Lesbian Therapists in Kitchener, ON
I welcome clients navigating a range of challenges including life transitions, relationships, and parenting issues. Together we will identify your skills and strengths, seeking greater insight into the approaches that are helping you, as well as ways of responding that may no longer be serving you well. I will work with you to uncover areas for meaningful change and growth, all the while deepening your understanding of your own needs, desires, behaviours, and experiences.
I welcome clients navigating a range of challenges including life transitions, relationships, and parenting issues. Together we will identify your skills and strengths, seeking greater insight into the approaches that are helping you, as well as ways of responding that may no longer be serving you well. I will work with you to uncover areas for meaningful change and growth, all the while deepening your understanding of your own needs, desires, behaviours, and experiences.
If you're carrying the weight of trauma, parenting stress, identity struggles, or emotional overwhelm, you’re not alone, and you don’t have to figure it out by yourself. I’m a trauma-informed social worker who believes healing happens in safe and trusting relationships. My role is to walk alongside you with care, curiosity, and skill as you move toward feeling more connected to yourself and others. My approach blends evidence-based modalities including EMDR, Internal Family Systems (IFS), ACT, and attachment and relational therapies. I don't believe in one-size-fits-all therapy, so I tailor our work together to your unique goals.
If you're carrying the weight of trauma, parenting stress, identity struggles, or emotional overwhelm, you’re not alone, and you don’t have to figure it out by yourself. I’m a trauma-informed social worker who believes healing happens in safe and trusting relationships. My role is to walk alongside you with care, curiosity, and skill as you move toward feeling more connected to yourself and others. My approach blends evidence-based modalities including EMDR, Internal Family Systems (IFS), ACT, and attachment and relational therapies. I don't believe in one-size-fits-all therapy, so I tailor our work together to your unique goals.
Being a lesbian psychotherapist allows me to have a deep understanding of the unique challenges faced by the 2SLGBTQI+ community.
Self-acceptance feels like shedding a heavy coat you didn’t even realize you were wearing. It’s the quiet relief of no longer needing to hide parts of yourself, the sense of freedom in knowing you no longer have to justify your feelings to anyone, including yourself. It's like stepping into sunlight after years of being in the shadows, where every step forward feels lighter. It’s knowing you’re worthy of love, belonging, and happiness, just as you are. I'm Mel, and I’m a Registered Psychotherapist with a passion for providing affirming and inclusive mental health care to individuals of all sexual and gender identities.
Being a lesbian psychotherapist allows me to have a deep understanding of the unique challenges faced by the 2SLGBTQI+ community.
Self-acceptance feels like shedding a heavy coat you didn’t even realize you were wearing. It’s the quiet relief of no longer needing to hide parts of yourself, the sense of freedom in knowing you no longer have to justify your feelings to anyone, including yourself. It's like stepping into sunlight after years of being in the shadows, where every step forward feels lighter. It’s knowing you’re worthy of love, belonging, and happiness, just as you are. I'm Mel, and I’m a Registered Psychotherapist with a passion for providing affirming and inclusive mental health care to individuals of all sexual and gender identities.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
I am a registered psychotherapist, but also a human being. If you don't feel like traditional therapy is for you, then I work with you to find what is. I specialize in: Trauma, PTSD, BPD, CPTSD, anxiety and depression. I am Queer-LGBTQ2S- non-gender conforming. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness. Trauma-informed expressive therapy is based on bringing what is unconscious to conciousness in a safe way and finding containers that work with you to help you process and unpack in order to heal.
Ken McIntosh @ Kaleidoscope Counselling Co. 🌈
Registered Social Worker, MEd, MSW, RSW
1 Endorsed
Online Only
Hello there, I'm Ken, and I'm happy you found my profile! I work with adults and teens on a wide range of issues, tailoring therapy to meet your unique needs and goals. I also offer supervision to other therapists. Whether you're dealing with anxiety, depression, low self-esteem, shame, anger or exploring your LGBTQ+ identity, I’m here to provide you with support and guidance. In addition to these concerns, I have experience navigating the "coming out" process and problem behaviours (internet, porn, and gaming overuse, etc.).
