Therapists in Lakefield, ON

Photo of Christy Doran, Registered Psychotherapist (Qualifying), RP-Q, D-TATI , BS, ECE
Christy Doran
Registered Psychotherapist (Qualifying), RP-Q, D-TATI , BS, ECE
Verified Verified
1 Endorsed
Lakefield, ON K0L
Christy has worked extensively with children and adults of all ages. She has worked in both the public and private education sectors with a variety of student needs ranging from pre-school to university. She specializes in life transitions and the impact of non-death loss and grief. She has been both a teacher and a recreation therapist. She holds a science Degree in Psychology - post graduate diploma in art and creative therapy. Competence areas include, stress reduction, anxiety, depression, life transitions, identity, grief and loss, bullying, relational issues, learning complexities, problem solving and goal setting.
Christy has worked extensively with children and adults of all ages. She has worked in both the public and private education sectors with a variety of student needs ranging from pre-school to university. She specializes in life transitions and the impact of non-death loss and grief. She has been both a teacher and a recreation therapist. She holds a science Degree in Psychology - post graduate diploma in art and creative therapy. Competence areas include, stress reduction, anxiety, depression, life transitions, identity, grief and loss, bullying, relational issues, learning complexities, problem solving and goal setting.
(705) 410-6727 View (705) 410-6727
Photo of Megn Walker, Registered Social Worker, MSW, RSW
Megn Walker
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
(249) 503-3790 View (249) 503-3790
Photo of Kelly Watson - Oak Roots Therapy, Registered Psychotherapist, MA, RP
Oak Roots Therapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
NOW ACCEPTING NEW CLIENTS. I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
NOW ACCEPTING NEW CLIENTS. I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
(249) 500-4965 View (249) 500-4965
Photo of Katherine Stewart Creative Psychotherapy, Registered Psychotherapist, RCAT, RP
Katherine Stewart Creative Psychotherapy
Registered Psychotherapist, RCAT, RP
Verified Verified
5 Endorsed
Serves Area
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self and, discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide place for you to untangle, reflect, transform and realign with yourself.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self and, discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide place for you to untangle, reflect, transform and realign with yourself.
(289) 216-6937 View (289) 216-6937
Photo of Beth Ann Lichti, Registered Psychotherapist, MACP, RP
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Serves Area
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
(855) 999-6573 View (855) 999-6573
Photo of Rhea Eady, Registered Social Worker, MSW, RSW
Rhea Eady
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Serves Area
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
(249) 493-6427 View (249) 493-6427
Photo of Wendy Morgan, Registered Psychotherapist (Qualifying), MA-CP, MA-Ed
Wendy Morgan
Registered Psychotherapist (Qualifying), MA-CP, MA-Ed
Verified Verified
Serves Area
Waitlist for new clients
Do you struggle to understand your own emotions? Are you regularly feeling anxious? Overwhelmed? Maybe you are finding it harder to connect with those you care about? These have been some very difficult years. Many of us need to take more time and space to heal. Therapy can help. I use person-centred and relational approaches grounded in neuropsychology. I work with individuals and couples to reduce anxiety and manage overwhelming emotions so that they are more grounded in themselves, stronger and more connected inside of their relationships, and ultimately able to make positive change in their lives.
Do you struggle to understand your own emotions? Are you regularly feeling anxious? Overwhelmed? Maybe you are finding it harder to connect with those you care about? These have been some very difficult years. Many of us need to take more time and space to heal. Therapy can help. I use person-centred and relational approaches grounded in neuropsychology. I work with individuals and couples to reduce anxiety and manage overwhelming emotions so that they are more grounded in themselves, stronger and more connected inside of their relationships, and ultimately able to make positive change in their lives.
(249) 294-1502 View (249) 294-1502
Photo of Alicia Hamstra, Registered Psychotherapist
Alicia Hamstra
Registered Psychotherapist
Verified Verified
Serves Area
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
