Therapists in Komoka, ON

Photo of Gina Santos - Gina- London Trauma Therapy, BSW, MSW, RSW, Registered Social Worker
Gina- London Trauma Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Komoka, ON N0L
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
(226) 741-4752 View (226) 741-4752
Photo of Sarah Breedon, RP, MACP, Registered Psychotherapist
Sarah Breedon
Registered Psychotherapist, RP, MACP
Verified Verified
Komoka, ON N0L
I am accepting new clients in-person in Komoka at London Trauma Therapy. My priority in session is that you feel safe, heard, and valued because the work we do together can be scary, at times, and it can also be life-changing. I bring my authentic self to each session. That includes compassion, curiosity, and humour.
I am accepting new clients in-person in Komoka at London Trauma Therapy. My priority in session is that you feel safe, heard, and valued because the work we do together can be scary, at times, and it can also be life-changing. I bring my authentic self to each session. That includes compassion, curiosity, and humour.
(226) 798-1047 View (226) 798-1047
Photo of Mustakima Gazi, RP(Q), Registered Psychotherapist (Qualifying)
Mustakima Gazi
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Online Only
Navigating significant life transitions, such as cultural adjustments, career changes, or personal loss, can feel overwhelming. Stress, uncertainty, or self-doubt can leave you seeking clarity and confidence. I strive to provide a culturally attuned, supportive space to explore your emotions, develop practical tools, build resilience, and foster growth. Together, we can empower you to lead a more balanced and fulfilling life.
Navigating significant life transitions, such as cultural adjustments, career changes, or personal loss, can feel overwhelming. Stress, uncertainty, or self-doubt can leave you seeking clarity and confidence. I strive to provide a culturally attuned, supportive space to explore your emotions, develop practical tools, build resilience, and foster growth. Together, we can empower you to lead a more balanced and fulfilling life.
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Photo of Megan Stark, BSW, MSW, RSW, Registered Social Worker
Megan Stark
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Komoka, ON N0L
Stop scrolling—you’ve found the right place. If you’re feeling like your emotions are all over the place, struggling with body image, or dealing with the overwhelming effects of trauma, I’m here to help. Whether you’re carrying the weight of past events, stuck in relationships that aren’t working, or just feeling like something isn’t right, it’s okay to reach out for support. I specialize in working with trauma, body image issues, and emotional pain that can feel all-consuming. Maybe you’ve tried other approaches before, and now you feel hopeless or exhausted from trying to make things better. That’s completely normal!
Stop scrolling—you’ve found the right place. If you’re feeling like your emotions are all over the place, struggling with body image, or dealing with the overwhelming effects of trauma, I’m here to help. Whether you’re carrying the weight of past events, stuck in relationships that aren’t working, or just feeling like something isn’t right, it’s okay to reach out for support. I specialize in working with trauma, body image issues, and emotional pain that can feel all-consuming. Maybe you’ve tried other approaches before, and now you feel hopeless or exhausted from trying to make things better. That’s completely normal!
(226) 407-0986 View (226) 407-0986
Photo of Veronica Coburn - London Centre for Trauma Therapy, MSW, RSW, Registered Social Worker
London Centre for Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Komoka, ON N0L
As a therapist, I specialize in working with individuals who are navigating trauma and/or PTSD, and the unique challenges of neurodivergence, including autism, ADHD, and intellectual disabilities. I also support teens, adolescents, and students facing everyday pressures, whether related to school, relationships, or self-identity. My approach is compassionate, client-centered, and tailored to help you build resilience, find clarity, and thrive in your unique journey.
As a therapist, I specialize in working with individuals who are navigating trauma and/or PTSD, and the unique challenges of neurodivergence, including autism, ADHD, and intellectual disabilities. I also support teens, adolescents, and students facing everyday pressures, whether related to school, relationships, or self-identity. My approach is compassionate, client-centered, and tailored to help you build resilience, find clarity, and thrive in your unique journey.
(226) 907-3552 View (226) 907-3552
Photo of Naomi Krieger- London Trauma Therapy, MSW, RSW
Naomi Krieger- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
You’re exhausted—emotionally, mentally, and physically. The anxiety or grief feels endless, whether from a loss that shattered your world, chronic illness, health trauma, or the quiet burnout that’s slowly been draining you. You wake up feeling heavy, overwhelmed, and wondering how you’ll make it through the day. You feel stuck and no matter what you do, the worry, overwhelm, and fatigue linger. I understand how hard it is to carry this weight, and you don’t have to do it alone. As a therapist specializing in anxiety, grief, and burnout, I’m here to help you navigate this difficult path.
You’re exhausted—emotionally, mentally, and physically. The anxiety or grief feels endless, whether from a loss that shattered your world, chronic illness, health trauma, or the quiet burnout that’s slowly been draining you. You wake up feeling heavy, overwhelmed, and wondering how you’ll make it through the day. You feel stuck and no matter what you do, the worry, overwhelm, and fatigue linger. I understand how hard it is to carry this weight, and you don’t have to do it alone. As a therapist specializing in anxiety, grief, and burnout, I’m here to help you navigate this difficult path.
(226) 286-4908 View (226) 286-4908
Photo of Caitlin O'Callaghan, MA, Registered Psychotherapist (Qualifying)
Caitlin O'Callaghan
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Komoka, ON N0L