Hello there, I'm Ken, and I'm happy you found my profile! I work with adults and teens on a wide range of issues, tailoring therapy to meet your unique needs and goals. I also offer supervision to other therapists. Whether you're dealing with anxiety, depression, low self-esteem, shame, anger or exploring your LGBTQ+ identity, I’m here to provide you with support and guidance. In addition to these concerns, I have experience navigating the "coming out" process and problem behaviours (internet, porn, and gaming overuse, etc.).
“The trouble is, if you don’t risk anything, you risk even more.”
I often work with LGBTQ2IA individuals and couples struggling with shame/guilt, identity, place, belonging/community, sexuality, and spirituality/meaning-making. People who feel as if something is missing, even if all might be well on paper. When feeling unheard, unwanted, and unsafe, taking the first step toward fulfillment and inner harmony is an act of courage. Rejecting shame lets us embrace hope and possibility.
Together, we can explore ways of healing and growth that honour your unique identity and need for safety and change in an often challenging world.
“The trouble is, if you don’t risk anything, you risk even more.”
I often work with LGBTQ2IA individuals and couples struggling with shame/guilt, identity, place, belonging/community, sexuality, and spirituality/meaning-making. People who feel as if something is missing, even if all might be well on paper. When feeling unheard, unwanted, and unsafe, taking the first step toward fulfillment and inner harmony is an act of courage. Rejecting shame lets us embrace hope and possibility.
Together, we can explore ways of healing and growth that honour your unique identity and need for safety and change in an often challenging world.
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
Welcome to Uneathing Pathways. My approach is grounded in an understanding that each person's story is unique and deeply influenced by structural systems and lived experiences. My methods are rooted in neurobiology and somatics. I’m passionate about using these models to help your body release stored trauma. Many people who feel done with regular talk therapy find these modalities powerful. I hold hope that you can live the life you long for and I feel honoured to walk alongside clients in their healing journey.
You are the person your friends and family come to with their problems as you appear to have it all together. You are a high achiever who like to get things done. You've been described as industrious, passionate, serious, and intense. You are holding so much for everyone else, but you feel overwhelmed. Below this confident exterior, anxiety brews. You are a deeply feeling person and yet sometimes feel unseen. Your inner critic can be loud and it often tells you that your worth is in your achievements. I am here to help you discover why you feel this way, to hold space, and to explore the inner workings of your multi-layered self.
You are the person your friends and family come to with their problems as you appear to have it all together. You are a high achiever who like to get things done. You've been described as industrious, passionate, serious, and intense. You are holding so much for everyone else, but you feel overwhelmed. Below this confident exterior, anxiety brews. You are a deeply feeling person and yet sometimes feel unseen. Your inner critic can be loud and it often tells you that your worth is in your achievements. I am here to help you discover why you feel this way, to hold space, and to explore the inner workings of your multi-layered self.
Therapy that feels human. Real talk, the occasional swear, and zero judgment.
This isn’t therapy for the polite version of you. It’s a space for the stuff you can’t say out loud anywhere else. We’ll unpack the truth, question the patterns, and make space for what’s real, so you can meet yourself without filters.
Therapy that feels human. Real talk, the occasional swear, and zero judgment.
This isn’t therapy for the polite version of you. It’s a space for the stuff you can’t say out loud anywhere else. We’ll unpack the truth, question the patterns, and make space for what’s real, so you can meet yourself without filters.
Maryam Rostami, EMDR and IFS Therapist.
