In Person Therapists in Kitchener, ON
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.
I offer in-person, online, and phone sessions for individuals and couples, with day and early evening availability.
People come to therapy hoping to improve their life stories in a meaningful way. Perhaps that's you. Perhaps you're longing for positive change, but painful emotions and relationship challenges have left you feeling stuck. If anxiety, depression, trauma, or unhealthy relationship patterns have held you back from building the life you desire, therapy can be a transformative turning point. In a safe and supportive environment you can heal old wounds, overcome your fears, develop new coping skills, discover inner strength and resilience, build new patterns of relating, and move forward with greater confidence and peace.
I offer in-person, online, and phone sessions for individuals and couples, with day and early evening availability.
People come to therapy hoping to improve their life stories in a meaningful way. Perhaps that's you. Perhaps you're longing for positive change, but painful emotions and relationship challenges have left you feeling stuck. If anxiety, depression, trauma, or unhealthy relationship patterns have held you back from building the life you desire, therapy can be a transformative turning point. In a safe and supportive environment you can heal old wounds, overcome your fears, develop new coping skills, discover inner strength and resilience, build new patterns of relating, and move forward with greater confidence and peace.
You may be feeling overwhelmed, stuck in negative thought patterns, or unsure how to manage anxiety, low mood, or relationship challenges. Maybe you’re navigating a life transition, parenting stress, or emotions that feel heavy to carry alone. I work with children, young adults, adults, and parents who are looking for relief, understanding, and steadier ways to cope at a pace that feels safe and supportive.
You may be feeling overwhelmed, stuck in negative thought patterns, or unsure how to manage anxiety, low mood, or relationship challenges. Maybe you’re navigating a life transition, parenting stress, or emotions that feel heavy to carry alone. I work with children, young adults, adults, and parents who are looking for relief, understanding, and steadier ways to cope at a pace that feels safe and supportive.
I believe that everyone has the capacity for healing and growth, and my goal is to create a space where you can feel safe, heard, and empowered to explore your full potential. Understanding that we as humans all struggle at times- whether it’s with painful emotions, difficult relationships, or simply feeling lost. You don’t have to face those moments alone. I believe that therapy can be a place where we gently explore those struggles with compassion and curiosity, rather than judgment and fear. I value working with the whole person; mind, body, and spirit, and believe in the importance of helping people reconnect with themselves.
I believe that everyone has the capacity for healing and growth, and my goal is to create a space where you can feel safe, heard, and empowered to explore your full potential. Understanding that we as humans all struggle at times- whether it’s with painful emotions, difficult relationships, or simply feeling lost. You don’t have to face those moments alone. I believe that therapy can be a place where we gently explore those struggles with compassion and curiosity, rather than judgment and fear. I value working with the whole person; mind, body, and spirit, and believe in the importance of helping people reconnect with themselves.
My specific area of clinical practice is in Childhood Emotional Neglect (CEN). The difficult thing about CEN is that its impacts upon people’s lives are often hard to identify. Many people grow up with their external needs (e.g. for food, shelter, clothing, etc.) met adequately or even met well, but in an environment where their emotional needs were ignored, unrecognized, under-recognized or discouraged. You may have grown up telling yourself that you had a fine or even great childhood, and this can make it incredibly difficult to pinpoint why you feel empty, insecure, depressed, or set apart from other people.
My specific area of clinical practice is in Childhood Emotional Neglect (CEN). The difficult thing about CEN is that its impacts upon people’s lives are often hard to identify. Many people grow up with their external needs (e.g. for food, shelter, clothing, etc.) met adequately or even met well, but in an environment where their emotional needs were ignored, unrecognized, under-recognized or discouraged. You may have grown up telling yourself that you had a fine or even great childhood, and this can make it incredibly difficult to pinpoint why you feel empty, insecure, depressed, or set apart from other people.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
I offer therapy sessions in person and virtually.
