Sleep or Insomnia Therapists in Kitchener, ON

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Photo of Belinda Hannan, Registered Social Worker in Kitchener, ON
Belinda Hannan
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
(548) 488-1764
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Office is near:
Kitchener, ON N2A
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Photo of Nith River Counselling, Registered Social Worker in Kitchener, ON
Nith River Counselling
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
An integrative approach is utilized to create a pathway leading to inner peace, self-compassion and life satisfaction. Whether you are overwhelmed by the effects of trauma, struggling with your own or a loved one’s addiction, or are experiencing some other form of turmoil, our work together will explore options for change and healing. I am a Registered Social Worker with a Masters of Social Work Degree. I have over 25 years of experience in providing emotional health counselling. I am a Certified EMDR Practitioner.
(226) 894-4138
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Office is near:
Kitchener, ON N2H
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Photo of Art Therapy Guelph, Registered Psychotherapist in Kitchener, ON
Art Therapy Guelph
Registered Psychotherapist, BSc, DVATI, RP
Verified
Verified
Art Therapy Guelph supports children, teens and adults online and in person. Clients seek our help for big life transitions (divorce, moving, loss, traumatic events), stress, anxiety, depression, and/or PTSD. We offer a safe space to unpack emotions, feelings, experiences and bad memories. We use a combination of psychotherapy, positive coping tools and artmaking in sessions. Don’t worry you need not be creative or artistic to participate. It is simply free expression using art materials. The best part is that art therapy helps when words fail. If you don’t know where to begin, don’t worry we will be with you every step of the way.
(226) 778-2012
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Office is near:
Kitchener, ON N2B
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Photo of Gena Filip, Registered Psychotherapist (Qualifying) in Kitchener, ON
Gena Filip
Registered Psychotherapist (Qualifying), MA, BHSc, RP(Q)
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling lost and unable to move forward? Maybe you need to work some things out with an unbiased source you can trust. Somatic therapy helps individuals develop resources within themselves in order to self-regulate their emotions, or to move out of the fight/flight/freeze/fawn response and into a higher-functioning mode where they can think more clearly. Developing awareness of the mind-body connection and using specific interventions (mindfulness, meditation, tapping, breathing, movement) to release the tension, anger, frustration, and other emotions that remain in the body from past negative experiences.
(226) 782-0788
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Office is near:
Kitchener, ON N2G
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Photo of Liz Mineo, Registered Psychotherapist in Kitchener, ON
Liz Mineo
Registered Psychotherapist, RP, RECE, RT
Verified
Verified
I have a unique background of over 30 years experience working with young children, adolescents and their families. I offer a variety of client centred psychotherapeutic services specializing in individual and family therapy. My relaxed play-based approach helps children explore difficult emotions and situations. I use a strength-based approach helping adolescents building their self confidence, self esteem and coping strategies. When parents feel capable and they are better able to understand their child's individuality the potential risks for mental health concerns decrease for every family member.
(226) 455-5637
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Office is near:
Kitchener, ON N2A
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Photo of A Mindful Change in Kitchener, ON
A Mindful Change
MSW, RSW
Verified
Verified
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
(226) 640-3795
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Office is near:
Kitchener, ON N2A
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Photo of Kerri Stone, Registered Psychotherapist in Kitchener, ON
Kerri Stone
Registered Psychotherapist, MSc, RP
Verified
Verified
Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?
(289) 274-7023
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Office is near:
Kitchener, ON N2G
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Photo of Bloom Child & Family Therapy, Registered Social Worker in Kitchener, ON
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified
Verified
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
(226) 799-4869
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Office is near:
Kitchener, ON N2G
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Photo of Crina Fantanaru, Registered Social Worker in Kitchener, ON
Crina Fantanaru
Registered Social Worker, MSW, RSW
Verified
Verified
Welcome to a safe space where we can, together, figure 'it' out, learn what you need, then brainstorm/heartstorm if you are ready for change, acceptance or both (yes, it’s possible!). Here, you can give yourself time and ways to heal. Have you heard about: “do not work harder than the client!” ? They teach you that, behind the scenes, in pretty much any school or workplace related to therapy. Well…at times, I do work harder than my clients. Differently maybe; and hard. To understand and hold space for clients and myself; to really “get it”; and start the most amazing and meaningful work. We're all on a quest to finding meaning.
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Office is near:
Kitchener, ON N2A
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Photo of Strength Counselling Services, Counsellor in Kitchener, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(249) 202-2308
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Office is near:
Kitchener, ON N2E
& Online
Photo of Amy Jacobs, Registered Psychotherapist in Kitchener, ON
Amy Jacobs
Registered Psychotherapist, BsC, MA
Verified
1 Endorsed
Verified
1 Endorsed
Something is off. You're not enjoying things like you used to. You don't have the confidence you once had. Simple things like going for a walk or having dinner with a friend seem so difficult. Whether these issues have crept up on you during the pandemic or they have always been present, you are realizing that you would like to do something about it. You don't want to feel down or anxious anymore.
