Therapists for Teens and Adolescents in Limoges, ON
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD), addictions (substance use and behavioural) and parenting coaching / support.
Here's a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I became a Social Worker because I felt drawn to promoting self-actualization and healing psychological pain. I work collaboratively with clients to focus on what fits your unique needs and strengths.
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
I help individuals process deep emotional pain, build resilience, and reconnect with their inner strength. My mission is to walk beside you through life’s hardest moments and guide you toward healing, clarity, and renewed hope.”
Are you feeling overwhelmed or anxious? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
Are you feeling overwhelmed or anxious? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a supportive and collaborative environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
Charron Psychotherapy Services - Sami
Registered Psychotherapist (Qualifying), BA, DKATI, RP(Q)
3 Endorsed
Serves Area
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
If you’re looking for a supportive space to slow down, reconnect, and explore the things that may feel difficult to put into words, art therapy can offer you a gentle path forward. Through creative expression, you can allow your inner experiences to be communicated and explored, especially in moments when spoken language feels limiting or restrictive.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
Hi, I’m Natasha, and I help overwhelmed, anxious, and self-critical kids (ages 4+) and teens feel more confident, calm, and emotionally in control.
Therapy with me is about creating a space where your child can feel safe, seen, and supported. I use play therapy with younger kids to help them process emotions without needing to find the right words. For teens, we talk in ways that feel natural, real, and empowering—no pressure, no judgment. I also support parents along the way.
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Are you feeling stuck in your relationships or life routines, looking for ways to feel more authentic, connected, and at ease? Are you curious about yourself, wanting to understand your experiences, feelings and what they might be trying to tell you? Many of my clients experience the same. Together, we can make sense of difficult emotions, clarify what matters most to you and find ways to navigate stress or uncertainty. I strive to create a safe, supportive space where we can explore yourself, relationships, and inner experiences.
Are you feeling stuck in your relationships or life routines, looking for ways to feel more authentic, connected, and at ease? Are you curious about yourself, wanting to understand your experiences, feelings and what they might be trying to tell you? Many of my clients experience the same. Together, we can make sense of difficult emotions, clarify what matters most to you and find ways to navigate stress or uncertainty. I strive to create a safe, supportive space where we can explore yourself, relationships, and inner experiences.
I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body.
With a background in therapeutic recreation, I’ve seen firsthand how meaningful connection fosters real change. I also bring an interest in nutritional psychiatry and experience working with individuals impacted by brain injury.
My goal is to create a space where you feel safe to explore, express, and grow—on your own terms.
I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body.
With a background in therapeutic recreation, I’ve seen firsthand how meaningful connection fosters real change. I also bring an interest in nutritional psychiatry and experience working with individuals impacted by brain injury.
My goal is to create a space where you feel safe to explore, express, and grow—on your own terms.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Couples therapy can help uncover core issues causing the conflicts in your relationship. We can learn to identify triggers, work through past and current conflicts, understand your attachment style, and reconnect emotional and physical intimacy. Together, we can rebuild relationships with attachment injuries such as trauma, betrayals, and infidelity and learn to support each other through the emotional turmoil by making repairs and taking steps towards conflict resolution. We can work through conflicts occurring in your relationship to help you both feel more supported and connected.
Emma Conrad | ADHD | Burnout | Trauma | Women
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
June 2026 - You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
June 2026 - You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
“You are not the problem—the problem is the problem.”
This belief is at the heart of my work and fuels my passion for supporting meaningful change. I create a warm, compassionate space where you feel safe, truly heard, and never alone with what you carry. Your story matters here. Each session is shaped around what feels most important to you. My goal is for you to leave feeling cared for and with something meaningful to carry forward—whether a small shift, a helpful tool, or a fresh perspective. Many clients say our work feels grounding and at ease—making therapy a place they return to with trust and hope.
“You are not the problem—the problem is the problem.”
This belief is at the heart of my work and fuels my passion for supporting meaningful change. I create a warm, compassionate space where you feel safe, truly heard, and never alone with what you carry. Your story matters here. Each session is shaped around what feels most important to you. My goal is for you to leave feeling cared for and with something meaningful to carry forward—whether a small shift, a helpful tool, or a fresh perspective. Many clients say our work feels grounding and at ease—making therapy a place they return to with trust and hope.
