navigate moral injury, occupational stress, grief, shame, addiction, career change, and identity loss.
Hi, I’m Margaret. I work with individuals who feel deeply changed by things that have happened to them, whether that is loss, a major turning point, a traumatic experience, or something you cannot quite put into words yet. Maybe you do not feel like yourself anymore, or you are carrying guilt, shame, anger, numbness, or confusion that feels hard to talk about with others. Therapy is a space to make sense of pain, grief, and disconnection while finding your way back to yourself.
Something has gone off track. Maybe school didn’t go the way you planned — you burned out, withdrew, or lost momentum and aren’t sure how to get it back. Maybe you’re still pushing through, at school or at work, but running on empty and wondering how much longer you can keep it up. Or maybe you’ve landed somewhere that doesn’t fit, and you’re not sure what direction actually makes sense for you.
Whatever brought you here, you’re trying to figure out what comes next — and you’re tired of doing it alone.
Something has gone off track. Maybe school didn’t go the way you planned — you burned out, withdrew, or lost momentum and aren’t sure how to get it back. Maybe you’re still pushing through, at school or at work, but running on empty and wondering how much longer you can keep it up. Or maybe you’ve landed somewhere that doesn’t fit, and you’re not sure what direction actually makes sense for you.
Whatever brought you here, you’re trying to figure out what comes next — and you’re tired of doing it alone.
Would you like to move up in your career, change jobs or improve your leadership skills?
I am a Professional Certified Coach (PCC), have an honors degree in Psychology, an M.B.A., Certificate in Emotional Intelligence, Certificate in Solutions Focused Therapy and a Certificate in Applied Mindfulness Meditation. I incorporate Mindfulness, Resilience and Emotional Intelligence tools into my coaching and have over 10 years of experience.
Would you like to move up in your career, change jobs or improve your leadership skills?
I am a Professional Certified Coach (PCC), have an honors degree in Psychology, an M.B.A., Certificate in Emotional Intelligence, Certificate in Solutions Focused Therapy and a Certificate in Applied Mindfulness Meditation. I incorporate Mindfulness, Resilience and Emotional Intelligence tools into my coaching and have over 10 years of experience.
Atia Bashizadah | Burnout | Identity | Career |
Registered Psychotherapist (Qualifying), Anxiety, Career, Burnout, ADHD, Trauma
1 Endorsed
Serves Area
Are you smart, driven, career-focused - and quietly falling apart?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Are you smart, driven, career-focused - and quietly falling apart?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Struggling with big
life changes, unexpected events, or stressors from your career can have a big impact on your day-to-day.
Years of experience in child and youth studies allows me a deeper understanding that childhood wounds can follow us into adulthood and impact our mental health. I work with children, teens, and adults. Our work together is person-centered, compassionate, and leans on evidence based therapies that are personalized based on your needs and experiences.
Struggling with big
life changes, unexpected events, or stressors from your career can have a big impact on your day-to-day.
Years of experience in child and youth studies allows me a deeper understanding that childhood wounds can follow us into adulthood and impact our mental health. I work with children, teens, and adults. Our work together is person-centered, compassionate, and leans on evidence based therapies that are personalized based on your needs and experiences.
As a therapy-goer myself, I understand how challenging it can be to find the right person to guide you on your healing journey. Before you read any further, take a moment to thank yourself for taking that first step—it’s a big one. As a Somali-Canadian Muslim woman, mother, and child of immigrants, I deeply understand the complexities of navigating intergenerational trauma, such as growing up in a single-parent home, facing poverty, living in social housing, and carrying the weight of self-parenting while reparenting those around you. Your burdens may feel overwhelming, but your past doesn’t have to define your future.
As a therapy-goer myself, I understand how challenging it can be to find the right person to guide you on your healing journey. Before you read any further, take a moment to thank yourself for taking that first step—it’s a big one. As a Somali-Canadian Muslim woman, mother, and child of immigrants, I deeply understand the complexities of navigating intergenerational trauma, such as growing up in a single-parent home, facing poverty, living in social housing, and carrying the weight of self-parenting while reparenting those around you. Your burdens may feel overwhelming, but your past doesn’t have to define your future.
Many clients I work with look for support with anxiety, stress, burnout, career guidance, and improving their health.
Currently accepting new clients. I support adults who are looking for support with anxiety, chronic stress, overthinking, health worries, burnout, and performance pressure - in work, sport, or music.
My approach is collaborative, warm, and practical. I believe that therapy doesn’t have to be stuffy - humour, creativity, and curiosity are welcome here.
Many clients I work with look for support with anxiety, stress, burnout, career guidance, and improving their health.
