Sleep or Insomnia Therapists in Kitchener, ON

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Photo of Dubravka (Dee) Gavric, Psychologist in Kitchener, ON
Dubravka (Dee) Gavric
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing scientifically-supported assessment and treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia , depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
(548) 483-5608
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Office is near:
Kitchener, ON N2E
& Online
Photo of Lara Desrosiers, Occupational Therapist in Kitchener, ON
Lara Desrosiers
Occupational Therapist, OT Reg, (Ont)
Verified
Verified
We explore habits, routines, sleep , movement, lifestyle balance, relationships, stress management, and emotional wellness.
I support individuals who are struggling with Anxiety, Depression, Trauma, chronic pain, and pelvic health challenges to get back to living life. As an experienced mental health and addictions Occupational Therapist, I am passionate about helping you to gain a sense of agency when it comes to managing your symptoms and to build the life and relationships that you desire. I get to know my clients as unique individuals with uniqe goals. I want to understand you and what's important to you. I want to hear your biggest worries and your biggest challenges so that we can tackle them together.
(548) 489-1509
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Kitchener, ON N2G
& Online
Photo of VivelaVitaTherapies, Registered Social Worker in Kitchener, ON
VivelaVitaTherapies
Registered Social Worker, BHSc, MSW, RSW
Verified
Verified
and I have expertise in mood, sleep and eating disorders, stress and emotion regulation and compassion fatigue.
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
(226) 400-1912
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Kitchener, ON N2M
& Online
Photo of Catherine Lynn Roach, Registered Psychotherapist in Kitchener, ON
Catherine Lynn Roach
Registered Psychotherapist, BA, MACP, RP
Verified
Verified
Are you experiencing challenges that are overwhelming? Confidential and compassionate therapy is available. Therapy for anxiety, depression, relationship concerns, eating problems trauma, insomnia , and anger management . Experienced therapist that enjoys working with clients to help them reach their goals. I primarily use an approach called Cognitive Behavioural Therapy [CBT] CBT is known to be an evidenced-based type of therapy with numerous studies proving its efficacy. My goal is to help you feel comfortable enough with me to focus on the areas that are causing concern for you in your life and to make lasting changes.
(647) 797-9648
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Kitchener, ON N2E
& Online
Photo of Cheryl Laird, Registered Psychotherapist in Kitchener, ON
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
Verified
Verified
Cheryl and her associates are accepting new clients. When you feel like you are going in circles and nothing is working, it can be really hard to believe that things will ever get any better. If problems like negative body image, overeating, work stress, over-consumption of alcohol or drugs, anxiety, or depression have been affecting your mood and your ability to enjoy life for far too long, then we would like to hear from you. We have experience in treating addictions, eating disorders, stress, insomnia , anxiety, depression, and trauma and we would be honored to walk with you on your healing journey.
(226) 777-6663
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Office is near:
Kitchener, ON N2H
& Online
Photo of Dana Klein, Psychologist in Kitchener, ON
Dana Klein
Psychologist, PhD, CPsych
Verified
Verified
I practice insight-oriented and cognitive-behavioural therapy (CBT). Using these approaches, therapy sessions can be tailored to meet the individual needs of each client. I am able to provide both short-term, solution-focused therapy, as well as longer-term therapy designed to foster increased self-awareness and personal growth. I see clients with a wide range of presenting problems, including: depression, anxiety, traumatic reactions, stress management, sleep disturbance, behavioural problems, anger management issues, relationship issues, conflict resolution and communication difficulties, grief, chronic pain, self-esteem concerns, bullying, problem solving, time management, and assertiveness.
(855) 976-0698
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Office is near:
Kitchener, ON N2C
& Online
Photo of Waterloo CBT Clinic, Psychologist in Kitchener, ON
Waterloo CBT Clinic
Psychologist, PhD, CPsych
Verified
Verified
Welcome to the Waterloo CBT Clinic! Our therapist and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to adults and adolescents experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, body-focused repetitive behaviours (BFRBs), depression, stress, insomnia , post-traumatic stress, chronic pain, and disordered eating/body image concerns.
