Depression Therapists in Kitchener, ON
Sydney Tricand Perinatal
Registered Psychotherapist (Qualifying), MSc, MA, CC-PMH
3 Endorsed
Kitchener, ON N2H
Maybe you feel anxious, irritable, or unlike yourself, and wondering if you are experiencing postpartum depression or anxiety.
Therapy with me is a space to explore what’s beneath the surface and be met with care. I use an integrative, trauma-sensitive approach drawing from somatic and trauma therapies (like EMDR), IFS/parts work, narrative techniques, and ACT. Together, we’ll tend to your nervous system, process what feels stuck, and move toward what matters most to you.
Maybe you feel anxious, irritable, or unlike yourself, and wondering if you are experiencing postpartum depression or anxiety.
Therapy with me is a space to explore what’s beneath the surface and be met with care. I use an integrative, trauma-sensitive approach drawing from somatic and trauma therapies (like EMDR), IFS/parts work, narrative techniques, and ACT. Together, we’ll tend to your nervous system, process what feels stuck, and move toward what matters most to you.
Are you carrying grief, navigating trauma, or reflecting on the story of your life? You don’t have to do it alone. I work with individuals and families moving through loss, major life transitions, or wanting space to process experiences and meaning.
My practice focuses on grief therapy, legacy and reflection work, and trauma support. Some people come after the death of a loved one, while others face illness, anticipatory grief, or deeper questions about purpose and identity. Together we work at a pace that feels safe and grounded, helping you make sense of your experiences and move forward with greater clarity.
Are you carrying grief, navigating trauma, or reflecting on the story of your life? You don’t have to do it alone. I work with individuals and families moving through loss, major life transitions, or wanting space to process experiences and meaning.
My practice focuses on grief therapy, legacy and reflection work, and trauma support. Some people come after the death of a loved one, while others face illness, anticipatory grief, or deeper questions about purpose and identity. Together we work at a pace that feels safe and grounded, helping you make sense of your experiences and move forward with greater clarity.
My name is Amy, and I’m grateful you are here. My approach to therapy is rooted in warmth and compassion, creating a non-judgmental space for you to embrace your authentic self. Together, we can explore the darkness that may dim your light, and I’ll walk alongside you on your journey of self-understanding, growth, and healing.
My name is Amy, and I’m grateful you are here. My approach to therapy is rooted in warmth and compassion, creating a non-judgmental space for you to embrace your authentic self. Together, we can explore the darkness that may dim your light, and I’ll walk alongside you on your journey of self-understanding, growth, and healing.
I am an award-winning social worker and I have over 10 years of experience working with a diverse population struggling with a broad range of issues, including life transitions, relationships, anger, trauma, anxiety, trauma, depression, and loss, just to name a few.
I use a client-centered approach with a mix of cognitive behavioral therapy (CBT) and motivational interviewing for a successful outcome.
I am an award-winning social worker and I have over 10 years of experience working with a diverse population struggling with a broad range of issues, including life transitions, relationships, anger, trauma, anxiety, trauma, depression, and loss, just to name a few.
I use a client-centered approach with a mix of cognitive behavioral therapy (CBT) and motivational interviewing for a successful outcome.
Hi, I’m Iven — a Registered Psychotherapist in Kitchener-Waterloo, providing therapy for a wide range of emotional, psychological, and relational challenges. Whether you need help healing from trauma, managing stress and anxiety, restoring relationships, or navigating daily challenges, I’m here to support. I bring years of experience and ongoing training in treatments for general and complex trauma, including EMDR and DBR.
Hi, I’m Iven — a Registered Psychotherapist in Kitchener-Waterloo, providing therapy for a wide range of emotional, psychological, and relational challenges. Whether you need help healing from trauma, managing stress and anxiety, restoring relationships, or navigating daily challenges, I’m here to support. I bring years of experience and ongoing training in treatments for general and complex trauma, including EMDR and DBR.
Were you taught that your sexuality, identity, or questions about faith made you wrong? Perhaps you've left a church, are questioning long-held beliefs, or feel caught between your faith and who you are. I specialize in helping LGBTQ+ individuals and others heal from religious trauma, spiritual abuse, faith deconstruction, and the lasting effects of shame. Together, we'll make sense of your experiences, reconnect with your values, and build a life that feels authentic and meaningful.
Were you taught that your sexuality, identity, or questions about faith made you wrong? Perhaps you've left a church, are questioning long-held beliefs, or feel caught between your faith and who you are. I specialize in helping LGBTQ+ individuals and others heal from religious trauma, spiritual abuse, faith deconstruction, and the lasting effects of shame. Together, we'll make sense of your experiences, reconnect with your values, and build a life that feels authentic and meaningful.
When we practice the skills of SE regularly, the nervous system begins to regulate itself better, so that concerns such as anxiety, depression, anger and trauma naturally improve.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
When we practice the skills of SE regularly, the nervous system begins to regulate itself better, so that concerns such as anxiety, depression, anger and trauma naturally improve.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
Hi, my name is Andréa! I am passionate about supporting folks who don’t always fit into traditional molds; who are curious about neurodiversity in themselves or are going through transitions and a rediscovery of themselves. I believe in peoples power to process through grief and trauma and utilize EMDR as a primary tool for trauma work in sessions. I want to honour your expertise by inviting you to co-create a safe space in which you can explore new paths, share your experiences and gain a deeper understanding of yourself. I love building genuine connection that can be foundational for new opportunities, healing and growth.
