Sleep or Insomnia Therapists in Lasalle, ON

At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.

Our practice provides psychological assessments and psychotherapeutic treatment to Individual Adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia , posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues you face while employing a compassionate, curious, and collaborative approach that encourages active participation in creating a unique treatment plan tailored to you.

Accepting New Clients for In-Person and Virtual Appointments! I believe that mental health is not a “one size fits all” approach, and I work with you to create goals and tailor treatment to meet your needs. I have experience working with adolescents and adults. I am confident in providing counselling for a variety of topics such as trauma, relationships, anxiety, stress, depression, sleep issues, self-esteem and chronic pain.

Welcome! It's said that you're either growing or declining. But sometimes, with a busy life we actually just get sidetracked. So whatever challenge you're facing, whatever pulled you off your path of growth, I will help you redirect yourself to get back to a place where you can focus your energy on something worth having; a healthy you! I will work with you to clarify your goals and then help you achieve those goals. It often takes a little encouragement and support to work through transformative change. Now is the time to re-fuel and radiate your light again!

Accepting New Clients! Offering individual therapy and couples therapy. Welcome to the start of the life you want for yourself. A life where your past and current pains no longer hold you back. A life where you better understand yourself. A life where you discover your best self for you. A life of peace. With over 10 years of experience, I hope to guide you through. I help Black, and people of colour process their emotions, learn coping skills and work to have a better relationship with their anxiety, depression, stress, their romantic partner(s), themselves, and better process trauma. It's time you start living the life you desire.

Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.

Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.

My ideal client struggles with psychological pain, feels alone, and is seeking professional help. I want to provide a therapeutic relationship between an experienced RN psychotherapist and a client who needs help managing anxiety, depression, trauma, anger, or grief. The client wants a better future for themselves by scheduling a session with a Registered Nurse Psychotherapist. The RNs all have seen a wide variety of cases and individuals having worked years as charge nurses or leadership within the hospital systems. They have many effective strategies to help you get back to yourself, and improve your future.

Are you often in situations that feel like the spotlight is on you: your body gets heavy, your mind goes blank, and a sense of panic takes complete control? Having to perform can lead to feelings of anxiety or self-doubt. Whether you’re an athlete, performing on stage or in front of the camera, in the boardroom, or in front of your classmates/peers – these moments can feel like all eyes are on you, and that can be terrifying. A traumatic performance experience can replay in your mind, and can even impact the rest of your life. With support, you can begin to regain trust in yourself and move forward with renewed confidence.

I am a Registered Social Worker in Ontario, Manitoba and the Northwest Territories, with over 20 years experience who applies a thought provoking therapeutic style to create an empowered, participative, resilience-driven environment. Experienced in multiple health and social service jurisdictions across Canada. I am passionate about helping clients reach their goals and use multiple therapeutic approaches as well as incorporating innovating new strategies and technology into my practice. book online any time: https://sagetherapy.clientsecure.me

My ideal client is a young adult (any gender) who is struggling with their identity. They have social challenges as well as challenges discovering their purpose in life is, what they want out of life, and what brings them joy. Their goals are to learn more about who they are on a deeper level so they can live life to its fullest and achieve a state of happiness. They want guidance and resources to help them discover themselves, how to navigate fear, shame, guilt and life's many obstacles.

Mind Body Connection - Morris Counselling Services. Together, we will review what brings you to therapy and co create your goals and wellness plan. Our work will, most often, utilize different therapeutic interventions and modalities towards reaching your specific wellness goals. My ultimate goal is to empower my clients to achieve their full potential and lead fulfilling lives. I am dedicated to supporting individuals on their journey towards healing and growth, and I look forward to the opportunity to work with you.