Couples Counselling Therapists in Kitchener, ON
See all counsellors in Kitchener
Rachel Brnjas
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Motherhood is hard. It is messy. If you're struggling to find moments of joy, you're feeling alone and overwhelmed, you wonder if something is wrong with you and you long for your life before becoming a parent- you're in the right place. If you're feeling resentment building with your
partner
, the voices of anxiety, depression, sadness and rage have been loud and you don't know know how to manage them- you're not alone. If you're working to heal from a traumatic birth, you are struggling with the demands of parenting and paid work and you do you don't know who you are anymore- I'd be honoured to hold space for you.
Not accepting new clients
Adam Koenig
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
Are you feeling overwhelmed by stress, anxiety, or having difficulty navigating a work/life balance? Are you experiencing life transitions, unexpected changes, or
relationship
difficulties? Have you suffered a loss and are feeling you need some support as you navigate through your grief? Life’s challenges can leave you feeling stuck, disoriented and discouraged, but you do not need to face the journey towards personal growth and healing alone. Using my training and experience with the challenges listed above, I can offer you a safe and judgment free space in which we will work together to discover a path forward.
Sara Gies
Registered Social Worker, BSW, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
While I employ a number of different approaches, great care and attention will be devoted to building our trusting
relationship
and understanding who you are.
Hello & welcome! I specialize in working with people with a variety of difficulties including depression & anxiety, stress, cancer care, caregiving and end of life issues including grief & loss. You may be seeking support for a new diagnosis - physical or emotional. You may be dealing with life stressors/transitions or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Jackie Boyer
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with individuals, families and
couples
struggling with trauma,
relationship
struggles, tough family dynamics and parenting. When you have experienced adverse events in your childhood or recent trauma you may have difficulties regulating your mood, feeling joy, advocating for yourself, and may often feel unworthy or undeserving of positive things. Life events can leave us worried about being both physically and socially safe, as well as lacking a sense of belonging. Anxiety is a common feeling, leading to low mood, anger, intrusive thoughts, failed or chaotic relationships. Living this way can lead to burnout.
Pamela C Freitas
Registered Social Worker, MSW, RSW, RP
Verified
Verified
You're not sure when it happened but all of a sudden you don't recognize the person sleeping next to you. It's frightening and heartbreaking to think that this could be the end of your
relationship
. Maybe it started after the kids were born or maybe you're wondering if you're not as compatible as you thought. There's this distance between you that can no longer be ignored. You've become simple roommates but you want so much more from your
relationship
.
Not accepting new clients
Theresa Will
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I have over 20 years experience working with youth/adolescents, adults,
couples
and families.
Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2, 3, 4 and Masters level of Brainspotting, as well as the specialty Children and Adolescents training.
Waitlist for new clients
Kayla Holliday
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with individuals managing various challenges such as, but not limited to: substance use and addiction, homelessness and poverty, intimate
partner
violence, .
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
Springs Christian Counselling
Registered Social Worker, BA(Hon), MSW, RSW
Verified
Verified
I work with children, individuals and
couples
.
Trained Counsellor with a caring heart to help fellow Christians. As Christians, we have the promise of a joy-filled life! We want our lives and marriages to reflect God’s love. But sometimes our reality falls short of this promise. During these difficult seasons, we need a little help and support to navigate all the “stuffs” and to figure things out so that we can live our lives to the fullest. Are you a Christian who is struggling with mental health or you struggle in your marriage? Is trauma, anxiety, depression and conflicts stealing your joy and making it difficult for you to build your marriage or live the life of your dream.
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP, RMFT
Verified
Verified
Perhaps you're down or anxious, feeling trapped or distressed? Maybe you're unsure about the future of a
relationship
, or just feel that you aren't living the life you want to lead? Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence, deeper emotional connection with others, and helping you broaden your understanding of your behaviours, feelings, or reactions (yes, we don't always know why we do some things we do). I have both the professional and life experience to help you get back on track.
Cathryn Irena Harris
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a
relationship
problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Leanne Sawchuk
Registered Psychotherapist, DipTIRP, BA, RP, CTIC
Verified
2 Endorsed
Verified
2 Endorsed
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions,
relationship
issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Kitchener, ON N2H
& Online
Shalyn Dussiaume Counselling
Registered Psychotherapist, MA, RP
Verified
Verified
Some of her clinical expertise includes treating depression, anxiety,
relationship
issues, anger management, addiction, trauma, post-partum challenges, borderline personality disorder, and more.
