Sleep or Insomnia Therapists in Kitchener, ON
Talk With Gena
Registered Psychotherapist, MA, BHSc, RP
Verified Verified
5 Endorsed
Kitchener, ON N2G
Welcome to Compassionate Counseling, where life balance begins. Are you feeling overwhelmed by emotional/mental/physical pain? Whether you're recovering from illness, treatment, surgery, or physical rehabilitation, I understand the challenges involved. With 17 years of experience as a neurofunctional physical therapist, I've aided individuals in various recoveries: work injuries, post-concussion, cancer, diabetes, Parkinson's, ALS, MS, and life-altering surgeries. As a psychotherapist, I recognize the critical role of the mind-body connection in the recovery process.
Welcome to Compassionate Counseling, where life balance begins. Are you feeling overwhelmed by emotional/mental/physical pain? Whether you're recovering from illness, treatment, surgery, or physical rehabilitation, I understand the challenges involved. With 17 years of experience as a neurofunctional physical therapist, I've aided individuals in various recoveries: work injuries, post-concussion, cancer, diabetes, Parkinson's, ALS, MS, and life-altering surgeries. As a psychotherapist, I recognize the critical role of the mind-body connection in the recovery process.
Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?
Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?
Adam Adivi
Registered Psychotherapist (Qualifying), Phobias, LGBTQ+, BPD
Verified Verified
2 Endorsed
Online Only
Do you feel like your emotions shift suddenly without warning? Do you find yourself at odds with your own thoughts and feelings, often engaging in self-sabotage, ending relationships impulsively, or struggling with a constant push and pull in your relationships with yourself and others? It can feel like an emotional rollercoaster—one you wish you could step off, only to find yourself back on the ride before you realize it. Together, we can get to the core of these experiences and uncover the underlying causes. Through our work, we’ll develop tools and skills to help you reshape your relationship with yourself and others.
Do you feel like your emotions shift suddenly without warning? Do you find yourself at odds with your own thoughts and feelings, often engaging in self-sabotage, ending relationships impulsively, or struggling with a constant push and pull in your relationships with yourself and others? It can feel like an emotional rollercoaster—one you wish you could step off, only to find yourself back on the ride before you realize it. Together, we can get to the core of these experiences and uncover the underlying causes. Through our work, we’ll develop tools and skills to help you reshape your relationship with yourself and others.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
Are you feeling stretched too thin? Maybe you're constantly taking care of others—your family, your friends, your job—but there’s no time left for you. Stress, anxiety, burnout, it can make you struggle with your emotions, you may be quicker to anger or tears. You might feel ashamed for struggling, thinking, “I should be able to handle this.” If this sounds like you, I want you to know: it’s okay to not have all the answers. I’m Dhwani, and I’m here to help you find clarity, calm, and purpose. Whether you’re feeling anxious, stuck, or unsure of who you are anymore, we can talk it through and help you to feel more balanced in life.
Are you feeling stretched too thin? Maybe you're constantly taking care of others—your family, your friends, your job—but there’s no time left for you. Stress, anxiety, burnout, it can make you struggle with your emotions, you may be quicker to anger or tears. You might feel ashamed for struggling, thinking, “I should be able to handle this.” If this sounds like you, I want you to know: it’s okay to not have all the answers. I’m Dhwani, and I’m here to help you find clarity, calm, and purpose. Whether you’re feeling anxious, stuck, or unsure of who you are anymore, we can talk it through and help you to feel more balanced in life.
Hello and welcome! Are you suffering from symptoms of anxiety or depression? Are you feeling stuck in negative cycles of behaviour or unhelpful thinking patterns? Is your child or teen experiencing issues with emotional regulation, anxiety, depression, or behavioural concerns? Are you struggling to support your neurodivergent child or teen? Whatever your experience, it can be difficult to take the first steps of reaching out for support. As a registered social worker and therapist at Qualia Counselling Services, I would be honoured to offer you or your child help through therapeutic support.
Hello and welcome! Are you suffering from symptoms of anxiety or depression? Are you feeling stuck in negative cycles of behaviour or unhelpful thinking patterns? Is your child or teen experiencing issues with emotional regulation, anxiety, depression, or behavioural concerns? Are you struggling to support your neurodivergent child or teen? Whatever your experience, it can be difficult to take the first steps of reaching out for support. As a registered social worker and therapist at Qualia Counselling Services, I would be honoured to offer you or your child help through therapeutic support.
Lunar Psychotherapy & Wellness, Tina Lackner
Registered Psychotherapist, RP, CPT
Verified Verified
Kitchener, ON N2P
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
Do you want a deeper sense of fulfillment in your life? Do you struggle with anxiety, fears, depression, stress, managing your emotions or relationships, chronic health issues or adjusting to new life situations? We at LPW can support you through this season of life. At LPW, we are dedicated to helping children, teens, adults, families and couples to gain coping strategies to support their mental and emotional well-being. Embrace the support you, your child/teen or your relationship deserves; LPW will carefully pair you with a therapist with the necessary understanding and training to provide optimal support.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivation.
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivation.
Are you white-knuckling your way through your life? If you are struggling with your mental health, getting access to proper treatment and haven't found a solution, I am here to help. Regardless of your diagnosis, I can offer support with psychotherapy, biofeedback, mind-body strategies, botanicals/nutraceuticals and medication prescriptions. Reach out and you will be happy you did.
