French Therapists in Kitchener, ON

J'ai habité Québec pendant une periode de 5 ans. Je crois que je suis capable de provenir des services en francais si necessaire.

I have supported hundreds of individuals through some of the most difficult times of their lives. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves and our families are our most treasured possessions. I firmly believe that a practice approach of compassionate curiosity will lead towards the growth mindset needed to gain perspective and overcome barriers to becoming your best self.

Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been with young adults. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.

My intention for you, as a therapist, is to be with you with compassion and skill to help you through life's difficult times and to help you reach your greater potential. We will work together, in a supportive environment, to increase resilience and wisdom so you can be better able to access, communicate and actualize your inner needs. Most of the clients I see are burdened by anxiety, depression, relationship problems and/or trauma. I have resources and strategies that address these all too common concerns.

The time for change is now! Life can sometimes throw curve balls. Whether it is a sudden event or change that leaves you struggling or an ongoing situation that has become an obstacle to achieving a goal in your life, I am confident that together we can improve and find solutions to your concerns. Relationship difficulties, mental health challenges, substance use issues, and grief are just a few of the areas I can help you with.

I believe that my role as a therapist is to work myself out of a job. If you’re feeling tired of hitting your head on the same wall or feeling stuck in your situation, I’d love to work together so that we can find solutions to get you moving forward. I want to provide you with hands-on tools to begin to identify why you do what you do and how to make a permanent change for the better. If you’re ready to ask yourself the hard questions and you’re determined to put in the work to become a better version of yourself, let’s talk.

You want to feel better! We can help. Bridgeway Counselling helps clients break free from what is holding them back. By combining psychological knowledge, traditional methods, and evidence-based interventions such as cognitive-behavioural therapy and mindfulness practice, we provide personalized care to individuals looking to meet their goals. Our goal at Bridgeway Counselling is to deliver a connected and customized mental health plan to each valued client. We understand that the key to effective therapy is a personalized approach that takes into account individual needs, culture, values, and goals.

We offer individual, family and couples counselling. Our rates are on a sliding scale based on income. Every Thursday from noon-6pm we have a Walk In Counselling Clinic and anyone is welcome to walk in and see a therapist for up to 90 minutes without having an appointment. We offer multicultural counselling, LGBTQ2+ counselling, and counselling for older adults and their families. We can help with healing from violence and abuse and recovery after a motor vehicle accident. We work with foster, adoptive and kinship families to help enhance their relationships.

I work with individuals, couples and families through an adult attachment lens, trained and Certified in Emotionally Focused Therapy. Because we are so important to each other and feeling safely, emotionally connected is our survival as humans, we tend to use strategies we learned in our earliest relationships with our caregivers. We all fear the universal anxiety of abandonment or rejection and are wired to monitor our relationships for security. The ways we cope with our vulnerability when these fears get triggered can push us into negative patterns with ourselves and others. Learn to trust our needs and send clear signals.

Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. Stop feeling exhausted and start feeling stable. The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change. I have the tools and professional experience to help you and your relationship get back on track.

Many years of experience working with Trauma, Sleeping Problems, Anxiety, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.

Are you sick and tired of being sick and tired? Are you overwhelmed trying to manage a chronic illness or feeling exhausted battling chronic pain? Does your mind race and constantly jump to the worst case scenario? Whether you're healing from childhood trauma or keeping your depression at bay, your struggles are valid. You may think “my issue isn't that bad”, however, our struggles aren’t measured by the event, they are based on our unique internal experience. Feelings of numbness, shame and anger are all perfectly valid reactions to any painful experience. Two heads are better than one! Let me help you find the relief you deserve

Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.