Cognitive Behavioural (CBT) Therapists in Kitchener, ON

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Photo of Aikisha Beckwith, Registered Psychotherapist (Qualifying) in Kitchener, ON
Aikisha Beckwith
Registered Psychotherapist (Qualifying), BSc, MA, RP(Q)
Verified
I am skilled in talk-modalities like CBT , DBT, EFT, narrative, existential, solution-focused brief therapy, and spiritually-integrated psychotherapy, which also can help clients.
If you’re reading this, there’s a good chance that you or someone you love is suffering in some way. But the good news is that things will get better, and I hope to help you (or them) get to better times. I work with adults, young adults, youth, and children, and have done so for the past decade (and it’s been the best decade of my life so far). The challenges we work on include depression, anxiety, childhood trauma, coping with life changes, and many more. If you or someone you love could use a friendly ear and a helping hand, you may find the therapy modalities I am trained in helpful.
(548) 482-5011 
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Office is near:
Kitchener, ON N2A
Not accepting new clients
Photo of Koye Oyerinde, Registered Social Worker in Kitchener, ON
Koye Oyerinde
Registered Social Worker, MSW, RSW
Verified
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
(226) 400-6910 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Rachel Grant, Registered Social Worker in Kitchener, ON
Rachel Grant
Registered Social Worker, MSW, RSW
Verified
I employ a strengths-based, client-centered, trauma-informed approach in my practice and utilize Motivational Interviewing, CBT , Bereavement Counselling, and Crisis Intervention.
Welcome to this Balance Self Care, either you or a loved one is grappling with a life-changing event, looking to process the past or really just focusing on the future and how to gain some more tools in your back-pocket. I’m glad you have taken the first step in getting support. Remember that reaching out is the first step to regaining your mental health and vitality back. For so many, it's not one thing that happened, but several trajectory changes that piled one on top of another.
(226) 457-0219 
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Office is near:
Kitchener, ON N2M
Offers online therapy
Photo of Katherine Lennox, Registered Social Worker in Kitchener, ON
Katherine Lennox
Registered Social Worker, MSW, RSW, RP
Verified
I am trained in therapeutic modalities including: CBT , CBTi, DBT, ACT, CPT for PTSD, SFT, Gottman Method Couples Therapy, and psychotherapy for Perinatal Mental Health.
Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy, as well as couple therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I am a CRPO approved clinical supervisor.
(226) 212-7720 
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Office is near:
Kitchener, ON N2G
Offers online therapy
Photo of Daniel Burkett, Registered Psychotherapist in Kitchener, ON
Daniel Burkett
Registered Psychotherapist, MA, RP
Verified
I use a variety of therapeutic modalities, including Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Motivational Interviewing, and Strengths-Based Therapy.
My aim is to offer a supportive, trusting, collaborative environment in which clients feel safe challenging themselves to grow towards meaningful change. I work alongside clients to identify the change they would like to see in their life and develop individualized strategies to get there. It is important to me that everyone I work with feels heard, respected, and never judged.
(226) 400-7337 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Paige Oberfelds, Registered Social Worker in Kitchener, ON
Paige Oberfelds
Registered Social Worker, MSW, RSW
Verified
I regularly intertwine other models such as ACT, DBT, CBT , and narrative therapy into sessions as well.
Are you someone who is craving more compassion, curiosity, and clarity in your life? My passion is to help clients build self-awareness and reclaim old narratives that no longer serve them. I believe we are all hardwired for healing and connection and are deserving of support. Much of my experience lies in supporting folks who are experiencing anxiety, emotional challenges, trauma, and relationship concerns. I support folks of all ages and hold a special interest in working with young adults who are experiencing anxiety, navigating life transitions, and exploring who they are.
(548) 490-0594 
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Office is near:
Kitchener, ON N2G
Offers online therapy
Photo of Stephanie Premrl, Registered Social Worker in Kitchener, ON
Stephanie Premrl
Registered Social Worker, MSW, RSW
Verified
As a registered social worker with formal CBT (Level II) training, I view the therapy room as a place of collaboration.
