Alcohol Use Therapists in Kitchener, ON
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Do you feel overwhelmed, distant in your relationship, or unsure where to turn next? Maybe it feels like you’re giving everything to your partner, yet feeling unseen and unheard. You long for connection, for peace, and for a version of yourself that feels whole again. If you've been questioning your worth or feeling isolated in your struggles, you're not alone. Whether it's navigating life transitions, healing from past wounds, or strengthening the bond with your partner, I'm here to help marriages, individuals, and couples. Together, we will create a space for healing and clarity because you deserve to come first!
Do you feel burdened by societal pressures and the demands of everyday life? Do you feel powerless, lost, overwhelmed, and disconnected? Are you ready for a change? Are you ready to prioritize yourself while strengthening your relationships and interactions with family, friends, and co-workers? The relationships we have with ourselves, others, and the world are complex and multi-layered. Often our issues get tangled up within these complexities. You do not have to unravel these complexities alone. Together, through a strength-based approach, we can disentangle the presenting issues and create a plan with concrete solutions.
Do you feel burdened by societal pressures and the demands of everyday life? Do you feel powerless, lost, overwhelmed, and disconnected? Are you ready for a change? Are you ready to prioritize yourself while strengthening your relationships and interactions with family, friends, and co-workers? The relationships we have with ourselves, others, and the world are complex and multi-layered. Often our issues get tangled up within these complexities. You do not have to unravel these complexities alone. Together, through a strength-based approach, we can disentangle the presenting issues and create a plan with concrete solutions.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
If you’re dealing with addiction, disordered eating, anxiety, depression, or trauma, you’re absolutely not alone. You might’ve tried to handle things on your own, only to find that the same patterns keep showing up and nothing really changes. That’s a frustrating place to be, and it can wear you down fast. Sometimes the way forward just isn’t obvious, and feeling stuck doesn’t mean you’re doing anything wrong. Talking it through can make a real difference — it gives you space to get some perspective and start building new ways of approaching old problems.
If you’re dealing with addiction, disordered eating, anxiety, depression, or trauma, you’re absolutely not alone. You might’ve tried to handle things on your own, only to find that the same patterns keep showing up and nothing really changes. That’s a frustrating place to be, and it can wear you down fast. Sometimes the way forward just isn’t obvious, and feeling stuck doesn’t mean you’re doing anything wrong. Talking it through can make a real difference — it gives you space to get some perspective and start building new ways of approaching old problems.
I'm proud of you for being here! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I'm passionate about creating a welcoming environment for individuals, families, and couples, and work with children aged 7+. I address topics such as anxiety, depression, addiction behaviours, burnout, child behaviour, parenting, and familial conflicts. I also hold a certification in grief counselling. My priority is to provide a safe and open space for clients to be able to process emotions and concerns in a manner that is custom-built and comfortable for their needs.
I'm proud of you for being here! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I'm passionate about creating a welcoming environment for individuals, families, and couples, and work with children aged 7+. I address topics such as anxiety, depression, addiction behaviours, burnout, child behaviour, parenting, and familial conflicts. I also hold a certification in grief counselling. My priority is to provide a safe and open space for clients to be able to process emotions and concerns in a manner that is custom-built and comfortable for their needs.
I specialise in couples therapy with limited availability to 1pm. My partner and I have greatly benefited from therapy and it has helped us build a strong healthy relationship over the past 15 years. We continue growing our love and looking back, we certainly have come a long way from those days of regular fights, emotional distance and shutting each other out. I am trained in Gottman Therapy;L3 and certified in Emotionally Focused Couples Therapy. I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
I specialise in couples therapy with limited availability to 1pm. My partner and I have greatly benefited from therapy and it has helped us build a strong healthy relationship over the past 15 years. We continue growing our love and looking back, we certainly have come a long way from those days of regular fights, emotional distance and shutting each other out. I am trained in Gottman Therapy;L3 and certified in Emotionally Focused Couples Therapy. I am also trained in helping couples communicate openly around their sex lives, recover from affairs, navigate ADHD, recover from addiction and many other common issues couples may face.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Life can challenge us in ways that leave us feeling overwhelmed and in emotional pain. Sometimes we need help to get back on track. Counselling is an opportunity to feel safe, respected, heard and appreciated for who you really are. It is a place to get perspective on your life, learn coping skills and to explore solutions that work for you.
