Sleep or Insomnia Therapists in Kitchener, ON

Photo of Maria Victoria Arrieta, Registered Psychotherapist (Qualifying), MA
Maria Victoria Arrieta
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Online Only
Amidst the challenging winds of life, you may be feeling lost, disconnected, overwhelmed, and alone right now. Whether you are an overthinker, navigating stress, relationships, seasons of change, or seeking meaning in your mental health journey, I would be honoured to walk with you in steady companionship. I believe what you’re looking for already dwells within you — yet, having someone beside you as you learn to access and trust that inner wisdom can bring comfort and clarity.
Amidst the challenging winds of life, you may be feeling lost, disconnected, overwhelmed, and alone right now. Whether you are an overthinker, navigating stress, relationships, seasons of change, or seeking meaning in your mental health journey, I would be honoured to walk with you in steady companionship. I believe what you’re looking for already dwells within you — yet, having someone beside you as you learn to access and trust that inner wisdom can bring comfort and clarity.
(437) 494-3788 View (437) 494-3788
Photo of Gena Filip - Talk With Gena, Registered Psychotherapist, MA, BHSc, RP
Talk With Gena
Registered Psychotherapist, MA, BHSc, RP
4 Endorsed
Serves Area
With over 20 years of experience bridging physical and psychological care, I offer an integrative approach to psychotherapy. My background as a Registered Massage Therapist & Neurofunctional Acupuncturist provides a strong understanding of anatomy and physiology, which I incorporate to support clients navigating life transitions and change. I specialize in relationships, with others and with oneself, and believe healing happens when we understand both what has happened to us and what’s happening within us. Emotions live in the body and mind, shaping how we experience life. Together, we build resilience, clarity, & meaningful change.
With over 20 years of experience bridging physical and psychological care, I offer an integrative approach to psychotherapy. My background as a Registered Massage Therapist & Neurofunctional Acupuncturist provides a strong understanding of anatomy and physiology, which I incorporate to support clients navigating life transitions and change. I specialize in relationships, with others and with oneself, and believe healing happens when we understand both what has happened to us and what’s happening within us. Emotions live in the body and mind, shaping how we experience life. Together, we build resilience, clarity, & meaningful change.
(905) 962-2220 View (905) 962-2220
Photo of Jenna Burnham, Registered Psychotherapist, BA, MACP
Jenna Burnham
Registered Psychotherapist, BA, MACP
Serves Area
Currently Accepting New Clients. Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy services offered. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person/virtual counselling. Services are reimbursed by insurance plans that include Registered Psychotherapists. In progress - Certification, ADHD Clinical Service Provider.
Currently Accepting New Clients. Helping individuals navigate life’s challenges and achieve their full potential. Child therapy, teen counselling, and adult psychotherapy services offered. Experience working with children, teens and adults struggling with anxiety, depression, stress, relationship issues, and trauma. Experience working with ASD and ADHD. If your goals are to reduce symptoms, improve functioning, and improve quality of life, I can help. I offer in person/virtual counselling. Services are reimbursed by insurance plans that include Registered Psychotherapists. In progress - Certification, ADHD Clinical Service Provider.
(289) 274-8201 View (289) 274-8201
Photo of Wendy Wang, Registered Psychotherapist (Qualifying), MEd
Wendy Wang
Registered Psychotherapist (Qualifying), MEd
2 Endorsed
Online Only
Feeling overwhelmed by anxiety, depression, or life changes? I’m Wendy Wang, a registered therapist in Oakville, specializing in Cognitive Behavioral Therapy (CBT), Mindfulness, and Emotionally-Focused Therapy (EFT). I help clients manage stress, heal from emotional pain, and navigate difficult life transitions. Together, we’ll work to build resilience, improve relationships, and restore balance in your life. Take the first step toward healing today—schedule a free consultation to see how I can support your journey.
Feeling overwhelmed by anxiety, depression, or life changes? I’m Wendy Wang, a registered therapist in Oakville, specializing in Cognitive Behavioral Therapy (CBT), Mindfulness, and Emotionally-Focused Therapy (EFT). I help clients manage stress, heal from emotional pain, and navigate difficult life transitions. Together, we’ll work to build resilience, improve relationships, and restore balance in your life. Take the first step toward healing today—schedule a free consultation to see how I can support your journey.
