Somatic Therapists in Kitchener, ON
What might it feel like to release your stress and trauma and feel restored? To finally feel at home in your body? To feel more free to move towards your goals? I use evidence-based cognitive- somatic approaches, including Internal Family Systems (IFS) and Emotional Freedom Techniques (EFT) to release stress, pain, depression, and anxiety, and efficiently overcome PTSD and trauma. I have strong affinity for working with neurodivergent individuals (ADHD, ASD, HSP). Whether you are experiencing physical, emotional, or interpersonal stress or trauma, find lasting relief here.
What might it feel like to release your stress and trauma and feel restored? To finally feel at home in your body? To feel more free to move towards your goals? I use evidence-based cognitive- somatic approaches, including Internal Family Systems (IFS) and Emotional Freedom Techniques (EFT) to release stress, pain, depression, and anxiety, and efficiently overcome PTSD and trauma. I have strong affinity for working with neurodivergent individuals (ADHD, ASD, HSP). Whether you are experiencing physical, emotional, or interpersonal stress or trauma, find lasting relief here.
Michelle Hoefler
Registered Social Worker, MSW, RSW, SEP
Verified Verified
1 Endorsed
Kitchener, ON N2H (Online Only)
In addition to talk therapy, I am trained in Somatic Experiencing (SE).
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
In addition to talk therapy, I am trained in Somatic Experiencing (SE).
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
Shaziya Vellani
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2M
Waitlist for new clients
Using an integrated and holistic approach of CBT, DBT, Somatic, EMDR and Solution Focused therapy, we can begin your journey of self-discovery.
Are you facing a challenging time or coming to terms with feelings and emotions that seem heavy and difficult to understand? Are you struggling with stress, burnout or anxiety and feel overwhelmed? Do you wonder if life should somehow feel better? I see so many individuals who are feeling exhausted from trying to manage relationships, careers and their lives; who suffer from depression or a painful past and find themselves in repetitive thinking patterns making them feel stuck and uncertain about the future. I believe that taking time for yourself and exploring what it is that you need can get you closer to achieving your goals.
Using an integrated and holistic approach of CBT, DBT, Somatic, EMDR and Solution Focused therapy, we can begin your journey of self-discovery.
Are you facing a challenging time or coming to terms with feelings and emotions that seem heavy and difficult to understand? Are you struggling with stress, burnout or anxiety and feel overwhelmed? Do you wonder if life should somehow feel better? I see so many individuals who are feeling exhausted from trying to manage relationships, careers and their lives; who suffer from depression or a painful past and find themselves in repetitive thinking patterns making them feel stuck and uncertain about the future. I believe that taking time for yourself and exploring what it is that you need can get you closer to achieving your goals.
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
My curious and compassionate whole-person approach—primarily a blend of talk therapy, somatic techniques, spiritual inquiry, mindfulness, movement, humour, earth-based practices, trauma healing, and self-compassion—will support you to uproot and transform the underlying causes of suffering and struggle in your life.
I believe deeply in the transformative power of a non-judgemental space where all of you is welcome. In the past, you may have made the wise choice to separate from who you were to create safety. In the present, this fragmentation can give rise to anxiety, depression, disordered eating, aggression/anger, and an overall feeling of being lost and purposeless—all contributing to difficulty in everyday life. I see my role as a compassionate companion, walking along side clients on their journey back home to their authentic self, by supporting their innate capacity for growth and change.
My curious and compassionate whole-person approach—primarily a blend of talk therapy, somatic techniques, spiritual inquiry, mindfulness, movement, humour, earth-based practices, trauma healing, and self-compassion—will support you to uproot and transform the underlying causes of suffering and struggle in your life.
I believe deeply in the transformative power of a non-judgemental space where all of you is welcome. In the past, you may have made the wise choice to separate from who you were to create safety. In the present, this fragmentation can give rise to anxiety, depression, disordered eating, aggression/anger, and an overall feeling of being lost and purposeless—all contributing to difficulty in everyday life. I see my role as a compassionate companion, walking along side clients on their journey back home to their authentic self, by supporting their innate capacity for growth and change.