Registered Social Worker, RSW, MSW, Psych
2 Endorsed
Kitchener, ON N2H
Are you feeling overwhelmed by anxiety, weighed down by depression, or trapped in the painful memories of past trauma? If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client
Are you feeling overwhelmed by anxiety, weighed down by depression, or trapped in the painful memories of past trauma? If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client
Have you been told by loved ones to go to therapy? On paper your life looks ‘fine’ - you excel at work, hobbies or school but deep down you feel disconnected. Growing up, you never felt like your problems were big enough to matter or that others had it worse. You always had food on the table but you never felt like you belonged or that you were good enough. You cruised through life, avoiding emotions and conflict until suddenly everything came crashing to the surface. You’re ready for change but you don’t know where to start. I’m here to help you uncover the real you and connect again.
Have you been told by loved ones to go to therapy? On paper your life looks ‘fine’ - you excel at work, hobbies or school but deep down you feel disconnected. Growing up, you never felt like your problems were big enough to matter or that others had it worse. You always had food on the table but you never felt like you belonged or that you were good enough. You cruised through life, avoiding emotions and conflict until suddenly everything came crashing to the surface. You’re ready for change but you don’t know where to start. I’m here to help you uncover the real you and connect again.
Emma Clare Fielding - Previously Emma Clare Chan
Registered Psychotherapist, RP, MEd
4 Endorsed
Serves Area
I work with children, teens, and adults who feel stuck, overwhelmed, or just not like themselves lately. Sometimes that looks like big emotions: anxiety, sadness, anger, or constant worry. Other times it’s challenges at school, in relationships, or within the family. And sometimes, there’s no clear reason at all, just a feeling that something’s off. You or your child might be wanting to feel more steady, more connected, or more like yourself again. The people I work with are often looking for support that feels real, kind, and easy to talk to.
I work with children, teens, and adults who feel stuck, overwhelmed, or just not like themselves lately. Sometimes that looks like big emotions: anxiety, sadness, anger, or constant worry. Other times it’s challenges at school, in relationships, or within the family. And sometimes, there’s no clear reason at all, just a feeling that something’s off. You or your child might be wanting to feel more steady, more connected, or more like yourself again. The people I work with are often looking for support that feels real, kind, and easy to talk to.
We all have stories that we tell about ourselves, our lives, and that others tell about us. Often when we’re struggling, these stories are about feeling powerless, hopeless, scared, and are full of shame and self-doubt. My approach explores these narratives, creating space for new, richer stories to emerge. If it feels right to you, we’ll explore the stories different parts of yourself tell you, drawing you closer to your values, deconstructing your patterns and uncovering your strengths and resiliency to find new paths forward. We will build a deeper understanding of what you've been through, where you are, and where you're going.
We all have stories that we tell about ourselves, our lives, and that others tell about us. Often when we’re struggling, these stories are about feeling powerless, hopeless, scared, and are full of shame and self-doubt. My approach explores these narratives, creating space for new, richer stories to emerge. If it feels right to you, we’ll explore the stories different parts of yourself tell you, drawing you closer to your values, deconstructing your patterns and uncovering your strengths and resiliency to find new paths forward. We will build a deeper understanding of what you've been through, where you are, and where you're going.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
Hey, I’m Kristie—it’s great to virtually meet you! If you are looking for a therapy space where you can show up exactly as you are, you're in the right place. I provide a compassionate, genuine, and deeply authentic environment for individuals and couples (including monogamous, polyamorous, and open relationships) of all genders and sexualities. I specialize in supporting folks navigating life transitions, relationship dynamics, neurodivergence, and the unique pressures faced by fellow health professionals. Together, we’ll work to understand your story deeply, heal emotional wounds, and cultivate a true sense of self-compassion.
Hey, I’m Kristie—it’s great to virtually meet you! If you are looking for a therapy space where you can show up exactly as you are, you're in the right place. I provide a compassionate, genuine, and deeply authentic environment for individuals and couples (including monogamous, polyamorous, and open relationships) of all genders and sexualities. I specialize in supporting folks navigating life transitions, relationship dynamics, neurodivergence, and the unique pressures faced by fellow health professionals. Together, we’ll work to understand your story deeply, heal emotional wounds, and cultivate a true sense of self-compassion.