It's easy to convince yourself that things are fine, even though you keep bumping up against the same problems. Without gentle examination, these challenges can remain longer than expected. Whether you are struggling on the job or in your personal relationships due to feelings of anxiety or low mood, trying to cope with memories of a traumatic experience, or the grief of losing someone close to you, your lack of comfort with the status quo is signaling - it's time for a change. My dedication to the therapeutic process is rooted in being a witness to the lives of others, so you can leave feeling strengthened and centred.
(289) 272-7481 
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Office is near:
Kitchener, ON N2B
Offers online therapy
Photo of Devon Caldwell, Registered Psychotherapist (Qualifying) in Kitchener, ON
Devon Caldwell
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
I integrate evidence-based approaches such as: Acceptance and Commitment Therapy (ACT), Cognitive -Behavioural Therapy ( CBT ), Dialectical Behavioural Therapy (DBT), mindfulness and embodiment approaches.
Currently accepting new clients. Are you tired of feeling low? Do you feel empty and disconnected from the world around you? Do you want to feel more engaged in your daily activities? Taking action to talk to a counsellor is a courageous step. My areas of expertise are: depression, anxiety, stress, compassion and caregiver fatigue, career services and life transitions for adults. I take a trauma-informed, holistic approach and together we will work through the challenges you are experiencing. I will support you in your desire to live a fulfilling life by means of individual therapy sessions that focus on step-by-step changes.
(226) 458-0477 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Tanisha Hall, Registered Social Worker in Kitchener, ON
Tanisha Hall
Registered Social Worker, MSW, RSW
Verified
In it I combine narrative therapy and cognitive behavioral theory, creating a collaborative relationship and process.
Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether. That is the philosophy I carry into my work helping my clients – from teens to adults – with challenges like ADHD, OCD, learning disabilities, autism, depression, anxiety, postpartum depression, race-based trauma, relationship difficulties, self-esteem, and other concerns. My promise is to provide you a compassionate, open, culturally-affirming, and empowering counselling environment.
(226) 546-0340 
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Office is near:
Kitchener, ON N2C
Offers online therapy
Photo of Deb McNally, Registered Social Worker in Kitchener, ON
Deb McNally
Registered Social Worker, MSW, RSW
Verified
I use a variety of therapeutic treatments such as Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT).
In todays demanding and high-pressure world, it’s common to experience symptoms of depression, anxiety, and stress. Have you ever felt stuck, unmotivated or lacking in direction due to these symptoms? My objective in counselling is to support and guide you through these concerns while aiding you in creating and maintaining effective coping strategies so you can make and maintain positive changes in your life.
(226) 780-8798 
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Office is near:
Kitchener, ON N2A
Photo of Eden Martin, Registered Social Worker in Kitchener, ON
Eden Martin
Registered Social Worker, MSW, RSW (S)
Verified
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT , DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I incorporate Emotionally Focused and Internal Family Systems modalities.
(226) 271-1371 
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Office is near:
Kitchener, ON N2H
Offers online therapy
Photo of Chelsea Davies-Kneis in Kitchener, ON
Chelsea Davies-Kneis
RSW
Verified
I bring expertise in CBT , DBT, ACT, Motivational Interviewing and Narrative Therapy using a strengths-based approach to help you reach your goals.
Immediate Availability! Are you ready to make positive change in your life? Are you feeling overwhelmed with strong emotions such as depression or anxiety? Are you looking for an empathetic and thoughtful therapist to help you to work towards your wellness goals? I am a Registered Social Worker with experience working with youth and adults in a variety of settings. I strive to create a space with an atmosphere of safety and security, allowing you to share and express yourself fully without fear of being judged.
(226) 799-1628 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Samantha Martin, Registered Social Worker in Kitchener, ON
Samantha Martin
Registered Social Worker, MSW RSW
Verified
Cognitive Behavioural Therapy ( CBT ) is a highly researched and evidence based form of counselling, focused on providing hands-on tools and strategies to help manage negative thoughts and behaviours that are impacting your happiness and well-being.
Accepting New Clients! I am a registered social worker and psychotherapist with over 10 years of experience in the mental health field. I specialize in Cognitive Behavioural Therapy ( CBT ) for teens, adults and seniors, along with supportive services for older adults and their care partners. Compassion, empathy and professionalism are key values that guide my practice. I offer kindness and genuine respect, allowing us to develop a trusting and effective therapeutic relationship. I am here to help you overcome depression, anxiety, stress, worry, panic, phobias, low self-esteem or relationship challenges.