Putting the Puzzle Together
Registered Psychotherapist, RP, MDiv
Verified Verified
2 Endorsed
Kitchener, ON N2H (Online Only)
Or we might use use art, role play, dreams, play, mindfulness, movement, & somatic experiencing techniques to discover unconscious underpinnings.
Accepting NEW Clients - I am licenced in Ontario and practice online. My strength is in life-stage/identity/relational issues, working through depression/grief/shame, addressing trauma, and understanding attachment styles. Through the use of verbal and non-verbal approaches, we'll strive to uncover early childhood experiences outside of awareness which impact present behaviour and mental well-being. My overall goal is to help you gradually re-establish internal balance to reduce anxiety and internal stress, and gain a sense of self-worth. In a safe therapeutic space, we'll have a place to put the pieces of a puzzled life together.
Or we might use use art, role play, dreams, play, mindfulness, movement, & somatic experiencing techniques to discover unconscious underpinnings.
Accepting NEW Clients - I am licenced in Ontario and practice online. My strength is in life-stage/identity/relational issues, working through depression/grief/shame, addressing trauma, and understanding attachment styles. Through the use of verbal and non-verbal approaches, we'll strive to uncover early childhood experiences outside of awareness which impact present behaviour and mental well-being. My overall goal is to help you gradually re-establish internal balance to reduce anxiety and internal stress, and gain a sense of self-worth. In a safe therapeutic space, we'll have a place to put the pieces of a puzzled life together.
Frank Kakarelis
Registered Psychotherapist, MACP, RP, RKine
Verified Verified
2 Endorsed
Kitchener, ON N2R (Online Only)
I utilize specific modalities to assist each person reach their unique therapeutic goals, specifically, EMDR, Parts Work, Somatic Therapy, and CBT.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
I utilize specific modalities to assist each person reach their unique therapeutic goals, specifically, EMDR, Parts Work, Somatic Therapy, and CBT.
Trauma, much like a splinter, embeds itself into a person and affects all aspects of life. My primary objective is to create a safe and compassionate therapeutic alliance which facilitates healing and growth. With Trauma, I truly believe that the body holds a great deal of the emotional weight, without us knowing. I witnessed severe difficulties in my community, and as an adult I have grieved many friends who kept their suffering a secret, often until it was too late. I truly believe that every individual innately harbors the right set of tools to achieve their personal goals and find their way to a meaningful, fulfilling life.
Mandy Brouse
Registered Psychotherapist (Qualifying), MAcand
Verified Verified
5 Endorsed
Kitchener, ON N2H
I work with somatic approaches including Havening somatic technique (certified) and Focusing as well as spiritually integrated approaches such as arts-based therapies, oracle cards and bibliotherapy.
Does it sometimes feel like your challenges hijack your body and mind? I am a somatic and holistic-spiritually integrated practitioner, with a focus on attachment-based or sexuality/relational trauma symptoms, Adverse Childhood Experiences (ACE), or challenges related to CPTSD/PTSD. Our bodies are amazing and I truly believe they hold the key to unlocking our healing potential. I work with clients who want to embody their highest self and live an authentic life of their choosing.
I work with somatic approaches including Havening somatic technique (certified) and Focusing as well as spiritually integrated approaches such as arts-based therapies, oracle cards and bibliotherapy.
Does it sometimes feel like your challenges hijack your body and mind? I am a somatic and holistic-spiritually integrated practitioner, with a focus on attachment-based or sexuality/relational trauma symptoms, Adverse Childhood Experiences (ACE), or challenges related to CPTSD/PTSD. Our bodies are amazing and I truly believe they hold the key to unlocking our healing potential. I work with clients who want to embody their highest self and live an authentic life of their choosing.
I’m a Gestalt Therapist with over 15 years of experience teaching mindfulness and somatic embodiment practices.
Are you feeling burnt out, overwhelmed or anxious? Do you struggle to know/honour the true needs of your body, mind and heart? Are boundaries difficult for you? Do you wish for less stress and more balance and deeper rest?