Are you feeling overwhelmed by stress or pressure in your personal or professional life? Have you noticed patterns of anxiety or self-doubt that are impacting your daily functioning? Perhaps you find it challenging to maintain healthy relationships with others, whether romantically, socially, or within your family? On the other hand, maybe you strive for perfection, finding it difficult to accept yourself or your accomplishments. If you have a desire to explore and gain a better understanding of yourself, your motivations, and your goals in life, I am here to help.
Are you feeling overwhelmed by stress or pressure in your personal or professional life? Have you noticed patterns of anxiety or self-doubt that are impacting your daily functioning? Perhaps you find it challenging to maintain healthy relationships with others, whether romantically, socially, or within your family? On the other hand, maybe you strive for perfection, finding it difficult to accept yourself or your accomplishments. If you have a desire to explore and gain a better understanding of yourself, your motivations, and your goals in life, I am here to help.
(226) 908-0467 View (226) 908-0467
Photo of Kerri Murphy Phillips, MSc, LCAT, R-DMT, RP (Q), CCC, Registered Psychotherapist
Kerri Murphy Phillips
Registered Psychotherapist, MSc, LCAT, R-DMT, RP (Q), CCC
Verified Verified
Komoka, ON N0L
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
(289) 513-3721 View (289) 513-3721
Photo of Tricia McConnell, RP-Q, BA, MACP, Registered Psychotherapist (Qualifying)
Tricia McConnell
Registered Psychotherapist (Qualifying), RP-Q, BA, MACP
Verified Verified
1 Endorsed
Online Only
We all struggle sometimes. We feel uncertain and overwhelmed, we get stuck. It’s a completely normal part of life, and there is no need to go through it alone. When we experience these uncomfortable feelings, we can feel disconnected from our relationships, experiences, and life in general. Our mental spotlight shines more brightly on our challenges, leaving the good parts often in the dark. I offer a safe environment to explore your life experiences, challenges, and needs through open and authentic connection. I invite you into a deeper conversation.
We all struggle sometimes. We feel uncertain and overwhelmed, we get stuck. It’s a completely normal part of life, and there is no need to go through it alone. When we experience these uncomfortable feelings, we can feel disconnected from our relationships, experiences, and life in general. Our mental spotlight shines more brightly on our challenges, leaving the good parts often in the dark. I offer a safe environment to explore your life experiences, challenges, and needs through open and authentic connection. I invite you into a deeper conversation.
(226) 214-1655 View (226) 214-1655
Photo of Kelly Robertson, MSW, RSW, Registered Social Worker
Kelly Robertson
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
Accepting New Clients!- Empowering change & nurturing growth: At Better Minds Counselling, our mission is to provide individuals with effective and practical tools to navigate life's challenges. By focusing on actionable strategies, skill-building, and real-world application, we help individuals achieve not only personal growth, but also a renewed sense of control and fulfillment. Using evidence-based interventions and unwavering support, we empower individuals to overcome obstacles, achieve emotional balance, and cultivate a better quality of life. By nurturing better minds, we pave the way for better lives!
Accepting New Clients!- Empowering change & nurturing growth: At Better Minds Counselling, our mission is to provide individuals with effective and practical tools to navigate life's challenges. By focusing on actionable strategies, skill-building, and real-world application, we help individuals achieve not only personal growth, but also a renewed sense of control and fulfillment. Using evidence-based interventions and unwavering support, we empower individuals to overcome obstacles, achieve emotional balance, and cultivate a better quality of life. By nurturing better minds, we pave the way for better lives!
(226) 408-5246 View (226) 408-5246
Photo of Kyle Vanderheyden, MA, RP(Q), Registered Psychotherapist (Qualifying)
Kyle Vanderheyden
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Serves Area
Taking part in Psychotherapy with Kyle involves being offered a space that you can feel comfortable sharing your concerns and being met with honesty in return. I take pride in being able to help clients assess where improvements are needed and strengths are present. While using various therapeutic modalities, I most commonly support clients through the use of CBT, DBT, solution focused strategies and a person centred approach. As a male I have had a lot of success helping other males with male related issues: relationships, self-esteem, anger, anxiety, life improvement, or simply being someone you can discuss stressful issues with.
Taking part in Psychotherapy with Kyle involves being offered a space that you can feel comfortable sharing your concerns and being met with honesty in return. I take pride in being able to help clients assess where improvements are needed and strengths are present. While using various therapeutic modalities, I most commonly support clients through the use of CBT, DBT, solution focused strategies and a person centred approach. As a male I have had a lot of success helping other males with male related issues: relationships, self-esteem, anger, anxiety, life improvement, or simply being someone you can discuss stressful issues with.
(226) 799-4820 View (226) 799-4820
Felicia Otchet
Psychologist, PhD, CPsych
Verified Verified
Serves Area
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
(226) 773-9091 View (226) 773-9091
Photo of Lizanne Hills, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Lizanne Hills
Registered Psychotherapist (Qualifying), MA, BA(Hon)
Verified Verified
1 Endorsed
Serves Area
I hold a specialized degree in Thanatology, which focuses on death, loss, grief, and bereavement. However, I've come to understand that grief can manifest in various ways, not solely through the loss of a loved one. I offer individual, couples and family therapy from children aged 5 to seniors. As a compassionate and skilled psychotherapist, I adopt a holistic and trauma-informed approach to my practice. I emphasize a mind-body-soul connection and am committed to walking alongside you as you heal and explore different facets of your identity, helping you achieve goals in a safe space that you may have never thought were possible.
