Couples Therapists in Lakefield, ON
During our initial sessions, I will spend time getting to know what you care about, the relationships you value, and how your current struggles are interfering with your sense of wellbeing.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
During our initial sessions, I will spend time getting to know what you care about, the relationships you value, and how your current struggles are interfering with your sense of wellbeing.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions.
My approach is personalized and integrated. I draw from DBT, Gottman, CBT, Mindful Self-Compassion, EFT, and other evidence-based approaches. Sessions are built around your goals, acknowledging your expertise and drawing on your experiences. Together, we work to create a safe, trusting, empathic space for meaningful, sustainable change.
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions.
My approach is personalized and integrated. I draw from DBT, Gottman, CBT, Mindful Self-Compassion, EFT, and other evidence-based approaches. Sessions are built around your goals, acknowledging your expertise and drawing on your experiences. Together, we work to create a safe, trusting, empathic space for meaningful, sustainable change.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
Wendy Morgan
Registered Psychotherapist, MA-CP, MA-Ed
1 Endorsed
Serves Area
Waitlist for new clients
I work with individuals and couples to reduce anxiety and manage overwhelming emotions so that they are more grounded in themselves, stronger and more connected inside of their relationships, and ultimately able to make positive change in their lives.
My years as a college educator directly inform how I approach my work as a therapist. I support my clients to explore some of the same content I teach (the impacts of stress and trauma on neurodevelopment) but through the lens their own lived experience. This learning creates such a powerful opportunity to build resilience and self-compassion.
I work with individuals and couples to reduce anxiety and manage overwhelming emotions so that they are more grounded in themselves, stronger and more connected inside of their relationships, and ultimately able to make positive change in their lives.
My years as a college educator directly inform how I approach my work as a therapist. I support my clients to explore some of the same content I teach (the impacts of stress and trauma on neurodevelopment) but through the lens their own lived experience. This learning creates such a powerful opportunity to build resilience and self-compassion.
Now Accepting New Couples, Families, and Individual Clients!
With over a decade of mental health experience, I've had the privilege of helping people from all walks of life as well as military personnel and first-responders who suffer severe forms of trauma and PTSD. I would count it a privilege to help you with your deepest concerns and have also joined countless couples in relationship and marriage counselling.
Now Accepting New Couples, Families, and Individual Clients!
With over a decade of mental health experience, I've had the privilege of helping people from all walks of life as well as military personnel and first-responders who suffer severe forms of trauma and PTSD. I would count it a privilege to help you with your deepest concerns and have also joined countless couples in relationship and marriage counselling.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties.
With all clients I work through a client centered lens, meaning you are the expert of your life. With guidance from me, we work together to find the best direction and outcome for you. I work through a variety of modalities including CBT, DBT, EMDR, Psychoanalytic, Solution Focused, Biopsychosocial and Emotionally Focused.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties.
With all clients I work through a client centered lens, meaning you are the expert of your life. With guidance from me, we work together to find the best direction and outcome for you. I work through a variety of modalities including CBT, DBT, EMDR, Psychoanalytic, Solution Focused, Biopsychosocial and Emotionally Focused.
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
7 Endorsed
Serves Area
Waitlist for new clients
Do you feel disconnected with yourself or in your relationships?
Whether you are seeking support as an individual or a couple, I strive to offer a safe space for self-exploration and/or relationship development. With an eclectic style of Emotionally Focused, Solution Focused, and Cognitive Behavioural therapeutic approaches, we can process past experiences and work together towards better coping and relationship dynamics.
Do you feel disconnected with yourself or in your relationships?
Whether you are seeking support as an individual or a couple, I strive to offer a safe space for self-exploration and/or relationship development. With an eclectic style of Emotionally Focused, Solution Focused, and Cognitive Behavioural therapeutic approaches, we can process past experiences and work together towards better coping and relationship dynamics.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions.