(226) 702-4670 
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Office is near:
Kitchener, ON N2H
Offers online therapy
Photo of Luke Bonneville, Registered Social Worker in Kitchener, ON
Luke Bonneville
Registered Social Worker, MSW RSW
Verified
Are you or your child having a difficult time managing overwhelming feelings? Are there parts of your identity that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their true, authentic selves, and provide support to develop skills to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT , and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.
(226) 458-5375 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Tanielle O'Hearn, Registered Social Worker in Kitchener, ON
Tanielle O'Hearn
Registered Social Worker, MSW, RSW
Verified
I have been trained in several modalities including EMDR, CBT and EFT and work from a trauma-informed perspective.
My passion is empowering people with the knowledge, skills and confidence they need to break free from where they might feel "stuck" and reclaim their personal power so that they can live the life they were always meant to. I specialize in working with women and most often work with those who struggle with low self-confidence; have difficultly finding their voice; in a transition or crossroad in their life; struggling with or rebuilding after a relationship(s); need help setting healthy boundaries; have had difficult childhood experiences, and those who have experienced trauma.
(226) 366-9948 
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Office is near:
Kitchener, ON N2M
Offers online therapy
Photo of Fema Jacob @ Psychotherapy for You, Registered Social Worker in Kitchener, ON
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified
As a Registered Social Worker, I draw from various therapeutic techniques including EMDR, Cognitive Behavioural Therapy, Emotion Focused Therapy, Chair Work, Hypnotherapy, Neuro Linguistic Programming, and Brainspotting to create a custom intervention plan for you to reach your goals and develop a deeper understanding of yourself.
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
(289) 312-3208 
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Office is near:
Kitchener, ON N2C
Offers online therapy
Photo of Meghana Kotwal, Registered Psychotherapist in Kitchener, ON
Meghana Kotwal
Registered Psychotherapist, MA, RP
Verified
I integrate many forms of therapy, drawing from Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT) and Mindfulness.
My approach to therapy starts with a safe space where you can express yourself fully. I believe in working with your strengths, while addressing the issues that cause you distress. I will work with you to address anxiety, depression, ADHD, relationship issues, and self esteem. I have helped my clients navigate difficult experiences in life or school, with grief, and with academic and work stress. I have worked with children, and can help with parenting-related issues, including severe problems like selective mutism.
(226) 270-5032 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Tyler Harris, Registered Psychotherapist in Kitchener, ON
Tyler Harris
Registered Psychotherapist, RP, OAMHP, MACP, BA
Verified
My formal training is in CBT , DBT, ACT, Narrative Therapy, and Solution Focused Therapy.
In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!
(289) 210-6249 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Ivonne Hammoud, Registered Social Worker in Kitchener, ON
Ivonne Hammoud
Registered Social Worker, MSW, RSW
Verified
Some therapy models I practice include Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, and Emotionally Focused Therapy.
I know how scary it can be reaching out for help, but it is also a courageous act. I’m always honored for the opportunity to join my clients through their journey to wellness, and do so at their own pace. I tailor sessions to meet your needs in an inclusive, down-to-earth, judgment free space. I have a range of experience working with youth, adults, couples and families, in the areas of anxiety, depression, trauma, relationship issues, family concerns, emotion regulation, anger management, teen concerns, stress management, self-esteem and more.
(226) 400-4320 
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Office is near:
Kitchener, ON N2A
Offers online therapy
Photo of Tina Bendo, Registered Social Worker in Kitchener, ON
Tina Bendo
Registered Social Worker, BSW, MSW, RSW
Verified
I am passionate about working with children, youth, and adults. I tailor my work to suit your needs and preferences. For example, I often engage with children through play and art techniques. While I might use other therapy modalities when working with adults, for example, cognitive behaviour therapy. Some of the problems I have experience with, include but are not limited to, trauma, anxiety, ADHD, depression, grief and loss, emotion dysregulation, relationship struggles, and more.
(888) 340-4325 
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Office is near:
Kitchener, ON N2M
Offers online therapy


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