Are you white-knuckling your way through your life? If you are struggling with your mental health, getting access to proper treatment and haven't found a solution, I am here to help. Regardless of your diagnosis, I can offer support with psychotherapy, biofeedback, mind-body strategies, botanicals/nutraceuticals and medication prescriptions. Reach out and you will be happy you did.
Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.
Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy are the services I offer. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person and virtual counselling under the clinical supervision of Jeffrey Sica, Registered Psychotherapist. Services are reimbursed by insurance plans that include Registered Psychotherapists.
15 Second Videos
Welcoming South Asian clients ages 16+. The invisible wounds of being caught in the clash of two cultures – each pulling in opposing directions can feel constantly stormy. Psychotherapy can offer a safe space to weather this storm. By exploring thoughts, emotions and behaviours, therapy brings clarity. This fresh lens helps break free from the inner tug-of-war and reignite your ability to grow and heal. As you release old wounds, you become more open and present, fostering meaningful relationships with yourself, and your loved ones.
Welcoming South Asian clients ages 16+. The invisible wounds of being caught in the clash of two cultures – each pulling in opposing directions can feel constantly stormy. Psychotherapy can offer a safe space to weather this storm. By exploring thoughts, emotions and behaviours, therapy brings clarity. This fresh lens helps break free from the inner tug-of-war and reignite your ability to grow and heal. As you release old wounds, you become more open and present, fostering meaningful relationships with yourself, and your loved ones.
Heather Caruso
Registered Psychotherapist, BSc, RCAT, RP, DVati
Verified Verified
2 Endorsed
Kitchener, ON N2B
You may want mental health support because you are fed up with feeling sad, worried, grief, anxious and have bad memories popping up. Maybe you are searching for one on one or group therapy, healing trauma therapy, a psychotherapist in Guelph or simply an art therapist. Clients I work with tend to have PTSD, trauma, depression, grief, narcissistic abuse, anxiety or seek stress reduction techniques. If this sounds like you, please read on. I am Heather Caruso, a trauma counselor, certified narcissistic abuse therapist, registered psychotherapist and art therapist in Guelph Ontario serving clients from Ontario online and in person.
You may want mental health support because you are fed up with feeling sad, worried, grief, anxious and have bad memories popping up. Maybe you are searching for one on one or group therapy, healing trauma therapy, a psychotherapist in Guelph or simply an art therapist. Clients I work with tend to have PTSD, trauma, depression, grief, narcissistic abuse, anxiety or seek stress reduction techniques. If this sounds like you, please read on. I am Heather Caruso, a trauma counselor, certified narcissistic abuse therapist, registered psychotherapist and art therapist in Guelph Ontario serving clients from Ontario online and in person.
As an internationally awarded registered psychotherapist, I help clients redefine how they live their lives. I enjoy working with older children, adolescents, couples, families as well as individual adults. I will help you to challenge the problematic assumptions and ways of being that prevent you from realizing the full potential of your life. I work from a collaborative stance that assumes you are the expert on your life and share my own expertise in helping people overcome emotional problems, troublesome habits and relationship roadblocks to help you create new solutions to what used to be old problems.
As an internationally awarded registered psychotherapist, I help clients redefine how they live their lives. I enjoy working with older children, adolescents, couples, families as well as individual adults. I will help you to challenge the problematic assumptions and ways of being that prevent you from realizing the full potential of your life. I work from a collaborative stance that assumes you are the expert on your life and share my own expertise in helping people overcome emotional problems, troublesome habits and relationship roadblocks to help you create new solutions to what used to be old problems.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
Annette Martin - - Whole Family Psychotherapy
Registered Social Worker, MSW, RSW, CC-PMH
Verified Verified
3 Endorsed
Online Only
While becoming a parent can bring joy and fulfillment, the changes and stressors that accompany the perinatal period (prenatal and postpartum) can also have substantial impacts on a parent’s mental health. Nothing can easily prepare a parent for this significant new role. New parents are often overwhelmed with how how all consuming caring for a baby can be, may experience challenging shifts in their important relationships, and my not yet know how to cope or access the support they need. As a queer parent, I have a keen desire to support queer families, who deserve a space that feels affirming of their family - all are welcome!
While becoming a parent can bring joy and fulfillment, the changes and stressors that accompany the perinatal period (prenatal and postpartum) can also have substantial impacts on a parent’s mental health. Nothing can easily prepare a parent for this significant new role. New parents are often overwhelmed with how how all consuming caring for a baby can be, may experience challenging shifts in their important relationships, and my not yet know how to cope or access the support they need. As a queer parent, I have a keen desire to support queer families, who deserve a space that feels affirming of their family - all are welcome!
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Ashley Murphy Kilgar
Registered Social Worker, Psychotherapist, BA hons, MSW, RSW
Verified Verified
Kitchener, ON N2A
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Milica Malinovic
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kitchener, ON N2A
Hello, I’m Milica Malinovic, a Registered Psychotherapist (Qualifying) in Waterloo, ON. I’m here to support you in overcoming challenges and building a path toward healing. With an Honours Bachelor of Science in Health Sciences and a Master of Arts in Counselling Psychology, I offer a compassionate, client-centered approach. I integrate a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and mindfulness techniques, tailoring them to meet your unique needs.
Hello, I’m Milica Malinovic, a Registered Psychotherapist (Qualifying) in Waterloo, ON. I’m here to support you in overcoming challenges and building a path toward healing. With an Honours Bachelor of Science in Health Sciences and a Master of Arts in Counselling Psychology, I offer a compassionate, client-centered approach. I integrate a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and mindfulness techniques, tailoring them to meet your unique needs.
