Career Guidance Therapists in Kitchener, ON

Photo of Brad Miller - First Step Men's Therapy - No Waitlist, HBSc, BSW, MA, Registered Psychotherapist (Qualifying)
First Step Men's Therapy - No Waitlist
Registered Psychotherapist (Qualifying), HBSc, BSW, MA
Verified Verified
1 Endorsed
Kitchener, ON N2H  (Online Only)
I work with many presenting issues including Addiction, Anxiety, Career Guidance, Depression, Men's Issues, Healthcare & First Responders, Trauma, Burnout, Relationship Issues, Sexual Addiction, Sleep/Insomnia, and Self-Esteem/Identity.
We believe that true strength lies in the courage to seek help. Our clinic is dedicated to supporting men as they navigate life's challenges, offering a safe space to explore emotions, heal wounds, and rediscover strength. We specialize in addressing issues like anxiety, depression, relationships, and self-worth, empowering men to break free from stigma and embrace the full potential of their mental health. Your courage to seek help is the first step—let us guide you through the rest. We look forward to supporting you on your journey! Book a free 20-minute consultation with us today to learn about our services for men in Canada.
I work with many presenting issues including Addiction, Anxiety, Career Guidance, Depression, Men's Issues, Healthcare & First Responders, Trauma, Burnout, Relationship Issues, Sexual Addiction, Sleep/Insomnia, and Self-Esteem/Identity.
We believe that true strength lies in the courage to seek help. Our clinic is dedicated to supporting men as they navigate life's challenges, offering a safe space to explore emotions, heal wounds, and rediscover strength. We specialize in addressing issues like anxiety, depression, relationships, and self-worth, empowering men to break free from stigma and embrace the full potential of their mental health. Your courage to seek help is the first step—let us guide you through the rest. We look forward to supporting you on your journey! Book a free 20-minute consultation with us today to learn about our services for men in Canada.
(647) 692-1780 View (647) 692-1780
Photo of Grace Brown, RP, CCC, Registered Psychotherapist
Grace Brown
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Kitchener, ON N2H
With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.
With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.
(548) 490-7430 View (548) 490-7430
Photo of Rose Ann Vita - Putting the Puzzle Together, RP, MDiv, Registered Psychotherapist
Putting the Puzzle Together
Registered Psychotherapist, RP, MDiv
Verified Verified
2 Endorsed
Kitchener, ON N2H  (Online Only)
Occasional coaching/CBT sessions might explore existential life-stage questions and career-change goals.
Accepting NEW Clients - I am licenced in Ontario and practice online. My strength is in life-stage/identity/relational issues, working through depression/grief/shame, addressing trauma, and understanding attachment styles. Through the use of verbal and non-verbal approaches, we'll strive to uncover early childhood experiences outside of awareness which impact present behaviour and mental well-being. My overall goal is to help you gradually re-establish internal balance to reduce anxiety and internal stress, and gain a sense of self-worth. In a safe therapeutic space, we'll have a place to put the pieces of a puzzled life together.
Occasional coaching/CBT sessions might explore existential life-stage questions and career-change goals.
Accepting NEW Clients - I am licenced in Ontario and practice online. My strength is in life-stage/identity/relational issues, working through depression/grief/shame, addressing trauma, and understanding attachment styles. Through the use of verbal and non-verbal approaches, we'll strive to uncover early childhood experiences outside of awareness which impact present behaviour and mental well-being. My overall goal is to help you gradually re-establish internal balance to reduce anxiety and internal stress, and gain a sense of self-worth. In a safe therapeutic space, we'll have a place to put the pieces of a puzzled life together.