Currently accepting new clients. I support adults who are looking for support with anxiety, chronic stress, overthinking, health worries, burnout, and performance pressure - in work, sport, or music.
My approach is collaborative, warm, and practical. I believe that therapy doesn’t have to be stuffy - humour, creativity, and curiosity are welcome here.
Emma Conrad | ADHD, Anxiety & Burnout in Women
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that.
Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that.
I specialize in helping high-school students, young adults, career-changers, and professionals who want more clarity about their next steps but may feel stuck or unsure about how to move forward.
As an RP and Career Counsellor with over 18 years of experience at the University of Ottawa and a background in high school teaching, I help clients navigate educational and career decisions with confidence, build self-awareness and understand their strengths, values, interests, and goals so they can make informed choices aligned with who they are.
I specialize in helping high-school students, young adults, career-changers, and professionals who want more clarity about their next steps but may feel stuck or unsure about how to move forward.
As an RP and Career Counsellor with over 18 years of experience at the University of Ottawa and a background in high school teaching, I help clients navigate educational and career decisions with confidence, build self-awareness and understand their strengths, values, interests, and goals so they can make informed choices aligned with who they are.
As well as my professional career, I am very proud of having raised my son and daughter and can empathize with being a working parent.
Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.
As well as my professional career, I am very proud of having raised my son and daughter and can empathize with being a working parent.
Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
Alesha Phillips I Anxiety, Career, Burnout
Registered Psychotherapist (Qualifying), Career, Anxiety, Low $
1 Endorsed
Ottawa, ON K1V
NEW June 2026 - Are you in your late 20s or early 30s, with the career your parents brag about, the partner everyone says is great, and the apartment you finally decorated - but now find yourself crying in the car after a normal Tuesday, drafting and deleting the same email three times before you send it, and lying awake at 1am Googling "am I burnt out or in the wrong career"?
Hi, I'm Alesha. Before becoming a therapist I spent a decade in HR in the federal government - the person people quietly came to when work, life, and everything in between collided at once. Having navigated my own seasons of grief and uncertainty, and I know what it's like to have to keep showing up when the ground shifts under you.
NEW June 2026 - Are you in your late 20s or early 30s, with the career your parents brag about, the partner everyone says is great, and the apartment you finally decorated - but now find yourself crying in the car after a normal Tuesday, drafting and deleting the same email three times before you send it, and lying awake at 1am Googling "am I burnt out or in the wrong career"?
Hi, I'm Alesha. Before becoming a therapist I spent a decade in HR in the federal government - the person people quietly came to when work, life, and everything in between collided at once. Having navigated my own seasons of grief and uncertainty, and I know what it's like to have to keep showing up when the ground shifts under you.
Helpers, healthcare workers, teachers, social workers and caregivers in general are some of the most compassionate and dedicated people I know. They are so dedicated to the folks they support they often don't realize the effect it has on their own emotional health and well-being. Working the front lines of social services for 20 years, I witnessed the impacts of workplace stress, vicarious trauma, compassion fatigue and full body and emotional burnout that can come from this unique work.
Helpers, healthcare workers, teachers, social workers and caregivers in general are some of the most compassionate and dedicated people I know. They are so dedicated to the folks they support they often don't realize the effect it has on their own emotional health and well-being. Working the front lines of social services for 20 years, I witnessed the impacts of workplace stress, vicarious trauma, compassion fatigue and full body and emotional burnout that can come from this unique work.
Nicole Compagnone | Trauma | Burnout | ADHD
Pre-Licensed Professional, Intern, Career, ADHD, Anxiety
1 Endorsed
Online Only
New June 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
New June 2026: Are you a Type A, driven, hardworking woman who is quietly unraveling inside? No one sees your high-functioning anxiety or the trauma responses running the show. Your mind never stops, your body is always tense, and relaxation feels impossible. Praise doesn’t register. You wonder if maybe you have ADHD, depression, or just burnout - but deep down, your intuition knows somethings off. Maybe you grew up having to perform, stay small, or manage other people’s emotions. You’ve tried the walks, journaling, meditations... but your nervous system still feels stuck. You know you need to “love yourself”-you just don’t know how
Are you considering a career change but feeling lost?
I specialize in career guidance, stress, and self-esteem to help you explore topics like - ideal career path, career transition, identifying strengths, workplace challenges, job search and resumes. I provide personalized support tailored to your goals. We will collaborate and build strategies to help you navigate your career with confidence and clarity.
Are you considering a career change but feeling lost?
I specialize in career guidance, stress, and self-esteem to help you explore topics like - ideal career path, career transition, identifying strengths, workplace challenges, job search and resumes. I provide personalized support tailored to your goals. We will collaborate and build strategies to help you navigate your career with confidence and clarity.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.