Anxiety Therapists in Kitchener, ON

See all counsellors in Kitchener
Photo of Mark Booker, Registered Social Worker in Kitchener, ON
Mark Booker
Registered Social Worker, MTS, MSW , RSW
Verified
I support individuals with depression, anxiety , relationships, disabilities, and overall health. I have over 21 years experience within the mental health sector providing support and counselling to those with a wide range of challenges.
(548) 485-5939 
View
Kitchener, ON N2H
Offers online therapy
Photo of Adrienne Hafemann, Registered Social Worker in Kitchener, ON
Adrienne Hafemann
Registered Social Worker, MSW, RSW, AccFM
Verified
My areas of expertise include: Anxiety ; panic ; low mood; relationship difficulties; burnout and emotional exhaustion; identity and life transitions; trauma; self-esteem; stress; personal growth and authenticity; and family conflict.
I understand and admire the courage it takes to reach out for support and am committed to respecting your time, effort, and trust. Our work together will be based upon transformational approaches that get to the root of the symptoms and concerns you are experiencing so that lasting change becomes possible. I believe our symptoms make perfect sense when they are better understood and, at one time, they served a helpful and protective purpose. Together, we will explore the unconscious learnings and narratives that are holding you back and find the meaningful growth you are looking for.
(548) 489-2049 
View
Kitchener, ON N2H
Offers online therapy
Photo of Chris Lobsinger, Registered Social Worker in Kitchener, ON
Chris Lobsinger
Registered Social Worker, MSW, RSW
Verified
Also specialize in hypnotherapy, a useful skill in relieving anxiety , addiction, pain, and many other concerns.
Practical, collaborative, brief therapy to help you create the life you want.
(855) 878-0948 
View
Kitchener, ON N2M
Offers online therapy
Photo of Jennifer Neeb, Registered Psychotherapist (Qualifying) in Kitchener, ON
Jennifer Neeb
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified
You are a goal oriented individual who is feeling stuck. Perhaps your vision needs clarifying, your mindset refined, a root issue examined or your self doubt interrupted. As a Registered Psychotherapist (qualifying) and certified life coach, I work with ambitious clients who have lost momentum on their path to achieving their next steps. Clients see me for challenges like anxiety , depression, and ADHD to help get their vision back in focus.
(548) 490-0345 
View
Kitchener, ON N2R
Offers online therapy
Photo of Miguel P Guayasamin, Registered Social Worker in Kitchener, ON
Miguel P Guayasamin
Registered Social Worker, BA, BSW, MSW, RSW
Verified
My focus has been to support individuals and families work through anxiety , depression, emotional dysregulation, ADHD, ODD, school refusal, and family struggles.
Life is beautiful, in part because of its challenges which can help us to grow and learn more about ourselves. There are times when we can feel overwhelmed and experience increased stress, anxiety , low mood or various other things that have us feeling less like ourselves. Simply put, those are all signs that you have done the best that you can with the skills and supports that you have to navigate this part of your life. My hope in this role is to support each individual to realign with their strengths and the development of the skills needed to thrive during these seasons.
(226) 705-1071 
View
Kitchener, ON N2E
Offers online therapy
Photo of Michelle Hoefler, Registered Social Worker in Kitchener, ON
Michelle Hoefler
Registered Social Worker, MSW, RSW, SEP
Verified
When we practice the skills of SE regularly, the nervous system begins to regulate itself better, so that concerns such as anxiety , depression, anger and trauma naturally improve.
Are you feeling overwhelmed? Do your thoughts keep racing from one thing to another? Do you find you are excellent at taking care of everyone else but keep neglecting yourself? I would like to help. I am passionate about helping people to move past the "shoulds" and move towards creating the kind of life they want to live. Most of the time when we are distressed we are worrying either too much about the past or the future, or are overly preoccupied by what we imagine other people are thinking about us.
