Obsessive-Compulsive (OCD) Therapists in Kitchener, ON

*ACCEPTING NEW CLIENTS* Thank you for taking the time to visit my profile. If you are struggling with an eating disorder or disordered eating, I know how alone you must feel and finding someone who truly gets where you are coming from is hard to find. I want you to know that I have been there, and am passionate about helping others along their journey, while recognizing that no two individuals are alike. I see myself as not only your therapist, but also your coach and mentor. I will always strive to provide client-centered care that is collaborative and tailored to meet your needs.

Welcome! I’m Alex and I offer psychotherapy, embodied movement and clinical supervision/consultation services. I am committed to supporting you in accessing the transformation that is made possible through stretching into your growth edges and living into your deepest held values. My approach is warm, casual, strengths based and collaborative. I work with individuals who are 18 + with specialized experience supporting helping professionals, transitional aged young adults, those living with complex trauma, developmental trauma, anxiety and perfectionism.

Are you tired of overthinking, constantly doubting yourself or spending too much time planning for and avoiding triggers? Have you been experiencing chronic pain or feeling overwhelmed by managing physical health concerns? Maybe you're feeling hopeless and are leaning too heavily on unhealthy habits. Feelings of sadness, numbness, shame and anger are all perfectly valid reactions to painful experiences. You might think “my issue isn't that bad”, however, our struggles aren’t measured by the event alone, they are based on our unique experiences. Whether you need short-term tune ups or long-term structured support, I can help

Immediate Availability! Are you ready to make positive change in your life? Are you feeling overwhelmed with strong emotions such as depression or anxiety? Are you looking for an empathetic and thoughtful therapist to help you to work towards your wellness goals? I am a Registered Social Worker with experience working with youth and adults in a variety of settings. I strive to create a space with an atmosphere of safety and security, allowing you to share and express yourself fully without fear of being judged.

You are looking for support. Please reach out to me and let's see if I can be part of your support network. We all need one!

Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy, as well as couple therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I am a CRPO approved clinical supervisor.

I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.

As my client/s you are an individual, couple or family who want to work collaboratively towards broadly defined health and wellness goals including emotional and interpersonal wellness supporting an improved quality of life in all aspects. Your goals may be short-term, crisis-generated with an eye toward resolution or longer-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My goal is to work with you to make life better.

Are you struggling with the daily pressures of life? Do you find yourself inundated by thoughts and emotions which overwhelm and control your life in unhealthy ways? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse and trauma, marriage and family problems, and psychological issues including anxiety, mood, and personality disorders.

Life can be downright difficult, disappointing, stressful and unfair at times at times. But there is no reason to struggle through life’s challenges alone, or give up because the feeling of being stuck can make you feel powerless. If you are seeking help individually, as a couple, or a family, I strive to make you feel understood in a supportive, warm and sensitive manner as we discuss, explore and develop deeper insights into your current challenges. I encourage you to visit my website to learn more. Individual sessions are 50 minutes in duration, couples are 80 minutes.

Have you been shutting down or having angry outbursts more often? Do you feel lost during such moments? It seems like you have tried everything, but you still feel stuck and your worries seem to be getting worse. I understand that it can feel scary to reach out to a counsellor. You want to make sure that the person you talk to has the right expertise and is a good fit for you. I am interested in learning more about what you are experiencing. The easiest way to book an appointment is through our website (chettiarcounselling.ca)

Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have over 28 years of clinical experience assisting individuals and couples to make positive changes and transform their lives. My years of experience utilizing EMDR, Cognitive Behavioural Therapy (CBT), Energy Psychology and Regression Therapy makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video, FaceTime and phone.

It can be so hard to manage your day-to-day when anxiety, trauma, and a general sense of unease fill your mind (and body) with negative thoughts and sensations. You might be feeling stuck, but you're also searching for the right support because you have hope that you can heal. I recognize the value of truly knowing that you’ve not only been heard, but also understood. Sometimes this seemingly simple act can spark the beginning of a healing journey. I believe that therapy should be a collaborative and empowering process, and whenever possible, one that seeks to focus on strengths rather than to pathologize weakness.

Don't Suffer Any longer - We can help. At ASSIST Counselling and Psychiatric Services we provide rapid and long-lasting relief from the mental, emotional and physical pain caused by trauma, abuse, mental illness, infidelity, and addictions. Using cutting edge, best practice therapeutic approaches, we can help you recover fast. At ASSIST we pride ourselves on being accessible and reliable. We offer initial appointments in hours, not weeks. We offer relief in 1-5 sessions. We have psychiatrists who can provide assessments and consultations in days, not months. Don't wait until a problem harms your family, career or health.