Art Therapy in Limoges, ON
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
Charron Psychotherapy Services - Sami
Registered Psychotherapist (Qualifying), BA, DKATI, RP(Q)
3 Endorsed
Serves Area
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward.
I bring deep care to creating neuro-affirming, inclusive spaces where people feel safe to express themselves and empowered to be their own agents of change. Rooted in the belief that healing happens through connection (to self, others, and the art), my approach fosters attunement, autonomy and self-discovery.
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward.
I bring deep care to creating neuro-affirming, inclusive spaces where people feel safe to express themselves and empowered to be their own agents of change. Rooted in the belief that healing happens through connection (to self, others, and the art), my approach fosters attunement, autonomy and self-discovery.
More Therapists Nearby
Our professionals are trained in a variety of modalities including CBT, DBT, EMDR, IFS, EFT, Gottman, RLT, Developmental Model, Gestalt, Mindfulness, Narrative, Art-based, CPT, PACT, and other therapies, as well as Occupational Therapy.
We are all sexual beings throughout our lifetimes. Because there is so much shame regarding sex, it takes courage to have a great sex life that we all deserve. Our certified professional therapists work with all individuals and partners seeking insight, healing, and greater comfort and knowledge regarding relationships, pleasure, and our sexual selves. Our clients face challenges with communication, connection, enhancing pleasure. desire discrepancy (differences in libido), erectile and/ or orgasm disappointment and inconsistency, relationship discord, infidelity, sexual compulsivity (addiction), body negativity, and transition.
Our professionals are trained in a variety of modalities including CBT, DBT, EMDR, IFS, EFT, Gottman, RLT, Developmental Model, Gestalt, Mindfulness, Narrative, Art-based, CPT, PACT, and other therapies, as well as Occupational Therapy.
We are all sexual beings throughout our lifetimes. Because there is so much shame regarding sex, it takes courage to have a great sex life that we all deserve. Our certified professional therapists work with all individuals and partners seeking insight, healing, and greater comfort and knowledge regarding relationships, pleasure, and our sexual selves. Our clients face challenges with communication, connection, enhancing pleasure. desire discrepancy (differences in libido), erectile and/ or orgasm disappointment and inconsistency, relationship discord, infidelity, sexual compulsivity (addiction), body negativity, and transition.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
I work with individuals who are looking for compassionate, non-judgmental support as they face life’s challenges and seek emotional growth. Whether you’re dealing with anxiety, depression, trauma, cognitive or learning differences, or navigating major life changes, I’m here to help. Together, we’ll develop tools to improve your well-being and daily life. My approach is collaborative, honouring your unique experiences and strengths to support your personal growth!
I work with individuals who are looking for compassionate, non-judgmental support as they face life’s challenges and seek emotional growth. Whether you’re dealing with anxiety, depression, trauma, cognitive or learning differences, or navigating major life changes, I’m here to help. Together, we’ll develop tools to improve your well-being and daily life. My approach is collaborative, honouring your unique experiences and strengths to support your personal growth!
I help you feel like yourself again, or better. When you feel disconnected due to stress, anxiety/depression chronic illness, it is hard to know where to start. Your emotions, breath, stress levels and voice are all connected. You want insight and direction, not guesswork. You're active in your healing and looking for insight and direction. When you understand what is happening, we develop practical ways to create lasting change.
I help you feel like yourself again, or better. When you feel disconnected due to stress, anxiety/depression chronic illness, it is hard to know where to start. Your emotions, breath, stress levels and voice are all connected. You want insight and direction, not guesswork. You're active in your healing and looking for insight and direction. When you understand what is happening, we develop practical ways to create lasting change.
I use a person centered approach and I draw on tools such as meditation (mindfulness, tonlin, and maitri), journal work, art, to support healing and growth.
Most of the people who come to see me are working with issues of the heart. They are often troubled by past/present relationships, by how they have been cut off from their sense of purpose, or by situations at work and home that are difficult to bear. Most long to heal their wounded hearts.
I have spent over 35 years working with psychology and spirituality to help people find emotional and psychological healing and growth. I have a deep trust in each person's innate wisdom as they seek to find their way on their path in life. I work to listen deeply to where my clients are at, so they can hear themselves and heal and grow.