(226) 887-1544 
View
Kitchener, ON N2H
Offers online therapy
Photo of Roberta McKay, Registered Psychotherapist in Kitchener, ON
Roberta McKay
Registered Psychotherapist, MA, RP, IBP, SEP
Verified
I have been a psychotherapist for the past 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
(519) 900-1644 
View
Kitchener, ON N2H
Offers online therapy
Photo of Cassandra Rodgers, Registered Psychotherapist in Kitchener, ON
Cassandra Rodgers
Registered Psychotherapist, MA
Verified
Reaching out to a complete stranger to share your deepest fears and issues can be overwhelming, and I want to start off by congratulating you on taking that first step towards positive change and healing. Whether you want to improve your relationships, manage your thoughts, mood and stress, set and meet new goals, gain clarity and insight, or move through a life transition, engaging in therapy can be helpful. I am known for having a kind, non-judgmental and compassionate approach, while providing you with the necessary resources and life-long skills for you to apply on your own long after therapy has ended.
(289) 206-9135 
View
Kitchener, ON N2A
Offers online therapy
Photo of Victoria Couture, Registered Psychotherapist in Kitchener, ON
Victoria Couture
Registered Psychotherapist, MA, RP
Verified
I work with children, adolescents, adults, and families dealing with issues including stress, anxiety , depression, relationship issues, life changes, transitions, family conflict, abuse, trauma, LGBTQ+ issues, and more.
*** ACCEPTING NEW CLIENTS *** I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
(226) 779-2824 
View
Kitchener, ON N2H
Offers online therapy
Photo of Nick Cardases, Registered Psychotherapist in Kitchener, ON
Nick Cardases
Registered Psychotherapist, MDiv, MA, RP
Verified
Anxiety , depression, addictions, compulsions, fears , anger, self-harm, narcissism, etc.
There are valid reasons behind your behaviour and emotions. We function best in an environment where we feel safe, loved and valued and can develop healthy relationships and a positive sense of self. We can then better explore life from a position of mental and emotional well-being. Perhaps this has not been your experience. Trauma and distress can affect your feelings and behaviour. The hurt may have left you feeling unsafe, devalued and negative towards yourself. You may struggle with poor coping options that have caused harm and suffering to yourself and those around you. You might be finding it difficult to navigate life.
(844) 260-9827 
View
Kitchener, ON N2M
Offers online therapy
Photo of Laura Teutsch, Registered Psychotherapist (Qualifying) in Kitchener, ON
Laura Teutsch
Registered Psychotherapist (Qualifying), MMT, RP(Q), MTA
Verified
Laura uses psychotherapy and music therapy working with individuals who struggle with anxiety , depression, grief, trauma, and autism. Meeting every client where they are on their life journey, Laura enters each new therapeutic relationship with passion, prepared to learn her clients’ stories and what makes them who they are. Laura strongly believes that the therapeutic relationship must be built on mutual respect, trust, and unconditional positive regard, and that these are central to any therapy process.
(226) 240-3741 
View
Kitchener, ON N2H
Offers online therapy
Photo of Victoria Smith, Registered Social Worker in Kitchener, ON
Victoria Smith
Registered Social Worker, MSW, RSW
Verified
I have over 15 years experience working with children, youth, parents, families and adults and have supported a wide range of challenges such as anxiety , depression, ADHD, ASD, OCD, emotion regulation, anger management, relationship challenges, life changes and transitions, self esteem, life stressors, and parenting challenges.
***ACCEPTING NEW CLIENTS*** Recognizing you want help and reaching out for it takes courage and isn’t easy. I believe that we all do the best with what we know and when we know better we do better (Maya Angelou). When you are ready I would be honoured to be the one who helps you know and do better. My approach is client centered and I work with you where you are at, at your pace and on what you are ready to focus on. I also practice from a strength based and trauma informed perspective. I aim to provide a space to do this that is comfortable, open and free of any bias or judgement; where you feel respected and empowered.