We offer counselling for children and youth. Services include the development of self-regulation, emotional literacy, social and behaviour management skills. Trauma therapy, cognitive behavioural therapy, mindfulness, parenting skills and healthy sexuality are further areas of specialization.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions.
We offer counselling for children and youth. Services include the development of self-regulation, emotional literacy, social and behaviour management skills. Trauma therapy, cognitive behavioural therapy, mindfulness, parenting skills and healthy sexuality are further areas of specialization.
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA), CRPO
1 Endorsed
Serves Area
I can offer a safe and supportive environment and relationship to help people to learn about themselves move forward and heal.
Many people come to therapy not because everything is falling apart, but because something inside feels tight, muted, or out of reach. You may be functioning well on the outside while feeling overwhelmed, disconnected, or unsure of yourself on the inside. My work is Gestalt-informed, body-based, and art-centered, which means we pay attention to what emerges through sensation, emotion, image, and lived experience, not just words. You don’t need to be creative, broken, or in crisis to come. Therapy here is a place to slow down, listen inwardly, and reconnect with what feels real, alive, and true for you. You are not alone.
I can offer a safe and supportive environment and relationship to help people to learn about themselves move forward and heal.
Many people come to therapy not because everything is falling apart, but because something inside feels tight, muted, or out of reach. You may be functioning well on the outside while feeling overwhelmed, disconnected, or unsure of yourself on the inside. My work is Gestalt-informed, body-based, and art-centered, which means we pay attention to what emerges through sensation, emotion, image, and lived experience, not just words. You don’t need to be creative, broken, or in crisis to come. Therapy here is a place to slow down, listen inwardly, and reconnect with what feels real, alive, and true for you. You are not alone.
I specialize in helping individuals navigate anxiety, self-doubt, relationship challenges, and the impact of past experiences.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
I specialize in helping individuals navigate anxiety, self-doubt, relationship challenges, and the impact of past experiences.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties.
I utilize a variety of evidence-based modalities (Cognitive Behavioural Therapy, EMDR, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Acceptance and Commitment Therapy). I will adapt my approach to best meet your needs.
More Therapists Nearby
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
1 Endorsed
Cardiff, ON K0L
Whether you're entering adulthood, changing careers, adjusting to retirement, ending or beginning a relationship, becoming a parent, or facing another significant life change, therapy can help.
Together, we'll manage stress and uncertainty, build practical coping skills, explore what's most important to you, and work through the challenges that may be keeping you stuck. My goal is to help you adapt to change, gain clarity, and move forward with a renewed sense of purpose.
Whether you're entering adulthood, changing careers, adjusting to retirement, ending or beginning a relationship, becoming a parent, or facing another significant life change, therapy can help.
Together, we'll manage stress and uncertainty, build practical coping skills, explore what's most important to you, and work through the challenges that may be keeping you stuck. My goal is to help you adapt to change, gain clarity, and move forward with a renewed sense of purpose.
It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad.
I can help! The majority of my practice focuses on helping adults and teens deal with the effects of difficult things that have happened to them, anxiety they may be feeling, relationship problems, and everyday stressors. I specialize in attachment, trauma (including childhood trauma), and the integration of spirituality and psychology when it’s appropriate.
It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad.
I can help! The majority of my practice focuses on helping adults and teens deal with the effects of difficult things that have happened to them, anxiety they may be feeling, relationship problems, and everyday stressors. I specialize in attachment, trauma (including childhood trauma), and the integration of spirituality and psychology when it’s appropriate.
Do you find yourself feeling overwhelmed, stuck in your thoughts, or repeating the same patterns in your relationships?
My approach is well-rounded and tailored to you. I integrate psychodynamic and relational therapy to explore deeper patterns, alongside CBT, DBT, and ACT, to build practical tools for managing thoughts, emotions, and behaviours. For couples, I use Emotionally Focused Therapy (EFT) to support connection, communication, and trust.
Do you find yourself feeling overwhelmed, stuck in your thoughts, or repeating the same patterns in your relationships?