I’m a Gestalt Therapist with over 15 years of experience teaching mindfulness and somatic embodiment practices.
Are you feeling burnt out, overwhelmed or anxious? Do you struggle to know/honour the true needs of your body, mind and heart? Are boundaries difficult for you? Do you wish for less stress and more balance and deeper rest?
Joscelyn Guindon
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
I use a variety of therapeutic styles, such as somatic experiencing, ACT, DBT, mind/body connection, dance movement therapy and many more.
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
I use a variety of therapeutic styles, such as somatic experiencing, ACT, DBT, mind/body connection, dance movement therapy and many more.
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
Jessica Kuehl
Registered Psychotherapist (Qualifying), BEd, MACP, RP-Q
Verified Verified
1 Endorsed
Kitchener, ON N2G (Online Only)
If you are struggling with chronic pain/illness, fibromyalgia, injury, or any unexplained symptoms by medical diagnoses, I would be glad to help you improve your life by easing your discomfort or hardship using evidence-based therapies, including Pain Reprocessing therapy (PRT), ACT, CBT, and Somatic Experiencing.
If you are struggling with chronic pain/illness, fibromyalgia, injury, or any unexplained symptoms by medical diagnoses, I would be glad to help you improve your life by easing your discomfort or hardship using evidence-based therapies, including Pain Reprocessing therapy (PRT), ACT, CBT, and Somatic Experiencing.
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Registered Psychotherapist, MA, RP, AMFT
Verified Verified
2 Endorsed
Kitchener, ON N2M
I work through the following lenses: Trauma, Attachment, Somatic, Solution Focus Therapy (SFT), Sex Therapy, and Acceptance Commitment Therapy (ACT).
Therapy can be scary and choosing a therapist that matches your needs that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and conquer. I believe in the power of hope, individual resiliency, and pets.
I work through the following lenses: Trauma, Attachment, Somatic, Solution Focus Therapy (SFT), Sex Therapy, and Acceptance Commitment Therapy (ACT).
Therapy can be scary and choosing a therapist that matches your needs that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and conquer. I believe in the power of hope, individual resiliency, and pets.
Amelia Di Tomasso
Registered Psychotherapist (Qualifying), RP
Verified Verified
5 Endorsed
Kitchener, ON N2P
I draw from a variety of methodologies, including Attachment and Polyvagal Theory, Internal Family Systems (IFS), Psychoanalysis, ITATM, CBT, Family Systems Theory, Mindfulness, Person-Centered Therapy, Narrative Therapy, somatic practices, and expressive arts.
Now Accepting New Clients! Do you feel unable to handle your everyday life and relationships and find yourself wanting to escape? As a Certified Trauma Integration Clinician from the ATTCH Academy, I specialize in supporting individuals confronting difficulties including trauma, attachment wounds, addiction, complex grief and loss, eating disorders, body image, relationship issues, anxiety, depression, and personality disorders. My therapeutic approach is holistic, integrative, and informed by neuroscience while being grounded in anti-oppressive and harm-reduction frameworks for healing.
I draw from a variety of methodologies, including Attachment and Polyvagal Theory, Internal Family Systems (IFS), Psychoanalysis, ITATM, CBT, Family Systems Theory, Mindfulness, Person-Centered Therapy, Narrative Therapy, somatic practices, and expressive arts.
Now Accepting New Clients! Do you feel unable to handle your everyday life and relationships and find yourself wanting to escape? As a Certified Trauma Integration Clinician from the ATTCH Academy, I specialize in supporting individuals confronting difficulties including trauma, attachment wounds, addiction, complex grief and loss, eating disorders, body image, relationship issues, anxiety, depression, and personality disorders. My therapeutic approach is holistic, integrative, and informed by neuroscience while being grounded in anti-oppressive and harm-reduction frameworks for healing.
Emily Ameara Mclennan
Registered Psychotherapist, RP, DTATI
Verified Verified
Kitchener, ON N2C (Online Only)
Waitlist for new clients
DBT, ACT, CPT, CBT and somatic therapy certified.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
DBT, ACT, CPT, CBT and somatic therapy certified.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
My practice incorporates a blend of therapeutic approaches such as mindfulness, meditation, somatic therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Processing Therapy (CPT).