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns.
Many of the people I work with struggle with anxiety, emotional reactivity, overthinking, low self-confidence, relationship conflict, and attachment challenges. Children and teens may feel misunderstood, emotionally overwhelmed, or unsure how to express themselves. Parents and families often come to therapy seeking better communication, stronger connection,
I support individuals, children, teens, and families who are feeling overwhelmed, anxious, disconnected, or stuck in difficult emotional and relationship patterns.
Many of the people I work with struggle with anxiety, emotional reactivity, overthinking, low self-confidence, relationship conflict, and attachment challenges. Children and teens may feel misunderstood, emotionally overwhelmed, or unsure how to express themselves. Parents and families often come to therapy seeking better communication, stronger connection,
You check the stove before you leave — even though you know it's off. You avoid certain foods because the thought of getting sick feels unbearable. You replay conversations, second-guess your own thoughts, and wonder if something is fundamentally wrong with you. It isn't. OCD and emetophobia are not character flaws — they are treatable conditions. I work with people who are exhausted by the constant cycle of obsessing, avoiding, and seeking reassurance. Whether you live with harm OCD, ROCD, POCD, contamination fears, sexual obsessions, or an intense fear of vomiting, I can help you find real relief.
You check the stove before you leave — even though you know it's off. You avoid certain foods because the thought of getting sick feels unbearable. You replay conversations, second-guess your own thoughts, and wonder if something is fundamentally wrong with you. It isn't. OCD and emetophobia are not character flaws — they are treatable conditions. I work with people who are exhausted by the constant cycle of obsessing, avoiding, and seeking reassurance. Whether you live with harm OCD, ROCD, POCD, contamination fears, sexual obsessions, or an intense fear of vomiting, I can help you find real relief.
I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective.
As a member of the LGBTQ+ community, it has been my primary goal to provide support to queer and trans youth and families. I offer a safe and non-judgmental space for youth and teens to explore issues related to gender and sexuality, including any experiences of bullying or LGBTQ-based discrimination or violence.
I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective.
As a member of the LGBTQ+ community, it has been my primary goal to provide support to queer and trans youth and families. I offer a safe and non-judgmental space for youth and teens to explore issues related to gender and sexuality, including any experiences of bullying or LGBTQ-based discrimination or violence.
I provide an active form of treatment to youth & adults utilizing CBT + other modalities that encourage you to learn healthier coping skills to use independently.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
I provide an active form of treatment to youth & adults utilizing CBT + other modalities that encourage you to learn healthier coping skills to use independently.
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
I support individuals and couples who want to strengthen their self-worth and build healthier, more connected relationships. Many of my clients are navigating self-doubt, anxiety, perfectionism, or patterns like people-pleasing and difficulty setting boundaries. They often come to therapy feeling disconnected from their needs, stuck in critical self-talk, or unsure how to feel “good enough” — especially in relationships.
I support individuals and couples who want to strengthen their self-worth and build healthier, more connected relationships. Many of my clients are navigating self-doubt, anxiety, perfectionism, or patterns like people-pleasing and difficulty setting boundaries. They often come to therapy feeling disconnected from their needs, stuck in critical self-talk, or unsure how to feel “good enough” — especially in relationships.
Alma Counselling | Trauma • ADHD • Insomnia
Registered Psychotherapist, MEd, RP
1 Endorsed
Online Only
I work with adults and adolescents experiencing a range of mental health concerns, including difficulties with emotion regulation, anxiety, depression, trauma, ADHD, insomnia, and eating disorders.
At the heart of my practice is a strong therapeutic relationship built on trust, authenticity, and mutual respect. I integrate practical, evidence-based tools to build resilience and address present-day concerns, while also engaging in deeper emotional and somatic work to help process unresolved experiences often held in the body. My approach supports both immediate coping and long-term healing. In my work with couples, I help partners build secure-functioning relationships and deepen their emotional connection.