(705) 300-5429 View (705) 300-5429
Photo of Lucinda Rose, Registered Psychotherapist, Hon BA, MACP
Lucinda Rose
Registered Psychotherapist, Hon BA, MACP
Verified Verified
1 Endorsed
Serves Area
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
(705) 243-2921 View (705) 243-2921
Photo of Caitlin Lindsay - Caitlin Lindsay Therapy, Psychiatric Nurse, RN, MN, SEP
Caitlin Lindsay Therapy
Psychiatric Nurse, RN, MN, SEP
Verified Verified
Serves Area
I hold compassion for all you have been through and where you are now. I approach therapy as a collaboration between you and I, where you are respected and honoured and your strengths are highlighted. We work at a safe pace in line with your needs. I recognize how hard it is to be a human in this world and the support required to get through challenging and transitional times, as well as the possibility for resilient growth and recovery. I am an avid lover of music, art and dance, believing that creativity is a part of being alive. I work to integrate this into my practice, along with a spiritual and intuitive sense.
I hold compassion for all you have been through and where you are now. I approach therapy as a collaboration between you and I, where you are respected and honoured and your strengths are highlighted. We work at a safe pace in line with your needs. I recognize how hard it is to be a human in this world and the support required to get through challenging and transitional times, as well as the possibility for resilient growth and recovery. I am an avid lover of music, art and dance, believing that creativity is a part of being alive. I work to integrate this into my practice, along with a spiritual and intuitive sense.
(249) 503-3587 View (249) 503-3587
Photo of Alison B Thomas - Blue Sky Therapy, Registered Psychotherapist, BScOT, MA, RP
Blue Sky Therapy
Registered Psychotherapist, BScOT, MA, RP
Verified Verified
Serves Area
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
I specialize in the integrated treatment approach of Psychotherapy, Art Therapy and Occupational therapy that draws on Adlerian, Mindfulness and trauma informed attachment based theories. I see children through to adults and I am LGBTQ+ friendly and informed. I am registered under provincial legislation. I am a member of the Ontario College of OT and Psychotherapy in Ontario. I am also a registered Art Therapist.
(705) 910-0965 View (705) 910-0965
Photo of Jill Konarzycki - Three Corners Counselling, Counsellor, MEd
Three Corners Counselling
Counsellor, MEd
Verified Verified
Online Only
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
(705) 995-1226 View (705) 995-1226
Photo of Mary Elizabeth Earls - Mary Earls with Advocating Hope , Registered Psychotherapist, MA, RSW, RP
Mary Earls with Advocating Hope
Registered Psychotherapist, MA, RSW, RP
Verified Verified
11 Endorsed
Online Only
IMMEDIATE AVAILABILITY! We at Advocating Hope recognize that you have struggled on your own. We are in awe of your commitment to change. We can offer you an environment in which you can share without feeling judged; an impartial ear to bounce ideas, concerns, and untold events; a practical and wholistic approach to explore your struggles; an environment renewing your own skills or developing new ones; a way to discover the differences between perceptions and facts and how to develop innovative ways to look at an old issue.
IMMEDIATE AVAILABILITY! We at Advocating Hope recognize that you have struggled on your own. We are in awe of your commitment to change. We can offer you an environment in which you can share without feeling judged; an impartial ear to bounce ideas, concerns, and untold events; a practical and wholistic approach to explore your struggles; an environment renewing your own skills or developing new ones; a way to discover the differences between perceptions and facts and how to develop innovative ways to look at an old issue.
(289) 207-0869 View (289) 207-0869
Photo of Agata Wesolowski (Psychotherapy And Professional Consultation), Registered Social Worker, MSW, RSW
Agata Wesolowski (Psychotherapy And Professional Consultation)
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
(249) 449-2200 View (249) 449-2200
Photo of William M. Doherty, Registered Psychotherapist, BA, MA, RP
William M. Doherty
Registered Psychotherapist, BA, MA, RP
Verified Verified
Serves Area
Now Accepting New Clients As Couples or Individuals! Hello, thank you for taking a moment to consider therapy with me. I hold a warm, unconditional, positive regard for each client and help them hold the same for themselves. I work from a practical, purpose-driven set of goals that the client decides upon, and we move toward achieving them together. I'm experienced in helping both individuals and couples who are going through a range of life circumstances that include mental health and addictions concerns along with relationship struggles. I work with clients closely in helping them become the healthiest version of themselves.