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma work, I support individuals living with anxiety-related disorders, personality disorders, post-traumatic stress disorder, complex post-traumatic stress disorder, moral injury, and more. I offer a collaborative approach, working together to create an individualized treatment plan that best supports you on your unique journey towards healing and recovery.
My practice incorporates a blend of therapeutic approaches such as mindfulness, meditation, somatic therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Processing Therapy (CPT).
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma work, I support individuals living with anxiety-related disorders, personality disorders, post-traumatic stress disorder, complex post-traumatic stress disorder, moral injury, and more. I offer a collaborative approach, working together to create an individualized treatment plan that best supports you on your unique journey towards healing and recovery.
Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor'
Registered Social Worker, DCP, MACP, BA, RSW
Verified Verified
5 Endorsed
Kitchener, ON N2A (Online Only)
My approach is grounded in cutting-edge neuroscience, emphasizing brain plasticity, neurofeedback, and somatic processing.
Discover your path to freedom and peace! Decades of experience and certifications have led me to develop a holistic program with excellent success rates. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches such as somatic, EMDR, neural priming, neuroplasticity, coding parts work, hypnotherapy and soul work. I offer soul coaching, clinical supervision, healing sessions or a single 2-hour holistic health assessment & daily protocol recommendation.
My approach is grounded in cutting-edge neuroscience, emphasizing brain plasticity, neurofeedback, and somatic processing.
Discover your path to freedom and peace! Decades of experience and certifications have led me to develop a holistic program with excellent success rates. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches such as somatic, EMDR, neural priming, neuroplasticity, coding parts work, hypnotherapy and soul work. I offer soul coaching, clinical supervision, healing sessions or a single 2-hour holistic health assessment & daily protocol recommendation.
Courtney Bell
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Kitchener, ON N2B
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
Chris Spiess
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2C (Online Only)
I lean towards using Somatic based practices, Parts Work, attachement, re-storying our experiences, and Dyadic Developmental Psychotherapy.
Aaniin/Boozhoo/Willkommen/Hello, Is life feeling hard? Overwhelming? Emotions feel too big, or maybe not at all? Are you Looking for support for your family or a young person? My goal is to work with people in authentic ways. I journey with folks through difficult, hard, messy, and scary situations. I work from a trauma informed, decolonial, Anti-Racist/Anti-Oppression framework. My work centres around supporting folks dealing with trauma and systemic oppression, mental illness, gender identity, sexual orientation, and substance use. I often focus on individual and family work with 2S Queer and Trans youth and adults
I lean towards using Somatic based practices, Parts Work, attachement, re-storying our experiences, and Dyadic Developmental Psychotherapy.
Aaniin/Boozhoo/Willkommen/Hello, Is life feeling hard? Overwhelming? Emotions feel too big, or maybe not at all? Are you Looking for support for your family or a young person? My goal is to work with people in authentic ways. I journey with folks through difficult, hard, messy, and scary situations. I work from a trauma informed, decolonial, Anti-Racist/Anti-Oppression framework. My work centres around supporting folks dealing with trauma and systemic oppression, mental illness, gender identity, sexual orientation, and substance use. I often focus on individual and family work with 2S Queer and Trans youth and adults
Taylor Morgan
Registered Psychotherapist (Qualifying), GradCer, BSc, CYCP
Verified Verified
Kitchener, ON N2B
I use a wide range of different modalities in the therapy room, such as internal family systems (IFS), somatic, CBT, psychodynamic, ACT, and narrative therapy.
Welcome to Therapy Heals! At the heart of my approach, lays empathy, compassion, and kindness. I firmly believe in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
I use a wide range of different modalities in the therapy room, such as internal family systems (IFS), somatic, CBT, psychodynamic, ACT, and narrative therapy.
Welcome to Therapy Heals! At the heart of my approach, lays empathy, compassion, and kindness. I firmly believe in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
See more therapy options for Kitchener
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.