(226) 798-4758
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Office is near:
Kitchener, ON N2A
& Online
Photo of Ashley Hyatt, Psychologist in Kitchener, ON
Ashley Hyatt
Psychologist, Ph D, CPsych
Verified
Verified
I'm Dr. Ashley Hyatt. I have worked with diverse clients in a variety of professional settings, and have experience assisting clients working through trauma, depression, anxiety, panic disorder, obsessive-compulsive disorder (OCD), stress, emotion regulation, and insomnia . I value collaboration and prioritize working to empower clients to apply new skills in challenging situations so they feel confident in managing effectively. Clients can expect encouragement and troubleshooting to ensure that skill application is more impactful.
(548) 483-5578
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Office is near:
Kitchener, ON N2B
& Online
Photo of Valerie Vorstenbosch, Psychologist in Kitchener, ON
Valerie Vorstenbosch
Psychologist, PhD , CPsych
Verified
Verified
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I work collaboratively with clients and provide a supportive environment for change. I have a particular interest in perinatal mental health and I offer evidence-based assessment and treatment to adults with various psychological concerns, including OCD and related disorders (hair-pulling and skin-picking), anxiety, and sleep . I am a Certified Perinatal Mental Health Perinatal Mental Health Professional and I tailor my services to each person's needs and capitalize on their strengths to help them reach their goals.
(226) 476-0276
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Office is near:
Kitchener, ON N2A
Photo of Shaelyn Busby, Registered Psychotherapist in Kitchener, ON
Shaelyn Busby
Registered Psychotherapist, MACP, RP
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with individuals who are facing depression, anxiety, anger, stress, PTSD, trauma, abuse, substance use/abuse, self-esteem, self-harm, sleep issues, eating issues, and suicidal thoughts.
Hello! My name is Shaelyn Busby and I am a fully registered psychotherapist. Are you looking for a therapist to support you in making changes in your life? Change can be scary, difficult, and intimidating even when we know change is for the better. I strive to meet my clients where they are at and empower them to have the courage to change their lives. In my practice, I use a number of different modalities to best suit the client. Every client is different so I believe every treatment plan should be tailored to the individual.
(226) 243-7104
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Office is near:
Kitchener, ON N2K
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Photo of Erin Graham, Registered Social Worker in Kitchener, ON
Erin Graham
Registered Social Worker, MSW, RSW
Verified
Verified
Erin has over 15 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of the necessary methods, including the Strengths Based Model and Cognitive Behavioural Therapy, which guide her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
(226) 782-4338
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Kitchener, ON N2A
& Online
Photo of Michelle Hoefler, Registered Social Worker in Kitchener, ON
Michelle Hoefler
Registered Social Worker, MSW, RSW, SEP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
(226) 887-1544
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Kitchener, ON N2H
& Online
Photo of Colleen Martin, Registered Social Worker in Kitchener, ON
Colleen Martin
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Are you or someone you are caring for facing changes related to aging that are causing you stress? These life transitions can include changes to health: physical decline and cognition(ie stroke, head injury). Coping with age related difficulties can lead to loss of independence and feelings of anxiety and depression. If you are a caregiver/partner, you may be experiencing extreme burden or burn out and feel unsupported and isolated. It can be difficult to determine what community supports are available, how to plan for the future or what to consider when moving from home to retirement living or a long term care home.
(226) 909-6786
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Kitchener, ON N2E
& Online
Photo of Rachel Brnjas, Registered Social Worker in Kitchener, ON
Rachel Brnjas
Registered Social Worker, MSW, RSW
Verified
Verified
If there are areas in your life where you feel overwhelmed and disconnected- whether that's because of your role in parenting/longing for/anticipating a child(ren), your significant relationships (family, friends, partner), or other roles/experiences- I'd love to hold space for you to find greater connection and healing. If you want someone to come alongside you, to listen deeply, to offer insights and tools you can use to achieve your goals, let's connect. My experience lies largely with parents and children: parents who are new to parenting and those who have school-aged children and children aged 6-18+.
