Divorce Therapists in Kitchener, ON
Managing the aftermath of separation and divorce is also very important to me.
What you see is what you get when you come to Dr. Kris for assessment, consultation or therapy. I am known for a no-nonsense approach. I have worked in a variety of systems (hospitals, school boards, and mental health facilities) so I am uniquely poised to help you navigate your child/adolescent's learning or mental health issue. Grownups also need help managing their own challenges and so I offer therapy to adults struggling with a variety of general life stressors as well as anxiety, depression and PTSD. I am trauma-informed and offer a variety of modalities.
Managing the aftermath of separation and divorce is also very important to me.
What you see is what you get when you come to Dr. Kris for assessment, consultation or therapy. I am known for a no-nonsense approach. I have worked in a variety of systems (hospitals, school boards, and mental health facilities) so I am uniquely poised to help you navigate your child/adolescent's learning or mental health issue. Grownups also need help managing their own challenges and so I offer therapy to adults struggling with a variety of general life stressors as well as anxiety, depression and PTSD. I am trauma-informed and offer a variety of modalities.
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
I work with individuals and couples who want to better understand themselves and their relationships. I bring an active, engaging style, drawing on approaches that encourage curiosity, insight, and real change. Each session is interactive and tailored to your needs, with open conversation and practical tools. I work with clients on addressing attachment injuries, unresolved trauma, internal conflict, finding internal balance, and increasing individuals' confidence in themselves. Therapy provides the time and space to evaluate how your past impacts your current experience, whether as an individual or a couple.
I work with individuals and couples who want to better understand themselves and their relationships. I bring an active, engaging style, drawing on approaches that encourage curiosity, insight, and real change. Each session is interactive and tailored to your needs, with open conversation and practical tools. I work with clients on addressing attachment injuries, unresolved trauma, internal conflict, finding internal balance, and increasing individuals' confidence in themselves. Therapy provides the time and space to evaluate how your past impacts your current experience, whether as an individual or a couple.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Accepting NEW patients for low-cost therapy individual and couples therapy in English and Mandarin. Whether you’re navigating stress, relationship challenges, health concerns, or questions of identity and belonging. My sessions are tailored to your unique needs and goals, helping you uncover patterns, build coping strategies, and move toward meaningful change. As an ethnic minority female therapist, I bring both personal and professional awareness to the ways culture, identity, and lived experiences shape who we are. I value and respect diversity, and I aim to meet you with cultural sensitivity and openness.
Hello and welcome to my page. Clients often seek me out for help with their anxiety, depression, trauma, social anxiety, panic, family and parenting difficulties, pre-natal and post-partum challenges, domestic violence, addictions, relationship issues and motor vehicle rehabilitation therapy. I have over 10 years experience supporting children and adults in complex mental health and challenging family circumstances. I am certified in Circle of Security Parenting, I provide EMDR Therapy to youth and adults, and i am a member of the Arizona Trauma Institute.
Hello and welcome to my page. Clients often seek me out for help with their anxiety, depression, trauma, social anxiety, panic, family and parenting difficulties, pre-natal and post-partum challenges, domestic violence, addictions, relationship issues and motor vehicle rehabilitation therapy. I have over 10 years experience supporting children and adults in complex mental health and challenging family circumstances. I am certified in Circle of Security Parenting, I provide EMDR Therapy to youth and adults, and i am a member of the Arizona Trauma Institute.
Glynis Burkhalter
Registered Psychotherapist, MDiv, MA, RP, RMFT-S
4 Endorsed
Kitchener, ON N2A
Waitlist for new clients
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 25+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and I am Certified EMDR Therapist. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 25+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and I am Certified EMDR Therapist. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Anna Barth - Calm Again Psychotherapy
Registered Psychotherapist, MA, RP
2 Endorsed
Kitchener, ON N2H
Hi, I am Anna. I know that life doesn't always unfold the way we expect. If you're carrying the weight of past trauma, grieving the loss of someone or something important, or finding that relationship challenges have left you feeling disconnected, it can be hard to know where to turn. Whatever you're carrying, you don't have to face it alone. Together, we'll explore what's been weighing on you and find practical, supportive ways to help you feel more grounded and at ease.