My approach is well-rounded and tailored to you. I integrate psychodynamic and relational therapy to explore deeper patterns, alongside CBT, DBT, and ACT, to build practical tools for managing thoughts, emotions, and behaviours. For couples, I use Emotionally Focused Therapy (EFT) to support connection, communication, and trust.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families.
My approach is grounded in the belief that the mind, body, brain, and spirit are deeply connected. Rooted in neuroscience, I focus on nervous system regulation as the foundation for realigning these systems so they work in harmony—supporting the whole person and honouring their uniqueness and complexities.
Hello, I’m Carly, the founder of Realign Wellness Centre—a multidisciplinary clinic offering psychotherapy, Neurofeedback brain training, and individual and group-based holistic health services for individuals, couples, and families.
My approach is grounded in the belief that the mind, body, brain, and spirit are deeply connected. Rooted in neuroscience, I focus on nervous system regulation as the foundation for realigning these systems so they work in harmony—supporting the whole person and honouring their uniqueness and complexities.
In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work collaboratively with clients to help them achieve the goals they set for their healing. With a non-judgmental mindset, I recognise that each individual’s path is unique, shaped by personal experiences that have brought them to this point. My goal is to empower clients by fostering confidence and resilience, supporting them in reaching their therapeutic objectives.
In my practice, I offer a warm, empathetic, and compassionate approach to counselling. I work collaboratively with clients to help them achieve the goals they set for their healing. With a non-judgmental mindset, I recognise that each individual’s path is unique, shaped by personal experiences that have brought them to this point. My goal is to empower clients by fostering confidence and resilience, supporting them in reaching their therapeutic objectives.
In Motion Psychotherapy is a locally based counselling practice offering practical, down-to-earth support for individuals, families, and couples, navigating life’s challenges.
In Motion Psychotherapy was built on a simple idea: change happens through motion. Whether it’s a walk on a trail or an honest conversation about what’s shifting in your life, motion — physical, emotional, or relational — is what helps us grow.
In Motion Psychotherapy is a locally based counselling practice offering practical, down-to-earth support for individuals, families, and couples, navigating life’s challenges.
In Motion Psychotherapy was built on a simple idea: change happens through motion. Whether it’s a walk on a trail or an honest conversation about what’s shifting in your life, motion — physical, emotional, or relational — is what helps us grow.
I help individuals and couples gently process these experiences using EMDR and trauma-focused therapy, so they can move from overwhelm and survival toward steadiness, clarity, and deeper connection.
I am an EMDR-trained Clinical Traumatologist, Registered Psychotherapist, and Certified Perinatal Mental Health Practitioner (PMH-C). I specialize in trauma, pregnancy and postpartum mental health, and relationship challenges during life transitions. My work focuses on resolving underlying experiences so emotional responses begin to shift at their root.
I help individuals and couples gently process these experiences using EMDR and trauma-focused therapy, so they can move from overwhelm and survival toward steadiness, clarity, and deeper connection.
I am an EMDR-trained Clinical Traumatologist, Registered Psychotherapist, and Certified Perinatal Mental Health Practitioner (PMH-C). I specialize in trauma, pregnancy and postpartum mental health, and relationship challenges during life transitions. My work focuses on resolving underlying experiences so emotional responses begin to shift at their root.
I work with youth, adults, couples, and families who are feeling overwhelmed by anxiety, ADHD, addiction, or parenting and relationship challenges.
With over 15 years of experience in counselling and addictions support, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT), solution-focused strategies, and family systems therapy. I aim to create a warm, professional, and safe space where you can explore your challenges and work toward meaningful change.
I work with youth, adults, couples, and families who are feeling overwhelmed by anxiety, ADHD, addiction, or parenting and relationship challenges.
With over 15 years of experience in counselling and addictions support, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT), solution-focused strategies, and family systems therapy. I aim to create a warm, professional, and safe space where you can explore your challenges and work toward meaningful change.
Nearby Couples Therapy Counsellors Searches for Lakefield
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.