Cognitive Behavioural (CBT) Therapists in Lasalle, ON
See all counsellors in Lasalle
Quantum Life Changes
MNLP, CBGF, ADAC, RCC
Specialty Credentials include ; Addictions, Crisis Intervention,
Cognitive
Behavioral Therapy, Neuro Linguistics, International Life Coaching, Motivational Coaching and Business Coaching.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Karla Glazewski
Registered Psychotherapist, MA
Verified
Verified
Operating from a culturally sensitive lens, I use a variety of evidence-based techniques; typically drawing from Acceptance & Commitment Therapy and
Cognitive
Behavioural Therapy.
Hello and welcome! I commend you on taking the first step towards improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
Waitlist for new clients
Maria DeRubeis
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Specializing in family of origin/inner child work, trauma, anxiety, depression, grief, stress, co-dependency and communication, utilizing a variety of therapeutic techniques:
Cognitive
Behavioural Therapy, Solution Focused Therapy, Emotional Focused Therapy & Reiki.
Hello, I hold a Master’s degree in Social Work with over 35 years of experience. I am founder and sole proprietor of PASSAGES-Pathway to Healing. I provide my relationship perspective on the AM800-Dan MacDonald show every Tuesday between 10:30-11:00 am. I will offer you a safe, supportive and non-judgmental atmosphere without distractions and interruptions to help you gain insight into your feelings and behaviors so that you are able to make the necessary changes to live a more purposeful life. I believe that “you” are the expert of your life, while I am your guide. I am honored to walk with you on your healing journey.
Daniel Bilodeau: Genesis Counselling Services
Registered Social Worker, MSW, RSW
Verified
Verified
Empathetic mental health care practitioner, capable of applying a variety of therapeutic techniques to enhance client’s personal growth and wellbeing. Experienced in providing psychotherapy, mental health services, and life coaching within a wide range of domains including anxiety and depression. My clinical approach is
Cognitive
Behavioural Therapy (
CBT
), which is one of the most effective and evidence-based modalities. To improve client outcomes, I often supplement therapy with a number of traditional and creative techniques to enhance clients’ insight and understanding about themselves, their characteristics, and strengths.
Yu Lan Lo
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
My practice draws upon a variety of evidence-based therapeutic modalities, such as
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy, among others, to help my clients find the most effective strategies for achieving their goals.
My work is fueled by a passion for helping people overcome life's challenges. With over 16 years of experience in mental health and more than a decade as an individual and family therapist, I've had the privilege of working with children, adolescents, and families from diverse backgrounds and experiences. I have extensive experience providing therapy to individuals dealing with a range of mental health challenges, including anxiety, depression, obsessive-compulsive disorder, chronic school avoidance, parent-child conflict, relationship issues, suicidal ideation, and self-harm.
Shamila Tabe-Mohammadi
Registered Social Worker, MSW, RSW
Verified
Verified
I utilize various evidence-based approaches including
Cognitive
Behavioural therapy, Dialectical Behavioural therapy, and compassionate inquiry and from a trauma-inform lens.
I have graduated form Wayne state University with my Master of Social Work. I have over 25 years of experience providing evidence-based counseling that aims to promote positive mental health in children, adults and families. My specialities include Mental Health disorders, trauma, sexual abuse , domestic violence and family disputes. I have extensive work experience in community agency settings, hospitals, and non profit settings.
F.I.N.E. Counselling Services - South Windsor
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I utilize a
Cognitive
Behavioural approach (
CBT
) as well as a Dialectical Behavioural approach (DBT).
Welcome! I have over 20 years working with teenagers and adults. I invite you to reach out if you experience childhood trauma, grief (loss, death, separation/divorce), parenting or relationship issues. As a compassionate counsellor I am available to teach the needed skills for navigating relationships, building confidence and strengthening your mental health. My hope for you is always that you become the best version of yourself!
Not accepting new clients
Alyssa Trittler
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I am specialized in Birth and Reproductive Trauma Counselling through the Canadian Perinatal Mental Health Association Trainings as well as certified in
Cognitive
Behavioral Therapy (
CBT
) and Life Coaching.
The path to becoming a new parent can be stressful, unfamiliar, and scary. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
Dana M. D’Andrea
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer
CBT
, DBT and other therapeutic models including grief.
“Accepting New Clients”. My approach is strengths-based and I draw from diverse methods to create a personalized treatment plan specific to your needs. I am compassionate, open, encouraging with an emphasis on positive change and behavior modification. I use my life experiences, knowledge, education and humour to assure maximum outcomes for your overall health. You will receive a free 15 minute consultation prior to booking a session. I look forward to working together with you to improve your overall mental health!
