Trauma and PTSD Therapists in Kitchener, ON
Krista Vaughan - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), RSW
1 Endorsed
Online Only
When trauma and anxiety have shaped our beliefs, the thought of deserving happiness can stir up feelings of discomfort.
My compassionate approach allows for encouraging self-awareness and growth. By helping you recognize patterns and challenge unhealthy beliefs, you can take back control of your life. Developing manageable coping skills can truly make a difference in achieving overall wellness and improving your quality of life.
When trauma and anxiety have shaped our beliefs, the thought of deserving happiness can stir up feelings of discomfort.
My compassionate approach allows for encouraging self-awareness and growth. By helping you recognize patterns and challenge unhealthy beliefs, you can take back control of your life. Developing manageable coping skills can truly make a difference in achieving overall wellness and improving your quality of life.
I take an eclectic approach, integrating theory, experience, and evidence-based modalities to support healing from trauma, anxiety, depression, addiction, and emotional challenges.
Many of my clients have experienced or witnessed intensely stressful or traumatic events, including work-related challenges, childhood adversity, personal losses, and violence. These experiences can lead to anxiety, self-doubt, and difficulties in relationships and daily life. I help clients first find safety and stability. From there, we focus on building a future where you feel emotionally and psychologically stronger, connected, and in control of your life.
I take an eclectic approach, integrating theory, experience, and evidence-based modalities to support healing from trauma, anxiety, depression, addiction, and emotional challenges.
Many of my clients have experienced or witnessed intensely stressful or traumatic events, including work-related challenges, childhood adversity, personal losses, and violence. These experiences can lead to anxiety, self-doubt, and difficulties in relationships and daily life. I help clients first find safety and stability. From there, we focus on building a future where you feel emotionally and psychologically stronger, connected, and in control of your life.
EMDR Certified & Consultant in Training, Trauma Specialist: Arizona Trauma Institute & Gottman Trained Level 1 & 2; Affirmative Couch Lifetime Member for LGBTQ & ENM Specialization ; CVAP & VQRP Service Provider
In-Person & Virtual. Online Booking. Tired of feeling this way? Do you find yourself stuck in the same pattern? Want to do more than just sit with it? I can help you! You do the work & show up & we can get you where you want to be. No more pain, fear or frustration. A plan of action and forward movement. Relationship issues? No problem. Emotions out of control? I got you. Reactions out of proportion? No sweat. WE got this! Together we can make real change for YOU!
EMDR Certified & Consultant in Training, Trauma Specialist: Arizona Trauma Institute & Gottman Trained Level 1 & 2; Affirmative Couch Lifetime Member for LGBTQ & ENM Specialization ; CVAP & VQRP Service Provider
In-Person & Virtual. Online Booking. Tired of feeling this way? Do you find yourself stuck in the same pattern? Want to do more than just sit with it? I can help you! You do the work & show up & we can get you where you want to be. No more pain, fear or frustration. A plan of action and forward movement. Relationship issues? No problem. Emotions out of control? I got you. Reactions out of proportion? No sweat. WE got this! Together we can make real change for YOU!
Trauma, relational pressures, stress, etc
I practice integrative psychotherapy, with a heavy influence of Attachment Theory, Parts Work and the interconnected role of our nervous system. By gently attuning to your body, we can compassionately address unresolved experiences (commonly referred to as “parts”) and integrate individualized processing techniques to better regulate your nervous system.
Trauma, relational pressures, stress, etc
I practice integrative psychotherapy, with a heavy influence of Attachment Theory, Parts Work and the interconnected role of our nervous system. By gently attuning to your body, we can compassionately address unresolved experiences (commonly referred to as “parts”) and integrate individualized processing techniques to better regulate your nervous system.
With over 20 years of experience, I've had the privilege of walking alongside individuals, couples, and families as they've worked through everything from anxiety and trauma to relationship concerns and major life transitions.
I truly believe that therapy should be a place where you feel genuinely heard, understood, and supported. My goal is to create a safe, respectful, and warm environment where you can openly explore what's on your mind and feel empowered to make the changes you desire.
With over 20 years of experience, I've had the privilege of walking alongside individuals, couples, and families as they've worked through everything from anxiety and trauma to relationship concerns and major life transitions.
I truly believe that therapy should be a place where you feel genuinely heard, understood, and supported. My goal is to create a safe, respectful, and warm environment where you can openly explore what's on your mind and feel empowered to make the changes you desire.