(548) 483-6593 
View
Kitchener, ON N2H
Offers online therapy
Photo of Rebecca Steele, Registered Psychotherapist in Kitchener, ON
Rebecca Steele
Registered Psychotherapist, MA, MSW/RSW, RP
Verified
Insight and understanding are crucial components to living a meaningful, fulfilling, and rich life. My approach is intended to help you achieve insight, make change in your life that you find meaningful and significant, and heal from current or past experiences that are affecting you. For 8 years I have worked to assist people in overcoming a wide range of challenges, including stress, trauma, anxiety , depression, emotional difficulties, relationship frustrations, grief, and loss. I feel honoured to work with individuals on their healing journey.
(855) 908-3524 
View
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Photo of Katie Dixon, Registered Psychotherapist in Kitchener, ON
Katie Dixon
Registered Psychotherapist, MA, RP
Verified
I know first hand what it is like to live with anxiety , depression and chronic pain. For me it has felt like a lack of control over my life and, at times, total hopelessness for my future. Even though I still have hard days, through my own personal work, I have cultivated resiliency and agency within my life. This lived experience has allowed for deep and transformative work with my clients. As your Therapist, I will connect to your choice of words, your expression of emotions and body language and ask pointed questions to bring awareness to the root causes of your presenting issues.
 
View
Kitchener, ON N2G
Offers online therapy
Photo of Chris Hagen, Registered Social Worker in Kitchener, ON
Chris Hagen
Registered Social Worker, MSW RSW
Verified
For 10 years, I have worked with people experiencing trauma, anxiety & depression. As we work together, you will shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it. You will recognize your emotions and have the ability to stop them from taking over.
(226) 894-8334 
View
Kitchener, ON N2B
Offers online therapy
Photo of Kayla Holliday, Registered Social Worker in Kitchener, ON
Kayla Holliday
Registered Social Worker, MSW, RSW
Verified
ABIs and Dementia, trauma and attachment, self-esteem, emotion regulation, members of the LGBTQIA+ community, depression, anxiety , and more.
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
(548) 483-6734 
View
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Photo of Kat Daly in Kitchener, ON
Kat Daly
BASc, MSc, RP
I hold a special interest in Anxiety , Women's issues, Jealousy, Depression, Addictions, and Family Secrets.
I am a warm and compassionate registered psychotherapist in the field of individual, and family therapy. I work from an evidence-based yet creative and intuitive stance. I am an insightful and hard-working therapist. I work compassionately yet diligently to ensure I am a strong force in us identifying together, what changes and methods of change are necessary in order to find the healing you hope for. I look forward to welcoming you or those in your life to my practice.
(226) 780-8447 
View
Kitchener, ON N2C
Offers online therapy
Photo of Katherine Spere, Psychologist in Kitchener, ON
Katherine Spere
Psychologist, PhD, CPsych
Verified
Our clinicians have extensive experience working with children, teens, and parents on concerns such as anxiety , depression, stress, learning difficulties, ADHD, parenting issues and behaviour issues.
COVID-19 has caused unprecedented measures including school shut downs and working from home. This has resulted in enormous stress on adults, children, teens, and parents. Whether you are worried about the state of the world, stressed out by juggling the demands of working and teaching your children, or are dealing with preexisting mental health concerns, we are here to help. I am the director of Kitchener Psychology Centre, a team of dedicated, caring psychologists and associates who are committed to quality care. We work from an evidenced based orientation and consult with you to determine goals and treatment plans.
(855) 979-7647 
View
Kitchener, ON N2E
Offers online therapy
Photo of Innersun Psychology, Psychological Associate in Kitchener, ON
Innersun Psychology
Psychological Associate, MSc, Clin, Psych
Verified
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety , depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
(855) 432-3403 
View
Kitchener, ON N2G
Offers online therapy
Photo of Sakthi Kalaichandran, Registered Psychotherapist in Kitchener, ON
Sakthi Kalaichandran
Registered Psychotherapist, MA, RP, CCC
Verified
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety , life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
(548) 483-5759 
View
Kitchener, ON N2M
Offers online therapy


See more therapy options for Kitchener

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Kitchener anxiety counsellor, these professionals provide anxiety therapy and counselling in Kitchener.