I believe meaningful change begins with feeling truly seen and understood. My goal is to create a space where you can show up as you are—without judgment—and begin to reconnect with yourself in a deeper, more compassionate way.
Together, we’ll explore patterns, build self-awareness, and develop practical tools that support lasting change. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, therapy can be a place to rediscover hope, clarity, and even moments of joy along the way.
You don’t have to navigate this alone—growth is possible, and it can feel lighter than you might expect.
I offer therapy sessions in person and virtually.
I believe meaningful change begins with feeling truly seen and understood. My goal is to create a space where you can show up as you are—without judgment—and begin to reconnect with yourself in a deeper, more compassionate way.
Together, we’ll explore patterns, build self-awareness, and develop practical tools that support lasting change. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, therapy can be a place to rediscover hope, clarity, and even moments of joy along the way.
You don’t have to navigate this alone—growth is possible, and it can feel lighter than you might expect.
Offering in-person and virtual sessions!
Hi, my name is Andrea! I am passionate about supporting folks who navigate various intersections of systemic injustice; who don’t always fit into traditional molds; who have been diagnosed with ADHD or are curious about neurodiversity in themselves; and are going through transitions and a rediscovery of themselves. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine human connection that can be foundational for new opportunities, healing and growth.
Offering in-person and virtual sessions!
Hi, my name is Andrea! I am passionate about supporting folks who navigate various intersections of systemic injustice; who don’t always fit into traditional molds; who have been diagnosed with ADHD or are curious about neurodiversity in themselves; and are going through transitions and a rediscovery of themselves. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine human connection that can be foundational for new opportunities, healing and growth.
When you find yourself struggling, its good to have a compassionate and confidential place to explore and make sense of your complex feelings and experiences. Sometimes an objective perspective offers insight. Sometimes, it is good to be challenged in healthy ways. Many clients have shared that they value my compassionate yet direct communication. Together, we explore what is hindering your sense of well being and find directions that will offer more space and ease within.
When you find yourself struggling, its good to have a compassionate and confidential place to explore and make sense of your complex feelings and experiences. Sometimes an objective perspective offers insight. Sometimes, it is good to be challenged in healthy ways. Many clients have shared that they value my compassionate yet direct communication. Together, we explore what is hindering your sense of well being and find directions that will offer more space and ease within.
Glynis Burkhalter
Registered Psychotherapist, MDiv, MA, RP, RMFT-S
4 Endorsed
Kitchener, ON N2A
Waitlist for new clients
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 25+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and I am Certified EMDR Therapist. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 25+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and I am Certified EMDR Therapist. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Amit Hochman- Breathing Again Therapy
Registered Social Worker, MSW, RSW
1 Endorsed
Kitchener, ON N2G
I offer in-person sessions in Kitchener or online therapy across Ontario.
Are you constantly exhausted from keeping all the balls in the air? The guilt and burnout from trying to “do it all” can be overwhelming. As modern-day women, we juggle work and family, simultaneously feeling like we’re falling short. Nurturing and caring for your family’s needs often comes at the cost of neglecting your own, which isn’t sustainable. Reconnecting to your sense of self is not only possible but essential for reclaiming your own identity and a sense of balance. Therapy can provide a safe space to explore your needs and desires despite life’s complexities, helping you cultivate a more fulfilling life and relationships.
I offer in-person sessions in Kitchener or online therapy across Ontario.
Are you constantly exhausted from keeping all the balls in the air? The guilt and burnout from trying to “do it all” can be overwhelming. As modern-day women, we juggle work and family, simultaneously feeling like we’re falling short. Nurturing and caring for your family’s needs often comes at the cost of neglecting your own, which isn’t sustainable. Reconnecting to your sense of self is not only possible but essential for reclaiming your own identity and a sense of balance. Therapy can provide a safe space to explore your needs and desires despite life’s complexities, helping you cultivate a more fulfilling life and relationships.