I often work with clients who have experienced trauma in their lives, often starting in early childhood.
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
I often work with clients who have experienced trauma in their lives, often starting in early childhood.
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
I specialize in trauma-focused therapy, providing a compassionate and supportive environment to help you navigate your inner world.
In our work together, your story will be met with empathy and curiosity, free of judgment, creating a space where you can feel safe to explore and grow. Understanding ourselves and feeling truly seen are fundamental human needs. This journey of self-discovery and acceptance opens the door to healing past wounds, fully embracing the present, and looking ahead with hope and confidence.
I specialize in trauma-focused therapy, providing a compassionate and supportive environment to help you navigate your inner world.
In our work together, your story will be met with empathy and curiosity, free of judgment, creating a space where you can feel safe to explore and grow. Understanding ourselves and feeling truly seen are fundamental human needs. This journey of self-discovery and acceptance opens the door to healing past wounds, fully embracing the present, and looking ahead with hope and confidence.
Swapna Viswanathan
Registered Psychotherapist (Qualifying), MACP, MBA, RHN, NLP
12 Endorsed
Serves Area
Are you looking to learn coping mechanisms to manage symptoms of trauma, anxiety, depression, grief/loss, sleep issues or negative thoughts?
My approach to therapy is rooted in trauma-informed and integrating different modalities like CBT, SFBT, DBT, narrative therapy and psychodynamic theories to work with individuals and families from diverse backgrounds. We can collaboratively explore and navigate challenges to support in living a life that feels authentic to you with compassion and empathy.
Are you looking to learn coping mechanisms to manage symptoms of trauma, anxiety, depression, grief/loss, sleep issues or negative thoughts?
My approach to therapy is rooted in trauma-informed and integrating different modalities like CBT, SFBT, DBT, narrative therapy and psychodynamic theories to work with individuals and families from diverse backgrounds. We can collaboratively explore and navigate challenges to support in living a life that feels authentic to you with compassion and empathy.
Sometimes trying to make positive changes in our life can be very difficult when we are struggling with anxiety, depression, trauma, relationship issues, and self-esteem due to barriers that we may not be even aware of.
As your trusted guide in supporting you on your journey to attain the best life you desire, I believe that therapy must consist of treating the mind and body as one. It is my belief that developing a trusting therapeutic relationship, first and foremost, is the most important predictor of success in therapy.
Sometimes trying to make positive changes in our life can be very difficult when we are struggling with anxiety, depression, trauma, relationship issues, and self-esteem due to barriers that we may not be even aware of.
As your trusted guide in supporting you on your journey to attain the best life you desire, I believe that therapy must consist of treating the mind and body as one. It is my belief that developing a trusting therapeutic relationship, first and foremost, is the most important predictor of success in therapy.
I specialize in anxiety, depression, and Post-Traumatic Stress Disorder ( PTSD).
Hello! My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
I specialize in anxiety, depression, and Post-Traumatic Stress Disorder ( PTSD).
Hello! My name is Dr. Elizabeth Orr, and I'm a psychologist in private practice. I work with children, teens, and adults.
I have additional specialized training in traumatic stress and dissociative disorders from the Trauma Research Foundation, which is led by world-leading trauma experts including Margaret Blaustein, Janina Fisher, Bessel van der Kolk, and others.
Counselling should mean more than developing coping tools and creating strategies for symptom management. Of course, what that “more” is will be different for everyone but if you’re looking to get to the root of the challenges you’re facing and to rediscover the joy and beauty that are often found in and through valleys beset with pain and sorrow I would be honoured to accompany you on your journey. This approach informs what I do not do and what I seek to do in my practice.
I have additional specialized training in traumatic stress and dissociative disorders from the Trauma Research Foundation, which is led by world-leading trauma experts including Margaret Blaustein, Janina Fisher, Bessel van der Kolk, and others.
Counselling should mean more than developing coping tools and creating strategies for symptom management. Of course, what that “more” is will be different for everyone but if you’re looking to get to the root of the challenges you’re facing and to rediscover the joy and beauty that are often found in and through valleys beset with pain and sorrow I would be honoured to accompany you on your journey. This approach informs what I do not do and what I seek to do in my practice.
Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
Cognitive Behavioural Therapy (CBT) involves becoming more aware of your thoughts, feelings, and behaviours, and how these all influence one another. We then teach you practical strategies for challenging problematic patterns that could be keeping you stuck.
Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, depression, bipolar disorder, stress, insomnia, post-traumatic stress, and chronic pain.
Cognitive Behavioural Therapy (CBT) involves becoming more aware of your thoughts, feelings, and behaviours, and how these all influence one another. We then teach you practical strategies for challenging problematic patterns that could be keeping you stuck.
I do trauma specific work- help to get people 'unstuck'.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
I do trauma specific work- help to get people 'unstuck'.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
I specialize in substance use, gambling, porn/sex addiction, binge eating, depression, anxiety and trauma.
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
I specialize in substance use, gambling, porn/sex addiction, binge eating, depression, anxiety and trauma.
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
I specialize in helping people facing anxiety, depression, trauma, and relationship challenges.
If life feels like an uphill climb, weighed down by sadness, anxiety, or a sense of being stuck, you don’t have to face it alone. Maybe school, friends, or home feel overwhelming, or you’re carrying heavy feelings like anger or worry. Together, we’ll make sense of what you’re feeling, find ways to cope, and build your confidence. My goal is to support you in creating a balanced, joyful life. Step by step, we’ll work toward a place where you feel in control and can start enjoying life again.
I specialize in helping people facing anxiety, depression, trauma, and relationship challenges.
If life feels like an uphill climb, weighed down by sadness, anxiety, or a sense of being stuck, you don’t have to face it alone. Maybe school, friends, or home feel overwhelming, or you’re carrying heavy feelings like anger or worry. Together, we’ll make sense of what you’re feeling, find ways to cope, and build your confidence. My goal is to support you in creating a balanced, joyful life. Step by step, we’ll work toward a place where you feel in control and can start enjoying life again.
I am a Registered Clinical Psychological Associate who has been providing psychological services to adults with a range of difficulties and diagnoses including PTSD, anxiety and mood disorders, addiction, self-esteem issues, and stress related difficulties for more than 25 years.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
I am a Registered Clinical Psychological Associate who has been providing psychological services to adults with a range of difficulties and diagnoses including PTSD, anxiety and mood disorders, addiction, self-esteem issues, and stress related difficulties for more than 25 years.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
My expertise is in trauma work related to sexual abuse and assault, domestic violence, accidents, and traumatic grief, primarily with adults.
I am a clinical social worker providing individual, couple and family counselling for a wide array of concerns. The foundation of my practice is client-centred and relational. I firmly believe that for therapy to be most effective, a relationship must be established between the client and counsellor. I have 23 years of experience working with clients struggling with depression, anxiety, grief and loss, relationship issues, parenting skills, aging, and health concerns
My expertise is in trauma work related to sexual abuse and assault, domestic violence, accidents, and traumatic grief, primarily with adults.
I am a clinical social worker providing individual, couple and family counselling for a wide array of concerns. The foundation of my practice is client-centred and relational. I firmly believe that for therapy to be most effective, a relationship must be established between the client and counsellor. I have 23 years of experience working with clients struggling with depression, anxiety, grief and loss, relationship issues, parenting skills, aging, and health concerns
I take a trauma informed approach to therapy, and am clinically trained in a trauma modality called EMDR.
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work.
I take a trauma informed approach to therapy, and am clinically trained in a trauma modality called EMDR.
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach.
Critical Trauma Therapy is dedicated to delivering the highest quality care through our interdisciplinary team of over 50 clinical professionals, including: social workers, psychotherapists, psychiatrists, psychologists, restorative yoga instructors, dietitians, physiotherapists, case managers, and nurse practitioners.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach.
Critical Trauma Therapy is dedicated to delivering the highest quality care through our interdisciplinary team of over 50 clinical professionals, including: social workers, psychotherapists, psychiatrists, psychologists, restorative yoga instructors, dietitians, physiotherapists, case managers, and nurse practitioners.
That might be past hurts, trauma, anxiety, depression, self-doubt, the state of the world, and/or systems of oppression.
My specialities include trauma, sexual violence, and developing healthy relationships. I have continued my education by learning about other modalities with a primary focus on EMDR, and ensuring that my education includes listening to and learning directly from marginalized communities.
That might be past hurts, trauma, anxiety, depression, self-doubt, the state of the world, and/or systems of oppression.
My specialities include trauma, sexual violence, and developing healthy relationships. I have continued my education by learning about other modalities with a primary focus on EMDR, and ensuring that my education includes listening to and learning directly from marginalized communities.