(548) 483-5524
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Kitchener, ON N2H
& Online
Photo of David Blair Corbett, Registered Social Worker in Kitchener, ON
David Blair Corbett
Registered Social Worker, BSc, MSW, RSW
Verified
Verified
I see adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel process in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
(226) 458-4599
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Kitchener, ON N2E
& Online
Photo of Rhonda Kane, Registered Psychotherapist in Kitchener, ON
Rhonda Kane
Registered Psychotherapist, RNBScN, MTS, (PCC), RMFT, RP
Verified
Verified
I have a passion for supporting clients through difficult times, while helping them to achieve optimal psychological and emotional well being. I have extensive clinical training experience with a broad range of issues and treatment approaches and am comfortable with people of all cultures and orientations. Certified by the College of Registered Psychotherapists of Ontario in the area of clinical counselling, I provide assessment, counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I also supervise other therapists who are seeking accreditation with their professional bodies. I am an AAMFT Clinical Fellow and Supervisor IT.
(226) 639-5626
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Kitchener, ON N2E
& Online
Waitlist for new clients
Photo of Bernadette Street, Registered Psychotherapist in Kitchener, ON
Bernadette Street
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified
4 Endorsed
Verified
4 Endorsed
Bernadette Street has over 10 years of experience working with children and youth and has been working with adults for the past 6 years. She sees clients with a wide range of concerns including ADHD; Autism Spectrum Disorders; Learning disabilities; behavioural concerns; Anxiety; Depression including Post-Partum Depression and Bereavement; Post-Traumatic Stress Disorder (PTSD); childhood trauma; coping skills; adoption; parental support; pain; career and transitions; retirement; relationship and self-esteem; and so on. Please note that psychotherapy service fees include HST.
(647) 496-5504 x100
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Kitchener, ON N2H
& Online
Waitlist for new clients
Photo of Humaira Amir Counselling Services, Registered Psychotherapist in Kitchener, ON
Humaira Amir Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 19 years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
(226) 212-7948
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Kitchener, ON N2P
& Online
Photo of Jeweley Smith, Registered Psychotherapist (Qualifying) in Kitchener, ON
Jeweley Smith
Registered Psychotherapist (Qualifying), MA, RPQ
Verified
1 Endorsed
Verified
1 Endorsed
It is part of the human experience to have ups and downs in life. My passion for being a therapist is holding space for those struggling or navigating through life’s difficulties. As a client centered therapist, it is my goal to provide clients a warm, safe and accepting environment where you can feel comfortable to share your story. Each individual person is unique, and it is important to me to understand all of the aspects of a persons life that make them who they are. Together we will collaboratively develop goals that would be meaningful to you that are realistic, achievable and bring you closer to the life you want to live.
(548) 485-5827
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Kitchener, ON N2M
& Online
Photo of Catherine Kovacich, Registered Social Worker in Kitchener, ON
Catherine Kovacich
Registered Social Worker, MSW, RSW
Verified
Verified
You know how sometimes in life we feel like we should just know how to deal? Well I have extensive experience working with people who have felt that way, and who feel like they are struggling sometimes just to make it through their days. I work with issues that are sometimes too difficult to talk about such as: professional burnout, vicarious trauma/compassion fatigue, caregiver burnout, relationship conflict that impacts personal and professional well-being, even suicidal thoughts. I am able to help to understand, and most importantly, help guide and support change in functioning and behaviour.
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Kitchener, ON N2G
& Online

See more therapy options for Kitchener

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Kitchener are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Kitchener then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Kitchener, or Child Psychologists in Kitchener.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Kitchener psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Kitchener specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.