(647) 560-9392
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Office is near:
Kitchener, ON N2H
& Online
Photo of Rachel Estok, Registered Social Worker in Kitchener, ON
Rachel Estok
Registered Social Worker, MSW, RSW
Verified
Verified
Hello!  I am a Registered Social Worker in Ontario and am passionate about supporting adolescents or adults experiencing challenges in anxiety, depression, life transitions, caregiving or family dynamics.  I believe in using a person-centered and individualized approach, where you and I collaboratively identify your goals, and what therapy approaches and strategies you feel will work best for you.
(226) 894-3580
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Office is near:
Kitchener, ON N2E
& Online
Waitlist for new clients
Photo of Nathaniel Khaleel, Registered Psychotherapist in Kitchener, ON
Nathaniel Khaleel
Registered Psychotherapist, BA, MA, RP
Verified
6 Endorsed
Verified
6 Endorsed
Our work together will be based on you being heard. Your trust in me, your confidence in the process, and your insight into your life are the foundation of my practice. Regardless of my training and expertise, I believe that you are the expert of your own life. It will not be my role to put your experience into a box to be neatly categorized and labelled. You are a dynamic presence unlike anyone else and, just like everyone else, you deserve the respect and dignity of having your presence acknowledged.
(548) 483-6269
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Office is near:
Kitchener, ON N2H
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Waitlist for new clients
Photo of Monica Pease, Registered Social Worker in Kitchener, ON
Monica Pease
Registered Social Worker, MSW, RSW
Verified
Verified
In my role as a mental health counsellor, some of the issues for which individuals seek help include depression, anxiety, self-esteem, grief and bereavement, chronic pain, stress management, and life transitions. I also have an very special interest in supporting individuals entering the menopause transition, from peri- to post-menopause. Helping individuals along this transition is very important as many health care providers are unable to spend the time with you to fully educate you on this transition - I have done the deep dive with this issue and I can help fill in the gaps and empower you to advocate for your health.
(548) 457-0441
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Office is near:
Kitchener, ON N2M
& Online
Photo of Sara Kohtala, Registered Psychotherapist (Qualifying) in Kitchener, ON
Sara Kohtala
Registered Psychotherapist (Qualifying), MA, RP, CRPO
Verified
1 Endorsed
Verified
1 Endorsed
Taking the step to start seeing a counsellor can be a difficult one. I am currently accepting new clients and I am here to provide you a safe space where you can feel comfortable in exploring and processing the challenging issues you are facing. If you are looking for support to help navigate the problems you are facing, I can work with you to help discover solutions that work best for your situation. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
(548) 488-3120
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Office is near:
Kitchener, ON N2A
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Photo of Alex Gosselin, Registered Social Worker in Kitchener, ON
Alex Gosselin
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Welcome! I’m Alex and I offer psychotherapy, embodied movement and clinical supervision/consultation services. I am committed to supporting you in accessing the transformation that is made possible through stretching into your growth edges and living into your deepest held values. My approach is warm, casual, strengths based and collaborative. I work with individuals who are 18 + with specialized experience supporting helping professionals, transitional aged young adults, those living with complex trauma, developmental trauma, anxiety and perfectionism.
(289) 819-1139
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Office is near:
Kitchener, ON N2B
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Photo of Fema Jacob @ Psychotherapy for You, Registered Social Worker in Kitchener, ON
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
(289) 312-3208
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Office is near:
Kitchener, ON N2C
& Online
Photo of Dela Lubin - Counselling And Consulting Services, Registered Psychotherapist (Qualifying) in Kitchener, ON
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist (Qualifying), MPS
Verified
3 Endorsed
Verified
3 Endorsed
Are you struggling with the daily pressures of life? Do you find yourself inundated by thoughts and emotions which overwhelm and control your life in unhealthy ways? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse and trauma, marriage and family problems, and psychological issues including anxiety, mood, and personality disorders.
(226) 407-9163
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Office is near:
Kitchener, ON N2A
& Online
Waitlist for new clients
Photo of Cait Banks, Registered Psychotherapist in Kitchener, ON
Cait Banks
Registered Psychotherapist, BA, MA, DCP(Q), RYT-200
Verified
Verified
If you struggle to communicate, build meaningful relationships, and/or with emotion regulation, you have come to the right place. Together, we can work through past or current trauma, and other difficult life events. Mental health is health. It is completely normal to struggle, and it is my goal to ensure that you have a safe and comfortable space to open up and allow yourself to be vulnerable.
(226) 780-3115
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Office is near:
Kitchener, ON N2B
& Online
Waitlist for new clients
Photo of Mindjoy Counselling & Training, Registered Social Worker in Kitchener, ON
Mindjoy Counselling & Training
Registered Social Worker
Verified
Verified
Are you struggling and not feeling like yourself? Are you experiencing anxiety, depression, grief, anger, or burnout? We are a team of Therapists who work with people that feel overwhelmed by life and struggling with past trauma. We help people discover the hidden sources of their mental and emotional concerns so they can truly recover. We are very passionate about equipping people with meaningful coping skills while also getting to the root of the matter (we need a balance of both).
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Office is near:
Kitchener, ON N2C
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