Hi, I am Anna. I know that life doesn't always unfold the way we expect. If you're carrying the weight of past trauma, grieving the loss of someone or something important, or finding that relationship challenges have left you feeling disconnected, it can be hard to know where to turn. Whatever you're carrying, you don't have to face it alone. Together, we'll explore what's been weighing on you and find practical, supportive ways to help you feel more grounded and at ease.
Hi everyone, my name is Stacey, and as a social worker I am fortunate to support individuals of all ages who struggle with mood disorders, mental health diagnoses, and substance use. My career has been focused on working in the field of mental health and addictions, along with additional experience in crisis and suicide intervention. I have always enjoyed working with individuals navigating complex mental health concerns and the issues that can arise as a result of these struggles. I am very passionate about helping people who are looking to strengthen their overall wellness and mental health.
Hi everyone, my name is Stacey, and as a social worker I am fortunate to support individuals of all ages who struggle with mood disorders, mental health diagnoses, and substance use. My career has been focused on working in the field of mental health and addictions, along with additional experience in crisis and suicide intervention. I have always enjoyed working with individuals navigating complex mental health concerns and the issues that can arise as a result of these struggles. I am very passionate about helping people who are looking to strengthen their overall wellness and mental health.
Practical, collaborative, brief therapy to help you create the life you want.
Practical, collaborative, brief therapy to help you create the life you want.
Hi, my name is Sarah and I am a seasoned clinician who loves helping people with their relationships. If you are looking to strengthen your connections and build your skills in relationships you are in the right place!
Hi, my name is Sarah and I am a seasoned clinician who loves helping people with their relationships. If you are looking to strengthen your connections and build your skills in relationships you are in the right place!
Many people begin therapy when something big is going on in their life – mental health symptoms, life changes, a traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small. I support adults (18+) in healing from trauma, depression and anxiety, and related challenges such as perfectionism, people pleasing and difficulty in relationships. I am also passionate about supporting highly sensitive persons (HSP) and mothers navigating the perinatal period (including perinatal mental health concerns) and parenthood.
Many people begin therapy when something big is going on in their life – mental health symptoms, life changes, a traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small. I support adults (18+) in healing from trauma, depression and anxiety, and related challenges such as perfectionism, people pleasing and difficulty in relationships. I am also passionate about supporting highly sensitive persons (HSP) and mothers navigating the perinatal period (including perinatal mental health concerns) and parenthood.
You value your emotional wellness but are still stuck and are struggling with low self-esteem and unworthiness. You may have had the strength to come out of pretty harrowing circumstances yet are feeling exhausted and can’t quite grasp the motivation to keep up the pace. Know that you are not alone. I am an internationally certified Life Coach with over 20 years of experience in crisis response and facilitation. I provide a safe and comfortable place to be authentic so you can find the clarity and new perspective to propel you forward in a life that is your own.
You value your emotional wellness but are still stuck and are struggling with low self-esteem and unworthiness. You may have had the strength to come out of pretty harrowing circumstances yet are feeling exhausted and can’t quite grasp the motivation to keep up the pace. Know that you are not alone. I am an internationally certified Life Coach with over 20 years of experience in crisis response and facilitation. I provide a safe and comfortable place to be authentic so you can find the clarity and new perspective to propel you forward in a life that is your own.
Vitality Counselling Services with Barb Shannon
Registered Social Worker, MSW, BSW, RSW
1 Endorsed
Kitchener, ON N2B
Whether you're grappling to navigate difficult life situations, anxiety, depression, stress, relationship issues, maintaining work-life balance or planning for parenting following separation/ divorce, I offer a down-to-earth, compassionate approach to counselling to individuals (ages 11+), couples and families.
I believe the foundation to successful therapy rests in the relationship between counsellor and client. I strive to develop a positive working relationships based on mutual respect, openness, and honesty. My goal is always on supporting you through a flexible approach. I am trained in a variety of modalities including CBT, DBT, ACT and Mediation.