Shalyn Dussiaume-Good is a Registered Psychotherapist and is currently working with a wide variety of clients with varying life issues. Her therapy models include using CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy).
Victoria Couture
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I work with children, adolescents, adults, and families dealing with issues including stress, anxiety, depression,
relationship
issues, life changes, transitions, family conflict, abuse, trauma, LGBTQ+ issues, and more.
I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
Chelsea Gay
Registered Psychotherapist (Qualifying), MA, BA
Verified
2 Endorsed
Verified
2 Endorsed
My name is Chelsea and I am a Registered Psychotherapist (Qualifying). I work with adults and
couples
navigate anxiety, depression, stress, trauma, ADHD,
relationship
conflict, and low self-esteem. My practice is integrative and collaborative, and my clients are always the experts of their own lives. My goal is to reduce negative symptoms while also exploring the roots of these challenges to promote long lasting change. Self-discovery, self-acceptance and healing from past traumas are part of my work.
Courtney Johnston
Registered Psychotherapist (Qualifying), BA, OCGC, MACP
Verified
Verified
Are you experiencing depression, anxiety, trauma, grief or loss, stress, burnout, a life transition, sexuality, or
relationship
issues? If so, Courtney can help. Having attended therapy herself, Courtney understands the difficulty of coming to counselling and sharing your deepest thoughts, feelings, and conflicts during your most vulnerable time. She creates a judgment-free, empathetic, and safe space where you can be yourself while working with you to find and create solutions toward greater personal growth.
Waitlist for new clients
Claire Grevatt
Registered Social Worker, MSW , RSW, BA, BSW
Verified
Verified
Building on your innate strengths, Claire will help you discover your values and engage you in a meaningful process of self discovery so you can build a healthy
relationship
with yourself and those around you.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Theresa Campbell
Registered Social Worker, RSSW, HBSc
Verified
1 Endorsed
Verified
1 Endorsed
From anxiety and depression to
relationship
challenges, and issues surrounding the BIPOC and LGBTQ+ communities, together we will explore/prioritize your needs and find healthy ways of coping. We work with young mothers, women and youth who have experienced or are experiencing sexual violence or domestic violence. We are also passionate about working with individuals with disabilities, and enjoy supporting folks in building and maintaining healthy relationships. We empower self-exploration around race, ethnicity, gender and sexuality in order to become more comfortable and accepting in our own skin.
David Blair Corbett
Registered Social Worker, BSc, MSW, RSW
Verified
Verified
I see adult individuals and male/female
couples
(premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals (primarily men) . I also do a sizeable amount of addictions recovery or relapse prevention work with men. Maritally, I often work from an Emotionally Focused approach. In Christian Counselling, I utilize The Life Model/Thrive/HeartSync/Immanuel process in understanding & assessing brain skills and trauma recovery needs. I also help new private practitioners set up their businesses and develop their clientele successfully. Please call for a consultation.
KW Mental Health and Wellness
Registered Psychotherapist, RP, MA
Verified
3 Endorsed
Verified
3 Endorsed
Some areas of specialty include:
relationship
/interpersonal, personality disorders, self-esteem, anxiety, depression, stress, self-harm, suicidal ideation, trauma, gender, identity, and finding balance, difficult life transitions, emotional dysregulation, and LGBTQ+.
We offer counselling with professional registered psychotherapists over the phone, online and in-person in Kitchener-Waterloo. Some of our therapists work includes: looking at how the past may be influencing the present, unpacking behaviours, regulating emotions, interpersonal relationships, impulsivity, and increasing mindfulness. We provide support that looks at people as a whole: physical, emotional, social and spiritual wellbeing. Some of our therapists have worked alongside individuals with a range of concerns and have worked specifically with borderline personality disorder, personality disorders, trauma and complex trauma.
Benjamin Thomas Southern
Registered Psychotherapist (Qualifying), RPQ
Verified
1 Endorsed
Verified
1 Endorsed
Are you facing issues in your
relationship
that just seem to big to fix? Do you feel like you are all alone? Does it feel like you're in a well, and the light is so far up it's out of reach? Has life become so much that it makes you feel empty and numb? You are NOT alone. You are looking here and that shows you have taken one of the biggest and hardest steps already: deciding and actually looking for help despite the cold and the dark.
See more therapy options for
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.