(548) 901-0215 View (548) 901-0215
Photo of Bojena M. Kelmendi - VivelaVitaTherapies, BHSc, MSW, RSW, Registered Social Worker
VivelaVitaTherapies
Registered Social Worker, BHSc, MSW, RSW
Verified Verified
Kitchener, ON N2M
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
(226) 400-1912 View (226) 400-1912
Photo of Josh Zettel, CCC, CMPC, Counsellor
Josh Zettel
Counsellor, CCC, CMPC
Verified Verified
1 Endorsed
Kitchener, ON N2B
If you are experiencing anxiety, depression, burnout, career stress, grief, or having difficulties with self-regulation, self-esteem, life transitions, and relationships; Josh is here for you.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
If you are experiencing anxiety, depression, burnout, career stress, grief, or having difficulties with self-regulation, self-esteem, life transitions, and relationships; Josh is here for you.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
(548) 409-0324 View (548) 409-0324
Photo of Anna Barth, MA, RP, Registered Psychotherapist
Anna Barth
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Kitchener, ON N2H
Are you feeling overwhelmed by the demands of a busy job, caregiving, and relationships? Perhaps Trauma & PTSD or anxiety leaves you feeling like you’re constantly doing too much yet never enough. The weight of stress, burnout, and trouble sleeping might make it feel like you’re just barely holding on. It’s exhausting trying to meet everyone’s needs while feeling like there’s no time or energy left for yourself. But you don’t have to face this alone. You deserve a space to heal and rebuild. You’ve been there for everyone else—let me be there for you!
Are you feeling overwhelmed by the demands of a busy job, caregiving, and relationships? Perhaps Trauma & PTSD or anxiety leaves you feeling like you’re constantly doing too much yet never enough. The weight of stress, burnout, and trouble sleeping might make it feel like you’re just barely holding on. It’s exhausting trying to meet everyone’s needs while feeling like there’s no time or energy left for yourself. But you don’t have to face this alone. You deserve a space to heal and rebuild. You’ve been there for everyone else—let me be there for you!
(548) 489-0108 View (548) 489-0108
Photo of Isidora (Isi) Nezic, BSc, MSW, RSW, Registered Social Worker
Isidora (Isi) Nezic
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
I am so happy that you are here. Starting your healing journey toward who you want to be can be incredibly overwhelming and intimidating. You don't need to be in a place where you are unhappy and struggling. Maybe you're experiencing a major life transition, navigating anxiety, relationship issues, or struggling in your career. I believe you have the inherent ability to be well with the right support. You’ll find me using evidence-based modalities like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in my work with individuals or Emotionally Focused Therapy and the Gottman Method in my work with couples.
I am so happy that you are here. Starting your healing journey toward who you want to be can be incredibly overwhelming and intimidating. You don't need to be in a place where you are unhappy and struggling. Maybe you're experiencing a major life transition, navigating anxiety, relationship issues, or struggling in your career. I believe you have the inherent ability to be well with the right support. You’ll find me using evidence-based modalities like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in my work with individuals or Emotionally Focused Therapy and the Gottman Method in my work with couples.
(548) 490-7072 View (548) 490-7072
Photo of Morgan Fancy, RP, Registered Psychotherapist
Morgan Fancy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kitchener, ON N2K
Let me be a part of your perinatal journey through trying to conceive to parenting for kids, being a parent is the most important and most difficult job that exists.
Navigating the perinatal period can be both exciting and challenging. During this time, it's common to experience a wide range of emotions and adjustments. From the anticipation of a new arrival to the physical and emotional changes, the perinatal period is a unique and transformative journey. As you prepare to welcome your child, it's important to prioritize your mental well-being. Understanding the psychological aspects of this phase can help in coping with the changes and seeking support when needed. I believe in building a lasting connection with a therapist to support you through this life-changing process.
Let me be a part of your perinatal journey through trying to conceive to parenting for kids, being a parent is the most important and most difficult job that exists.
Navigating the perinatal period can be both exciting and challenging. During this time, it's common to experience a wide range of emotions and adjustments. From the anticipation of a new arrival to the physical and emotional changes, the perinatal period is a unique and transformative journey. As you prepare to welcome your child, it's important to prioritize your mental well-being. Understanding the psychological aspects of this phase can help in coping with the changes and seeking support when needed. I believe in building a lasting connection with a therapist to support you through this life-changing process.
(226) 270-7432 View (226) 270-7432
Photo of Caroline Marguerite Miege - Caroline Miege Counselling Services, MEd, RSW, CCC, Registered Social Worker
Caroline Miege Counselling Services
Registered Social Worker, MEd, RSW, CCC
Verified Verified
Kitchener, ON N2G  (Online Only)
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, DBT, ACT, EMDR.