Do you struggle to feel safe and calm in your life? Are you living in a state of hypervigilance or shutdown? Together we can take a closer look at how your childhood adversities have impacted your adult life. I would be honoured to be your guide as you learn how to become more emotionally aware of your personal patterns, emotional triggers and relationship tendencies influenced by your childhood. Childhood trauma can often go unrecognized, just because the trauma you experienced was not a big T trauma (natural disaster, severe accident) does not mean it did not have an adverse effect on your sense of self and your relationships.
Do you struggle to feel safe and calm in your life? Are you living in a state of hypervigilance or shutdown? Together we can take a closer look at how your childhood adversities have impacted your adult life. I would be honoured to be your guide as you learn how to become more emotionally aware of your personal patterns, emotional triggers and relationship tendencies influenced by your childhood. Childhood trauma can often go unrecognized, just because the trauma you experienced was not a big T trauma (natural disaster, severe accident) does not mean it did not have an adverse effect on your sense of self and your relationships.
Calming Tree Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
1 Endorsed
Kitchener, ON N2P
At Calming Tree, our approach is tailored to our client's unique needs and goals. Whether we are working with a child, family, individual or relationship, you can expect our therapists to engage evidence-based strategies with a compassionate, client-centred approach to support our client's journey.
Our team members work collaboratively to create a space where clients can share their thoughts and feelings openly, without fear of judgment. Therapy sessions are designed around client's goals, their pace, and their story. Therapy can explore patterns and dynamics that are creating obstacles in relationships, families and life.
At Calming Tree, our approach is tailored to our client's unique needs and goals. Whether we are working with a child, family, individual or relationship, you can expect our therapists to engage evidence-based strategies with a compassionate, client-centred approach to support our client's journey.
Our team members work collaboratively to create a space where clients can share their thoughts and feelings openly, without fear of judgment. Therapy sessions are designed around client's goals, their pace, and their story. Therapy can explore patterns and dynamics that are creating obstacles in relationships, families and life.
The challenges we face often exceed our ability to problem solve and cope, even with the assistance of family and friends. At these very difficult times an experienced psychologist can be immensely helpful. I have over 30 years experience as a clinical, school and health psychologist. In addition to emotional difficulties, I address the stress/anxiety associated with illnesses (including grief counselling), infertility, medical treatment, and, as a former school board psychologist, I also treat school related academic and emotional difficulties. For the convenience of clients I offer office, telephone and virtual therapy.
The challenges we face often exceed our ability to problem solve and cope, even with the assistance of family and friends. At these very difficult times an experienced psychologist can be immensely helpful. I have over 30 years experience as a clinical, school and health psychologist. In addition to emotional difficulties, I address the stress/anxiety associated with illnesses (including grief counselling), infertility, medical treatment, and, as a former school board psychologist, I also treat school related academic and emotional difficulties. For the convenience of clients I offer office, telephone and virtual therapy.
Do you feel anxiety or depression is holding you back?
My approach is supportive and empowering. I focus on guiding those who feel stuck or uncertain about the path they’re on in life. I specialize in helping clients manage stress, burnout, and periods of adjustment following significant life changes.
Do you feel anxiety or depression is holding you back?
My approach is supportive and empowering. I focus on guiding those who feel stuck or uncertain about the path they’re on in life. I specialize in helping clients manage stress, burnout, and periods of adjustment following significant life changes.
Are you struggling to find balance in your life? Whether you're navigating a life change, feeling stuck inside of a pattern, or unsure about parts of your own identity – I offer a non-judgemental space for you to develop the skills you need to move through what you're working through with self-compassion and curiosity.
It can be easy to feel trapped inside of ideas of who we "should" be, how we're told to exist and act, or uncertainty through a shifting sense of self and identity. I welcome all identities, and am experienced with Neurodivergent, Queer+Trans, and Polyamorous/ENM communities as well as trauma/abuse survivors.
Are you struggling to find balance in your life? Whether you're navigating a life change, feeling stuck inside of a pattern, or unsure about parts of your own identity – I offer a non-judgemental space for you to develop the skills you need to move through what you're working through with self-compassion and curiosity.
It can be easy to feel trapped inside of ideas of who we "should" be, how we're told to exist and act, or uncertainty through a shifting sense of self and identity. I welcome all identities, and am experienced with Neurodivergent, Queer+Trans, and Polyamorous/ENM communities as well as trauma/abuse survivors.
Chronic Pain Counselling Services
Registered Social Worker, Psychotherapist
1 Endorsed
Kitchener, ON N2C
Chronic pain management is just one of the services I offer. I not only have the education, but I have also been a person in pain for over 40 years and so I know the lifestyle very well. Please take a look at my website and LinkedIn profile for a better understanding of the issues I work with; there are many. Also, you can check out my YouTube channel and I am a columnist for the Pain News Network. Share your experiences with me, and together, we will build upward and outward for you!