I work with adults and adolescents experiencing a range of mental health concerns, including difficulties with emotion regulation, anxiety, depression, trauma, ADHD, insomnia, and eating disorders.
At the heart of my practice is a strong therapeutic relationship built on trust, authenticity, and mutual respect. I integrate practical, evidence-based tools to build resilience and address present-day concerns, while also engaging in deeper emotional and somatic work to help process unresolved experiences often held in the body. My approach supports both immediate coping and long-term healing. In my work with couples, I help partners build secure-functioning relationships and deepen their emotional connection.
I provide psycho-educational assessments for children, adolescents, and adults.
Feel free to reach out to me by calling the office or sending me an email. I try my best to answer promptly. My days in the office are Monday, Tuesday, and Wednesday.
I provide psycho-educational assessments for children, adolescents, and adults.
Feel free to reach out to me by calling the office or sending me an email. I try my best to answer promptly. My days in the office are Monday, Tuesday, and Wednesday.
Pinnacle Child, and Family Therapy Center
Registered Social Worker, DC, BSW, MSW, LSW
Ottawa, ON K1C
With over 16 years of experience, I’ve supported children, youth, adults, couples, and families through a wide range of challenges.
Yvonne has completed specialized training in clinical social work and mental health. Her professional journey has taken her through both clinical and community-based settings, including Crossroads Children’s Mental Health Centre, Karis children/adult homes, and the Children’s Hospital of Eastern ON.
With over 16 years of experience, I’ve supported children, youth, adults, couples, and families through a wide range of challenges.
Yvonne has completed specialized training in clinical social work and mental health. Her professional journey has taken her through both clinical and community-based settings, including Crossroads Children’s Mental Health Centre, Karis children/adult homes, and the Children’s Hospital of Eastern ON.
I have 10 years of experience helping teens, young adults, and adults navigate challenges, life transitions, and trauma in a variety of settings.
Accepting new clients, no waitlist! Maybe you feel overwhelmed and exhausted trying to get through the day, like you're barely holding it together. Maybe you're struggling with challenges that are affecting your relationships. Maybe you feel stuck or unsure about how to move forward in life. Whether your concerns are related to trauma, neurodiversity, or other challenges, you might be hoping to feel more empowered and to live a more authentic, meaningful life. I offer therapy to individuals seeking a supportive, relational space to explore these experiences & navigate life transitions.
I have 10 years of experience helping teens, young adults, and adults navigate challenges, life transitions, and trauma in a variety of settings.
Accepting new clients, no waitlist! Maybe you feel overwhelmed and exhausted trying to get through the day, like you're barely holding it together. Maybe you're struggling with challenges that are affecting your relationships. Maybe you feel stuck or unsure about how to move forward in life. Whether your concerns are related to trauma, neurodiversity, or other challenges, you might be hoping to feel more empowered and to live a more authentic, meaningful life. I offer therapy to individuals seeking a supportive, relational space to explore these experiences & navigate life transitions.
I have over 5 years of experience working with teens, adults and women navigating mental health challenges and life transitions.
Are you struggling to navigate challenges in your workplace, family, or relationships? Feeling overwhelmed, stuck, or like you're repeating the same patterns but can't quite figure out why? Life’s challenges don’t just appear out of nowhere—they’re often deeply tied to our earliest relationships and experiences. In our work together, we’ll take a deep dive into how your early relationships, and past experiences have shaped your current sense of self. We'll explore how these influences show up in your daily life—impacting your confidence, emotional regulation, and even the way you connect (or disconnect) from others.
I have over 5 years of experience working with teens, adults and women navigating mental health challenges and life transitions.
Are you struggling to navigate challenges in your workplace, family, or relationships? Feeling overwhelmed, stuck, or like you're repeating the same patterns but can't quite figure out why? Life’s challenges don’t just appear out of nowhere—they’re often deeply tied to our earliest relationships and experiences. In our work together, we’ll take a deep dive into how your early relationships, and past experiences have shaped your current sense of self. We'll explore how these influences show up in your daily life—impacting your confidence, emotional regulation, and even the way you connect (or disconnect) from others.
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See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.