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, DBT, ACT, EMDR.
(437) 747-6650 View (437) 747-6650
Photo of Renee A. E. Wallace-Konu, Ed, MA, RP, Registered Psychotherapist
Renee A. E. Wallace-Konu
Registered Psychotherapist, Ed, MA, RP
Verified Verified
1 Endorsed
Kitchener, ON N2G
My extensive and multifaceted career in interpersonal relations, includes teaching, tutoring, counseling and psychotherapy.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
My extensive and multifaceted career in interpersonal relations, includes teaching, tutoring, counseling and psychotherapy.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
(855) 336-0672 View (855) 336-0672
Photo of Crina Fantanaru, MSW, RSW, Registered Social Worker
Crina Fantanaru
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2A
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivation.
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivation.
(226) 796-6703 View (226) 796-6703
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
Verified Verified
6 Endorsed
Kitchener, ON N2A  (Online Only)
Do you want to optimize your life but you are just not feeling … optimal? Do you struggle with self-doubt, self-criticism, or anxiety, despite having outward signs of success? Maybe your job is not only demanding, but also exposes you to primary or secondary trauma, and you can feel things changing - but you are not sure what to do about it? Now more than ever, high-achieving professionals and students are experiencing stress, anxiety, self-doubt, and burnout, or are struggling with past or present traumas. You might be seeing impacts to your mood, sleep, self-esteem, work, and relationships.
Do you want to optimize your life but you are just not feeling … optimal? Do you struggle with self-doubt, self-criticism, or anxiety, despite having outward signs of success? Maybe your job is not only demanding, but also exposes you to primary or secondary trauma, and you can feel things changing - but you are not sure what to do about it? Now more than ever, high-achieving professionals and students are experiencing stress, anxiety, self-doubt, and burnout, or are struggling with past or present traumas. You might be seeing impacts to your mood, sleep, self-esteem, work, and relationships.
(289) 768-9013 View (289) 768-9013
Photo of John Shearer - Kickstart Men's Therapy (No Waitlist), MSW, RSW, Registered Social Worker
Kickstart Men's Therapy (No Waitlist)
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2A
Are you feeling stuck, overwhelmed, or disconnected? Many men face these challenges silently, but you don’t have to go it alone. Whether you’re dealing with relationship struggles, career changes, sexual issues, depression, grief, or addiction, I’m here to provide a safe, supportive space where you can find healing and growth. As a men’s therapist, I work to create a compassionate, non-judgmental environment where we can explore your challenges and develop coping strategies tailored to you. Kickstart Men's Therapy is about empowering men to reclaim their strength and build a purposeful life
Are you feeling stuck, overwhelmed, or disconnected? Many men face these challenges silently, but you don’t have to go it alone. Whether you’re dealing with relationship struggles, career changes, sexual issues, depression, grief, or addiction, I’m here to provide a safe, supportive space where you can find healing and growth. As a men’s therapist, I work to create a compassionate, non-judgmental environment where we can explore your challenges and develop coping strategies tailored to you. Kickstart Men's Therapy is about empowering men to reclaim their strength and build a purposeful life
(548) 761-2064 View (548) 761-2064
Photo of Jennifer Aubrey, BA, MSW, RSW, Registered Social Worker
Jennifer Aubrey
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A
My experience as a wife and mother, as well as my twenty year career in social work, allows me to support clients in such areas as parenting, postpartum depression, anxiety, relationship issues, PTSD, trauma, adoption, child welfare, life transitions, and compassion fatigue.
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
My experience as a wife and mother, as well as my twenty year career in social work, allows me to support clients in such areas as parenting, postpartum depression, anxiety, relationship issues, PTSD, trauma, adoption, child welfare, life transitions, and compassion fatigue.