(289) 914-2037 View (289) 914-2037
Photo of Claudia Gracias, Pre-Licensed Professional, RECE, BASc
Claudia Gracias
Pre-Licensed Professional, RECE, BASc
1 Endorsed
Serves Area
Waitlist for new clients
Greetings, I'm Claudia! In this quiet unfolding moment, I want to acknowledge the courage and effort it takes to explore therapy and move toward well-being. Whether you're searching for a therapist for yourself or a child in your life, I would be honoured to provide a safe, empathetic space where your stories are gently held and tended with care. Wherever you are in your journey, I will walk with you as a compassionate ally, inviting you to imagine, discover, and create new ways of knowing, being, and moving forward. Together, we'll cultivate holistic well-being, mind-body-nervous system-spirit.
Greetings, I'm Claudia! In this quiet unfolding moment, I want to acknowledge the courage and effort it takes to explore therapy and move toward well-being. Whether you're searching for a therapist for yourself or a child in your life, I would be honoured to provide a safe, empathetic space where your stories are gently held and tended with care. Wherever you are in your journey, I will walk with you as a compassionate ally, inviting you to imagine, discover, and create new ways of knowing, being, and moving forward. Together, we'll cultivate holistic well-being, mind-body-nervous system-spirit.
(888) 599-8721 View (888) 599-8721
Photo of Kevin M Reinhardt - Kevin Reinhardt PsychologyService.ca, Psychologist, MA, CPsych
Kevin Reinhardt PsychologyService.ca
Psychologist, MA, CPsych
Serves Area
You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.
You are an older teen, an adult, a man or woman, a family or couple interested in Autistic Spectrum Disorder (ASD), Learning Disability (LD), Executive functioning/ADHD, and accompanying depression, anxiety, and psycho-social issues. You are looking for Assessment and Diagnosis to help you access appropriate treatment or accommodations at school or at work and to make appropriate life plans or changes in your life. Social skills, friendships/relationships and communication may be an issue and you would like to understand your issues and learn how to change your thinking and have more successful behavior in these areas.
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Photo of Milica Malinovic, Registered Psychotherapist (Qualifying), MA
Milica Malinovic
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Serves Area
Hello, I’m Milica Malinovic, a Registered Psychotherapist (Qualifying) in Waterloo, ON. I’m here to support you in overcoming challenges and building a path toward healing. With an Honours Bachelor of Science in Health Sciences and a Master of Arts in Counselling Psychology, I offer a compassionate, client-centered approach. I integrate a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and mindfulness techniques, tailoring them to meet your unique needs.
Hello, I’m Milica Malinovic, a Registered Psychotherapist (Qualifying) in Waterloo, ON. I’m here to support you in overcoming challenges and building a path toward healing. With an Honours Bachelor of Science in Health Sciences and a Master of Arts in Counselling Psychology, I offer a compassionate, client-centered approach. I integrate a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and mindfulness techniques, tailoring them to meet your unique needs.
(548) 490-3519 View (548) 490-3519
Photo of Joshiya Aricatt, Registered Social Worker
Joshiya Aricatt
Registered Social Worker
2 Endorsed
Serves Area
Picture this: you're sitting at home, scrolling videos, wondering why you can't find motivation for what matters. You've carried quiet pressure to "keep going" while your mind replays past moments, worries about the future, and criticizes you quietly. Outside, you seem "fine," but inside, you're feeling tired, tense, or numb, as if you're just surviving instead of thriving. Many of us don't notice at first, but our mental health quietly shapes everything, from relationships and daily decisions to how we move through our days.
Picture this: you're sitting at home, scrolling videos, wondering why you can't find motivation for what matters. You've carried quiet pressure to "keep going" while your mind replays past moments, worries about the future, and criticizes you quietly. Outside, you seem "fine," but inside, you're feeling tired, tense, or numb, as if you're just surviving instead of thriving. Many of us don't notice at first, but our mental health quietly shapes everything, from relationships and daily decisions to how we move through our days.
