Geriatric Therapists in Kitchener, ON
Burnout, Work Stress, Anxiety, Grief &
Registered Psychotherapist, RP, MTS, CSHP, CSE
2 Endorsed
Online Only
Burnout from anxiety and stress? Not the person you want to be? I offer therapy for depletion, work stress and anxiety across Ontario. I'm Erika Mills; I hope we get a chance to meet. I support caring individuals, including professionals, executives, nurses, teachers and leaders who are experiencing burnout, identity loss, grief or even moral distress that impacts career & home. There is a way forward through exhaustion and cynicism. If you are looking for help to revive your well-being and sense of purpose through a values-based recovery model, please reach out to rebuild clarity, identity and limits. I look forward to meeting you.
Burnout from anxiety and stress? Not the person you want to be? I offer therapy for depletion, work stress and anxiety across Ontario. I'm Erika Mills; I hope we get a chance to meet. I support caring individuals, including professionals, executives, nurses, teachers and leaders who are experiencing burnout, identity loss, grief or even moral distress that impacts career & home. There is a way forward through exhaustion and cynicism. If you are looking for help to revive your well-being and sense of purpose through a values-based recovery model, please reach out to rebuild clarity, identity and limits. I look forward to meeting you.
Are you feeling overwhelmed, helpless, or disoriented? Do your emotions feel out of control, damaging your relationships at home or at work? Or perhaps you tried cognitive behavioral therapy and found it never quite eased the ache in your heart? Ria is a Registered Psychotherapist (Qualifying) with a commitment to supporting clients as they navigate complex emotional landscapes. Specializing in anxiety, emotional regulation, and ADHD, Ria is here to help you find clarity and peace.
Are you feeling overwhelmed, helpless, or disoriented? Do your emotions feel out of control, damaging your relationships at home or at work? Or perhaps you tried cognitive behavioral therapy and found it never quite eased the ache in your heart? Ria is a Registered Psychotherapist (Qualifying) with a commitment to supporting clients as they navigate complex emotional landscapes. Specializing in anxiety, emotional regulation, and ADHD, Ria is here to help you find clarity and peace.
Why Women's Mental Health? Frankly because we deserve it! Women experience unique mental and emotional health challenges and transitions along their lifespan that benefit from individualized and compassionate care and understanding.
Whether you are dealing with a mood disorder, experiencing grief and loss, experiencing the menopause transition or perhaps dealing with not only your own aging, but that of your parents, counselling can help.
As a therapist, I am here to hold space for you, provide you with education, coping tools and emotional support in order that you are able to move forward in reaching your goals.
Why Women's Mental Health? Frankly because we deserve it! Women experience unique mental and emotional health challenges and transitions along their lifespan that benefit from individualized and compassionate care and understanding.
Whether you are dealing with a mood disorder, experiencing grief and loss, experiencing the menopause transition or perhaps dealing with not only your own aging, but that of your parents, counselling can help.
As a therapist, I am here to hold space for you, provide you with education, coping tools and emotional support in order that you are able to move forward in reaching your goals.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
I work with individuals and couples who want to better understand themselves and their relationships. I bring an active, engaging style, drawing on approaches that encourage curiosity, insight, and real change. Each session is interactive and tailored to your needs, with open conversation and practical tools. I work with clients on addressing attachment injuries, unresolved trauma, internal conflict, finding internal balance, and increasing individuals' confidence in themselves. Therapy provides the time and space to evaluate how your past impacts your current experience, whether as an individual or a couple.
I work with individuals and couples who want to better understand themselves and their relationships. I bring an active, engaging style, drawing on approaches that encourage curiosity, insight, and real change. Each session is interactive and tailored to your needs, with open conversation and practical tools. I work with clients on addressing attachment injuries, unresolved trauma, internal conflict, finding internal balance, and increasing individuals' confidence in themselves. Therapy provides the time and space to evaluate how your past impacts your current experience, whether as an individual or a couple.
Do you feel overwhelmed, emotionally drained, or like you’re holding everything together on the outside while struggling internally? I work with high‑functioning adults across Ontario who are navigating anxiety, depression, trauma, and the effects of long‑term stress.
Many of the people I support are balancing work, caregiving, relationships, and major life transitions, and are starting to notice it no longer feels sustainable. In our work together, we create space to slow down, make sense of what you’ve been carrying, and build practical ways to feel more grounded, clear, and balanced in your daily life.
