Therapists for Adults in Lakefield, ON
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
Christy Doran
Registered Psychotherapist (Qualifying), RP-Q, D-TATI , BS, ECE
Lakefield, ON K0L
Waitlist for new clients
Christy has worked extensively with children and adults of all ages.
Through the lens(s) of Psychodynamic, person centred, attachment and creative psychotherapy, client interestes and concerns can be explored in multifaceted ways. It is important to emphasize that expressive and creative therapy is never about the product, but the process of expression.
Additional Training: CBT, Play, Art and Mindfulness
Christy has worked extensively with children and adults of all ages.
Through the lens(s) of Psychodynamic, person centred, attachment and creative psychotherapy, client interestes and concerns can be explored in multifaceted ways. It is important to emphasize that expressive and creative therapy is never about the product, but the process of expression.
Additional Training: CBT, Play, Art and Mindfulness
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions.
My approach is personalized and integrated. I draw from DBT, Gottman, CBT, Mindful Self-Compassion, EFT, and other evidence-based approaches. Sessions are built around your goals, acknowledging your expertise and drawing on your experiences. Together, we work to create a safe, trusting, empathic space for meaningful, sustainable change.
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions.
My approach is personalized and integrated. I draw from DBT, Gottman, CBT, Mindful Self-Compassion, EFT, and other evidence-based approaches. Sessions are built around your goals, acknowledging your expertise and drawing on your experiences. Together, we work to create a safe, trusting, empathic space for meaningful, sustainable change.
I support children, teens, and their families in navigating big emotions, behavioural challenges, and complex developmental needs. My clinical work focuses on emotional regulation, behavioural concerns, and neurodevelopmental differences, including ADHD and autism spectrum presentations, particularly girls whose needs may be less visible or often misunderstood. My style is down-to-earth, supportive, and real. I focus on helping young people understand themselves better, build confidence, and learn skills that actually work in everyday life.
I support children, teens, and their families in navigating big emotions, behavioural challenges, and complex developmental needs. My clinical work focuses on emotional regulation, behavioural concerns, and neurodevelopmental differences, including ADHD and autism spectrum presentations, particularly girls whose needs may be less visible or often misunderstood. My style is down-to-earth, supportive, and real. I focus on helping young people understand themselves better, build confidence, and learn skills that actually work in everyday life.
Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
Now Accepting New Couples, Families, and Individual Clients! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's William and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
Now Accepting New Couples, Families, and Individual Clients! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's William and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
I work in-person and virtually during the week supporting teens and adults.
Whether it's your first time to therapy or not, my passionate is supporting people live with less stress and more in control in their lives. I specialize in anxiety, adhd, burnout, trauma, c-ptsd, relationships, eating disorders/disorderly eating, self-esteem, overwhelm, stress, chronic pain, and depression. We can accomplish a lot by utilizing Attachment-based Therapy, CBT, DBT, Narrative Therapy, and solution-based therapy. I use a relaxed demeanor and a conversational style to bring up big topics and navigate difficult emotions. I leave you with tools and reflections of how to better cope with stress and thrive in life.
I work in-person and virtually during the week supporting teens and adults.
Whether it's your first time to therapy or not, my passionate is supporting people live with less stress and more in control in their lives. I specialize in anxiety, adhd, burnout, trauma, c-ptsd, relationships, eating disorders/disorderly eating, self-esteem, overwhelm, stress, chronic pain, and depression. We can accomplish a lot by utilizing Attachment-based Therapy, CBT, DBT, Narrative Therapy, and solution-based therapy. I use a relaxed demeanor and a conversational style to bring up big topics and navigate difficult emotions. I leave you with tools and reflections of how to better cope with stress and thrive in life.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
We support children and youth with mental health, developmental, relational and behavioural issues through a combination of strong, meaningful therapeutic relationships and evidence-based interventions. OFCC is a safe space, inclusive of the diverse and unique individuals we serve.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
Hi, I'm Jess and I'm glad you're here! Are negative thoughts or past experiences affecting your progress? Taking the step to seek support requires courage, and your decision is commendable. The focus is on establishing a safe, on-judgmental space where we can explore challenges, set meaningful goals, and foster personal growth. Creating a space that revolves around you and the positive change you seek is vital. Together, we will collaboratively reframe unhelpful thinking patterns, promoting resilience and overall well-being.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
I offer individual in-person psychotherapy/art therapy in downtown Peterborough and virtual sessions to adults across Ontario.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self, and discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide a place for you to untangle, reflect, transform and realign with yourself.