Chronic pain management is just one of the services I offer. I not only have the education, but I have also been a person in pain for over 40 years and so I know the lifestyle very well. Please take a look at my website and LinkedIn profile for a better understanding of the issues I work with; there are many. Also, you can check out my YouTube channel and I am a columnist for the Pain News Network. Share your experiences with me, and together, we will build upward and outward for you!
If anxiety, depression, trauma, or unhealthy relationship patterns have held you back from building the life you desire, therapy can be a transformative turning point.
As a Registered Psychotherapist and Canadian Certified Counsellor, I offer services for individuals and couples experiencing depression, anxiety, trauma, relationship difficulties, grief, and more. I aim to help clients achieve their goals, using evidence-based therapy practices such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and EMDR.
If anxiety, depression, trauma, or unhealthy relationship patterns have held you back from building the life you desire, therapy can be a transformative turning point.
As a Registered Psychotherapist and Canadian Certified Counsellor, I offer services for individuals and couples experiencing depression, anxiety, trauma, relationship difficulties, grief, and more. I aim to help clients achieve their goals, using evidence-based therapy practices such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and EMDR.
Feeling overwhelmed by anxiety, stuck in cycles of depression, or struggling with past trauma?
I offer a warm, empathetic, and nonjudgmental space where adults and teens, immigrants and refugees, can explore their thoughts and feelings. I specialize in supporting clients with depression, anxiety, ADHD, PTSD, and attachment challenges, using evidence-based approaches like CBT, Solution-Focused Therapy, Narrative Therapy, and mindfulness techniques.
Feeling overwhelmed by anxiety, stuck in cycles of depression, or struggling with past trauma?
I offer a warm, empathetic, and nonjudgmental space where adults and teens, immigrants and refugees, can explore their thoughts and feelings. I specialize in supporting clients with depression, anxiety, ADHD, PTSD, and attachment challenges, using evidence-based approaches like CBT, Solution-Focused Therapy, Narrative Therapy, and mindfulness techniques.
Hi, I’m Jessica. I support men and women who carry a lot; people who often appear capable and dependable on the outside, yet still feel anxious, overwhelmed, or emotionally stretched thin. I work with high-achievers and purpose-led individuals, caregivers, parents, first responders, entrepreneurs, therapists, and adults with ADHD who are navigating chronic stress, anxiety, high expectations, self-doubt, perfectionism, and the pressure to perform or please others. I also offer dedicated support for women navigating infertility, burnout, and postpartum mental health, experiences that can feel isolating even when surrounded by others.
Hi, I’m Jessica. I support men and women who carry a lot; people who often appear capable and dependable on the outside, yet still feel anxious, overwhelmed, or emotionally stretched thin. I work with high-achievers and purpose-led individuals, caregivers, parents, first responders, entrepreneurs, therapists, and adults with ADHD who are navigating chronic stress, anxiety, high expectations, self-doubt, perfectionism, and the pressure to perform or please others. I also offer dedicated support for women navigating infertility, burnout, and postpartum mental health, experiences that can feel isolating even when surrounded by others.
Do you find yourself struggling with anxiety, depression, or past trauma that affects your ability to connect with others, function at work, or feel confident in yourself?
I believe you deserve support that helps you feel grounded, connected, and hopeful. I offer individual and relational therapy in a space where you feel safe and heard. Together, we’ll explore what’s beneath the surface and build strategies that reflect your unique strengths and needs.
Do you find yourself struggling with anxiety, depression, or past trauma that affects your ability to connect with others, function at work, or feel confident in yourself?
I believe you deserve support that helps you feel grounded, connected, and hopeful. I offer individual and relational therapy in a space where you feel safe and heard. Together, we’ll explore what’s beneath the surface and build strategies that reflect your unique strengths and needs.
Thriving Families Counselling with Kendra Seymour
Registered Psychotherapist, BASc, MACP
4 Endorsed
Kitchener, ON N2E
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.
Life doesn’t come with a manual—especially when you’re facing big transitions, emotional overwhelm, or pain from the past that still lingers. My ideal clients often feel stuck or weighed down by anxiety, grief, low self-worth, or shifting relationships. They want to feel more confident, connected, and in control of their lives—but aren’t sure where to start. That’s where I come in. I create a warm, supportive space for pre-teens, teens, and adults to heal, grow, and rediscover their strengths. Together, we’ll build tools for resilience, deepen self-understanding, and move toward the life you want with clarity and confidence.
Life doesn’t come with a manual—especially when you’re facing big transitions, emotional overwhelm, or pain from the past that still lingers. My ideal clients often feel stuck or weighed down by anxiety, grief, low self-worth, or shifting relationships. They want to feel more confident, connected, and in control of their lives—but aren’t sure where to start. That’s where I come in. I create a warm, supportive space for pre-teens, teens, and adults to heal, grow, and rediscover their strengths. Together, we’ll build tools for resilience, deepen self-understanding, and move toward the life you want with clarity and confidence.