Imagine living a life free from the weight of intense emotional pain. While you appear to be thriving on the outside—putting on a smile and navigating daily life—inside, your reality is different. Each day feels like a battle against low mood and haunting memories, casting a shadow over your life. With expertise in trauma and PTSD, dissociation, depression, and addiction, I recognize that our behaviours often arise as coping mechanisms for deep-seated pain. My mission is to empower you to reclaim your ability to navigate life with safety, security, and confidence.
Imagine living a life free from the weight of intense emotional pain. While you appear to be thriving on the outside—putting on a smile and navigating daily life—inside, your reality is different. Each day feels like a battle against low mood and haunting memories, casting a shadow over your life. With expertise in trauma and PTSD, dissociation, depression, and addiction, I recognize that our behaviours often arise as coping mechanisms for deep-seated pain. My mission is to empower you to reclaim your ability to navigate life with safety, security, and confidence.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
Welcome, and thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, adults, and elders experiencing emotional, psychological, mental health and/or behavioral challenges. Whether you’re facing depression, anxiety, trauma, or relationship issues, you're not alone. If mental health challenges are hindering your peace and productivity, the team at Support & Growth Counselling Services can help you on your journey towards healing and a fulfilling life. It's never easy to take that first step, but together, we can navigate the path to recovery. There's immediate support available.
With over 20 years of experience working with adolescents, adults, parents and families, I focus on providing compassionate support built with connection, celebrating courage, and cultivating self compassion. I provide support to those struggling with anxiety, depression, trauma, grief & loss, learning and/or school issues, parenting, or the challenges of everyday life. I have special certifications in trauma, addictions and functional nutrition. Please click on my website for more information about me, my practice and how to book online.
With over 20 years of experience working with adolescents, adults, parents and families, I focus on providing compassionate support built with connection, celebrating courage, and cultivating self compassion. I provide support to those struggling with anxiety, depression, trauma, grief & loss, learning and/or school issues, parenting, or the challenges of everyday life. I have special certifications in trauma, addictions and functional nutrition. Please click on my website for more information about me, my practice and how to book online.
As your counselor, I want you to know that you are not alone in this struggle. Every step you take, no matter how small, is a step towards reclaiming your life and rediscovering the strength within you. Together, we can navigate the challenges of addiction and uncover a brighter, healthier future. Your journey matters, and I'm here to support you every step of the way.
As your counselor, I want you to know that you are not alone in this struggle. Every step you take, no matter how small, is a step towards reclaiming your life and rediscovering the strength within you. Together, we can navigate the challenges of addiction and uncover a brighter, healthier future. Your journey matters, and I'm here to support you every step of the way.
Are you or your child having a difficult time managing overwhelming feelings? Are there parts of yourself that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their authentic selves, and provide skill-based support to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT, and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.
Are you or your child having a difficult time managing overwhelming feelings? Are there parts of yourself that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their authentic selves, and provide skill-based support to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT, and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.
Deep work. Real connection. Evolving tools.
With 25+ years of clinical experience, I support individuals facing anxiety, depression, trauma/PTSD, work stress, burnout, relationship and parenting challenges, grief, addictions, and body image concerns. I also work with military, first responders, law enforcement, CAS workers, and their families. Many arrive with experiences of high-pressure roles, toxic workplaces, or institutional burnout—challenges I am familiar with.
More and more people turn to AI tools like ChatGPT to manage stress. I take that seriously. The advice they get—often CBT-based—isn’t wrong, but it’s limited.
Deep work. Real connection. Evolving tools.
With 25+ years of clinical experience, I support individuals facing anxiety, depression, trauma/PTSD, work stress, burnout, relationship and parenting challenges, grief, addictions, and body image concerns. I also work with military, first responders, law enforcement, CAS workers, and their families. Many arrive with experiences of high-pressure roles, toxic workplaces, or institutional burnout—challenges I am familiar with.
More and more people turn to AI tools like ChatGPT to manage stress. I take that seriously. The advice they get—often CBT-based—isn’t wrong, but it’s limited.