I use a person centered approach and I draw on tools such as meditation (mindfulness, tonlin, and maitri), journal work, art, to support healing and growth.
Most of the people who come to see me are working with issues of the heart. They are often troubled by past/present relationships, by how they have been cut off from their sense of purpose, or by situations at work and home that are difficult to bear. Most long to heal their wounded hearts.
I have spent over 35 years working with psychology and spirituality to help people find emotional and psychological healing and growth. I have a deep trust in each person's innate wisdom as they seek to find their way on their path in life. I work to listen deeply to where my clients are at, so they can hear themselves and heal and grow.
Other areas of interest: Analytical Psychology, Art therapy, CBT, Group Therapy, Alchemy, Healing, Shamanism, Horticultural Therapy, Nature, Wisdom.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Other areas of interest: Analytical Psychology, Art therapy, CBT, Group Therapy, Alchemy, Healing, Shamanism, Horticultural Therapy, Nature, Wisdom.
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help individuals reach out into the strongest versions of themselves.
Many of the people I work with come to therapy feeling stuck in painful patterns—whether it’s recurring conflict in their relationship, the weight of past trauma, or struggles with anxiety, depression, or eating concerns. My clients often want to feel more connected, calmer in their bodies, and more in control of their lives. They are looking for practical tools to manage daily challenges while also understanding and healing the deeper wounds that keep resurfacing.
Many of the people I work with come to therapy feeling stuck in painful patterns—whether it’s recurring conflict in their relationship, the weight of past trauma, or struggles with anxiety, depression, or eating concerns. My clients often want to feel more connected, calmer in their bodies, and more in control of their lives. They are looking for practical tools to manage daily challenges while also understanding and healing the deeper wounds that keep resurfacing.
I am a trauma-informed & anti-oppressive social worker/therapist drawing on over 10 years experience in the counselling & community service field. I draw upon a variety of therapeutic modalities, such as, strengths-based, person-centred, narrative & solution-focused therapies. I am also a passionate and dedicated art therapist and like to incorporate creativity and fun into my sessions.
I help individuals seeking support with stress, depression, anxiety, addiction, compassion fatigue, life transitions, trauma, shame, guilt and much more.
Please feel free to reach out for a consultation to see if we would make a good match.
I am a trauma-informed & anti-oppressive social worker/therapist drawing on over 10 years experience in the counselling & community service field. I draw upon a variety of therapeutic modalities, such as, strengths-based, person-centred, narrative & solution-focused therapies. I am also a passionate and dedicated art therapist and like to incorporate creativity and fun into my sessions.
I help individuals seeking support with stress, depression, anxiety, addiction, compassion fatigue, life transitions, trauma, shame, guilt and much more.
Please feel free to reach out for a consultation to see if we would make a good match.
We primarily utilize evidence-based play and expressive art-based activities as well as CBT, DBT, ACT approaches in our sessions to help children and youth manage their thoughts, emotions, and behaviours in healthy ways.
Our associate therapist, Marissa (RSW), is currently taking on new clients. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Do they struggle with body image or eating concerns? Have they experienced a difficult life event such as a parental separation or death? We would be honoured to help support your family in making some positive changes. Our practice consists of 3 therapists, all whom specialize in working with children, teens, and young adults. Currently, myself and Lisa are not taking on new clients.
We primarily utilize evidence-based play and expressive art-based activities as well as CBT, DBT, ACT approaches in our sessions to help children and youth manage their thoughts, emotions, and behaviours in healthy ways.
Our associate therapist, Marissa (RSW), is currently taking on new clients. Are you looking for support for your child or teen? Do they struggle with anxiety/worries? Do they struggle with body image or eating concerns? Have they experienced a difficult life event such as a parental separation or death? We would be honoured to help support your family in making some positive changes. Our practice consists of 3 therapists, all whom specialize in working with children, teens, and young adults. Currently, myself and Lisa are not taking on new clients.
I specialize in supporting people experiencing anxiety or depression in pregnancy/early parenthood as well as early adulthood.
Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we can feel blindsided when it gets hard. It can bring up intense, sometimes scary feelings, be overwhelming or lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel grounded again.
I specialize in supporting people experiencing anxiety or depression in pregnancy/early parenthood as well as early adulthood.
Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we can feel blindsided when it gets hard. It can bring up intense, sometimes scary feelings, be overwhelming or lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel grounded again.
I work with children, adolescents, and adults navigating anxiety, stress, emotional regulation difficulties, low self-esteem, eating and body image concerns, trauma, perfectionism, relationship challenges, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for a space where they can make sense of what they’re experiencing without judgment. I aim to meet clients where they are and support them in building clarity, self-understanding, and emotional steadiness at a pace that feels safe.
I work with children, adolescents, and adults navigating anxiety, stress, emotional regulation difficulties, low self-esteem, eating and body image concerns, trauma, perfectionism, relationship challenges, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and are looking for a space where they can make sense of what they’re experiencing without judgment. I aim to meet clients where they are and support them in building clarity, self-understanding, and emotional steadiness at a pace that feels safe.
I am an Ottawa-based art therapist who supports adults, elders, and adolescents in a mindful and embodied practice, where creating art becomes the foundation to express and explore throughout your healing journey.
Are you struggling to move through grief and loss, bereavement, or other life changes and challenges? Is anxiety, depression, or illness reducing your capacity to cope? Do you want to more authentically connect to and validate your core values, identity or orientation?
Together we can focus on your goals, using psychotherapy and creative expression to manage stress, increase joy, and find peace in each moment. We will co-create a warm, trusting and respectful therapeutic environment where your artistic practice opens space for increasing your self-compassion and strengthening your wellbeing.
I am an Ottawa-based art therapist who supports adults, elders, and adolescents in a mindful and embodied practice, where creating art becomes the foundation to express and explore throughout your healing journey.
Are you struggling to move through grief and loss, bereavement, or other life changes and challenges? Is anxiety, depression, or illness reducing your capacity to cope? Do you want to more authentically connect to and validate your core values, identity or orientation?
Together we can focus on your goals, using psychotherapy and creative expression to manage stress, increase joy, and find peace in each moment. We will co-create a warm, trusting and respectful therapeutic environment where your artistic practice opens space for increasing your self-compassion and strengthening your wellbeing.
Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
I work mainly from an anti-oppressive and client-centered framework, and may include aspects of attachment theory, trauma-informed teachings, feminist and relational-cultural approaches, mindfulness and somatic techniques, and focusing oriented art therapy.
Hi! I’m Morgan (she/they). I aim to act not as an expert or person with all of the answers, but as a collaborative guide on your personal journey. I have a special place in my heart for working alongside adolescents and adults experiencing anxiety, depression, and trauma. I support people in creating more compassion for themselves, connecting to their feelings and values, and empowering themselves along their healing journeys.
I work mainly from an anti-oppressive and client-centered framework, and may include aspects of attachment theory, trauma-informed teachings, feminist and relational-cultural approaches, mindfulness and somatic techniques, and focusing oriented art therapy.
Hi! I’m Morgan (she/they). I aim to act not as an expert or person with all of the answers, but as a collaborative guide on your personal journey. I have a special place in my heart for working alongside adolescents and adults experiencing anxiety, depression, and trauma. I support people in creating more compassion for themselves, connecting to their feelings and values, and empowering themselves along their healing journeys.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Using art, metaphor, and reflection, we’ll build understanding, deepen self-compassion, and cultivate tools for navigating life with more ease and alignment.
Are you feeling caught in cycles of self-doubt, wondering why certain patterns keep repeating or longing to understand yourself more fully in a world that often feels overwhelming? I specialize in those curious about their inner world and ready to explore it honestly and with care. You might be seeking clarity, self-compassion, or a deeper connection to your values. Together, we’ll create space to unpack your experiences, challenge unhelpful narratives, and move toward a more authentic, fulfilling life.
Using art, metaphor, and reflection, we’ll build understanding, deepen self-compassion, and cultivate tools for navigating life with more ease and alignment.
Are you feeling caught in cycles of self-doubt, wondering why certain patterns keep repeating or longing to understand yourself more fully in a world that often feels overwhelming? I specialize in those curious about their inner world and ready to explore it honestly and with care. You might be seeking clarity, self-compassion, or a deeper connection to your values. Together, we’ll create space to unpack your experiences, challenge unhelpful narratives, and move toward a more authentic, fulfilling life.
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.