I offer individual in-person psychotherapy/art therapy in downtown Peterborough and virtual sessions to adults across Ontario.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self, and discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide a place for you to untangle, reflect, transform and realign with yourself.
I provide counselling/therapy to youth ages 16 - 18 and adults ages 18+ online across Ontario as well as in-person and online therapy for local clients.
I strive to create a warm, caring, therapeutic relationship built on authenticity and trust in which you can feel seen, heard, and valued for your individuality, unique experiences and strengths.
Having a safe, non-judgemental space to share your thoughts and feelings can be an incredibly healing and empowering journey - one I am happy to take with you!
I provide counselling/therapy to youth ages 16 - 18 and adults ages 18+ online across Ontario as well as in-person and online therapy for local clients.
I strive to create a warm, caring, therapeutic relationship built on authenticity and trust in which you can feel seen, heard, and valued for your individuality, unique experiences and strengths.
Having a safe, non-judgemental space to share your thoughts and feelings can be an incredibly healing and empowering journey - one I am happy to take with you!
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
7 Endorsed
Serves Area
Waitlist for new clients
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
I have years of experience helping teens, university age students and adults.
I specialize in working with teens, university and college students, new moms, and midlife women experiencing anxiety, depression, stress, trauma, and life transitions. Spoke Psychotherapy offers a safe, supportive space to slow down, understand what is happening beneath the surface, and build tools for lasting change. Through psycho-education I help clients understand how anxiety and emotions affect the brain and nervous system, recognize patterns that keep them stuck, strengthen coping skills, and get to know and understand themself.
I have years of experience helping teens, university age students and adults.
I specialize in working with teens, university and college students, new moms, and midlife women experiencing anxiety, depression, stress, trauma, and life transitions. Spoke Psychotherapy offers a safe, supportive space to slow down, understand what is happening beneath the surface, and build tools for lasting change. Through psycho-education I help clients understand how anxiety and emotions affect the brain and nervous system, recognize patterns that keep them stuck, strengthen coping skills, and get to know and understand themself.
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
Agata Wesolowski
Registered Social Worker, MSW, RSW, SEP
3 Endorsed
Serves Area
Waitlist for new clients
I work alongside adults looking for relief from new stressors or long-standing challenges.
Therapy is a collaborative process rooted in respect, compassion, and patience. It is meant to elicit your strengths and build resilience to increase a sense of control in your life. My role is to cultivate a non-judgmental space for your self exploration and pursuit of goals while using an anti-oppressive, culturally-humble, and attachment-informed stance.
I work alongside adults looking for relief from new stressors or long-standing challenges.
Therapy is a collaborative process rooted in respect, compassion, and patience. It is meant to elicit your strengths and build resilience to increase a sense of control in your life. My role is to cultivate a non-judgmental space for your self exploration and pursuit of goals while using an anti-oppressive, culturally-humble, and attachment-informed stance.
I believe, as adults we create our realities, thus we have the power to change them.
Let's find safety to shine your light and live your most authentic, fulfilled and magical life. Because I work from a holistic lens, we explore how the past might be impacting the present, we acknowledge, witness, process, integrate & move forward to future desired goals and visions. We are complex beings and that is why I pull from a variety of modalities.
I believe, as adults we create our realities, thus we have the power to change them.
Let's find safety to shine your light and live your most authentic, fulfilled and magical life. Because I work from a holistic lens, we explore how the past might be impacting the present, we acknowledge, witness, process, integrate & move forward to future desired goals and visions. We are complex beings and that is why I pull from a variety of modalities.
Nearby Adults Counsellors Searches for Lakefield
- Bancroft
- Bobcaygeon
- Brighton
- Campbellford
- Colborne
- Deseronto
- Ennismore
- Fenelon Falls
- Haliburton
- Minden
- Norwood
- Peterborough
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.