I hold a specialized degree in Thanatology, which focuses on death, loss, grief, and bereavement. However, I've come to understand that grief can manifest in various ways, not solely through the loss of a loved one. I offer individual, couples and family therapy from children aged 5 to seniors. As a compassionate and skilled psychotherapist, I adopt a holistic and trauma-informed approach to my practice. I emphasize a mind-body-soul connection and am committed to walking alongside you as you heal and explore different facets of your identity, helping you achieve goals in a safe space that you may have never thought were possible.
(548) 708-6621 View (548) 708-6621
Photo of Martha Scott - London Sensory Therapy
London Sensory Therapy
Verified Verified
Serves Area
Kids and Teens : London Sensory Therapy is a fun, safe, and soothing space, different from the typical 'chair and table' therapy center. Our clinic offers art, dolls, weighted animals etc. all to help promote a positive counselling experience for your child, teen, young adult. Young Adults and Adults: Our highly skilled Social Workers can assess and treat a variety of emotional, social, and behavioral challenges. Counselling for adults, caregivers, and women experiencing domestic or interpersonal violence.
Kids and Teens : London Sensory Therapy is a fun, safe, and soothing space, different from the typical 'chair and table' therapy center. Our clinic offers art, dolls, weighted animals etc. all to help promote a positive counselling experience for your child, teen, young adult. Young Adults and Adults: Our highly skilled Social Workers can assess and treat a variety of emotional, social, and behavioral challenges. Counselling for adults, caregivers, and women experiencing domestic or interpersonal violence.
(226) 212-7058 View (226) 212-7058
Photo of Michelle Cooper - Thames River Associates, MSW, RSW, Registered Social Worker
Thames River Associates
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
Hey there and welcome to my practice! I'm Michelle, a Registered Social Worker who has been providing counselling services to children, youth and families for over 20 years in a variety of settings including in community mental health agencies, residential treatment centres, and in schools. My goal is to provide a safe, comfortable and non-judgemental experience, while working together to help you reach your desired goals. I specialize in providing treatment to children, teens and young adults for anxiety, low mood, behavioural concerns, school refusal, emotion regulation, interpersonal difficulties, and clients impacted by trauma.
(226) 907-1055 View (226) 907-1055
Photo of Brianna Ramsay - Brianna Ramsay - CLM Counselling & Psychotherapy, MSW, RSW, Registered Social Worker
Brianna Ramsay - CLM Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
Shame dies when stories are told in safe spaces... and that is exactly what I'm hoping to offer my clients; A safe and supportive space for people to talk about those hard things, working through interpersonal struggles and relationships, and finding ways to thrive when it feels like life is overwhelming, or not what you were expecting. I have a friendly, relaxed style and offer a safe, compassionate, and non-judgemental space to connect. I see it as a privilege to hear about your most personal struggles, and to support you through your growth and healing journey. I am currently only seeing clients virtually.
Shame dies when stories are told in safe spaces... and that is exactly what I'm hoping to offer my clients; A safe and supportive space for people to talk about those hard things, working through interpersonal struggles and relationships, and finding ways to thrive when it feels like life is overwhelming, or not what you were expecting. I have a friendly, relaxed style and offer a safe, compassionate, and non-judgemental space to connect. I see it as a privilege to hear about your most personal struggles, and to support you through your growth and healing journey. I am currently only seeing clients virtually.
(226) 256-8431 View (226) 256-8431
Photo of Carrie Parker, MSW, Registered Social Worker
Carrie Parker
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Serves Area
Carrie is a Maternal Wellness Therapist and co-Founder of The Mama Healing Hub. She is a mother of three and breastfeeding advocate with over a decade of experience providing support, counselling and crisis intervention to women and their families. Through this work, Carrie has developed a passion for supporting perinatal women through the many challenges of parenthood, empowering them to find balance and build self-compassion. Combined with years of practical experience in the field, Carrie draws from her own journey to motherhood to walk alongside other women through one of life’s most challenging and demanding transitions.
Carrie is a Maternal Wellness Therapist and co-Founder of The Mama Healing Hub. She is a mother of three and breastfeeding advocate with over a decade of experience providing support, counselling and crisis intervention to women and their families. Through this work, Carrie has developed a passion for supporting perinatal women through the many challenges of parenthood, empowering them to find balance and build self-compassion. Combined with years of practical experience in the field, Carrie draws from her own journey to motherhood to walk alongside other women through one of life’s most challenging and demanding transitions.
(226) 773-2390 View (226) 773-2390
Photo of Laurie Sherwood, Registered Psychotherapist
Laurie Sherwood
Registered Psychotherapist
Verified Verified
Serves Area
The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
The thought of talking to stranger about deeply personal issues can feel daunting. Talking to a therapist who values your story and perspective can guide understanding, empowerment and healing. Whether you are beginning to notice a sense of dissatisfaction with life, difficulty with relationships or heightening anxiety therapy is a space to feel heard and validated . Pressure and expectations can leave us feeling alone and wondering how we ended up here. Sometimes things happen that are outside of our control, things that impact us in ways that we never could have imagined. You are important and understanding yourself matters.
(226) 289-7484 View (226) 289-7484
Kerri Phillips
Registered Psychotherapist, RDMT, RP, CC
Verified Verified
Komoka, ON N0L
(226) 907-1831 View (226) 907-1831