Marie Claire Kubwimana
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I will draw on several approaches to help you reach your goals, including
Cognitive
Behavioural Therapy, (
CBT
), Emotional Freedom Technique (EFT), Dialectical Behavioural Therapy (DBT) and all trauma informed.
Accepting new clients. Reaching out for help is one of the most important steps you can take in improving your life and relationships. I work with individuals, couples, and families looking to cope with a variety of concerns including, stress, anxiety, depression, grief, trauma, addiction, and family conflicts. I offer short to long-term goal-oriented and life-enhancing counseling sessions. If you are ready to regain your freedom and live your best life, I invite you to contact me to learn how best I can support you. You can also book a session by visiting our website or by calling us today!
Chris Campeau: Genesis Counselling Services
Registered Psychotherapist, RP , MA, MEd
Verified
Verified
I empower my clients through a collaborative approach, toward positive self growth. Together we explore the challenges you’re facing, while customizing a treatment plan which leverages your strengths and builds resilience. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
Sharon Singh
Registered Social Worker, MSW, RSW, RYT
Verified
Verified
I work with both teens and adults experiencing stress, anxiety, depression, trauma (including childhood trauma and racial trauma), posttraumatic stress disorder, attention deficit disorder (ADHD), addictions, compulsive behaviours and more. My therapy practice draws from my own experience as a client, the education and training I have attained and my vast work experience. All of this allows me to help my clients better understand the adversities they face, lessen depression and anxiety, process difficult memories, and develop a more loving relationship with themselves.
Uniquely You Counselling
Counsellor, MA, CCC, RSW
Verified
Verified
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
Sex Therapy with Tiff | Ms. Tiffany LaPorte
Registered Psychotherapist, ST, RP, MA, BS
Verified
Verified
Sex and eroticism are topics that continue to be associated with a lot of shame, yet they embody elements of our identity, impact our intimate relationships, and influence our physical, emotional and mental health. Empowering your sexuality and advocating for your sexual health and intimacy is what I strive for most! From low desire, to performance issues, kinks/fetishes, out of control sexual behaviour (sex addiction), sexual pain, sexual abuse/trauma, and identity confusion (amongst other sexual challenges), I am here to explore and assist you (and your partner) through these challenges professionally and comfortably.
Office is near:
Lasalle, ON N9H & Online
Waitlist for new clients
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Verified
4 Endorsed
Verified
4 Endorsed
Hi, I am so proud of you for taking this step! My name is Bianca, I am a certified clinical trauma specialist- Trauma & Addiction, RSSW & CYCP. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior, and/or overall distress. You are so far from alone.
Waitlist for new clients
Riham Al-Saadi
Registered Social Worker, MSW, RSW, PhD(c)
Verified
Verified
Please allow 48 hrs. for response! As a Social Worker, I grow with every client I collaborate with in their journey. I am passionate about diverse clientele and believe potentiality and goals of intervention can be achieved using the client's perspective. Your perspective on your lived experiences is key to continually work towards achieving your goals and meeting your needs; I am here as a facilitator through your journey. I work closely with immigrants/refugees, enhancing coping with emotional needs, building social support. My experience in the Social Work field has extended on all age groups.
Not accepting new clients
Samantha Cisilino
Registered Psychotherapist, MA, RP, RMFT
Verified
3 Endorsed
Verified
3 Endorsed
As a Registered Marriage and Family Therapist, I enjoy working with clients who have relationship-related goals. Whether you are experiencing difficulty with a romantic partner, friend, or family member, having relationship-related issues can put a large strain on your mental health and prevent you from experiencing happiness in your daily life.
Emily Cheng
Registered Social Worker, BA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with individuals facing a wide range of issues including anxiety, depression, relationship issues, body image, self esteem, and eating disorders. I am skilled in a variety of therapeutic approaches and I'm committed to using evidence based practice to help my clients achieve their goals.
Pure Mentality, Mental Wellness Boutique
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Specializing in children (age 10+), teens and young adults. Whether you are in crisis, or are looking for regular maintenance, We provide a holistic practice to address all of your mental wellness needs. Working in the mental health field for a combined 35 years, our practitioners come with a wide range of education, empathy and real life experiences working with a variety of individuals.
Kim Gebrail
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stressed, worried or down? Are you are having difficulty making decisions and coping with school or work? Is this effecting your mood or relationships? If this sounds like you or if you are concerned about a loved one, reaching out for support is the first step. I can help. I have a wealth of experience providing counselling services to teens and adults. My specialities are anxiety, depression, self-esteem, stress, anger, parenting, school issues and difficult life events.
See more therapy options for
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.