Do you feel overwhelmed, emotionally drained, or like you’re holding everything together on the outside while struggling internally? I work with high‑functioning adults across Ontario who are navigating anxiety, depression, trauma, and the effects of long‑term stress.
Many of the people I support are balancing work, caregiving, relationships, and major life transitions, and are starting to notice it no longer feels sustainable. In our work together, we create space to slow down, make sense of what you’ve been carrying, and build practical ways to feel more grounded, clear, and balanced in your daily life.
Thriving Families Counselling with Kendra Seymour
Registered Psychotherapist, BASc, MACP
4 Endorsed
Kitchener, ON N2E
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
If you are a teen, adult, or senior feeling overwhelmed by anxiety, depression, heavy grief, or strained relationships, you belong here. You might feel disconnected, stuck in painful patterns, or exhausted by life's complexities. I provide a grounded, compassionate space to help you untangle these burdens. Together, we will use practical evidence-based strategies alongside attachment-focused therapy to build deep emotional safety. Drawing on my sociology and spiritual care background, I look at the whole picture of your life to help you process pain, uncover meaning, and actively move toward a clearer, more authentic path forward.
If you are a teen, adult, or senior feeling overwhelmed by anxiety, depression, heavy grief, or strained relationships, you belong here. You might feel disconnected, stuck in painful patterns, or exhausted by life's complexities. I provide a grounded, compassionate space to help you untangle these burdens. Together, we will use practical evidence-based strategies alongside attachment-focused therapy to build deep emotional safety. Drawing on my sociology and spiritual care background, I look at the whole picture of your life to help you process pain, uncover meaning, and actively move toward a clearer, more authentic path forward.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.
Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.
Hi, my name is Sarah and I am a seasoned clinician who loves helping people with their relationships. If you are looking to strengthen your connections and build your skills in relationships you are in the right place!
Hi, my name is Sarah and I am a seasoned clinician who loves helping people with their relationships. If you are looking to strengthen your connections and build your skills in relationships you are in the right place!
Something on your path has brought you right here to this moment. I want to invite you to consider that the reason you are here searching, goes beyond the pain, the struggles and the suffering. I want to invite you to consider that you are here because a part of you knows that you can move forward, knows your strength and your ability to heal. I believe that part of you can be your guide and your inner compass. I encourage you to listen and to trust that part of yourself. I am here to help you connect to your inner self, to heal from your past, and reimagine your future.
Something on your path has brought you right here to this moment. I want to invite you to consider that the reason you are here searching, goes beyond the pain, the struggles and the suffering. I want to invite you to consider that you are here because a part of you knows that you can move forward, knows your strength and your ability to heal. I believe that part of you can be your guide and your inner compass. I encourage you to listen and to trust that part of yourself. I am here to help you connect to your inner self, to heal from your past, and reimagine your future.
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a relationship expert with more than 25 years of experience in helping people build and enjoy meaningful and satisfying relationships. Whether it is with your intimate partner, or your parent/s, siblings, your children, or even if it is with your friends and work colleagues, you may find that relationships are complex and challenging, and they often bring up our attachment wounds and history. As a Registered Couples and Family Therapist, I have a vast amount of training and experience in helping you understand your patterns, your needs and your hopes, and I can help you build skills to connect better with people in your life.
I am a relationship expert with more than 25 years of experience in helping people build and enjoy meaningful and satisfying relationships. Whether it is with your intimate partner, or your parent/s, siblings, your children, or even if it is with your friends and work colleagues, you may find that relationships are complex and challenging, and they often bring up our attachment wounds and history. As a Registered Couples and Family Therapist, I have a vast amount of training and experience in helping you understand your patterns, your needs and your hopes, and I can help you build skills to connect better with people in your life.
I work with teens, adults, seniors, and couples using a trauma-informed, compassionate approach.
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
I work with teens, adults, seniors, and couples using a trauma-informed, compassionate approach.
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
I see adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel processes in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
I see adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel processes in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
I find that I am a suitable match for clients going through life-stage changes - young adults through seniors.
Today is a good day to treat yourself to therapy - a gentle means to gain internal balance, reduce anxiety and internal stress, and develop self-worth. Psychotherapy is based on studies that experiences outside of conscious awareness, including trauma, affect everyday behaviour and mental well-being. After building trust, we will be able to explore your lifestage/identity/relational issues in relation to social context, childhood events and attachments. In our therapy sessions, you have the safety and space to lay out the pieces of your puzzled life and put the pieces together to discover a picture of who you are meant to be.