Whether you're grappling to navigate difficult life situations, anxiety, depression, stress, relationship issues, maintaining work-life balance or planning for parenting following separation/ divorce, I offer a down-to-earth, compassionate approach to counselling to individuals (ages 11+), couples and families.
I believe the foundation to successful therapy rests in the relationship between counsellor and client. I strive to develop a positive working relationships based on mutual respect, openness, and honesty. My goal is always on supporting you through a flexible approach. I am trained in a variety of modalities including CBT, DBT, ACT and Mediation.
Hi, my name is Michael! I believe that therapy is a sacred space where we are given the opportunity to connect with ourselves on a deeper level. My work is uniquely informed by my years of experience in both social services and in my role as a first responder, where I supported individuals and families through moments of crisis, trauma, and profound loss. These experiences have given me a deep understanding of the realities faced by those working on the front lines and have shaped my passion for walking alongside people as they navigate life’s most challenging circumstances.
Hi, my name is Michael! I believe that therapy is a sacred space where we are given the opportunity to connect with ourselves on a deeper level. My work is uniquely informed by my years of experience in both social services and in my role as a first responder, where I supported individuals and families through moments of crisis, trauma, and profound loss. These experiences have given me a deep understanding of the realities faced by those working on the front lines and have shaped my passion for walking alongside people as they navigate life’s most challenging circumstances.
We are a team of social workers with a combined 50 years of experience, providing trauma-informed and trauma-specific counselling/therapy and consultation services in Waterloo Region. We work collaboratively with our clients to establish a trusting, safe, and purposeful relationship.
We work with individuals, couples and families throughout the lifespan. We provide in-person, virtual, and telephone therapy, as well as Mindfulness and Meditation individual and group support. We also offer a group for partners of first responders.
We are a team of social workers with a combined 50 years of experience, providing trauma-informed and trauma-specific counselling/therapy and consultation services in Waterloo Region. We work collaboratively with our clients to establish a trusting, safe, and purposeful relationship.
We work with individuals, couples and families throughout the lifespan. We provide in-person, virtual, and telephone therapy, as well as Mindfulness and Meditation individual and group support. We also offer a group for partners of first responders.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
Healing Hearth Counselling: Megan-Fay Rothschild
Registered Social Worker, MA, MSW, RSW
1 Endorsed
Online Only
It can be hard to navigate life. Sometimes we have a clear sense of what is wrong or needs to change, but we don't know how to get there. Other times we feel completely at sea, not even knowing how to name what we are feeling or what we want. There is no right way to approach this work: bring your self and we can work together to sort out the rest. Let's explore who you are, your challenges, what you feel, and what you need to help you to navigate life in a way that feels meaningful to you.
I have worked with folks struggling with a range of concerns and am looking forward to meeting you where you are at.
It can be hard to navigate life. Sometimes we have a clear sense of what is wrong or needs to change, but we don't know how to get there. Other times we feel completely at sea, not even knowing how to name what we are feeling or what we want. There is no right way to approach this work: bring your self and we can work together to sort out the rest. Let's explore who you are, your challenges, what you feel, and what you need to help you to navigate life in a way that feels meaningful to you.
I have worked with folks struggling with a range of concerns and am looking forward to meeting you where you are at.
Today is a good day to treat yourself to therapy - a gentle means to gain internal balance, reduce anxiety and internal stress, and develop self-worth. Psychotherapy is based on studies that experiences outside of conscious awareness, including trauma, affect everyday behaviour and mental well-being. After building trust, we will be able to explore your lifestage/identity/relational issues in relation to social context, childhood events and attachments. In our therapy sessions, you have the safety and space to lay out the pieces of your puzzled life and put the pieces together to discover a picture of who you are meant to be.
Today is a good day to treat yourself to therapy - a gentle means to gain internal balance, reduce anxiety and internal stress, and develop self-worth. Psychotherapy is based on studies that experiences outside of conscious awareness, including trauma, affect everyday behaviour and mental well-being. After building trust, we will be able to explore your lifestage/identity/relational issues in relation to social context, childhood events and attachments. In our therapy sessions, you have the safety and space to lay out the pieces of your puzzled life and put the pieces together to discover a picture of who you are meant to be.
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
See more therapy options for Kitchener
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.