More Therapists Nearby

Photo of Georgios Tselonis, BA, MACP, Registered Psychotherapist (Qualifying)
Georgios Tselonis
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6B
Not accepting new clients
Life often presents unexpected challenges that can weigh us down and disrupt our sense of self. During these tough times, it's common to feel out of sync and overwhelmed. How do we get back to some form of normalcy? The process often involves change, reflection, and growth which can appear daunting, but aren’t things that have to be done alone. I am a person-centered therapist, meaning that I view you as the expert in your life and what you want to achieve in therapy. To reach your goals, we work together in partnership, using aspects from a variety of therapeutic approaches, and the skills and strengths that you already have.
Life often presents unexpected challenges that can weigh us down and disrupt our sense of self. During these tough times, it's common to feel out of sync and overwhelmed. How do we get back to some form of normalcy? The process often involves change, reflection, and growth which can appear daunting, but aren’t things that have to be done alone. I am a person-centered therapist, meaning that I view you as the expert in your life and what you want to achieve in therapy. To reach your goals, we work together in partnership, using aspects from a variety of therapeutic approaches, and the skills and strengths that you already have.
(226) 408-4561 View (226) 408-4561

See more therapy options for Komoka

How does your Counsellor compare?

Number of Counsellors in Komoka, ON

10+

Average cost per session

$140

Counsellors in Komoka, ON who prioritize treating:

95% Coping Skills
84% Self Esteem
79% Depression
79% Anxiety
79% Stress
68% Grief
68% Trauma and PTSD

Average years in practice

5 Years

Top 3 insurances accepted

83% Veterans Affairs Canada
67% Green Shield Canada
67% Blue Cross

How Counsellors in Komoka, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

89% Female
6% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Komoka?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.