I offer in-person and virtual sessions, daytime and some weekend availability on Tuesday, Wednesday, Friday with occasional Saturday's.
My clinical work has been offering individual and group therapy to those who are navigating various life obstacle ages 15+. Whether it is impacting life engagement, decision making or emotional capacity I work along side folks experiencing trauma, depression, anxiety, borderline personality disorder, eating disorder, addiction, grief, stress or those suffering with persistent or chronic pain. My clinical work and training in trauma has been supporting those who have experiences of childhood or adult sexual abuse, intimate partner violence, workplace trauma including first responders and military personnel, medical/dental trauma.
I offer in-person and virtual sessions, daytime and some weekend availability on Tuesday, Wednesday, Friday with occasional Saturday's.
My clinical work has been offering individual and group therapy to those who are navigating various life obstacle ages 15+. Whether it is impacting life engagement, decision making or emotional capacity I work along side folks experiencing trauma, depression, anxiety, borderline personality disorder, eating disorder, addiction, grief, stress or those suffering with persistent or chronic pain. My clinical work and training in trauma has been supporting those who have experiences of childhood or adult sexual abuse, intimate partner violence, workplace trauma including first responders and military personnel, medical/dental trauma.
Hello my name is Chris, I am a registered psychotherapist (RP) and board-certified music therapist (MT-BC). I feel passionate about mental health, community, and connecting with people. My previous experience in front-line mental healthcare including palliative, addictions, and homelessness work has shown me the role that trauma plays in our lives and the importance of relationship in healing. I work primarily with younger adults in areas of addiction, grief, anxiety, depression, OCD, relationship breakdown, life transitions, and sexuality. I have experience working with 2SLGBTQ+ individuals as well as neurodivergent clients.
Hello my name is Chris, I am a registered psychotherapist (RP) and board-certified music therapist (MT-BC). I feel passionate about mental health, community, and connecting with people. My previous experience in front-line mental healthcare including palliative, addictions, and homelessness work has shown me the role that trauma plays in our lives and the importance of relationship in healing. I work primarily with younger adults in areas of addiction, grief, anxiety, depression, OCD, relationship breakdown, life transitions, and sexuality. I have experience working with 2SLGBTQ+ individuals as well as neurodivergent clients.
As a Registered Social Worker and Psychotherapist, my clinical experience specializes in helping adults and youth (16+) struggling with OCD as well as Anxiety, Self-Esteem, Relationships, and feelings of being stuck in their lives. I enjoy working in collaboration with my clients to figure out what they are looking for in therapy, and tailoring my approaches such as ACT, DBT, and CBT to their individual needs. From reducing worry, building confidence, to tolerating distress and discomfort and practicing self-compassion, my goal is to give you meaningful tools and strategies to help you live your happiest life.
As a Registered Social Worker and Psychotherapist, my clinical experience specializes in helping adults and youth (16+) struggling with OCD as well as Anxiety, Self-Esteem, Relationships, and feelings of being stuck in their lives. I enjoy working in collaboration with my clients to figure out what they are looking for in therapy, and tailoring my approaches such as ACT, DBT, and CBT to their individual needs. From reducing worry, building confidence, to tolerating distress and discomfort and practicing self-compassion, my goal is to give you meaningful tools and strategies to help you live your happiest life.
For those seeking in person sessions, I am also working for Stone Silo Counselling & Wellness.
Welcome! Taking the first step in your therapy journey can be overwhelming, and I am honoured you are considering sharing this journey with me.
I work with adults, children and teens, providing support for anxiety, ADHD, Autism, identity, trauma, and life transitions. Many of my clients have struggled with feeling emotionally overwhelmed due to trauma, life circumstances and/or being neurodivergent. I create a safe, affirming space where clients can build emotional tools, explore who they are, and move forward at their own pace.
For those seeking in person sessions, I am also working for Stone Silo Counselling & Wellness.