Yael Shoham @ Kaleidoscope Counselling Collective
Registered Social Worker, MSW, RSW
2 Endorsed
Online Only
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
You don’t need to have it all figured out to start taking care of yourself. Maybe you’re feeling stuck or burned out from holding everything together. Maybe something pushed you over the edge. Therapy is a place where you don’t need to perform — there’s enough of that pressure in other parts of your life. I’m Yael, and I’m here to help you with whatever you want to work on to better navigate life. From trauma and big emotions, to untangling identity or relationship stress, we start where you’re at. Together, we’ll help you develop clarity, self-compassion, and a lifestyle more aligned with your goals and desires.
Specializing in LGBTQ2S+ issues, youth, parenting, and women undergoing major life transitions, including separation/divorce, Pam is a dynamic & creative social worker with over 30 years of clinical experience. Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, and/or complex relationship patterns. Also a Chef, Pam is the founder of the Fanjoy Culinary Therapy Programs where she works with youth, families & mental health agencies offering alternative culinary solutions to traditional counselling. Now offering online sessions globally
Specializing in LGBTQ2S+ issues, youth, parenting, and women undergoing major life transitions, including separation/divorce, Pam is a dynamic & creative social worker with over 30 years of clinical experience. Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, and/or complex relationship patterns. Also a Chef, Pam is the founder of the Fanjoy Culinary Therapy Programs where she works with youth, families & mental health agencies offering alternative culinary solutions to traditional counselling. Now offering online sessions globally
Becoming a parent can bring joy and fulfillment, but the changes and stress that accompany the early years can also have substantial impacts on a parent’s mental health. Nothing can truly prepare us for this significant new role. New parents are often overwhelmed with how how all consuming caring for a baby can be, may experience challenging shifts in their important relationships, and my not yet know how to cope or access the support they need. Parents in later stages are not immune to struggles either - managing toddler behaviour, learning to manage our big feelings alongside our little ones - often without any roadmap.
Becoming a parent can bring joy and fulfillment, but the changes and stress that accompany the early years can also have substantial impacts on a parent’s mental health. Nothing can truly prepare us for this significant new role. New parents are often overwhelmed with how how all consuming caring for a baby can be, may experience challenging shifts in their important relationships, and my not yet know how to cope or access the support they need. Parents in later stages are not immune to struggles either - managing toddler behaviour, learning to manage our big feelings alongside our little ones - often without any roadmap.
Jessie Baynham
Registered Psychotherapist, BASC, MA, RP
2 Endorsed
Serves Area
Waitlist for new clients
A lot of my work with folks involves: big life transitions, identity questions, gender, sexuality, depression, trauma, anxiety, grief and loss, relationship issues, navigating neurodivergence (incl. gifted, ASD, ADHD, AudHD), existential anxieties, parenting challenges, etc. Of utmost importance is establishing a strong therapeutic relationship, as we work deeply to achieve your goals. My own lived experience of trauma, neurocomplexity, mh issues, sexuality/identity work and experience of parenthood help inform and support the work we will do together. I bring my full 'spicy' self to my work. Client feedback is that I'm "real".
A lot of my work with folks involves: big life transitions, identity questions, gender, sexuality, depression, trauma, anxiety, grief and loss, relationship issues, navigating neurodivergence (incl. gifted, ASD, ADHD, AudHD), existential anxieties, parenting challenges, etc. Of utmost importance is establishing a strong therapeutic relationship, as we work deeply to achieve your goals. My own lived experience of trauma, neurocomplexity, mh issues, sexuality/identity work and experience of parenthood help inform and support the work we will do together. I bring my full 'spicy' self to my work. Client feedback is that I'm "real".
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
See more therapy options for Kitchener
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.