(226) 270-7046 View (226) 270-7046
Photo of Rajan Chhatkuli, Registered Social Worker, MA, MSc, MSW, RSW
Rajan Chhatkuli
Registered Social Worker, MA, MSc, MSW, RSW
1 Endorsed
Serves Area
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia,OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
With more than five years of assisting individuals with various challenges in different social work settings has given me a deeper understanding of current issues and expertise that impacts clients.I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
If you are struggling with a variety of mental health conditions such as anxiety, anxiety related with pandemic, social anxiety, panic disorder, anxiety and depression, trauma, grief, burnout, insomnia,OCD, feeling negative, having identity issues, finding challenging to deal with your past trauma and difficult to cope, please connect with me.
With more than five years of assisting individuals with various challenges in different social work settings has given me a deeper understanding of current issues and expertise that impacts clients.I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
(226) 457-6863 View (226) 457-6863
Photo of Gisele Hauser, Registered Social Worker, MSW, RSW
Gisele Hauser
Registered Social Worker, MSW, RSW
Serves Area
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
(548) 482-5012 View (548) 482-5012
Photo of Asiya Z Shaikh - Nafs Healing, Registered Psychotherapist, MA, RP
Nafs Healing
Registered Psychotherapist, MA, RP
1 Endorsed
Serves Area
Imagine within 2 mins finding the right therapist & transforming your life from the very first session! Sometimes we get stuck thinking about the past & it's exhausting, replaying what happened & wishing you could forget & move on. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression, OCD, grief, or phobias, low confidence, this might be true for you. Allow yourself to restart a new life filled with joy and contentment. In their journey to wellness, we guide clients to attune to their mind-body-soul & heal core issues. We offer whole-person care to help the live an enriched & balanced life!
Imagine within 2 mins finding the right therapist & transforming your life from the very first session! Sometimes we get stuck thinking about the past & it's exhausting, replaying what happened & wishing you could forget & move on. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression, OCD, grief, or phobias, low confidence, this might be true for you. Allow yourself to restart a new life filled with joy and contentment. In their journey to wellness, we guide clients to attune to their mind-body-soul & heal core issues. We offer whole-person care to help the live an enriched & balanced life!
(289) 216-7036 View (289) 216-7036
Photo of Megan Piercy, Registered Social Worker, MSW, RSW
Megan Piercy
Registered Social Worker, MSW, RSW
Serves Area
Feeling stuck in longstanding patterns that don't work well for you? Tired of the constant battle in your head? Overwhelmed with stress in relationships? Struggling to become a more authentic you? Awakening to the spiritual? Feeling called to change, to become happy and free, to thrive? A holistic therapist, I guide you through those stuck places - emotional, mental, physical and spiritual - with counselling, hypnosis and energy work, to address both your conscious and unconscious selves for deep and lasting change. I offer you my depth, insight, clarity, problem-solving, compassion, humour and great respect for your uniqueness.
Feeling stuck in longstanding patterns that don't work well for you? Tired of the constant battle in your head? Overwhelmed with stress in relationships? Struggling to become a more authentic you? Awakening to the spiritual? Feeling called to change, to become happy and free, to thrive? A holistic therapist, I guide you through those stuck places - emotional, mental, physical and spiritual - with counselling, hypnosis and energy work, to address both your conscious and unconscious selves for deep and lasting change. I offer you my depth, insight, clarity, problem-solving, compassion, humour and great respect for your uniqueness.
(226) 770-4195 View (226) 770-4195
Photo of Rebecca Brant, Registered Social Worker, MSW, RSW
Rebecca Brant
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
Have you been carrying pain from your past for years, wondering if you’ll ever truly okay again? Do you wake up feeling heavy, exhausted, or anxious before the day even begins? Are you longing for healing but unsure where to start or how to move forward? Do you feel stuck—like no matter how hard you try, something keeps holding you back? Do you find it hard to fully show up in relationships, work, or even for yourself? Are you tired of pretending you’re okay when inside, you feel anything but?