Welcome! Taking the first step in your therapy journey can be overwhelming, and I am honoured you are considering sharing this journey with me.
I work with adults, children and teens, providing support for anxiety, ADHD, Autism, identity, trauma, and life transitions. Many of my clients have struggled with feeling emotionally overwhelmed due to trauma, life circumstances and/or being neurodivergent. I create a safe, affirming space where clients can build emotional tools, explore who they are, and move forward at their own pace.
Currently accepting new clients for in-person or online therapy.
Do you find it difficult to slow down and notice how you are actually feeling? Do you wonder what life could be like if you learned how your past has impacted who you are now? During our sessions I will help you hold space for yourself so you can develop a deep sense of strength that enables you to sit with your emotions even when they are uncomfortable. My intention is to help you understand the link between the past and the present—to help you learn the roots of why you cope in dysfunctional ways now that were likely useful adaptations in your past. You deserve to understand yourself and I believe you can change your patterns.
Currently accepting new clients for in-person or online therapy.
Do you find it difficult to slow down and notice how you are actually feeling? Do you wonder what life could be like if you learned how your past has impacted who you are now? During our sessions I will help you hold space for yourself so you can develop a deep sense of strength that enables you to sit with your emotions even when they are uncomfortable. My intention is to help you understand the link between the past and the present—to help you learn the roots of why you cope in dysfunctional ways now that were likely useful adaptations in your past. You deserve to understand yourself and I believe you can change your patterns.
I have over 25 years' experience working with children, individuals, couples and families. I collaboratively engage with people to strengthen their ability to gain new skills and improve their mental health. My sense of humour and empathetic approach assists me in connecting with adults and children alike. My clients appreciate my client-centred use of therapeutic modalities that focus on self-determination. I work from a strength-based perspective and believe in working in collaboration with clients to develop their own intrinsic potential. Clients can expect me to listen intently while co-creating a plan of support.
I have over 25 years' experience working with children, individuals, couples and families. I collaboratively engage with people to strengthen their ability to gain new skills and improve their mental health. My sense of humour and empathetic approach assists me in connecting with adults and children alike. My clients appreciate my client-centred use of therapeutic modalities that focus on self-determination. I work from a strength-based perspective and believe in working in collaboration with clients to develop their own intrinsic potential. Clients can expect me to listen intently while co-creating a plan of support.
In-person sessions are available at my office on Wed.
Hi, I’m Jennifer. As a Registered Psychotherapist and Certified Yoga Teacher, I’m passionate about helping people find calm, clarity, and confidence in everyday life. My sessions aren’t about judgment - they’re about creating a safe, welcoming space where you can share openly, explore what’s on your heart and mind, and discover tools that truly fit your life. Whether you’re working through stress, anxiety, or depression, or simply seeking balance and reconnection, I’ll walk alongside you with warmth and compassion, guiding you to the intuitive healer already within.
In-person sessions are available at my office on Wed.
Hi, I’m Jennifer. As a Registered Psychotherapist and Certified Yoga Teacher, I’m passionate about helping people find calm, clarity, and confidence in everyday life. My sessions aren’t about judgment - they’re about creating a safe, welcoming space where you can share openly, explore what’s on your heart and mind, and discover tools that truly fit your life. Whether you’re working through stress, anxiety, or depression, or simply seeking balance and reconnection, I’ll walk alongside you with warmth and compassion, guiding you to the intuitive healer already within.
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Are you feeling overwhelmed by life transitions, relationship challenges, or unresolved emotions? I’m here to support you with compassion, curiosity, and practical tools that help you reconnect with your inner strength.
Are you feeling overwhelmed by life transitions, relationship challenges, or unresolved emotions? I’m here to support you with compassion, curiosity, and practical tools that help you reconnect with your inner strength.
See more therapy options for Kitchener
Nearby In Person Counsellors Searches for Kitchener
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.