I find that I am a suitable match for clients going through life-stage changes - young adults through seniors.
Today is a good day to treat yourself to therapy - a gentle means to gain internal balance, reduce anxiety and internal stress, and develop self-worth. Psychotherapy is based on studies that experiences outside of conscious awareness, including trauma, affect everyday behaviour and mental well-being. After building trust, we will be able to explore your lifestage/identity/relational issues in relation to social context, childhood events and attachments. In our therapy sessions, you have the safety and space to lay out the pieces of your puzzled life and put the pieces together to discover a picture of who you are meant to be.
Life can often throw some unexpected curve balls our way. When upsets happen, it can be hard to cope. It can be challenging to find purpose and meaning in the midst of pain and disapppointment. We often end up feeling sad, angry, resentful, anxious and undone. We can often feel like there is no hope or that no one cares and, as a result, engage in negative thinking and harmful behaviours. You have strengths and values within you that we can explore to help you be the best you. I use a collaborative, client-centered and non-judgemental approach to help navigate through the issues that are of concern to you.
Life can often throw some unexpected curve balls our way. When upsets happen, it can be hard to cope. It can be challenging to find purpose and meaning in the midst of pain and disapppointment. We often end up feeling sad, angry, resentful, anxious and undone. We can often feel like there is no hope or that no one cares and, as a result, engage in negative thinking and harmful behaviours. You have strengths and values within you that we can explore to help you be the best you. I use a collaborative, client-centered and non-judgemental approach to help navigate through the issues that are of concern to you.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Are you a caregiver struggling with managing relationships affected by dementia, chronic illness, chronic pain, or transitions in later life?
I offer a holistic approach for each person. I start with getting to know you, where you are at, and the challenges you are facing. I will help you plan your goals, walk alongside you, and celebrate your successes. I offer an inclusive, safe space with virtual and/or in-person appointments weekdays.
Are you a caregiver struggling with managing relationships affected by dementia, chronic illness, chronic pain, or transitions in later life?
I offer a holistic approach for each person. I start with getting to know you, where you are at, and the challenges you are facing. I will help you plan your goals, walk alongside you, and celebrate your successes. I offer an inclusive, safe space with virtual and/or in-person appointments weekdays.
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Nearby Geriatric Counsellors Searches for Kitchener
See More Geriatric Counsellors FAQ - About Geriatric Therapy
What can a geriatric psychologist help with?
Geriatric therapists specialise in the cognitive and neurological challenges that often accompany aging, including dementia, memory loss, and age-related cognitive decline. They also address the psychological conditions that frequently co-occur with these issues, such as depression, anxiety, and grief. Geriatric therapists and psychologists are trained to assess cognitive functioning, identify symptoms that may warrant further evaluation, and conduct or refer for formal neurological assessment when needed. In many cases, geriatric therapists also work closely with medical doctors to manage a client's overall health, and they may support caregivers and family members navigating the demands of caring for an aging loved one.
Why might someone seek a geriatric psychologist?
Someone might seek a geriatric therapist when they or a loved one begins experiencing cognitive or neurological changes and is unsure whether those changes are a normal part of aging or something that requires clinical attention. A geriatric therapist can help connect families with appropriate next steps. They are also commonly sought following a new diagnosis, when clients and families are working to understand what that diagnosis means practically and emotionally, and what to expect as a condition progresses. When seeking a therapist, it can be helpful to consider whether a clinician with a stronger psychotherapy focus or one with more of a social work orientation, who can help connect clients with assisted living or medical resources, would be the better fit.
What type of therapy might a geriatric therapists specialise in?
Geriatric therapist often combine psychotherapy with psychoeducation, helping clients and their families understand cognitive and neurological conditions and what to expect as they progress. For clients experiencing anxiety or depression alongside cognitive decline, therapists may draw on Cognitive Behavioural Therapy (CBT) or mindfulness-based approaches. For clients with dementia specifically, therapists may be trained in specialised modalities such as Cognitive Stimulation Therapy (CST), which is designed to preserve cognitive functioning.
Can geriatric psychologists help people who suffer from dementia?
Yes, and this is a core area of geriatric psychology. Therapists specialising in dementia can work directly with clients on memory loss and cognitive functioning, while also addressing conditions that commonly co-occur, such as depression and anxiety. They can provide caregivers with objective assessments of a client's functioning and disease progression, and are typically well-versed in community resources available to dementia patients and their families.