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
(519) 745-4141 View (519) 745-4141
Photo of Jude Jideofor Okoh - New Life Counseling and Advocacy Services, CAC, MSW, Ba HONS, MSc, RSW, Drug & Alcohol Counsellor
New Life Counseling and Advocacy Services
Drug & Alcohol Counsellor, CAC, MSW, Ba HONS, MSc, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
(226) 782-3390 View (226) 782-3390
Photo of Zunaira Baig, RSW, MSW, CCDP, Registered Social Worker
Zunaira Baig
Registered Social Worker, RSW, MSW, CCDP
Verified Verified
2 Endorsed
Kitchener, ON N2P  (Online Only)
I am a Registered Social Worker and Certified Career Development Practitioner. I'm fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities, I approach my work through an anti-racist lens, integrating an understanding of intricate social intersections into my anti-oppressive practice.
I am a Registered Social Worker and Certified Career Development Practitioner. I'm fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities, I approach my work through an anti-racist lens, integrating an understanding of intricate social intersections into my anti-oppressive practice.
(289) 276-8594 View (289) 276-8594
Photo of Kristie Brassard @ Kaleidoscope Counselling Collective 🌈, MSW, RSW, Registered Social Worker
Kristie Brassard @ Kaleidoscope Counselling Collective 🌈
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2A  (Online Only)
Hi, I’m Kristie- It’s really great to connect here! I’m a compassionate, genuine and experienced therapist, who loves working with members of the 2SLGBTQI+ community and allies. I work with individuals, couples (monogamous, poly and open), families, and other professionals offering psychotherapy and supervision/ mentorship. I have ample experience working with a variety of concerns like self-esteem, anxiety, depression, trauma, career development, identity exploration, etc. and I'm eclectic and client-centered in my approach.
Hi, I’m Kristie- It’s really great to connect here! I’m a compassionate, genuine and experienced therapist, who loves working with members of the 2SLGBTQI+ community and allies. I work with individuals, couples (monogamous, poly and open), families, and other professionals offering psychotherapy and supervision/ mentorship. I have ample experience working with a variety of concerns like self-esteem, anxiety, depression, trauma, career development, identity exploration, etc. and I'm eclectic and client-centered in my approach.
(844) 612-6505 View (844) 612-6505
Photo of Sakthi Kalaichandran, MA, RP, CCC, Registered Psychotherapist
Sakthi Kalaichandran
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Kitchener, ON N2H  (Online Only)
Waitlist for new clients
Waitlist and will be accepting new clients across Ontario in March, 2025. In order to heal and make healthy decisions about our lives, it takes insight and courage. I applaud you for considering counselling as a tool to deepen your understanding of yourself and to facilitate meaningful change. I work with clients who are experiencing a variety of concerns, including anxiety, life transitions, cultural expectations, academic/ career changes, relationship issues, and stress. My integrative approach to counselling is grounded in establishing a positive therapeutic relationship and creating a compassionate space, free from judgement.
Waitlist and will be accepting new clients across Ontario in March, 2025. In order to heal and make healthy decisions about our lives, it takes insight and courage. I applaud you for considering counselling as a tool to deepen your understanding of yourself and to facilitate meaningful change. I work with clients who are experiencing a variety of concerns, including anxiety, life transitions, cultural expectations, academic/ career changes, relationship issues, and stress. My integrative approach to counselling is grounded in establishing a positive therapeutic relationship and creating a compassionate space, free from judgement.
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Photo of Andre Watkis, HBSc, BSW, MSW, RSW, Registered Social Worker
Andre Watkis
Registered Social Worker, HBSc, BSW, MSW, RSW
Verified Verified
3 Endorsed
Kitchener, ON N2E
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds
Using advanced evidenced-based therapeutic practices, I provide compassionate, empathetic support and practical strategies to children, teens, adults and families to address challenges including, but not limited to, addictions, eating disorders, depression, anxiety, ASD, mood disorders, trauma, school challenges, stress, life transitions and interpersonal conflict. I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fourteen years. I am a registered social worker who holds
(226) 781-7495 View (226) 781-7495
Photo of Stephanie McAlister - Virtual Connect, MA, Registered Psychotherapist (Qualifying)
Virtual Connect
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kitchener, ON N2G  (Online Only)
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
(548) 490-2630 View (548) 490-2630
1

See more therapy options for Kitchener

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.