Obsessive-Compulsive (OCD) Therapists in Kitchener, ON

I am a Registered Psychotherapist, trained EMDR therapist, and a Registered Kinesiologist. With diverse experience working as a registered kinesiologist and identifying and treating traumatic injuries (both physical and psychological) related to motor vehicle accidents, I bring this knowledge of the brain/and nervous system into my practice as a psychotherapist. This allows me to specialize in trauma and traumatic injuries along with anxiety, depression and a range of other mental health issues. I work with both adult and children/youth demographics.

Perhaps you're down or anxious, feeling trapped or distressed? Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead? Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence, deeper emotional connection with others, and helping you broaden your understanding of your behaviours, feelings, or reactions (yes, we don't always know why we do some things we do). I have both the professional and life experience to help you get back on track. ​

Do you find yourself struggling with feelings of inadequacy? No matter what you do, this feeling, and the self-criticisms that come with it feel impossible to shake? Maybe you find yourself worrying about the future, doubting your capability to cope with whatever life is about to throw at you next. Perhaps you can even see repetitive behaviours that keep you stuck, but you can't find a way to change these ingrained habits. The degree to which these things effect everyone lies on a continuum. Some struggle with low self-esteem, others depression and anxiety, and trauma can lead to severe changes in many of these areas.

Now accepting new clients - Hello! My name is Andréa and I am a registered social worker providing individual psychotherapy across Ontario. I am passionate about supporting folks who navigate various intersections of systemic injustice; who don’t always fit into traditional molds; and are going through transitions and a rediscovery of themselves. I want to honour your expertise by inviting you to co-create a safe space in which you can feel comfortable sharing your experiences and gain a deeper understanding of yourself. I love building genuine human connection that can be foundational for new opportunities, healing and growth.

You've learned to cope by controlling your feelings and while it's always worked for you in the past, lately it feels like the floodgate is going to break. You're often criticizing yourself and worrying about everything that could go wrong. You feel exhausted and overwhelmed and aren't sure how much longer you can keep the flood of emotions at bay. Before it all comes crashing down on you, you wisely know that it's time to make a change ... and you've come to the right place.

Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait? (Midtown Counselling offers immediate bookings to new clients).

I am accepting new clients. My experience enables me to offer effective outpatient, individualized, mental health support for individuals, couples ad families. I provide supports around relationship issues, as well as coping with mood disorders, depression, anxiety disorders, grief & loss, managing life transitions, trauma, and addictions.

I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.

I have over a decade of experience supporting families and individuals in the Waterloo Region in their personal and collective transformation. I work with difficult emotions that feel like they are taking control, relationship dynamics that are causing stress, problematic patterns in our lives as well as impactful life events. Together we can sort through the good and the bad.

I feel honoured to work with individuals on their healing journey. I believe that insight and understanding, as well as feeling seen and heard, are key components in healing, and in living a meaningful, fulfilling, and rich life. My approach is intended to help you increase self-insight and understanding, make change in your life that you find meaningful and significant, and heal from current or past experiences that are affecting you. Overall, I aim to create a warm environment while also using evidence based therapies.

COVID-19 has caused unprecedented measures including school shut downs and working from home. This has resulted in enormous stress on adults, children, teens, and parents. Whether you are worried about the state of the world, stressed out by juggling the demands of working and teaching your children, or are dealing with preexisting mental health concerns, we are here to help. I am the director of Kitchener Psychology Centre, a team of dedicated, caring psychologists and associates who are committed to quality care. We work from an evidenced based orientation and consult with you to determine goals and treatment plans.

Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.

I have a passion for supporting clients through difficult times, while helping them to achieve optimal psychological and emotional well being. I have extensive clinical training experience with a broad range of issues and treatment approaches and am comfortable with people of all cultures and orientations. Certified by the College of Registered Psychotherapists of Ontario in the area of clinical counselling, I provide assessment, counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I also supervise other therapists who are seeking accreditation with their professional bodies. I am an AAMFT Clinical Fellow and Supervisor IT.

People come to therapy with the hope of enhancing their life story in a meaningful way, yet many find themselves held back from realizing this hope due to painful emotions, relationship problems, and trauma. Psychotherapy can be the chapter in a person’s life where stuck circumstances finally start to change. Psychotherapy can be the chapter where a person grieves their losses, confronts their deepest fears, heals deep-seated wounds, and finds within themselves the courage and strength to go forward with greater confidence, joy, and peace.

There are valid reasons behind your behaviour and emotions. We function best in an environment where we feel safe, loved and valued and can develop healthy relationships and a positive sense of self. We can then better explore life from a position of mental and emotional well-being. Perhaps this has not been your experience. Trauma and distress can affect your feelings and behaviour. The hurt may have left you feeling unsafe, devalued and negative towards yourself. You may struggle with poor coping options that have caused harm and suffering to yourself and those around you. You might be finding it difficult to navigate life.

Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been with young adults. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.