Now Accepting New Clients As Couples or Individuals! Hello, thank you for taking a moment to consider therapy with me. I hold a warm, unconditional, positive regard for each client and help them hold the same for themselves. I work from a practical, purpose-driven set of goals that the client decides upon, and we move toward achieving them together. I'm experienced in helping both individuals and couples who are going through a range of life circumstances that include mental health and addictions concerns along with relationship struggles. I work with clients closely in helping them become the healthiest version of themselves.
(705) 304-2589 View (705) 304-2589
Photo of Penny Hope - Hope Art Therapy Peterborough , Registered Psychotherapist, MA, (CCP), PAT, (CATA)
Hope Art Therapy Peterborough
Registered Psychotherapist, MA, (CCP), PAT, (CATA)
Verified Verified
1 Endorsed
Serves Area
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
I have a Master's degree in Clinical Psychology and am a fully qualified Registered Psychotherapist and Art Therapist in Ontario. I have experience in working with clients who have diverse needs. My ideal clients are those who are ready to investigate their individual way of being in the world, and work towards having a level of increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, and couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life.
(249) 490-5398 View (249) 490-5398
Photo of Kate MacIsaac, Registered Psychotherapist, MEd, RP, CCC
Kate MacIsaac
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
(249) 449-3202 View (249) 449-3202
Photo of Andrew Jobes, Registered Psychotherapist, MSc, MA, RP
Andrew Jobes
Registered Psychotherapist, MSc, MA, RP
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
Currently waitlisting new clients (estimated wait 6 weeks). Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
Currently waitlisting new clients (estimated wait 6 weeks). Are you in a place where something’s not feeling right and it’s time for a change? Perhaps you want to reduce anxiety and stress. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be able to put a finger on what’s wrong, but you’ve reached the point where you feel it’s time to reach out for help. You are not alone.
(249) 506-2014 View (249) 506-2014
Photo of Anne Beach, Registered Social Worker, MSW, RSW
Anne Beach
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Serves Area
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
Hi I'm Anne. I'm a Registered Social Worker. I’ve helped people with trauma, PTSD, anxiety, depression and relationship difficulties. If these themes are impacting your life and you’d like to change that, give me a call.
(249) 201-7240 View (249) 201-7240
Photo of Meghan Nash, CYCP
Meghan Nash
CYCP
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I offer strengths-based, individual child and youth counselling, coming from a trauma-informed, anti-oppressive lens. I also offer parent/guardian coordination, support in the improvement of coping strategies, problem solving, social skills development and emotional regulation. With 6+ years of experience within the school system, I am very knowledgeable of how challenging it can be to navigate appropriate supports and also offer my assistance in coordinating with your child’s school.
I offer strengths-based, individual child and youth counselling, coming from a trauma-informed, anti-oppressive lens. I also offer parent/guardian coordination, support in the improvement of coping strategies, problem solving, social skills development and emotional regulation. With 6+ years of experience within the school system, I am very knowledgeable of how challenging it can be to navigate appropriate supports and also offer my assistance in coordinating with your child’s school.
(249) 488-2654 View (249) 488-2654
1

See more therapy options for Lakefield

How does your Counsellor compare?

Number of Counsellors in Lakefield, ON

20+

Average cost per session

$150

Counsellors in Lakefield, ON who prioritize treating:

95% Anxiety
95% Coping Skills
90% Relationship Issues
86% Self Esteem
81% Stress
76% Trauma and PTSD
71% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

80% First Nations Health Authority
40% Other
20% Green Shield Canada

How Counsellors in Lakefield, ON see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Lakefield?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.