Have you been carrying pain from your past for years, wondering if you’ll ever truly okay again? Do you wake up feeling heavy, exhausted, or anxious before the day even begins? Are you longing for healing but unsure where to start or how to move forward? Do you feel stuck—like no matter how hard you try, something keeps holding you back? Do you find it hard to fully show up in relationships, work, or even for yourself? Are you tired of pretending you’re okay when inside, you feel anything but?
(548) 800-1527 View (548) 800-1527
Photo of Julie Torrance-Perks - KW Psychology, Psychologist, PhD, CPsych
KW Psychology
Psychologist, PhD, CPsych
Serves Area
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
Welcome to KW Psychology where compassionate listening and evidence-based treatment converge to empower you to overcome challenges and rediscover joyful living. We are deeply rooted in the KW community with several of our Psychologists having served the needs of residents for over 25 years and have an important understanding of the unique needs of this community. We are a team of dedicated clinicians who have extensive training in assessment and evidence-based treatment of psychological problems. The goal of our practice is to provide psychological services tailored to meet the unique needs of each client.
(519) 725-7949 View (519) 725-7949
Photo of Colleen Martin - Colleen Martin: Stress, Anxiety, Caregiver Burnout, Registered Social Worker, BSW, MSW, RSW
Colleen Martin: Stress, Anxiety, Caregiver Burnout
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
Serves Area
You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night.
Collaboratively, we can explore the underlying contributors to your worry and sadness and develop steps towards what is important to you as well as build strategies to help you regain meaning in your life. I will provide you with tools that you can practice in between our sessions so you feel empowered and regain a sense of confidence and joy.
You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night.
Collaboratively, we can explore the underlying contributors to your worry and sadness and develop steps towards what is important to you as well as build strategies to help you regain meaning in your life. I will provide you with tools that you can practice in between our sessions so you feel empowered and regain a sense of confidence and joy.
(226) 909-6786 View (226) 909-6786
Photo of Sim Monga, Registered Psychotherapist (Qualifying), MA, BA
Sim Monga
Registered Psychotherapist (Qualifying), MA, BA
1 Endorsed
Serves Area
Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you.
Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you.
(226) 401-8781 View (226) 401-8781
Photo of Andy Martin - Andy Martin, Stress, Anxiety, Relationships, Registered Psychotherapist, MA
Andy Martin, Stress, Anxiety, Relationships
Registered Psychotherapist, MA
Serves Area
I work with COUPLES and Individuals. Are you: Stressed? Anxious? Depressed? Confused? Conflicted? Don't know where to turn for help? Don't think anything can help you? Most people don't know what is wrong or how to describe what they are experiencing when they first go for counselling. You are not alone, your problems are not entirely unique and there is help - if you want it! Let me be your caring and empowering guide to discover your true potential.
I work with COUPLES and Individuals. Are you: Stressed? Anxious? Depressed? Confused? Conflicted? Don't know where to turn for help? Don't think anything can help you? Most people don't know what is wrong or how to describe what they are experiencing when they first go for counselling. You are not alone, your problems are not entirely unique and there is help - if you want it! Let me be your caring and empowering guide to discover your true potential.
(226) 887-8371 View (226) 887-8371
Photo of Joy Lang - Cardinal Counselling, Counsellor, MSW, RSW
Cardinal Counselling
Counsellor, MSW, RSW
2 Endorsed
Serves Area
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
Are you interested in working with a counsellor? Of course you are, or you wouldn't be here. I enjoy working with clients who are motivated and interested in hearing different perspectives, who are ready to step into the unknown and to make some changes in their lives. If you need some support to take some new risks, I'm happy to be here to help support you and cheer you on. I'm also interested in different types of therapy, some that require me to do more of the leading. The choice will always be yours around what you think will be best for you.
(548) 409-5681 View (548) 409-5681
Photo of Eilsha Van Harte - A Mindful Change, MSW, RSW
A Mindful Change
Verified Verified
Serves Area
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
(226) 640-3795 View (226) 640-3795
Photo of Shevaun Voisin, Registered Psychotherapist, MA, RP
Shevaun Voisin
Registered Psychotherapist, MA, RP
2 Endorsed
Serves Area
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
Accepting New Patients - Stuck in a negative pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me.
(226) 400-3579 View (226) 400-3579

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